SelfGrowth.comThe Self Improvement Guide

About Professional DashboardDashboard Browse Topics Create Professional AccountCreate Account

Home/
Articles

Browse SelfGrowth articles

Loading the searchable article library…

SelfGrowth.comThe Self Improvement Guide

Explore experts, guides, articles, videos, and events by topic.

Explore

All topics Experts Guides Articles Videos

Platform

About SelfGrowth Websites Newsletters Events Become an Official Guide Contact

Compliance

Legal

Privacy Policy Terms and Conditions Cookie Policy

Your choices

Privacy Requests

Help improve SelfGrowth

Accounts

Personal account Create Professional Account Become a Contributor

SelfGrowth helps readers explore personal growth topics with clear paths into guides, experts, and related resources.

Home/
Experts/
Sharon Bell/
Articles

Articles by Sharon Bell

Browse published articles attributed to Sharon Bell, with full-archive search.

articles: 453

Explore

TopicsBrowse every topic ExpertsFind people ArticlesRead guidance WebsitesOpen resources EventsSee sessions VideosWatch clips

⌕

SortRecommended Most viewed Most recent Highest rated Alphabetical

Showing 151–200

By Sharon BellSep 17, 20071 topic

Ancient Freckle Removers

Do you want to get rid of freckles instantly? Then follow what the Irish recommend: anoint your face with the blood of a bull or hare and your problems are over!nnToo hard for you? Check out this preventive measure from Filipinos: don’t eat barbecue or any fried foods on Good Friday so you won’t have freckles.nnWhile doctors say that freckles are harmless and don’t signify a health problem, a lot of people don’t want them. That’s understandable s

Primary topic: Beauty

1,001 views

By Sharon BellJun 13, 20081 topic

How to brush properly

Confused about the kind of toothbrush you should buy? Don’t be! Dentists say it doesn't matter what kind of toothbrush you use as long as you brush properly and feel comfortable with it. No specific toothbrush can claim superiority over others since all are basically the same, according to the American Dental Association (ADA).nnTo prevent gum injury, use a toothbrush with soft bristles. This will clean teeth and massage gums. Stiff or hard bristles are more likely to h

Primary topic: Health Education

Health Education

999 views

By Sharon BellApr 23, 20081 topic

Signs of roach infestation

Cockroaches have been around for 400 million years. There are 57 known species in the United States but the most common type - Blatella germanica - lives in kitchens and bathrooms.nnYou'll seldom find roaches in the day; most species are nocturnal. But you can be sure your home is infested if you find feces that look like grains of pepper or oval, brown egg cases. nnThe latter is carried by the female under her body until the eggs are ready to hatch. Each egg case contains ab

Primary topic: Health Education

Health Education

999 views

By Sharon BellMay 27, 20081 topic

When Should You Have A Pap Test?

When should your Pap test begin? In “The Best Treatment”, Dr. Isadore Rosenfeld of the New York Hospital-Memorial Sloan-Kettering Cancer Center said you should have one annually starting in your teens, especially when you begin having sex, up to your 60th birthday. nnWomen belonging to the high-risk group should also be tested every year. If your smears are normal, there's no point in having a Pap test after the age of 60.nnBut not all doctors agree with Rosenfeld

Primary topic: Health Education

Health Education

992 views

By Sharon BellMay 27, 20081 topic

Screening Procedure For Colon Cancer

Another helpful technique in diagnosing colon cancer is the stool-guaiac test or occult stool blood test which helps the doctor detect blood in your stool that is invisible to the naked eye. You should have one annually after the age of 50. nnThe results of this test will determine whether you need other screening procedures for colon cancer such as proctosigmoidoscopy and colonoscopy. What are these tongue-twisters?nnIn the former, the doctor uses a flexible, lighted tube ca

Primary topic: Health Education

Health Education

988 views

By Sharon BellDec 10, 20071 topic

Belly Dancing And Erasing Cellulite: The Perfect Combination!

