Whether it's spring in the Southern Hemisphere or Autumn up north, a change of seasons is the perfect time to generate new energy and reclaim your focus on your goals.
Paying attention to your environments is the fastest and easiest way to achieve your goals. When you've got less gunk ... Views: 1356
Many of my clients share their deepest dreams that they have shelved and buried deep.
I always ask, "hmmm..why?"
The answers is inevitably, "because..."
Because the kids need new shoes and and braces.
Because my mortgage is still over $200,000.
Because I need to provide a home and ... Views: 1355
It certainly appears so. There definitely seems to be some magic in the air with this guy's 5th consecutive win at Wimbledon. And yup, I stayed up past 3:30am Aussie time to watch him do it. It was totally worth it. He's in tune with the "secret", law of attraction, and here's how he does ... Views: 1351
I had the privilege of having dinner with Tim Kirk, owner of Clonakilla wines.
For those who have tasted it, you know that there is something incredibly magic about his wine. My first sip was like drinking silk. It's no wonder that his wines are such a massive success. Who would believe it - ... Views: 1351
Seems to be the season for relationship break downs around here. I've got a few friends moving like molasses through the pain of separation. I am sad for them, and yet I know there is good stuff lying in wait around the corner.
For my husband Rob, who is a divorce lawyer, and who was divorced ... Views: 1328
If you want great results, you need great behaviours/habits, beliefs, values, focus. So how do you cultivate a winning and positive attitude? Sometimes it's born from your environment (if you are very lucky): your parents taught you all about how to identify your soul purpose, were encouraging ... Views: 1324
I've been listening to the Abraham-Hicks's 'Money and the Law of Attraction' CDs. One of the significant threads of advice is 'start telling a new story'.
We create our lives from the stories we tell about past, future, and present events. The stories evoke emotion – a vibrational beacon – ... Views: 1323
Do you want more from yourself? Do you want more from your life? And are you ready for it? Chances are you do want more. Chances are you know what that might look like too - more money, more freedom, more love, more goofing off at the beach, more canoodling on the couch, more romantic dinners, ... Views: 1316
That's what is written on my new Holosync meditation CDs. How cool is that? What a terrific positive affirming message. I felt all warm and googly inside.
But what the heck does that actually mean?
What's wrong with the old me?
Actually, nothing.
The old me worked just fine. It got ... Views: 1310
Leading can be difficult and painful – hence the notion of 'crucible' experiences: an event that was challenging or even harrowing acts as a transformational experience, much like a crucible provides a container for huge temperatures that initiate a re-structure of its contents.
Leaders too ... Views: 1302
Have you ever been around someone who seems to generate their own positive stratosphere? Someone you can't help being drawn to, appreciating their words of wisdom as well as their very presence? I've had a few coaches that fit the bill. And the odd stand-out colleague. They're the ones where you ... Views: 1285
This is what happened: When I was at Outward Bound, "Jonas" was an off-the-wall instructor who had a good heart, bad habits, and (in my opinion) a skewed view of the world. He was caught smoking (a big no-no on a non-smoking property), he enjoyed a bit of pot - ok, a lot of pot, and the ... Views: 1269
“I feel like giving up. Throwing in the towel. This business thing is really, really hard.”
Large pregnant pause. You could feel the silence building like the prelude to a hurricane.
My coach said, “If you treated your husband like you treat your business – always pulling the rug out, ... Views: 1256
My clients are achieving amazing results and milestones in their personal and business lives. I am perpetually awe-struck by them and consider it a huge privilege to be part of their experience.
"George" (real name changed to protect his privacy - he likes to keep me as his 'secret weapon') - ... Views: 1247
For the last few weeks I've been reading various blogs where folks are baring it all - speaking the deep truth about who they are, and what they really think. Even if it upsets a few people.
This kind of authenticity and courage is rare, attractive, and compelling.
When someone stands in ... Views: 1226
My friend and colleague Sharon Tierman, aka Madame Marketing, has a favourite expression, "The higher you go on the ladder, the more your butt hangs out."
Though it's not the best visual picture, it's a pretty apt way of looking at what happens when you put yourself out on the line - when ... Views: 1186
"How long are you going to put with this?"
I've asked this of clients who complained of cheating partners, of insubordinate staff, of poor health and body image, of cluttered homes.
