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Frank Healy/
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Articles by Frank Healy

Browse published articles attributed to Frank Healy, with full-archive search.

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By Frank HealyRecently published1 topic

***The Advantages Of Making A First Impression That Is Just Adequate. You Can Still Score

You hear about it all the time. First impressions are lasting impressions, you only get one chance to make a good first impression. Nobody will know how good you are unless you make a good first impression on them. Unfortunately most people see themselves as not good at making a first impression. People have insecurities about their looks, their speech, whether they say the right thing, and whether they committed a gaffe and blew the opportunity. This happens in job interviews and when meeting people for the first time. Most people don't feel confident that they made a good impression.

Primary topic: Depression

7,165 views5/5 (1)

By Frank HealyRecently published1 topic

How to remember what you need to know for school

Do you have trouble remembering your schoolwork? Do you get overwhelmed when you look at the material you need to study for an upcoming test? If this describes you, this article can help. Here are some practical techniques for studying and some relaxation techniques for when you study to help improve your memory and remember things better.

Primary topic: Depression

2,070 views5/5 (1)

By Frank HealyRecently published1 topic

The Law Of Attraction Works When You Have Healed Your Memories

If you have tried using the Law of Attraction to achieve your goals and have not been fully successful, you have beliefs and feelings that sabotage your efforts. consequentially, when you visualize, speak, and get in the feeling that the goal is already achieved, you can be like a car with the gas and the break on at the same time. Why do all of that extra work?

Primary topic: Depression

2,659 views4/5 (1)

By Frank HealyRecently published1 topic

How to Avoid a Letdown After the Performance

Have you ever been in an activity where you gave it all you have, and then felt disappointed, depressed or let down when it ended? It could be a show that you were in. A championship game if you were in sports, or maybe you were the organizer of the office holiday party, which kept you busy and excited for two months. In order to understand this, I have divided the events into three stages. First, there is the preparation stage, then the performance stage, then the aftermath.

Primary topic: Depression

3,542 views

By Frank HealyRecently published1 topic

Nice People Have Strong Convictions, They Can Surprise You

Have you ever known someone who was so nice that it was hard to believe they were real? Usually these are the people who are pleasant and nice in all circumstances, even where others would be upset. They seem to accept you and everyone without condition. Perhaps surprisingly, many of these people became nice because of earlier abuse. They were bullied at school, physically or emotionally abused by their families, or exposed to the abuse of people they cared about.

Primary topic: Depression

3,511 views

By Frank HealyRecently published1 topic

What To Do If You Have It All But Are Still Anxious Or Depressed

When I counsel people with depression and anxiety, they often say that they don't understand why they feel depressed or anxious. People who have a good job, a good loving family, and enough money get confused over their feelings. Consequentially they don't get any sympathy from their friends or family because they don't understand it either. The client then feels guilty for feeling depressed and anxious which makes the unwanted feelings worse.

Primary topic: Depression

3,212 views

By Frank HealyRecently published1 topic

How Your Memories Can Make You Angry And How You Can Manage It

Anger and vindictiveness always comes from the belief that one is cheated and their life is unfair. For Eliott Rogers, it seems that the memories that he focused on were of two varieties which, in combination can cause anger and rage.

Primary topic: Depression

2,923 views

By Frank HealyRecently published1 topic

Have a healthy relationship with someone who has bipolar disorder

While everyone has times when they are in an extreme mood, a person with bipolar can be very depressed and at other times be so happy that they seem like they are driven by a motor. Their mood can change very suddenly, and it often seems that there is no apparent cause. This is called bipolar disorder. As the name implies, they are often in one extreme of mood or the other. If you know one of these people it may be hard for you to understand them, and it can seem that they are making you have mood swings.

Primary topic: Depression

2,574 views

By Frank HealyRecently published1 topic

Intoxicated With Happiness, How To Stay Grounded

Recently there has been much publicity about the dangers of texting, talking on the phone, posting, and taking selfies when you are driving. On April 24, 2014 a young woman in North Carolina posted on twitter how happy she was while listening to the Happy Song on the radio. A minute later there was an emergency call. She had gone into the wrong lane while she was posting and hit a waste management truck head on. The car swerved off the road and caught fire. By the time help arrived she was dead.

Primary topic: Depression

2,389 views

By Frank HealyRecently published1 topic

It's Still Important to Heal Your Memories, It Will Change Your Life

Do you ever wish that something in your life had happened differently? Maybe you made a bad decision in a career or marriage? Were you bullied in school? at home? at work? Is there a memory that you continue to think about? There are some simple exercises that can help you heal a memory. It is really not that difficult. Here is an exercise called Flooding The Negatives With Positives. You will need a pen, paper, or word document.

