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Articles from Steve Levy | Selfgrowth.com
- Summer Workout Tips - by Submitted on Feb 07, 2011 from Steve LevySummer workouts offer their own challenges. When you are trying to get or stay in shape, you know your workout schedule cannot take a break during the warm summer months. Regardless of how hot it gets outside you need to maintain your schedule, however this can also be a dangerous proposition. ...
Views: 340 - Rest Gives You Bigger Muscles - by Submitted on Feb 07, 2011 from Steve LevyWant bigger muscles? Have you been working consistently trying to increase your muscle mass only to experience slow or small results? The problem may have very little to do with your work out and a whole lot more to do with resting. It may sound like a fairy tale to some or a dream come true ...
Views: 456