With all the noise about cellulite, many women wonder if these fatty lumps can ever be eliminated after they have developed on different areas of the body. And to add to the confusion, a number of fitness gurus and medical professionals proclaim that it is impossible for anyone to be free of cellulite. But there are those who took these proclamations more as a challenge than a barrier; and what these remarkable individuals did blew up many preconceived notions about cellulite

Primary topic: Beauty

982 views

By Sharon BellMay 27, 20081 topic

Are You At Risk For Colon Cancer?

If you’re over 40 and have rectal bleeding, don't assume it's just a case of hemorrhoids. In the presence of other symptoms - such as a change in bowel habits, abdominal cramps or pain, unexplained anemia or weight loss - you could be suffering from colon cancer.nnColon, colorectal, or bowel cancer are the terms used to describe cancer which strikes the colon, rectum, or both. These account for about 20 percent of deaths in the United States. Over a hundred thousand Ame

Primary topic: Health Education

Health Education

966 views

By Sharon BellOct 17, 20071 topic

Stay Sexy And Sizzling At Sixty

A lot of women believe that when they reach the age of sixty, their skin will be more wrinkly and sagging, their body will double in size, and the natural rosy glow that used to color their cheeks will now be replaced with brown spots and freckles. This may be true for many, but for some, 60 is just a number that represents their true age and nothing more. Take Goldie Hawn and Suzanne Somers for example, they maybe over 60, but they definitely look as if they just turned 31.n

Primary topic: Beauty

964 views

By Sharon BellOct 10, 20071 topic

Successful Weight Loss Program That Can Flush Out Toxins

Shedding thirty to forty pounds in a span of thirty days or less can be something of a feat for most people. If you are an overweight person, there is a big chance that you are a lover of food; and cutting back the extra baggage at such rate and in such time is like inviting a whale to walk on land. But it's true; there are many ways that can allow you to lose weight at this incredible pace. And one of these methods is juice fasting. nnAs the name suggests, this kind of diet

Primary topic: Fitness and Exercise

Fitness and Exercise

961 views

By Sharon BellAug 29, 20071 topic

The Devil's Anti-Aging Secret

Looking young doesn’t have to be complicated or expensive. We only need to stick to basic anti-aging secrets. This is a must to help you look and feel young without spending so much time and hurting your wallet. nnAging is inevitable. We all like to age gracefully and hopefully retain at least some of our youthful appearance. The female gender is sadly more scrutinized when it comes to aging. This goes back to the whole spiel about men aging and gaining character. When

Primary topic: Anti-Aging

960 views

By Sharon BellMay 23, 20081 topic

Detecting breast cancer

Self examination of the breasts is important in detecting cancer. More than 90 percent of breast tumors are found this way. Physical examination by a doctor and other diagnostic tests can establish whether the tumor is cancerous or not. With early detection and treatment, you have a better chance of beating the disease.nn"A breast tumor itself is not lethal. The disease kills by metastasizing - that is, by spreading through the lymph system of the bloodstream to other parts o

Primary topic: Health Education

Health Education

958 views

By Sharon BellMay 13, 20081 topic

Is Lithotripsy For You?

Newer machines have made the process of extracorporeal shock wave lithotripsy (ESWL) even simpler. They can be used without immersing the patient in a tub of water, and the latter can go home shortly afterwards. nnStill, some patients may not be suitable candidates for ESWL. This includes people whose kidney stones are in the lower part of the ureter. ESWL may also elevate blood pressure in susceptible individuals.nn"ESWL is great but not if you are pregnant, have a blood-clo

Primary topic: Health Education

Health Education

957 views

By Sharon BellJun 21, 20081 topic

Seal Out Tooth Decay

Proper brushing and flossing together with the use of fluoride can greatly reduce the incidence of cavities in children as well as adults.nnHowever, fluoride cannot reach the chewing surfaces of back teeth. This is most evident in young people. But there is a simple way to solve that problem and preserve your healthy smile. All it takes is the use of dental sealants.nnDental sealants work by covering the teeth with a thin, plastic-like coating. This serves as a shield against

Primary topic: Health Education

Health Education

954 views

By Sharon BellMar 5, 20081 topic

Do Shotgun Cough Remedies Work?

