If we focus on the experience of our normal, daily lives, we will find that it can be characterised by a specific feeling or quality that we know as our usual experience. While each individual may have a different characterisation of this experience, some happy, some sad, some joyful, some ... Views: 542
In his lectures on Raja Yoga, Swami Vivekananda points out clearly that chasing after powers or siddhis as they are called, is not the aim of the yoga and can be a distraction from the primary goal. They may come, but should not be sought after or made a primary determinant of the yogic process ... Views: 541
The ego-personality actually can be a form of protection for the unprepared soul in the world, as it limits the range and power of action. If a person breaks out of the framework provided by the small ego-personality, and comes into contact with and active conscious interaction with the larger ... Views: 541
In The Life Divine, Sri Aurobindo describes the sevenhold ignorance which limits the human being. We live in a world about which we know very little, and we lack a complete understanding of the significance of our lives, the meaning of existence, or the processes of Time. As a result, we act as ... Views: 540
The Bhagavad Gita devotes considerable focus to the operation of the three gunas, qualities of the action of the nature, Sattwa, Rajas and Tamas. The Gita indicates that all actions are modified and controlled by the action of the gunas. This includes the practice of spiritual sadhana. Rajas ... Views: 539
Change implies giving up something that is currently active and replacing it with something new and different. A change of consciousness, a shift from the normal human egoistic standpoint to the divine standpoint, implies similarly that the normal human habits, traits, actions, drives and ... Views: 538
For most people, everything that takes place in the mind is simply mental activity. Psychology as a science in the West has only, in recent years, begun to appreciate there are different types of intelligence that, presumably, arise from different sources. The discussion of “left brain” and ... Views: 537
At the end of all our speculation, logic, reasoning, and opinions, we find that we are plagued by uncertainty and doubt in our minds about the meaning of our existence, our purpose in the world and the reality of the universal creation. We can recognize that what we observe through our senses is ... Views: 536
There is considerable confusion about the various terms used to describe the spiritual quest and the reality of our individual existence. Sri Aurobindo distinguishes and defines the different aspects or elements and their role in spiritual practice. There is additional confusion around the term ... Views: 536
The Buddhist tradition describes Manjushri as a Bodhisattva who, with his flaming sword of discrimination, cuts through illusion and falsehood to disclose the truth of existence. The power of discrimination between different powers, forces, impressions, suggestions, and their source and intent ... Views: 535
What is the physical mind? The element of mental activity that relates to the actual physical substance that conveys and responds to sense perceptions and the operations of the physical body is considered to be the ‘physical mind’. We normally believe that the operation of our mind is ... Views: 535
Santosh Krinsky gave this talk to outline both the existential crisis we are facing in the world today, tying together numerous different symptoms into a view of the larger issues we are facing, as well as the causative factors and the direction for solving this crisis through the development of ... Views: 534
After intensive mental awakening, vital experiences of spiritual significance, and the emotional uplift and fervour of devotion, there comes a period when the work shifts to the physical mind and framework, and change, that seemed to be so close and real, now seems to be illusory and just about ... Views: 534
Anxiety and fear are constant companions in life for animals, as well as for human beings. Becoming food for a predator is an existential fear that stalks the animal kingdom, but it is not just this fear that human beings engage in. There is fear of failure, fear of being humiliated, fear of ... Views: 532
In his book The Mother, Sri Aurobindo concisely outlines the processes and steps of the integral yoga. The progress is based on a two-fold collaboration between the individual Soul and the divine Force, brought about through a tuning process for the human individual through what is called ... Views: 532
The vital nature of the human being craves the type of excitement that comes with extraordinary experiences. True spiritual progress, however, requires that a balance be maintained between what the human instrument can hold effectively, and how much Force is brought to bear from the higher ... Views: 532
For most people there is never a moment of silence in the mind. A constant churning of thoughts, ideas, desires, plans, wishes, concerns, feelings, emotions, perceptions, and needs keeps mental activity of one sort or another always going. We seem to actually fear the silence, so if the inner ... Views: 532
