How would you like to help your child feel as successful as an Olympic athlete? Your child’s love of a sport can motivate him to learn the same positive visualization techniques that Olympic athletes have used for decades.
Sometimes however, anxiety can stop kids from enjoying activities they ... Views: 1907
Your nine year old is teased at school for being the new kid in class, or being too fat, or answering correctly one too many times, and tells you he wants to run away or kill himself. Your six year old feels humiliated at soccer practice cause she can't kick the ball as well as the other girls ... Views: 1496
Guided imagery has been an especially effective tool in alleviating many kinds of sleep disturbances. When children and adolescents have difficulty sleeping at night, imagery can offer a soothing and comforting way to drift off into dreams. Children discover their own solutions by using tools ... Views: 1470
Spring is a time of new beginnings: flowers blooming and seeds blossoming into lush plants that we’ve nurtured and cultivated earlier. Spring can also be a time of renewal for our children – to open their hearts, to share their hopes, and to expand their dreams. We can guide our children ... Views: 1561
An enraged mom pulls her son into my office. At her wits end with her 10-year-old’s acting out behavior at school, she demanded to come into his private counseling session without notice. Across town his dad had a different reaction – on his son’s weekend visit, while staying very calm, he put ... Views: 1221
Medical procedures and surgery can be terrorizing to a child. The worry, anxiety, fear of pain, and feeling out of control can send kids over the edge – from hysterical crying to aggressive and acting-out behavior, to hiding and crawling up in a fetal position. As parents, therapists, doctors, ... Views: 1663
An enraged mom pulls her son into my office. At her wits end with her 10-year-old’s acting out behavior at school, she demanded to come into his private counseling session without notice. Across town his dad had a different reaction – on his son’s weekend visit, while staying ... Views: 1382