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On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Michelle Clemons | Selfgrowth.com
- Mindfulness Changes the Brain! - by Submitted on Mar 05, 2012 from Michelle ClemonsMindfulness changes the brain! It’s official! Mindfulness meditation, which has been around for more than 2,500 years, measurably changes the brain for the better. Scientists can see a thickening of the cortex areas of the brain where memory and empathy reside. In one famous study*, subjects ...
Views: 1411(1 vote) - The Brain Rehearsal Technique (through harnessing the power of intention) - by Submitted on Jul 04, 2011 from Michelle ClemonsThe word “intention” is used in many ways. The dictionary definition that fits most closely says “intention is conception of a thing formed first by the direct application of the mind to the individual object, idea or image. It is a stretching or bending of the mind towards an object.” There ...
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