Finding and holding the right balance between the inner life and the outer action is one of the constant difficulties facing the seeker. In the ordinary human life, focus on the outer world and its demands takes precedence and there is little or no emphasis on an inner life. During this phase, ... Views: 532
When a tornado or a hurricane wreaks destruction in its path, we are overcome with the intensity and the pain caused by that storm. We frequently try to read into this event some personal retribution upon ourselves for some failing according to our moral code or ethical rules. We tend to look at ... Views: 531
The sexual impulse and energy is one of the basic primary drives in Nature and is widespread in the animal kingdom, although there are instances of asexual reproduction. The drive is so powerful that it can drive beings to extreme lengths, even killing off rivals, or fighting to maintain ... Views: 531
People follow different spiritual paths and practices and tend to identify with their own path and the spiritual experiences and realisations that come with it. In some cases, they believe that the experience they have is the preeminent or real experience while others are less authentic. In ... Views: 531
Every part of the being must be engaged if the integral yoga is to progress. The physical body, the vital being, the emotional being, and the mind all have their role. What is a chore for the physical being, and a dry intellectual endeavour for the mind, becomes a source of joy and dedication ... Views: 530
There are many ideas about rebirth, how it works, and the relationship of suffering to an individual’s life and, through operation of karma, potential future lifetimes. Much of this is based on an underlying implicit assumption that the self-awareness that an individual holds in this lifetime ... Views: 529
Everything that exists in the universe has an energy signature or frequency which is manifested by light, colour and sound, whether perceived by our limited sense capabilities or outside their range. As the seeker begins to shift awareness inwards, he is no longer totally reliant on the external ... Views: 529
The pivotal role and importance of Divine Grace in the spiritual realisation comes about because all humanity is essentially locked into the framework of our normal mental-vital standpoint and thus, cannot truly transform the consciousness without something intervening from outside this ... Views: 529
Spiritual experience and progress can be confusing. In many cases the seeker is misled or misunderstands what is actually taking place, and the significance of it. Spiritual paths generally recommend the seeker find an experienced guide, or Guru, among other reasons, to help mitigate confusion ... Views: 528
There is an idea, prevalent in some aspects of Western psychology, both mainstream and ‘pop’ psychology, that it is unhealthy to internalize and hold in strong reactions or emotions such as anger. They counsel letting it out and thereby saving oneself from the psychological and physical effects ... Views: 528
Human beings are social animals, and they crave contact and relationship with others. Modern society has broken or weakened many of the links that formerly brought people together, including the nuclear and extended family, and tight-knit communities where people socialized and interacted with ... Views: 528
In Shakespeare’s play The Tragedy of Othello, the Moor of Venice the vital reaction of jealousy is explored in considerable depth. The title character Othello is married to a young woman with whom he is passionately in love, in the normal sense of the word. Iago, who wants to bring down Othello, ... Views: 528
The traditional Western approach to health and well-being sees the human body as under attack and health is a matter for defense and counter-attack against the causes of illness in the form of bacteria and viruses. In cases where the process of illness or deterioration of the capacities of the ... Views: 527
The object of creative expression through art is of primary importance to the spiritual seeker. As long as art is used as a way to enhance the vital ego, achieve recognition, fame, wealth, it has little, if any, value for spiritual practice. These objectives, in and of themselves, are part of ... Views: 527
The Isha Upanishad describes the dual aspects of Reality, the Ignorance and the Knowledge: “Into a blind darkness they enter who follow after the Ignorance, they as if into a greater darkness who devote themselves to the Knowledge alone. Other, verily it is said, is that which comes by the ... Views: 527
It is a common conception, and a tempting one, to expect that by taking up a certain type of charitable work, or even service to support a particular religion or spiritual path, one is practicing a form of karma yoga. All of these things may have enormous benefit in the outer world, and may ... Views: 527