Aside from codeine, dextromethorphan, and diphenhydramine, are there other effective cough suppressants? nnThe answer is no. None of the other ingredients you'll find in the market today have met the US Food and Drug Administration's standards for efficacy. In fact, some ingredients may be bad for your health and should be avoided.nnThe last rule applies to so-called shotgun remedies or cough medicines that contain a lot of ingredients. In many cases, these combinations are i

Primary topic: Health Education

Health Education

953 views

By Sharon BellMar 15, 20081 topic

Losing hair is normal

Scared at the thought of losing hair? Worried every time you find hairs on your pillow? Don’t be. nnIt's normal to lose from 20 to 60 hairs everyday since the human scalp, which contains about 125,000 hairs, has its own life cycle. This is characterized by a long growth period of two to six years followed by a three-month resting period. During that time, hair stops growing and is easily removed by washing, brushing and combing.nn"Usually about 15 percent of the hairs s

Primary topic: Health Education

Health Education

953 views

By Sharon BellDec 19, 20071 topic

Top Places Where Disease-Causing Germs Are Abundant

People often think that they can only get germs if they handle trashcans or other filthy items. There is no doubt that these things are truly infested with disease-causing microorganisms. However, you may be surprised that the places you most likely frequent and things you often handle or use are actually breeding grounds for bacteria and viruses.nnIf you want to know where you most likely caught that cold virus, read on and be appalled. Researchers have put the following pla

Primary topic: Health Education

Health Education

951 views

By Sharon BellApr 8, 20081 topic

When Blood Cells Go Wild

For your body to function properly, it needs a steady supply of oxygenated blood that is supplied by red blood cells. These blood cells carry oxygen from the lungs to different parts of the body to give you energy and keep the skin healthy.nnBut if the bone marrow makes too many red blood cells, the blood thickens and trouble begins. This is called polycythemia vera – a blood disorder that causes many health problems.nn“Polycythemia vera - also called primary poly

Primary topic: Health Education

Health Education

948 views

By Sharon BellMay 9, 20081 topic

Quack cures for diabetes

Since many diabetics are ignorant about the disease, they may turn to quacks and their "miracle" cures without knowing that these could harm - if not kill - them.nnIn the 1930s, a popular remedy for diabetes promoted by the Kaadt Diabetic Institute turned out to be a worthless mixture of vinegar and salt pepper. But that didn't stop people from buying the concoction that earned an estimated $6 million for its promoters, Drs. Charles and Peter Kaadt.nnThe home remedy was in it

Primary topic: Health Education

Health Education

947 views

By Sharon BellDec 2, 20071 topic

Relieve Stress With Relaxation Therapy

The twenty-first century can be defined as the age of stress. It seems ironic that with all the modern amenities and technologies that science has come up with, life for most people still revolves around a rat race. Stress has taken its toll on the emotional and physical aspects of so many lives. Indeed, one can never avoid stress, what can best be done is to learn how to cope with the difficulties that stress can bring. nnRelaxation therapy aims to produce a tranquil and wel

Primary topic: Relaxation

947 views

By Sharon BellJan 16, 20081 topic

What If Your Immune System Stops Working?