Primary topic: Depression

2,269 views

By Frank HealyRecently published1 topic

Heal Your Memories, and it Will Reduce Your Anxiety

Anxiety is often caused by the lingering effects of negative memories. In this article, you will be given tools to help you identify which memories are unresolved and how you can use simple thinking tools to heal your anxiety.

Primary topic: Depression

2,214 views

By Frank HealyRecently published1 topic

Having a Child WIth Schizophrenia

The onset of schizophrenia can be any age from around 16 to 30 with some rare cases as old as 40. The average age of onset is 19. If your teenager or young adult has the following signs they may have schizophrenia: garbled speech or pauses in conversation, periods of staring in space, and inability to concentrate.

Primary topic: Depression

2,090 views

By Frank HealyRecently published1 topic

How To Not Finish Last If You Are A Nice Guy Or Gal

Many people believe that all that you need to succeed in life is to work hard, do what people tell you, and be nice. Unfortunately that is not all you need. It helps, but many people seem to hear the word no often for jobs, promotions, and relationships. They are usually nice hard-working people, but they just don't get ahead and it is frustrating and heartbreaking.

Primary topic: Depression

2,072 views

By Frank HealyRecently published1 topic

Create an Environment That Fosters Mental and Physical Health

Your environment and your behavior affect how you feel physically and emotionally. For example, if you are in a stressful environment at work and at home, you feel anger and anxiety which can make you prone to heart attack and any disease epidemic that there is. Whether it's the flu, a stomach virus, or just the common cold, getting anxious and angry makes it worse. The best thing is to see if there is anything you can change at work or home, and change how you respond to it.

Primary topic: Depression

2,005 views

By Frank HealyRecently published1 topic

A Different Perspective On Victimhood

You hear it all the time. Someone gets angry and dissatisfied with someone else and the person whom they are upset with is the victim. Here is an important question. Why would someone who is happy and content want to abuse another? It just does not make sense. Let's take some less serious examples and move on to more serious abusive incidents.

Primary topic: Depression

1,969 views

By Frank HealyRecently published1 topic

Men’s Mental Health Issues

One of the challenges for men in the modern world is to accept that they have stress, depression, anxiety and other mental health issues. Women now expect their man to be open and share his feelings. In previous generations men were expected to go to work and provide the money. This was not healthy as men have as much of a need as women to express and heal their feelings. This article will give you tips on how to seek therapy and handle your feelings in a productive way.

Primary topic: Depression

1,932 views

By Frank HealyRecently published1 topic

Use memories of the person you lost to help you grieve

When you lose someone to death, the tendency at first is to focus on how bad it is because you will never see them again. However, you can go through the mou ing process more quickly when you go through memorabilia of the person and allow yourself to enjoy reminiscing. Read about this and other tips to handle the loss of a loved one. When you go through old pictures, library cards, sports uniforms, instruments and other items that the person owned, it can be therapeutic to happily reminisce. This is because you think of the good times you had and feel grateful.r

Primary topic: Depression

1,925 views

By Frank HealyRecently published1 topic

How to Survive the Rest of This Winter

People throughout much of the United States will remember the winter of 2013-2014. You have recent memories of shoveling snow, driving through ice, snow, and slush, staying home with the kids when they had a day off, and worrying about the safety of people you know. Those of you who do not live in Southern Califo ia now know what a Polar Vortex is.

Primary topic: Depression

1,859 views

By Frank HealyRecently published1 topic

You Can Overcome Depression By Healing Your Memories

Depression is often caused by the lingering effects of negative memories. In this article, you will be given tools to help you identify which memories are unresolved and how you can use simple thinking tools to heal your depression. Many people who are plagued with depression, they can resolve it by discovering the memories that led to the beliefs that caused the depression.

Primary topic: Depression

1,730 views

By Frank HealyRecently published1 topic

You Can Heal Your Memories When You Choose To

Many people define themselves by their past. If you had physical, emotional, or sexual abuse in the past you are angry, depressed, anxious, resentful, mistrusting of people and can't do anything about it, it's just the way it is. However, more people now are discovering that you choose how you think and feel despite everything that happened.

Primary topic: Depression

1,724 views

By Frank HealyRecently published1 topic

Advice for getting treatment for schizophrenia and understanding the disease

Do you often feel like you don’t fit in your world? Do you sometimes see or hear things that other people don’t? Do you often feel like you have trouble paying attention and have lost interest in things that you used to enjoy?. Do you sometimes have trouble speaking and getting organized? Do you have memory problems? If you have the first two of these symptoms along with some of the others, you may be suffering from schizophrenia.

Primary topic: Depression

1,712 views

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