This is my favourite question to clients who finish a litany of woes. It's a great circuit breaker.
It's ... Views: 1172
Old personal development stalwart Tony Robbins is fond of saying, 'the quality of your outcomes is determined by the quality of your questions'. Absolutely!
The brain works likes a computer - ask a question and it will spit out an answer - true/false, good/bad.
The trick is to ask ... Views: 1164
Sick of all the Law of Attraction hype? Me too. Here's something much, much better.
It's official. I am finally sick of all the Law of Attraction hype. I have checked out various sites and products promising delivery of your heart's desire with ease and swift response. Law of Attraction ... Views: 1056
1. Identify your desires. Most of us know already what it is we don't want. We don't want to be poor, sick, or unhappy. Unfortunately many people cannot identify what it is they truly desire. As a result, they tend to get more of what they don't want because this is where their energy and ... Views: 1043
Before I started training for my first marathon, I adopted a book as my coach called "The Non-Runner's Marathon Trainer". Perfect! I have always been more belly dancer than runner, so this suited me to the 't'. I opened the book and saw the training program written out on one page. That was it! ... Views: 1011
I met a farmer in the Hunter valley who had spent all his life on the land. Following his Dad, a dairy farmer for fifty years, the man established a cattle sale yard. With tears brimming, the man told me how his business had slowly strangled with the advent of coal mining in the Hunter valley. ... Views: 1005
Thank you Baby H.
There are babies everywhere in my life. Number of pregnant friends: 3. Number of friends who have given birth this year: 3. Number of babies born to friends to date: 14. Number of friends on baby-making duty: at least 3 that I know of. Conception and birth is a complex and ... Views: 994
Every once in a while that Pink Elephant shows up. You know, the thing that is blooming obvious, but no one wants to talk about.
Like the fact that Uncle Fred drinks way too much and smells of urine. Or Susan spends more time socialising on Facebook than she does doing the accounts. Or the ... Views: 988
Money is just like anything else - it is made of energy, it behaves as all energy does. All energy vibrates and is attracted to other energy of similar vibration.
The magic, or 'mojo', of attracting money is all about making sure your energy matches the energy of abundant money.
If you feel ... Views: 988
What I find at first with clients is that they are often living by default -reacting to events, rather than responding to them. It's no wonder that they feel so helpless - buffeted by a torrent of emotions.
It's so easy to get sucked in by a tide of feelings. Your girlfriend rings you up for a ... Views: 978
It hit me like a ton of bricks.
I once got an email that accused me of undermining the professionalism of the team I was working with at the time...
What the...?
Moi? Unprofessional? A liability? How could this be?
I cherish my professionalism and integrity! And this, out of the ... Views: 951
I've spent a lot of my life sleeping in the great outdoors - in tents, under plastic sheets, on the side of the road, under a zillion stars. This past weekend I was out in the wilderness again with rain strumming a delightful tune on our tent.
It carried me back to my fledgling days as leader ... Views: 943
It's not about ballet!
Though the technique is as simple and elegant as a turn on pointes.
Pivoting is the practise of shifting focus so you are aligned with your intentions, rather than with what you don't want.
How does it work? Here's an example.
Last week I was grumbling about not ... Views: 916
The US Masters Golf Championship featured heavy TV coverage of Tiger Woods’s failed attempt to reclaim the title. (For non-golfers: the number one all-time champion failed to win in one of the Really Big tournaments). Sitting in my living room watching Tiger’s face crumple and lower ... Views: 899
Stuck in a rut and living Groundhog day? Always felt there ought to be something more out there for you? There is. Get started rocking your world now!
1. Get your blood thumpin’ and pumpin’, and I don’t mean exercise. This about being excited to your toenails about something ... Views: 892
Laurie is an accomplished manager in a large firm. She runs a great team and consistently over delivers on her targets. This year she is already $11 million past her budgeted revenue targets. Right on, Laurie!
Yet this competent professional disclosed how she has a real need to please. She ... Views: 884
A bit of guidance and support from a learned master can be a great way to accelerate learning and development. But how do you choose? How can you tell who's a charlatan and who is genuine? Here are some good ideas for you.
My life is about expanding possibilities and fabulous new experiences. I ... Views: 883
There is really only one way to answer this question: of course you do.