Immunodeficiency disorders happen when one or more components of your immune system are missing or when the system is not working as supposed to be. Defects in one's immune system can be congenital or acquired. Either way, having problems with the immune system permits harmful microorganisms to easily penetrate the body's defenses and make anyone suffer various diseases.nnCongenital Or Primary Type nnIf you are born with deficiencies in your immune system, you are said to be

Primary topic: Health Education

Health Education

942 views

By Sharon BellMay 17, 20081 topic

Hepatitis A Common In Soldiers

The military has always been a victim of hepatitis A. Napoleon's army felt its wrath in the Egyptian campaign of 1799 and British, French, and German troops were severely affected in World War I.nnMore serious outbreaks affected 200,000 US troops from 1942 to 1945. Over five million cases occurred among German armies and civilians alone, forcing American soldiers to abandon key positions in Germany.nnHepatitis A continued to ravage the post-World War II era. Some 4,000 cases

Primary topic: Health Education

Health Education

937 views

By Sharon BellDec 19, 20071 topic

The Problems That Aging Can Bring To Your Eyes

The aging process can wreak havoc in all your organs and tissues. Hence, your skin is hardly the only place to worry about as you approach the age of forty. Apart from your skin, the other organ where the earliest symptoms of aging can show up is your eyes. Through the years, you will notice that your eyes are changing; and it is not even about your lack of Vitamin A or other minerals.nnOne of the most significant signs that your eyes are not what they used to be is your incr

Primary topic: Anti-Aging

937 views

By Sharon BellAug 27, 20071 topic

Get Your Libido Back On Track

Loss of libido is something that can affect pre- or postmenopausal women. So how do you perk up sexual desire when you reach that stage? nnBig Mac with cheese, fries, onion rings and a soda for lunch or dinner? Think again. The saturated fats in these fast foods have been associated to loss of libido. So stop that fast food binge and get your sex drive back on track. nnIt’s time to change your eating habits. There are testosterone-friendly foods available in your favori

Primary topic: Health Education

Health Education

934 views

By Sharon BellFeb 12, 20081 topic

Battling BO

Bothered by body odor or BO? You’re not alone. Millions of people have this problem and like you, they can’t stand it.nnTo understand the nature of the problem, let's examine how sweat is produced. Perspiration is the product of sweat glands which are situated in the deepest of several skin layers.nnRegardless of how you view it, sweating is a healthy activity for it is the body's own way of cooling itself and maintaining a regular temperature vital to life.nnHowe

Primary topic: Health Education

Health Education

929 views

By Sharon BellJan 23, 20081 topic

Side Effects Of Varicose Veins Treatments

Do varicose vein treatments like radiosurgery and sclerotherapy have any side effects? Of course they have but these can be minimized at the hands of a skilled doctor.nnWith sclerotherapy that uses injections to shrink swollen veins, a few may suffer from allergic reactions, infection, streak-like pigmentation, scarring, temporary bruising, and ulceration. The most common side effects are a black-and-blue skin discoloration, which disappears with time.nnRadiosurgery (that rel

Primary topic: Health Education

Health Education

929 views

By Sharon BellAug 27, 20071 topic

Positive Outlook Is Best Anti-Aging Remedy

Who doesn’t want to postpone their grey days? Most people talk about getting old as if it were some sort of disease or the end of the road as soon as your first grey hair arrives. The reality is, whether we like it or not we will reach old age. nnSo how do you stay young despite old age? What you need is a positive, youthful attitude and the determination to make the most out of life in spite of your age. After all, age is just a number. nnPositive thinking can be a big

Primary topic: Anti-Aging

925 views

By Sharon BellJan 16, 20081 topic

Cold Hard Facts About Men And Osteoporosis

Men often think that osteoporosis is a woman's disease. So, they go on about their lives believing that they have one less disease to worry about. But the truth about osteoporosis is that it can also strike men, particularly in their forties or fifties. And having osteoporosis can be very problematic for men as almost all of them are used to an active and energetic lifestyle. nnStatistics show that around 13% of men aged fifty or above are at risk of having bone fracture as a

Primary topic: Men's Issues

924 views

By Sharon BellNov 12, 20071 topic

The Amazing Things That Working Memory Can Do For You

Did you know that a person is more likely to remember numerical figures if they are composed of only a few syllables? This is the reason why, pilots and radio operators read a number like 450 as four five zero instead of four hundred fifty. The chance that the fellow on the other end of the line will remember the number or code is higher than if the numerical figure is read using the more formal way. nnWhat does it have to do with you? Well, if you are a businessman, you migh

