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Articles from Gary Kaplan | Selfgrowth.com
- Meditation: Can It Help Reduce Your Pain? - by Submitted on Jan 13, 2012 from Gary KaplanMeditation, which can be practiced in many different forms, has been used for thousands of years to benefit the mind, body and soul. Now there is a growing body of medical research proving that meditation not only modifies brain function, it can actually change the way we experience physical ...
Views: 996(1 vote) - Celiac Disease & Thyroid Disease – Overlap of Symptoms but Distinctly Different Diagnosis & Treatment - by Submitted on Mar 06, 2011 from Gary KaplanIt’s a commonly misdiagnosed autoimmune condition. Its symptoms include fatigue, constipation or diarrhea, hair loss, depression, weight gain or loss, and infertility. And it greatly undermines the sufferer’s quality of life. Sound a lot like Celiac Disease? Actually, these are common symptoms ...
Views: 1712(2 votes) - Sleep Disorders: How They Affect Us & How To Lay Them to Rest - by Submitted on Feb 15, 2011 from Gary KaplanSleep - An Essential Component of Good Health: Sleep is absolutely essential to good physical and mental health. Most adults need 7-9 hours of sleep EVERY night. Sleep deprivation -- caused by insufficient sleep or poor quality of sleep -- impairs the body’s immune system, physical reflexes, ...
Views: 2272(2 votes)