If you did not answer the question this way, then this is a clue you are not programmed for wealth.
Did you think wealth was a result of circumstances or luck? Do you feel like it is something constantly out of reach? Do ... Views: 858
"You're looking fit, Zoe!" I love it when my trainer gives me compliments. Especially ones like that. And especially when I've not been training that hard. Love this one too - work out less, get more fit.
I told him I put it all down to my 'mental training'.
It's my secret weapon in making ... Views: 858
One of the things I believe holds people back is their lack of self-belief and limited self-concept. You are much more magnificent and capable than you give yourself credit for! You can make a deep impact on the world around you, and likely already have. Take this quiz and see where you can ... Views: 850
It's true, my commitments have tripled this year - with President of the Chamber of Women in Business, Manager of the Network and Short Courses at the Australian Leadership Foundation, and the launch of my biggest most ambitious program yet with Inner Compass - the Mastermind Retreat - Women's ... Views: 842
Up in the hills after a long day of walking, my feet hurt. A lot. Not the usual blister hurt, but a throbbing soreness that pressed against the balls of both my feet. Were my boots wrong? Or had I just become a tenderfoot office gal?
In any case, my feet hurt, and I had a lot of walking to do, ... Views: 812
Telling someone who is swamped with responsibilities to 'just say no' is like telling an overweight person to 'just eat less and exercise more.'
Most overweight people know intimately the 'how to lose weight'
recipe, have been on many programs and diets. The problem is not
lack of knowledge. ... Views: 811
Here's a few big events: Heath Ledger's death, the air conditioning conking out, our house was broken in to (nothing taken thank goodness), and my hormones are bouncing off the radar with the IVF treatments.
Easy to feel overwhelmed! However I've put my attention squarely on what I want: and ... Views: 802
Whether you run a business, or are an employee, or manage a family – you are always 'selling' something.
Selling is the art of exchanging value. In the commercial world this is a simple equation – money is given in exchange for a product or service.
In the office, 'selling' might happen when ... Views: 784
Watching those awful stacks as riders come flying off their bikes sets my knees quivering. Ouch! Cycling up and down mountains is seriously risky stuff. Stuart O’Grady is in hospital with fractured limbs and a punctured lung; Robbie McEwen pulled out after he dislocated his collarbone on a ... Views: 781
I was working with 'Susan' this week and she lamented the Psych-K technique was not working on the belief, "I can change." She felt frustrated and stuck.
What was obvious to me was that the belief, 'I can change' is not actually very helpful. It implies that she is not ok as she is. And when ... Views: 764
Ever tried to figure out your hourly rate? Did it make you question your worth as a result? Here's a fresh approach to re-defining your worth and ditching money stress.
I’ve done all sorts of things to earn money. I’ve taught English as a second language to Iranian immigrants, ... Views: 753
The question addresses two things: Should women lead differently to what they are currently doing? And, do women do leadership differently to men?
Let's start with the gender one as it's a nice, juicy topic. Do women do leadership differently to men?
Instinctively women operate differently ... Views: 749
In Bruce Lipton's The Biology of Belief, he explains the importance of environments in personal growth - both on a cellular level, and on a whole-being level.
Lipton's research shows that it is the cell's membrane that is actually responsible for decisions in a cell's life, not the nucleus. He ... Views: 747
When they called Roger Federer to the podium to receive his runner's up trophy, he broke down in tears and was unable to complete his speech. Even when he had a second attempt, the tears just kept flowing.
So why is it that one of tennis' great champions - perhaps the best ever in this era - ... Views: 733
"I'm too fat. My thighs jiggle. My belly wobbles. My butt's enormous." Too fat, too thin, too short, too tall, boobs too big, boobs not big enough.
Sound familiar? This is the all too common language we use when looking at our bodies, and none of it feels particularly nice. In western culture ... Views: 722
As an instructor at Outward Bound, I belayed people backwards over cliff edges so they could abseil down a rock face. The usual response of participants is fear, ranging from mild excitement to shaking terror.
The hardest part of the experience is right on the edge when you have to hang your ... Views: 708
I have a neighbour who is building a garden which is a monument to bad taste on the public nature strip.
Every time I see it, I cringe.
However, as I reflected on my own strong and harsh judgments of this man's project (and obvious heart-felt passion and hobby), I thought about how we judge ... Views: 707