Oliver JR Cooper
Welcome Expert

Oliver JR Cooper Quick Facts
- Main Areas
- Abuse, Awareness, Behaviour, Boundaries, Defence Mechanism's, Emotional Intelligence, Happiness, Men's Psychology, Movie Metaphors, Relationships, Self Image, Self Realisation, Social Causes, The Ego Mind, Women's Psychology.
- Best Sellers
- Toxic Shame - Is It Defining Your Life?
- Career Focus
- Author, Writer, Teacher and Consultant
Author of 28 books, prolific writer, teacher and consultant, Oliver JR Cooper, hails from England. His insightful commentary and analysis cover all aspects of human transformation; including love, partnership, self-love, self-worth, enmeshment, inner child, true self and inner awareness. With over three thousand, seven hundred in-depth articles highlighting human psychology and behaviour, Oliver offers hope along with his sound advice.
To find out more about Oliver, please go to: www.oliverjrcooper.co.uk
Feel free to join the Facebook Group - https://www.facebook.com/OliverJRCooper
Free Audio & Video Samples
Oliver JR Cooper Books
A Dialogue With The Heart: A Collection Of Poems And Dialogues From The Heart
http://www.amazon.com/Dialogue-Heart-Collection-Poems-Dialogues/dp/1491203765/ref=sr_1_2?s=books&ie=UTF8&qid=1410104833&sr=1-2
Trapped Emotions: How Are They Affecting Your Life?
http://www.amazon.com/Trapped-Emotions-They-Affecting-Your/dp/1499208561/ref=sr_1_1?ie=UTF8&qid=1407679404&sr=8-1&keywords=oliver+j+r+cooper
Childhood: Is Your Childhood Sabotaging Your Life?
http://www.amazon.com/Childhood-Your-Sabotaging-Life/dp/1502703718/ref=la_B00QC5LARE_1_1?s=books&ie=UTF8&qid=1425651244&sr=1-1
A Dialogue With The Heart - Part Two: A Collection Of Poems And Dialogues From The Heart
http://www.amazon.com/Dialogue-Heart-Collection-Poems-Dialogues/dp/1505633125/ref=la_B00QC5LARE_1_5?s=books&ie=UTF8&qid=1425651244&sr=1-5
Toxic Shame: Is It Defining Your Life?
http://www.amazon.com/Toxic-Shame-Defining-Your-Life/dp/1505315565/ref=la_B00QC5LARE_1_3?s=books&ie=UTF8&qid=1425651244&sr=1-3
Abandonment: Is The Fear Of Abandonment Controlling Your Life?
http://www.amazon.com/Abandonment-Fear-Controlling-Your-Life/dp/1508714800/ref=la_B00QC5LARE_1_5?s=books&ie=UTF8&qid=1430830507&sr=1-5
Child Abuse: Were You Abused As A Child?
http://www.amazon.com/Child-Abuse-Were-You-Abused/dp/1518693946/ref=la_B00QC5LARE_1_7?s=books&ie=UTF8&qid=1453242180&sr=1-7
A Dialogue With The Spirit: A Collection Of Poems And Dialogues To Help You Grieve The Loss Of A Loved One
http://www.amazon.com/Dialogue-Spirit-Collection-Dialogues-Grieve/dp/1515329968/ref=la_B00QC5LARE_1_8?s=books&ie=UTF8&qid=1453242180&sr=1-8
Trapped Grief: Is Trapped Grief Sabotaging Your Life?
http://www.amazon.com/Trapped-Grief-Sabotaging-Your-Life/dp/1512129127?ie=UTF8&qid=1464281033&ref_=tmm_pap_swatch_0&sr=1-1
Why Does He Behave That Way? Why Do I behave This Way?
https://www.amazon.com/Does-Behave-That-behave-This/dp/1530559960?ie=UTF8&qid=1466289110&ref_=la_B00QC5LARE_1_10&s=books&sr=1-10
Boundaries: Are You Boundaryless?