Primary topic: Brain Enhancement

Brain Enhancement

924 views

By Sharon BellNov 5, 20071 topic

Mr. Sandman's Two Favorite Things

Sleep is an important component for your overall well-being. Much like eating proper diet and doing regular exercise, sleeping has a direct effect on how your mind and body should function. So, whatever plans you have for your day, always make sure that you have time for adequate night's sleep.nnThe harmful effects of not having enough sleep can snowball into much bigger and complicated problems. Studies have shown that people suffering from insomnia are more prone to episode

Primary topic: Insomnia and Sleep Disorders

Insomnia and Sleep Disorders

923 views

By Sharon BellOct 24, 20071 topic

Take A Closer Look At Spider Veins

Nowadays, people are very conscious about their physical appearance. The rise in the popularity of salons, spas and cosmetic clinics is one proof that people are getting obsessed with maintaining their beauty and keeping their skin smooth and flawless. Small problems like slight blemishes on the skin or a little excess flab on the butt are enough to drive many crazy. nnOne minor cosmetic problem that seems to irritate both men and women is spider veins. These are the red or b

Primary topic: Beauty

923 views

By Sharon BellOct 15, 20071 topic

Caffeine Secret That's Worth More Than A Cup Of Coffee

Cellulite means big business. In recent years, Americans alone spend close to $100 million annually on products and services that fight off cellulite. And this figure does not even include money spent on exercise equipment and membership fees in gyms. But if only people with cellulite looked for alternative solutions further, they would not have spent a fortune in their struggle against cellulite. nnOne big example is coffee. It does sound so unbelievable but the caffeine fou

Primary topic: Beauty

922 views

By Sharon BellOct 25, 20071 topic

How You're Being Hacked At The Back And Don't Know It

Did you know that about ninety percent of Americans experience back pain at one time or another? Well, it's true; and half of this figure has been affected by back pain in more than one occasion. Back pain is so common among Americans that it is regarded as one of the top reasons for work absences and it is also fast becoming one of the top health concerns that compel people to consult with doctors. nnHowever, having back pain is not a disease in itself. The pain that you fee

Primary topic: Arthritis Treatment

Arthritis Treatment

919 views

By Sharon BellNov 14, 20071 topic

Stress Can Eat You Up Alive! So Do Something About It

Although technology is making life easier, you will see that a lot of people are still in perpetual state of stress. It is not really surprising that many of us are on our toes nowadays because we are plagued with various challenges, such as rising oil prices, mortgage payment woes, difficult bosses at work and complicated personal relationships, that are not very easy to deal with. Thus, most of us would just rather deal with all the abovementioned problems first and cope wi

Primary topic: Stress Management

Stress Management

916 views

By Sharon BellFeb 13, 20081 topic

Are Hair Spays Harmful?

Hair sprays keep hair in place and protect it from moisture. They are used by both men and women to look good and presentable. But are they safe to use? Do they have any side effects?nnThe old types of hair sprays were made of lacquer (shellac dissolved in alcohol) while the newer ones contain polymer or elastesse – a liquid elastic that keeps the hair stiff and firm without snapping. Other ingredients are a solvent (often alcohol), conditioners and perfumes.nnAerosol s

Primary topic: Health Education

Health Education

915 views

By Sharon BellJun 4, 20081 topic

Frustrating Prostate Problems

Our ancestors valued urine as much as gold. They thought this liquid protects a person from ghosts as well as evil spirits. Many believed it had healing properties as well.nnThe most unusual belief about urine comes from Germany, according to Philippa Waring in “The Dictionary of Omens & Superstitions.” People there believed that if a girl urinates in a man's shoe, he will fall madly in love with her!nnFor many men, however, the simple act of urinating can be a di