Indian spirituality and philosophy has recognized two primary aspects to existence, the Supreme Consciousness that creates, informs, constitutes and contains all that exists, and the Creative Force that actually manifests the universal creation. The Gita describes the Supreme Consciousness as ... Views: 527
People frequently wonder how the integral yoga may differ from the traditional paths of yogic practice. The aim of the integral yoga is to transform consciousness here on earth; it is not fixated solely on individual liberation, although individual realisation is a necessary step on the path, ... Views: 527
If we examine the nature of love as we see it in human society, there is a considerable amount of expectation, as well as ‘bargaining’, in our expressions of love. We tend to expect that the object of our love will reciprocate and return a measure of love, or some other concrete manifestation of ... Views: 525
If we observe the mental status that takes place at times when we focus on achieving some objective or other, taking a test, working on a project, running a race, playing music, or creating some work of art, for example, we see that the attention is focused intensely on the task at hand, and ... Views: 525
The paradigm that has ruled Western psychology has focused on treating the individual as a discrete entity, separate and apart from everyone else, and independent of his environment. Pressure may be exerted by societal influences, economic influences or family relationships and expectations, but ... Views: 525
While many people discount the value of imagination, pigeon-holing it into the realm of the creative arts, without much impact on their lives, an ever-expanding number of people are realizing the tremendous power that imagination holds in shaping one’s life and future. Pre-eminent geniuses such ... Views: 525
An individual has a peak spiritual experience, or something unusual takes place in his inner life about which he has no prior knowledge or understanding. This creates an impulse to speak of the experience to other people. There can be a number of motivations for talking about an inner experience ... Views: 524
Personal growth and inner growth, the enhancement of the human being and its capabilities and the transcendence of the human being to develop a being awake and active with a new level of consciousness, are not in conflict with one another. The human being must develop to a certain degree to ... Views: 524
In the normal life of an individual in society, the ego is important, although it’s actions must be managed to permit people to find ways to work together and achieve results. Wherever we turn, we can see the benefits of keeping the ego in check and subordinating the individual’s role within a ... Views: 523
There is one subject that leads to tremendous confusion on the part of a spiritual seeker, particularly in the modern world where there is such an emphasis on individuality, and mental development and a strong emphasis on independence and self-reliance. That is the topic of the “guru”. The term ... Views: 523
There are two primary manifestations of Divine Love experienced and reported by seekers and devotees around the world, irrespective of particular religious or philosophical backgrounds. The first is a focus on the personal manifestation of the Divine, which brings the seeker to an extremely ... Views: 522
The importance of preparation of the nature for the spiritual quest, the development of a solid and unshakable aspiration and devotion, and growth of both an understanding and the ability to distinguish what one is seeing and experiencing, cannot be overstated. As the seeker moves into the inner ... Views: 522
Rejection of the calls and demands of the ego personality under the impulsion of the rajasic vital desires, can be considered the “negative” side or pole of the yogic practice. It is important, but there is another “positive” side or pole of the effort which involves re-tuning the being toward ... Views: 521
We see something with our eyes or hear something with our ears and we believe that we know that it is an external reality, which we all perceive and can agree upon. We put in a separate category those things that we perceive through forms of knowing that do not depend on sense perception, and ... Views: 521
Western scientists describe the various stages of sleep. Yet they are looking at sleep from outside and do not know how to correlate the stages with the movement of consciousness during sleep. They recite facts based on observation and brain wave activity and pronounce that one is experiencing ... Views: 521
As long as we identify with the individual ego-personality, we remain bound to the limits of the body-life-mind complex. The action of the Divine Force under such conditions is necessarily diffused and diluted. The energy is mixed with the much more fragmentary and limited goals and objectives ... Views: 521
“What goes around comes around” and “karma” both basically indicate that there is a factor in existence that rewards good deeds and punishes bad deeds. But do we really see that things work this way? Is there some divine entity sitting up in the clouds, watching our good and bad actions, and ... Views: 520