What kind of orthotics do I need for my foot pain?

A lot of people visit the doctor’s office with complaints of foot pain from diverse causes like hammertoes, bunions, neuroma or a pinched nerve, or even heel pain. A thorough evaluation is performed by the doctor. The doctor works with the patient to review the origin, mechanics and the specific treatment plan for the issue the patient is having. The patient will usually ask if an orthotic is needed and what type.

A foot orthotic is recommended if the tendons, muscles, joints, ligaments and bones are not in their optimal condition and are causing discomfort, pain and fatigue. Depending on your diagnosis, foot orthotics can be rigid, semi-rigid or semi-flexible or even accommodative.

Different kinds of orthotics

There are generally three different types of orthotics. They are over the counter/off the shelf orthotics, kiosk generated orthotics and professional, custom made orthotics. Off the shelf orthotics can be chosen based on shoe size and problem. Kiosk orthotics is made based upon a scan of your feet. Depending upon the particular kind of problem you are having and on the basis of your scan, a particular size or style of orthotic wear is recommended for you. It might be beneficial for you if you have lower back pain, heel pain, general foot discomfort or injury due to a specific sport.

For custom prescription orthotics, you will be thoroughly evaluated by a medical professional that includes your health history, assessment of the weight, height, the level of activity and other medical conditions. The health professional will make a diagnosis and select the proper material from which your custom orthotics will be fashioned. Finally an impression mold of your feet is taken which is used to create an orthotic especially for you.

Which type of orthotic is suitable for you?

If the person is of average height, weight and foot type and has a generic problem like heel pain, matters can usually be resolved with over the counter foot orthotics. The downside with them is that you might need to replace them often. A person with a specific problem like severely flat foot would benefit from custom prescription orthotics. Custom orthotics is more costly than over the counter types of orthotic foot wear and they last a great deal longer.

Before investing in orthotics, it is recommended that you spend your hard earned money on a pair of quality and properly fitted shoes. In many cases it solves your foot problem. And if your pain and discomfort does not go away with new shoes try over the counter or kiosk orthotics for a while before you splurge on a pair of custom orthotic shoes.