Optimum health and vitality are what most people strive to achieve and yet seldom do. If our bodies are, as we read so many times, perfect organisms, then how can sickness and disease possibly affect us? Contrary to what you might read in most entertainment magazines, a perfect body is not ... Views: 795
“Nothing is working—what should I do?”
Have you ever had this unsettling thought? What happens when you wake up and nothing seems to be working in your life? There is no immediate crisis, but you feel “out of step.” Because you are a doer, you will begin to take a mental inventory of your ... Views: 795
Every company is different and one of the ways companies can maintain a happy work place is by offering certain benefits and perks with the job. While some benefits are fairly standard, others can be considered more on the ‘perk’ side. Benefits are often expected while perks are an extra little ... Views: 794
A fallacy is being perpetuated that attainable health and fitness is complicated, impossible, frustrating, or just plain out of one’s reach. Individuals are often conditioned to believe that health and fitness require an all-or-nothing approach. You are either super fit or sedentary. Period! You ... Views: 793
As I walked out of a convenience store with my cup of coffee one late October evening, I noticed an older woman standing next to a pay phone. She was wearing a weathered hat, pink leg warmers that have been out of style for at least 10 years, a black miniskirt with gray stockings, what used to ... Views: 793
Another day at the court house downtown to bail my father out of jail. His drug addiction has been getting him into trouble for too many years now. For a guy who has two ex-wives and three children, he sure does have his priorities a little mixed up. Of course he always has been like this, he ... Views: 791
Do you sometimes feel like there is a conspiracy and that the whole world is picking on you—your friends, family, colleagues, and even strangers? You know that they are really talking about you, even though they are making general statements. Who do they think they’re kidding? Strangers even ... Views: 790
Give up.
Yes, give up trying to be something streamlined, tucked, professional, more of something, less of something. It’s over. It’s done. It’s so last year.
Be yourself. All of yourself. The world needs more of you.
Under the layers we all speak different languages. We see, feel, and ... Views: 790
We all know that searching for the perfect job can be pretty frustrating sometimes. It’s hard enough anyway, but there are circumstances out there that seem to make it even worse. One such circumstance is the elevated amount of people who are currently searching for a job. This is because our ... Views: 788
What’s the quickest way to improve your health and well-being? Create “happy practices.”
A happy practice is an activity done just for the sheer fun of it. It has no practical value at all, really. In the mighty scheme of life, it probably won’t lead to you becoming a millionaire, creating a ... Views: 788
This article is not about a new miracle pill that melts the fat off your body. The best strategy of fat loss is to earn it. Forget about any shortcuts and quick fixes—they do more damage than good.
The first step in earning a lean and tight body is to consume five to six small meals per day. ... Views: 787
The saying “follow your bliss” was made famous by a book of the same name. People have generalized that statement to mean many things, some of which are inaccurate, so I thought I would give you the real skinny on this topic and dismantle some old myths.
Let me start by saying that I think it ... Views: 782
As of April 16, 2009, Narconon Trois-Rivières has made a pledge to create a drug free Québec. Our plan is to eradicate the drug problem affecting the great province of Québec, and to do this it will take dedicated team players. Narconon Trois-Rivières, a drug and alcohol rehabilitation centre ... Views: 778
Social networks are structure made of nodes mainly individuals or specific organizations. These are ties developing from precise types of interdependency, including values, ideas, visions, financial exchange, sexual relationships, friendship kinship, conflict or trade. Networking online has ... Views: 777
There are many practices that involve networking for a job. These practices however require that you adopt the best which will give you the desired results in the pursuit of job seeking. On online networking, seeking for a job is done in a completely different way. Social networking is what ... Views: 776
I have found myself standing at the bus stop listening to other moms talking about sickness, trips to the doctor, and which antibiotics their children are taking, and I realize that I don’t fit in. I have not taken my five children to the doctor in three years. I try to talk about nutrition, and ... Views: 776
Online job searches are now the most used strategy to obtain information and search for potential employers across the globe. They are also the major source of details on changing careers. This is being facilitated by various tools in making everything a success. Job sites, search engines, and ... Views: 775
In the old days, if you needed a job, you could pretty much find one anywhere. Nobody really had to have college degrees to get a great job, and many people found jobs that they trained on-the-job in, and spent their entire lives in the same career. You really only had to worry about going to ... Views: 774
Any functional resume has to be enticing to the prospective employer. This is because there are very many resumes that such an employer receives and only a limited number of people are being sought and will eventually be enlisted for the particular position.