https://www.amazon.com/Boundaries-Boundaryless-Oliver-JR-Cooper/dp/1535324740/ref=la_B00QC5LARE_1_6?s=books&ie=UTF8&qid=1474841586&sr=1-6
Inner Child - Is Your Inner Child Controlling Your Life?
https://www.amazon.com/dp/1537603396/ref=sr_1_6?s=books&ie=UTF8&qid=1476613494&sr=1-6
Childhood Trauma - Is Your Life Being Defined By childhood Trauma?
https://www.amazon.com/Childhood-Trauma-Your-Being-Defined/dp/154234462X/ref=la_B00QC5LARE_1_13?s=books&ie=UTF8&qid=1484857007&sr=1-13&refinements=p_82%3AB00QC5LARE
People Pleasing - People Pleasing Is Your Need To Please Others Sabotaging Your Life?
https://www.amazon.com/People-Pleasing-Please-Others-Sabotaging/dp/1544169027/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1490611623&sr=1-11
Loyalty - Is Your Need To Be Loyal Sabotaging Your Life?
https://www.amazon.com/dp/1973796198/ref=sr_1_1?s=books&ie=UTF8&qid=1502650385&sr=1-1&keywords=Loyalty%3A+Is+Your+Need+To+Be+Loyal+Sabotaging+Your+Life%3F
Trauma – Is Trauma Sabotaging Your Life?
https://www.amazon.com/dp/1975893441/ref=sr_1_9?s=books&ie=UTF8&qid=1506002072&sr=1-9&keywords=oliver+jr+cooper
Inner Child - How To Heal Your Inner Child
https://www.amazon.com/gp/product/1721077871/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i1
Self-Awareness: How To Develop Self-Awareness
https://www.amazon.com/gp/product/1726060586/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i4
Purpose: How To Find Your Purpose
https://www.amazon.com/Purpose-How-Find-Your/dp/1091023573/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1568814745&sr=8-16
Articles by this expert
SelfGrowth articles and saved writing connected to this expert. Showing 12 of 4,120.
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Early Deprivation: Can Someone Fall Apart Without External Structure If They Experienced Early Deprivation?
In general, someone could be fairly settled and only experience anxiety and fear, for example, from time to time. Due to this, they could see themselves as someone who is in a good way mentally and emotionally. However, although they can have this outlook, it doesn’t mean that this is actually the case. But, unless something in their life was to change, they might not realise that they are not as together as they have come to believe. An Analogy
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Guidance: Can Developmental Trauma Cause Someone To Be Dependent On External Guidance?
One thing that someone may find is that it is often difficult for them to know what to do. So, there will be how this affects them each day and the effect it has on their life as a whole. As a result of this, they are likely to have two ways of deciding what it is that they need to do. First, they can ask others for advice and second, they can expose themselves to a lot of information and then do what is logical. The First
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Critical Thinking: Is The External Chaos A Reflection Of What Is Taking Place Inside The Collective Consciousness?
At this point in time, and for a little while now, there is a lot of upheaval in the world. A number of years ago, a virus, which was said to have first been identified in an outbreak in Wuhan, soon spread all over the world. And, just as things were starting to return to a ‘new normal’, Russia ended up invading Ukraine. As of late, a lot has been said about how a global recession could be on the way. Further Back
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Locus Of Control: Do Some Peoples Childhoods Set Them Up To Develop An External Locus Of Control?
There are people that believe that they have control over their life and then there are people that don’t. Due to this, these people are likely to have two very different experiences on this earth. When it comes to the people that fit into the first category, it could be said that they are more likely to lead a fulfilling life. Thanks to the outlook that they have, they won’t see themselves as powerless. A Choice
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Critical Thinking: Is The Focus On External Problems Distracting Humanity From The Inner Work That Needs To Be Done?
When it comes to what is going on in the world at this point in time, there is no shortage of problems. There are the problems that are regularly spoken about by the mainstream media and those that are rarely, if ever, mentioned. Additionally, there are problems that are not mentioned by this source and, as a result of this, these are not widely known. What this demonstrates is how much influence the mainstream media has. The Main Issues
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Critical Thinking: Does The Establishment Want People To Have An External Locus Of Control?
