Finding your ex girlfriend is dating someone else can be devastating especially if you're just getting over the break up. While you are still struggling with your emotions, it's hard not to want to bash the guy's head with your fist.

So what exactly are your options when you ex girlfriend is dating someone else? You can try talking about what you feel to help solve it. Talk about the situation with a friend to make you feel better. You might not think its macho but it could actually help you a great deal. There's really nothing you can do if your ex girlfriend is dating someone else. The move is her decision and you don't really get to voice your opinion. Exercises is another thing that you can take up.

This could actually make you feel better regardless of how stupid it might sound. Exercising actually brings forth endorphins which puts you in a good mood. Notice that you always feel bone weary whenever you are sad. When this happens, you have to make sure that you put in enough nutrients in your body. Being sick is the last thing you need while coping with the situation. You should be happy that ex girlfriend is dating someone else even if it is killing you inside. Just tell her that you still care about her. And whatever happens, be nice to the new guy. Always smile and prevent yourself from being rude. This would definitely help you in your cause.Considering how nice you are, he may even ask why she dumped you!

Also, you need to stay busy while your ex girlfriend is dating someone else. Try going on vacation. If you can, relocate entirely. For example, you can move to a different apartment if it holds too many memories. Store all the memorabilia like pictures and gifts to prevent yourself from thinking about your ex.

Although your ex girlfriend is dating someone else, you don't need to start dating yourself. Use the time to heal. You're probably tempted to date again in order to cope with the situation. However, this isn't exactly fair with the person you are dating since she will only serve as a shoulder you can cry on. She doesn't deserve this so spare her. Once you get over the fact that your ex girlfriend is dating someone else, then that's the time to date other people.

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