Things to avoid for a functional ... Views: 772
Forget about the so-called exercise experts who all say that everyone should run, or everyone should walk, or do aerobics, or lift weights, or whatever the fad exercise du jour is.
Each of us has a unique mind and body, and we should pick exercises that fit our mental and physical ... Views: 772
Have you ever wondered why some people just have it all? They’re well liked by everyone they meet, financially set, and attractive, but what stands out most is their beaming sense of self-confidence when they enter a room. It’s almost as if they have a certain “presence” that gives off positive ... Views: 769
In midwinter of 2000 I was conducting a seminar at a beautiful resort in southern Florida. The focus of the seminar was to break limiting beliefs and create new ones to bring prosperity and abundance into a person’s life.
At the end of the last day I went to my hotel room, and as I entered, I ... Views: 768
Career transitions are tough, especially when it comes to the interview process. There’s nothing worse than the nerves that accompany an interview. Sometimes you are so concerned with saying the right thing and preparing for the common interview questions that as soon as another question is ... Views: 767
For many years, I have seen the equation diet + exercise = weight loss. Let me explain the problem with this equation. Can you imagine trying to sit on a three-legged stool that had one leg missing? Missing one third of the parts will cause you to fall short of your intended outcome every time. ... Views: 766
Dianne first entered my office three years ago, withdrawn and hopeless. Countless doctors, psychiatrists, and other specialists had offered her medications with no lasting relief. Her compulsion was to find a cure for depression, anxiety, and sleepless nights. She was consumed by various ... Views: 764
It’s everywhere. Is this media frenzy funded by Hershey’s or Mars? Or could it be true? There is a type of chocolate that really is good for you! The headlines read, dark chocolate increases energy and reduces chronic fatigue; a natural way to enhance mood and mental clarity; reduces the risk of ... Views: 761
Imagine a best friend who wants nothing more than your complete success, who always listens with interest to what you have to say, and who gives you the feedback you need to make tough choices and changes. This is the essential job of a personal coach. Coaches believe that you already have the ... Views: 760
At some point during your lifetime, you may find yourself dealing with a job layoff. The whole idea of a layoff is one of the most frightening things that many people keep in the back of their minds every single day. Since our country has recently gone into a recession, more and more people are ... Views: 758
Going back to work can be a very exciting time, but it is also a time that can really make you nervous. Those nerves can literally drive you up the wall and even cause you to get cold feet when going to your first interview. What you really need is to conjure up the confidence that you already ... Views: 751
If you are a college student, and you are considering applying for your first job, you may find that there are many unique opportunities open to you. There are many employers who make it a point to hire college students. They enjoy feeling like they are making a difference. Or maybe they are ... Views: 750
How could I have missed so much? Were the signs not there, it’s too late, he’s gone. What could I have done? How could I have been so blind and not see it? Drug use is all over the media, hitting headlines almost every day. Why was I not able to pick up on it? I feel so ashamed; he was such a ... Views: 747
Success and happiness are unarguably our Holy Grails, but the standards taught to find them are all wrong. We have been brainwashed into believing that the only way to achieve this elusive combination of success and happiness is through setting goals. This is simply not true. In fact, ... Views: 746
In this world, where technology has eclipsed our humanity, many of us are looking for a way to operate in our lives that fulfills our spiritual nature. People have tried different religions or disciplines with varying degrees of success or failure. They have taken motivational workshops to try ... Views: 745
Ok, by now we all know that our country is in a recession. These tough economic times are certainly not the worst we have ever seen, but on the same token, they are not necessarily the best either. One thing we must trust in is our resolve as a nation to pull through and come out of the ... Views: 743