One thing that the mainstream media likes to do is to give exposure to the bad things that happen in the world. It can seem as though the events that they cover are chosen randomly, but they are generally events that play into a certain narrative. Anyway, a lot of what they cover relates to situations where someone has been harmed by another person. When this takes place, they will usually make out that this is something that just happened. Black and White
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External Focus: Can Childhood Trauma Cause Someone To Be Focused On The External World?
In order for someone to live a fulfilling life, they will need to be able to tune into what is taking place internally and exte ally. The reason for this is that when it comes to the former, this will allow them to know what their needs are and then go about fulfilling them. As for the latter, this will give them the ability to connect to others and to know what their needs are. Both sides, then, will also be essential when it comes to having fulfilling relationships. Another Reality
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False-Self: Can Childhood Trauma Cause Someone To Have An External Focus?
On one side, there is the internal world, and on the other, there is the exte al world. The ideal will be for someone to be aware of what is going on within and to be aware of what is going on without. Through being this way, they will be able to tune with their needs and feelings, and they will be able to tune into the needs and feelings of others. In other words, they will be in balance. A Different Reality
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Child Abuse: Did A Highly Critical Parent Externalise Their Inner Critic?
During someone’s formative years, they may have had at least one parent who was very harsh. If so, it would have been normal for them to be put down by this parent and treated like they were nothing. Therefore, even if there were moments when this parent did treat them differently, it wouldn’t have had much of an impact. It also wouldn’t have mattered if they had another parent who was different. A Deep Impact
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Early Deprivation: Can Someone Act Like An External Regulator If They Had An Emotionally Unstable Parent?
Even though someone is a separate human being who has their own needs, feelings and challenges, for instance, it doesn’t mean that they will typically act like one. Instead, it can be as though they are on this planet to care for and ensure that other people are not emotionally unsettled. So, if they were to think about how they usually behave when they are around friends or family, they can see that they are very focused on them and become who they want or think they want them to be. And, if they are sad or angry, they can do what they can to be understanding and make them feel better.
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Critical Thinking: Is The External World Showing Humanity What They Need To Heal?
With what appears to be going on in the world, it can be normal for someone to feel helpless and deflated. It can seem as though everything is getting worse and that there is nothing that can be done. This can be what will take place is someone routinely consumes the mainstream media and even spends a fair amount of time using social media. Consequently, these two sources are going to have a massive effect on how they perceive the world. Another Factor
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Relationships: Why Are Some Men Only Interested In Women Who Need To Be Saved?
When a man and a woman are together, and they are both in touch with their power, there will be no need for one of them to try to rescue the other. They will both have boundaries and they won’t be carrying too much baggage. So, instead of seeing each other as competitors; they will be able to truly be there for each other and to offer their support when it is necessary. This will allow them to grow and to develop. Stronger Together
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Favorite Quotes & Thoughts from Oliver JR Cooper
''We repress parts of ourselves and we then project those parts out into the world and in turn, become the victims of our own projections'' - Oliver JR Cooper ''Friends are a gift and not a right'' - Oliver JR Cooper ‘‘Whether our life will rise or fall will depend on the quality of our relationship with ourself and as an extension of that - our relationships with others'' - Oliver JR Cooper ''In a dysfunctional family, the word 'family' is often seen as a license for abuse'' - Oliver J R Cooper ‘’Trying to achieve perfection is a bit like trying to get to the end of a rainbow, not only is it impossible, it also doesn’t exist '' - Oliver JR Cooper ‘It is easier to hate another, than to look at what we hate about ourselves’ - Oliver JR Cooper ''How emotionally healthy someone is can be known through how functional their relationships are '' - Oliver JR Cooper ''Whereas the mind has ideas about life, the body is life. There is no separation when it comes to the body and life’’ - Oliver JR Cooper
Contacting Oliver JR Cooper
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How to get started
The best way to find out about me is to go to - http://www.oliverjrcooper.co.uk/. Here you can find out about the services that I offer and contact me directly.