MEDITATING TO REDUCE STRESS
The following is a simple form of meditation to release stress which can be practiced at home or at the office. Sit quietly and comfortably, close your eyes and begin to breathe to a count of one to five. Focus on nothing else but the counting (either aloud or in ... Views: 2102
Indigo and Crystal children
By Jimmy Henderson
With our universe being geared towards growth and unfoldment, there will always be times when human beings take a step forward along the evolutionary path. One of these steps is the more frequent emergence of indigo and crystal ... Views: 1675
Visualisation- using the power of imagery.
By Jimmy Henderson
Visualisation is a very powerful means of self-exploration. With the skillful use of imagery you can pass beyond the veil of your normal consciousness and become aware of deeper levels of reality, ... Views: 1001
Intuition and our subconscious mind
By Jimmy Henderson
Amongst other explanations, intuition could also be seen as a communication between our conscious and unconscious mind processes. Simply explained, intuition can be seen as our subconscious mind communicating with us using ... Views: 3537
LUCID DREAMING By Jimmy Henderson
BACKGROUND
When dreaming, one enters a state of consciousness in which the whole scenario is subtle, flowing and flexible. Here, your own thoughts, ideas and emotions can shape the energy of the mind into symbolic images and ... Views: 1076
HOW TO INTEPRET YOUR DREAMS
By Jimmy Henderson
DREAMS
Dreams can be a means to self-or spiritual development, as they are an easy way of receiving information on aspects of our personality that need further work. We also read in sacred scriptures that angels can appear to us in dreams. ... Views: 986