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Articles from Kathy Davis | Selfgrowth.com
- Multivitamins – A Ticket to Daily Health - by Submitted on Mar 29, 2011 from Kathy DavisAn increasingly number of the world’s population is now eager and interested in looking after their health and in keeping tune with their well-being. It is important to note that this awareness is progressively contributing to the creation of several health supplements to benefit both the adults ...
Views: 995(1 vote) - Quick Tips to Boost Your Metabolism - by Submitted on Mar 29, 2011 from Kathy DavisThere are a lot of people who would give a lot to increase their metabolism. Having a high level of metabolism enables one to maintain burn fat and lose weight fast with the least amount of activity. Metabolism is the rate by which the body produces and consumes energy and calories to support ...
Views: 821(1 vote) - Benefits of Detoxing for Fitness and Health - by Submitted on Apr 05, 2011 from Kathy DavisIt seems to be a little disgusting when you are detoxing or cleansing. Your body shows some signs that you have built up toxins. These toxins can affect your whole body fitness and health. There are times that you feel sluggish and feel the stressful. Your body may experience continuous ...
Views: 873 - "The Way to Wellness" It's time to start a Healthy life: your 7 days program - by Submitted on Mar 28, 2011 from Kathy DavisHow many times have you gone to sleep at night, swearing you'll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don't feel like exercising? While this can happen to the best of us, it doesn't mean you should drop the ball ...
Views: 1421 - Do Yoda Proud: Meditation 101 - by Submitted on Mar 28, 2011 from Kathy DavisMeditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life. Meditation is most commonly associated with monks, mystics and other ...
Views: 1786(2 votes) - "The Way to Wellness" It's time to start a Healthy life: your 7 days program - by Submitted on Mar 28, 2011 from Kathy DavisHow many times have you gone to sleep at night, swearing you'll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don't feel like exercising? While this can happen to the best of us, it doesn't mean you should drop the ball ...
Views: 701 - 5000 Year-Old Medical Secret Unearthed! - by Submitted on Apr 05, 2011 from Kathy DavisWhen you get sick, you go to the doctor. And the doctor will, of course, prescribe medicines. You will go and buy medicines. You take them, and hopefully, you get well. This is how the health profession goes on nowadays – a cycle of diagnosis and prescription. If anyone were to give you ...
Views: 845 - To Go or Not to Go Herbal, that is the Question… - by Submitted on Apr 05, 2011 from Kathy DavisMany people nowadays are turning to “organics” and “naturals” otherwise known as herbals. The rising popularity of herbal supplements has created a new fad if not a new health lifestyle. But before you join the bandwagon, here are some things you need to know about this mean, “green” dietary ...
Views: 799 - Energy Healing 101: Pranic, Tantric, and Reiki - by Submitted on Apr 05, 2011 from Kathy DavisYou have probably come across exotic-sounding terms such as “chakra”, “prana”, “aura”, and “tantra” in your course of reading books on spirituality, sex, and healing in the New Age literature section of the bookstore. But what’s the real scoop behind these exotic vocabularies? Are All Energy ...
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