What Causes Constant Heartburn

Constant heartburn is a problem that many Americans suffer from. In this article we will look at solutions to your constant heartburn. We will explore natural remedies, a proper diet, exercise, the types of foods you eat and more. If you want to learn how to reduce heartburn and what causes constant acid reflux read on.

Constant heartburn is a common symptom of GERD or gastroesophageal reflux disease which if left untreated can worsen and become even more aggravated. Constant heartburn results from long term symptoms of acid reflux or heartburn acting upon the esophagus and eroding it in the process. Constant heartburn can also arise as a result of various factors. These include the impaired expulsion of gastric acid from the stomach, sphincter disorders, over-relaxing of the muscles surrounding the sphincter as well as the development of a hiatal hernia.

Constant heartburn may also arise as a result of damage to the esophagus which increases its sensitivity to the effects of acid reflux. While there are various other symptoms of GERD, constant heartburn is the primary cause and the most prevalent. Not only is constant heartburn a symptom of GERD, but it is in most cases also its main cause. Constant heartburn is in most cases accompanied by other symptoms such as chronic coughing, difficulty in swallowing, hoarse voice, nausea and earaches. Fortunately, Prilosec may be used in the treatment of constant heartburn.

Constant heartburn can be further aggravated by failure to make the necessary lifestyle, dietary and clothing adjustments for the prevention, management and treatment of GERD. This condition could therefore arise due to going to bed or lying down less than three hours after your meal, therefore causing pressure on your LES which is pressed down by the contents of your full stomach. Continuing to eat foods that are known to cause acid reflux such as spicy, fatty and fried foods could also result in constant heartburn.

You may also take aloe vera juice to naturally heal your heartburn. Chamomile tea is yet another beneficial remedy for relieving the effects of heartburn. Half a teaspoon of yellow mustard mixed into a cup of boiled water should also do the trick. Natural remedies offer ideal solutions for the management of heartburn. However, if you find that these remedies are not as effective, you may instead opt for medications such as Prilosec.

Heartburn is a constant nagging condition that bothers quite a few people on a daily or weekly basis. If you only suffer from heartburn the odd time you do not need a medication like a acid reducer or proton pump inhibitor, but if you are always bothered by heartburn then you should talk to your doctor about one of these solutions. If you only get heartburn the odd time you should be fine just taking a calcium tablet or antacid. There are a number of things that you can do to naturally prevent heartburn like having the right exercise, eating the proper diet and even sitting in the right positions. Make sure you look into natural heartburn relief before taking medication for your problem.