Articles by Alvin Chua

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articles: 356

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By Alvin ChuaRecently published1 topic

Ways To Reduce Your Calorie Consumption For Quicker Weight Loss

It is common knowledge that if you want to lose weight, then you better reduce the amount of calories you are taking in currently. The fundamental concept with weight loss is to simply burn off more calories through physical activities and exercises than you are taking in calories in the form of food. Therefore, it is useful to know good tips on how to reduce the amount of calorie intake.

Primary topic: Fat Loss

Fat Loss

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By Alvin ChuaRecently published1 topic

Seven Quick Tips For Effective Weight Loss

There are a lot of crash diets out there promising that you will be able to drop a considerable amount of weight in an extremely short period of time. From my experience, those people who have tried such diets do lose weight quickly. However, the lost weight also came back onto their bodies as quickly as they had lost it! One thing you definitely not want to do if you are actually serious about losing weight is to follow these crash diets and their ridiculous tips.r

Primary topic: Fat Loss

Fat Loss

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By Alvin ChuaRecently published1 topic

Two Horrible Foods And A Drink Which Will Make You Fat Beyond Measure!

If you want to lose weight, you have to ensure that you take a good diet. However, most people assume that as long as they consume more healthy foods, they can take whatever junk foods they want at the other end and still expect to lose weight. These people cannot be more erroneous. Here are three of the absolutely worst foods and drinks to take if you wish to lose weight.

Primary topic: Fat Loss

Fat Loss

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By Alvin ChuaRecently published1 topic

Four People To Include In Your Weight Loss Journey!

Losing weight and seeing visible and obvious results in your body is not easy. There will be times when you will just want to give up due to a lack of results despite putting in so much effort. That is why it is important that you should not go on this journey alone. Listed in the following article are four people you might want to include on your journey.

Primary topic: Fat Loss

Fat Loss

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By Alvin ChuaRecently published1 topic

Get A V Shape Body And Impress The Ladies!

It is a dream of most guys to get the V Shape every girl loves. How exactly do you get the V Shape? Now some people, when mentioning V Shape refers to the part just above the pelvic bone, where you get something like a 'v' pointing downwards towards your crotch if you worked out your stomach sufficiently and got abs. Others refer to the V Shape which is formed when you have got the broad shoulders, with a narrow waistline all with a set of six pack abs!

Primary topic: Fat Loss

Fat Loss

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By Alvin ChuaRecently published1 topic

Get A Male Adonis Body To Attract The Girls!

Exercising is not only for better fitness and health, but also to attract the opposite gender. There are different gauges for attractiveness of males in different parts of the world. Girls from a particular country may feel that a guy should have big bulging muscles, while others may feel otherwise. Some girls like six pack abdominal muscles, while some think it is not necessary.

Primary topic: Fat Loss

Fat Loss

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