How to Keep Your Sanity Through the Holidays and Every Day
Kathy, a client of mine, was desperate. “What am I going to do? I invited the whole family for a holiday dinner,” she moaned. “You remember my talking about Uncle Bob? He’s so embarrassing when he drinks. And Aunt Carol? She ... Views: 832
Don’t Waste Your Anger…Use it!
You’re feeling irritated, annoyed, outright angry, or even furious. So, you handle your anger in your usual way and then you go back to whatever you’d been doing before your anger erupted. Does this sound familiar? It’s what so many people do, and it’s what ... Views: 1366