Defence Mechanism: Reaction Formation
The ego mind uses defence mechanism for protection and to ensure its own survival. There are many of these available and this will often depend on two factors. This can be: the type of experience that one has and how one interprets the experience. Reaction formation is a way for the mind to regulate emotions and thoughts that are perceived as being too inappropriate to reveal. It may be that one feels shame or guilt around expressing a certain emotion or thought. And as the ego mind works in polarities; the experience then becomes polarised.