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Articles from Leeman Taylor | Selfgrowth.com
- Reduce Stomach Fat With Canola and High-Oleic Oils - by Submitted on Apr 15, 2013 from Leeman TaylorMany individuals seek to discover what oils they can consume to cut belly fat such as safflower oil but now a new U.S.-Canadian study suggests that canola and high-oleic oils can lower abdominal fat. This new research was presented by American Heart Association’s Scientific Sessions in New ...
Views: 1841 - Lose Belly Fat Forever! - by Submitted on Dec 24, 2012 from Leeman TaylorLosing belly fat naturally is something that everyone desires but just don’t know how to because of all the hype and influential infomercials that promise you instant results. Although stomach fat is the most difficult body fat to lose, it is not impossible to lose it permanently and get six ...
Views: 944(1 vote) - Lose Stomach Fat by Jogging - by Submitted on May 12, 2012 from Leeman TaylorLose stomach fat or reduce belly fat faster by jogging instead of weight lifting researchers say. Apparently, aerobic exercise is better than resistance training according to a recent study. An eight month study compared the effectiveness of aerobic exercise (jogging), resistance training ...
Views: 2069(2 votes) - Belly Fat Diet to Lose Stomach Fat - by Submitted on Jan 09, 2012 from Leeman TaylorBelly fat ranks as the number one biggest body complaint for women as most men. Other than making you cringe when you take a look in the mirror, belly fat even more scary on the inside, increasing your chances of heart disease, diabetes and cancer. It is unfortunate that belly fat expands as ...
Views: 3084(1 vote) - Reduce Belly Fat With Weight Loss Tips - by Submitted on Dec 30, 2011 from Leeman TaylorAre you having trouble trying to lose belly fat or lose weight with your current diet? If so, I have come up with a list of foods that you should and should not eat to help with your weight loss efforts. Diet and exercise combined are recommended to help you lose weight fast and get long term ...
Views: 991(2 votes) - Lose Weight and Get A Flat Stomach - by Submitted on Jun 30, 2011 from Leeman TaylorLosing weight is one thing, but there is a more particular question that several people have. How do you lose belly fat? There are many different kinds of secrets, hints, tips and techniques that many medical professionals and others have used. More importantly, it can be difficult to learn what ...
Views: 962(1 vote)