Browse published articles attributed to Jon Rhodes, with full-archive search.
I will show you a very simple, but incredibly effective method of making permanent changes to your habits. \ Physiologists agree that it generally takes about 28 days to change a habit. 28 days of consciously trying to make a change should lead to a permanent change. You must live consciously for 4 weeks, deliber
Hypnosis is well know for it’s effectiveness in treating many things such as weight loss, smoking, stress, IBS, phobias etc. It is also very effective at treating motion sickness. This is great because it removed the need for any drugs, or other potions that have side effects. How does hypnotherapy help with this? It
Therapeutic Questions For Quitting Smoking \ If you wish to give up smoking then this questionnaire can help. If you answer these questions honestly, they can reveal your subconscious drives to smoke – some of which you may not have realised! They can help you understand why you smoke, which can greatly enha
Many people's eyes begin deteriorating in later life. It seems that very little is done to help prevent this. Excuse my cynicism, but the opticians do absolutely nothing to help this. They merely keep testing peoples visions until they have deteriorated to a point where they deem they need glasses or contact lenses. Th
You can have the best web site in the world, and it is highly likely that nobody is interested, unless you take steps to market your site. What many people who first enter the world of web business don’t realize is that a lot of hard work is required in order to create a successful web site.
Before we begin, I'll briefly explain to you what white noise actually is. White noise contains all the frequencies that the human ear can hear, and are played at the same time randomly together. There are literally thousands of different tones being played at the same time. You cold think that this would sound chaotic
Here is a script I have written that helps the patient to relax. This session takes the patient on a journey to the sea, to swim with dolphins. The patient may take many different benefits from this session, it is often quite a personal experience. Often patients benefit from feeling calmer and more relaxed, and gain s
Building muscle is just as much a mental activity as it is physical. The mind controls the body. If your mind does not want to go through hard and heavy workouts, your body will not want to either. You will end up solely going through the motions and training without the intensity required for maximum gains.
Subliminal audio's are usually recordings which contain audible music with hidden suggestions interwoven within them. The idea is that the conscious mind listens to the music, whilst the hidden suggestions are absorbed by the subconscious mind. How does this work? \ How subliminal mp3s are made
This article discusses binaural beats, what they are, how they work, and how they can help you.
Don’t Panic! - Panic Attacks Explained What is a panic attack? It is normal, natural and common to get panicky from time to time. You may be late for work, think you can hear a burglar downstairs, or be ready to sit an exam. These feelings are normal and pass fairly quickly. They are simply down
There are many ways you can sell affiliate products. You don’t even necessarily need a website or blog, although I would recommend it if you want to make good money for a long period of time. Although you can make good money without a reputable site, I prefer this route as you can create something that eventually wil
If you have an interest in hypnosis or hypnotherapy then you have probably noticed the recent attention that hypnosis gastric band procedures have been receiving. In this article I am going to explain what they are and how they work so well.
Therapeutic Questions For Quitting Smoking \ If you would like to give up smoking then this questionnaire can help. If you answer these questions honestly, they can reveal your subconscious drives as to why you smoke; some of which you may not have even realised! This self exploration can help you understand a
Hypnosis can be used to improve ALMOST EVERYTHING about yourself that you can think of. \ It can make you MORE SUCCESSFUL by improving your confidence, memory, mood, imagination. Hypnosis is often used to help people pass exams, present dynamic presentations, excel in job interviews, and stay focussed on goals. \
Weight Loss – A Practical Solution \ The human body is designed to tell us when we are hungry and therefore regulate our natural weight, however modern living can seriously ruin this mechanism. \ Many people, during childhood, experience being told to eat up all our meals, even if we are full. We ma
The effects of long term stress are not to be taken lightly. Although they cannot always be seen, the effects of stress can lead to serious physical, as well as mental health problems. Managing our stress levels is very important if we wish to remain happy and healthy. Unfortunately this is seldom recognised in our bus
Although aging is inevitable, you can still significantly reduce the effects of time. We do not have to look old before our time if we do not want to. We can become that well polished vintage car that turns everyone’s head if we so desire. It just takes a few simple lifestyle changes. \ Following these tips may at f
Here are some common worries and questions that people have on clinical hypnotherapy: - \ Can I be hypnotized? \ Most people can go into a hypnotic trance. The only types of people that cannot be hypnotised are … \ 1. Those suffering from psychosis or a thought disorder \ 2. A person with a low IQ \ 3. A p
The effects of long term stress are not to be taken lightly. Stress can lead to serious physical, as well as mental health problems. Managing our stress levels is very important if we wish to remain happy and healthy.
Hypnotherapy is commonly known to be an effective aid to help people permanently quit smoking. This article will give you a bit of background as to what hypnosis is, and show you how it works to help people quit smoking. \ The therapeutic use of hypnosis is known as hypnotherapy. It actually has little in common w