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Articles from Ross Hogrefe | Selfgrowth.com
- Positive Mental Attitudes and Other Pillars for Weight Loss Success - by Submitted on May 15, 2011 from Ross HogrefeLosing weight can be a challenge for many people. It seems cut and dry – workout regularly, eat smaller portions and eat less calories. But the truth is that weight loss success comes from five many pillars that determine how your body perceives your efforts and what keeps you motivated to reach ...
Views: 456 - Getting the Right Emotional Mindset for Losing Weight - by Submitted on Apr 22, 2011 from Ross HogrefeStudies have shown that one of the main reasons why so many people fail at reaching their weight loss goals is because they possess a negative attitude towards their body image. Body image is how a person sees themselves. Over the years, a persons body image decreases based on their environment, ...
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