Primary topic: Health Education

Health Education

914 views

By Sharon BellJan 23, 20081 topic

5 Billion People Have Cavities

The figures are frightening: An estimated five billion people worldwide have dental caries or tooth decay and most children have signs of gingivitis (bleeding gums). Periodontal disease, the major cause of tooth loss, is found in five to 15 percent of most populations. nnThis grim scenario comes from the World Health Organization (WHO) which said that oral diseases have become a global health problem in both industrialized and developing countries, especially in poor communit

Primary topic: Health Education

Health Education

912 views

By Sharon BellDec 19, 20071 topic

What To Look For In A Good Brain Supplement

Aside from wrinkles and fine lines, people think about forgetfulness and memory lapses as indications that they are starting to age. However, due to stress, sleep deprivation, unhealthy eating habits, smoking and some other harmful vice, a lot of people who are in their late 20s and 30s already experience episodes of memory loss and other cognitive problems.nnIf you are one of the people whose brain seems to age faster than the rest of the body, then you need to start doing s

Primary topic: Mind Power

912 views

By Sharon BellMay 24, 20081 topic

Who Needs Mammography?

Still another drawback of mammography is its price. The procedure is quite expensive which makes routine screening impractical for most women. Who then should undergo mammography?nnIf you belong to the high-risk group, that is, you are over 50 and have a personal or family history of cancer; it pays to have a mammogram annually. For women below 50, here are some guidelines from Dr. David E. Larson, editor-in-chief of the “Mayo Clinic Family Health Book”:nnIf you a

Primary topic: Health Education

Health Education

908 views

By Sharon BellJan 20, 20081 topic

Frequently Asked Questions About Mild Cognitive Impairment

A few episodes of memory lapses such as forgetting an appointment or where the car is parked is normal for everybody, especially those who are getting older. When you have too many preoccupations or are anxious about something, you should not punish yourself for forgetting to buy cheese for the spaghetti or not remembering where you placed your car keys. However, you should start to worry when there is already a pattern of forgetfulness and when your friends or family members

Primary topic: Brain Enhancement

Brain Enhancement

907 views

By Sharon BellFeb 22, 20081 topic

Shake Off The Shakes

You don't have to be Michael Jackson to experi¬ence tremors or shaking hands. Most people have them at one time or another and their causes are as varied as the moves Jackson can make.nnIf your hands tremble, it could be the result of fatigue or tension. Mine usually does after long hours of writing. Others get the shakes after ironing clothes or doing heavy manual labor.nnSome shake when they are anxious or enraged. Try holding up a flower to your favorite movie star or

Primary topic: Health Education

Health Education

907 views

By Sharon BellApr 11, 20081 topic

Preeclampsia Threatens Mother And Child

Preeclampsia or pregnancy-induced hypertension is one of the risks of pregnancy. It is common during the first pregnancy and its incidence increases with multiple births.nnIn most cases, preeclampsia causes a slightly elevated blood pressure. But if blood pressure continues to rise, preeclampsia can be a serious problem for both the mother and child.nn“The only cure for preeclampsia is delivery of the baby. If preeclampsia develops near the end of your pregnancy, delive

Primary topic: Health Education

Health Education

905 views

By Sharon BellMar 6, 20081 topic

High Death Toll From Pneumonia

Pneumonia kills over 60,000 Americans every year and it remains a leading cause of death of children worldwide. This is tragic considering the fact that the disease can be cured with early detection and treatment.nnPneumonia is the inflammation of the lung in which the air spaces are filled with mucus and fluid, making breathing difficult. The disease has many causes and can be fatal in very young and very old patients.nnBacterial pneumonia, which is the more dangerous type o

Primary topic: Health Education

Health Education

903 views

By Sharon BellFeb 16, 20081 topic

Lactic Acid Bacteria And Health

The claims made for yogurt vary from brand to brand but they all promise a healthy life. Should you, therefore, take yogurt for this reason? nn"No scientist still believes that eating yogurt makes you live longer, but the idea hasn't faded entirely. A few years ago, (one manufacturer) filmed a tongue-in-cheek commercial on location in Soviet Georgia. The ad showed a spry 87-year-old eating (yogurt), his mother beaming approval. And the idea lives on, in a way, in (the US) Nat

Primary topic: Health Education

Health Education

902 views

By Sharon BellMay 10, 20081 topic

Hypoglycemia: Fact Or Fad?