A cover letter is a brief letter that accompanies your resume. It should be targeted towards the company and essentially demonstrates that you have done the research, read the job ad carefully and interested in that job. A cover letter can add a little oomph to a resume and prove that you not ... Views: 742
Much has been said about ways to improve your life; you’re reading some in this book. Perhaps you’ve already tried different approaches, some that helped and others that didn’t. One thing that is irrevocably true is this: anything utilized to improve your life must have its origin in love ... Views: 740
Back in the Middle Ages, alchemists sought to transform base metal into gold. They searched for an elusive substance, the philosopher’s stone, which would bring about this conversion, known as alchemy. However, to initiates of the ancient mystery schools, alchemy was primarily an allegory for ... Views: 740
Do you ever catch yourself thinking about something that happened some time ago, or even something that may or may not happen in the future? Chances are that you’re like most people, and you regularly think about something from the past, or you’re focused on something that could happen in the ... Views: 738
So, you just graduated from college, and you have the longed for degree, so now what? Well, it is time to get your first real job. The one that will mark the beginning of a long term work relationship or be a great stepping-stone to a fabulous career.
Of course, if you were going to college ... Views: 736
Just because you got the job you wanted does not mean that you should settle in and be content with this position. If you are interested on advancing, you should always be looking to the future. Once you are on the job, find out what may be available and when you can be considered for ... Views: 735
Dream Job Discovery Process
Be open in this process. Don’t stop yourself from dreaming. It is important to be honest in saying what you want and don’t want in a job. There are no right or wrong answers. Ask these following questions.
1. What will you be doing?
Describe what your average ... Views: 734
Never, no never does nature say one thing and wisdom another.
—Johann Christolph
The influence of nutrition exceeded that of any other health measure, including medical intervention.
—Thomas McKeown
We all will agree that our health is the most important aspect of our success in all areas of ... Views: 733
One of the ways that we create disappointment and unhappiness is by holding on to limiting thoughts and feelings. When we suppress our emotions rather than experiencing them fully, they linger and make us uncomfortable. Through avoidance, we prevent our emotions from flowing through us, and it ... Views: 731
You can recreate your life through making simple physical changes in your home or office that can enhance your execution in expanding your personal and business purpose. You can literally live in your intentions. Look around you. What do you see, and more importantly, what is it saying to you? ... Views: 731
The word “networking” elicits a picture in the minds of most people as a business event filled with stereotypical salespeople all “working the room”; fast-walkin’, slick-talkin’, aggressively sticking their business cards into the face of everyone they meet and saying clever things like, “Hey, ... Views: 730
If you have been away from the work arena for a few years, or even a few months, it can seem a bit overwhelming to think about going back into the fray. You may feel as though you have missed too much while you have been away, that it is hopeless to think you can ever catch up. You may feel just ... Views: 729
Do you need a career change? Well, here is the best career change advice you are probably ever going to get: You need to follow your passions and your dreams. If you don’t, you will find yourself falling into the motions of another job that you hate. Before you know it, you will be looking to ... Views: 728
There is a Zen story of a great enlightened master, who, upon hearing of his own master’s death, began to cry uncontrollably. His followers were shocked to see him cry. They asked him, “Why are you crying? You’re enlightened. You’re supposed to be beyond suffering. What will people think?”
He ... Views: 727
There are many available sites on the Internet, available to people wishing to get career change advice. It has never been easy to find a job like the way social networking has made it be. This is because of the varieties in the provision of jobs on different websites from where you can make ... Views: 725
In March 1987, I launched a new magazine called Creating Excellence: Vermont’s Journal for People in Growing Businesses.
It was a very proud moment. The magazine was my baby—a beautiful baby. In fact, the cover of the invitation to the launch party read, “A Magazine is Born.”
I’d worked ... Views: 724