Most people who are either considering or already on a diet do not feel that a personal trainer is necessary. They simply do exercises in whichever way they feel comfortable and at least ruin their joints, generally just give up exercising and do the diet. If the dieting individual continues to ... Views: 490
Unfortunately for many, diets do not come with a label saying “this diet is hazardous to your health, use it only under strict supervision”. The current craze that has overcome the world, projecting impossible ideals and unreachable goals pertaining to the weight and appearance issues, has ... Views: 488
All diets start with the same sentence: You have eaten wrong food, that is the reason why you gained weight. This is not accurate. You may have eaten some wrong food, but if you managed to exercise the calories away, you are not overweight. The problem with the diet trend and the nutrition craze ... Views: 569
When facing all the diets proposed in books, over the internet and by various dietitians and nutritionists, then some questions arise, which need to be answered. For instance, if some food is considered bad and some other food is considered good, shouldn’t all the diets be the same? Or perhaps ... Views: 487
Dieting and exercising is a multibillion dollar business. Thousands of muscle packed former sportspeople and dietitians and nutritionists are hysterically digging for a spot in the niche, trying to find something that has not yet been copyright protected or trademarked. Home shopping networks ... Views: 479
The biggest mistake people make, when dieting, is to assume that a diet is there to help them to lose weight. This is not the case. The result of a healthy diet is weight loss, if you are overweight or obese, but the reason why you are picking up a diet plan is to improve the quality of your ... Views: 631