In recent years, quacks would like us to believe that hypoglycemia or low blood sugar can occur in non-diabetic individuals. While this is possible in people with certain tumors and in those who take alcohol with little food, the majority of people who appear to be suffering from hypoglycemia are really reacting to stress and anxiety. nnIn some cases, panic attacks may resemble hypoglycemia. But patients don't know this and quacks are making a lot of money out of this false d

Primary topic: Health Education

Health Education

900 views

By Sharon BellNov 14, 20071 topic

Important Pointers In Fighting Arthritis Which You've Forgotten

When you are young and at the prime of your life, you feel that nothing you do, or not do for that matter, will affect you and your health. You feel you are invincible, forever healthy and young, able to do whatever you please and desire.nnHowever, unless you have some sort of youth potion or supply of water from the fountain of youth, you must accept the fact that there will come a time when you will be facing the consequences of your disregard for your health and fitness. I

Primary topic: Arthritis Treatment

Arthritis Treatment

900 views

By Sharon BellMar 27, 20081 topic

Why People Hate Roaches

Cockroaches are among the most hated insects. It’s easy to understand why. Their presence indicates filth and unsanitary conditions. These pests thrive in dirt, trash and grime. However, they can infest even clean and well-organized homes.nnWhile they are known to carry various disease-causing organisms (including those that cause diarrhea, typhoid fever, and food poisoning), cockroaches have not been linked with any major disease outbreaks. nnStill, they are a nuisance

Primary topic: Health Education

Health Education

895 views

By Sharon BellApr 30, 20081 topic

Should You See A Vision Therapist?

Is your child having difficulty at school? Does he or she find it hard to copy what’s written on the blackboard? Does your child have trouble concentrating?nnIf so, he or she may have a vision problem and vision therapists claim they can solve that easily. Through a series of eye exercises designed to strengthen the eye muscles and the use of eyeglasses, vision therapists say they can improve your child’s eyesight and his school performance.nn"Promoters say this r

Primary topic: Health Education

Health Education

894 views

By Sharon BellFeb 27, 20081 topic

How To Stop Heel Pain

Heel pain may either be caused by being overweight or wearing the wrong shoes. This leads to a disabling condition called plantar fasciitis. nnThe bones of the feet are protected by dense fibrous tissue called plantar fascia which extends from the heel to the toes. This cushions the feet whenever we walk or put weight on them. If, for some reason, tears or inflammation develop in the heel pad due to constant tension from running, jogging or dancing, the planter nerve becomes

Primary topic: Health Education

Health Education

892 views

By Sharon BellAug 1, 20081 topic

Bottled Water Causes Cavities In Kids

Children who drink bottled water are more likely to develop cavities.n nThis startling revelation comes from British researchers who said that the fluoride levels in bottled water are too low to protect kids’ teeth. nnAt the World Dental Congress in Montreal, Canada, researchers said health-conscious parents who think bottled water is better than tap water often give their children the former. nnThe unreasonable fear of contaminants supposedly found in tap water has als

Primary topic: Health Education

Health Education

889 views

By Sharon BellFeb 21, 20081 topic

Do Your Eyes Twitch?

If your eyes twitch in the absence of a pretty woman, you probably have a tic or habit spasm.nnNo, I'm not referring to the bloodsucking insects you'll find in dogs. In medical par¬lance, a tic is the repeated contraction of a group of muscles, especially of the face. This habit is common in nervous children between the ages of five and 12 but it can occur at any age.nn"Common tics are blinking of the eyelids, grimac¬ing, shaking or nodding the head, pouting, cleari

Primary topic: Health Education

Health Education

889 views

Previous pagePage 4Next page

Back to top ↑