Loading the searchable article library…
Browse published articles attributed to Traci Brosman, with full-archive search.
If you believe you can do it, you can. If you believe you can’t, you won’t. How do you see your reflection? Is it distorted in the ripples of a wave? Is it clear as in a quiet body of water? Is it completely opposite as in looking at a mirror? How you see yourself in relation to your world predicts how you will behave and perform in your daily routines.
Getting plenty of cardio in your workouts is important to keeping your body healthy for both men and women. Men often spend most of their workout pumping weights building up the strength of their muscles. However, what about the most important muscle in the body - the heart muscle? Cardio helps keep our heart strong by pumping blood through our body more efficiently. This also helps us our bodies get more oxygen and nutrients that leads to better health.
It is important that we become better stewards of our planet. Here are some easy tips that everyone can implement. 1. Recycle more – Recycling one aluminum can saves enough energy to run a TV for three hours or a 100 watt light bulb for 20 hours. Each ton of mixed paper that is recycled can save the energy equivalent to 185 gallons of gasoline. If everyone recycled their newspapers, we would save 250,000,000 trees each year. We throw away over 25 billio Styrofoam cups each year. Each month we throw away enough glass bottles to fill a skyscraper.
Written by Traci Brosman We have all heard the saying, “Work smarter, not harder”, but how many times do you feel like you are just spinning your wheels and not really going anywhere? Do you feel like you have tried everything and nothing has worked the way you expected it to? Or do you feel that you are working so hard on your business trying to make it work that you have no time for fun anymore?
Written by Traci Brosman As we wrap up 2012, it is a good time to reflect on what we have accomplished this year and to begin thinking about what we want our life to look like in 6 months, 12 months and longer. Before you jump forward to the planning part, take some time to look at what you have accomplished. This is extremely important because many times, we focus only on what we did not get done and we ignore all of the wonderful achievements that we have done.
Not many of us knew that in any business you must know effective networking ideas to become successful. We shouldn't let the best of us be paralyzed just because we didn't know what to say at a networking event. I myself am a true introvert. I’d instead stay home rather than going to a networking event or social occasion. My thought of having fun enjoyable isn't getting clammy or perhaps have my body shrink because of fear. This is why it is very important to learn key networking tips.
I recently have been reminded of something I have known but had forgotten its importance. Everything you do should come from a place of pure joy in your heart. It is key to your success and happiness. When you do every task, even the mundane with joy and gratitude - that task will be done successfully. No matter how easy a task or how difficult, the key is a joyful heart and an attitude of gratitude. Your heart emits the perfect frequency for manifestation when you are filled with joy and gratitude. Being thankful is like your drink with your meal.
Why do customers make their appointment with you and then buy your goods and/or services? Haven’t you thought that the reason behind are their hot buttons? Yes it is! They are not necessarily reasonable factors however they are incredibly vital to almost all areas of your own advertising strategy. Thus how will you uncover the exact reason?
Many people go through their lives constantly coming up with reasons on why they cannot do something. Why they should not do something. Is this how you are living your life? Do you spend more time making excuses rather than living in action? Making excuses will not get you to where you need to go. This is living a life of restriction. When you are in restriction you will not see possibilities; you will only see reasons on why something can’t be done. What you focus on you attract. Successful people do not make excuses.
Before you get too caught up in the social media craze you will want to understand your social media impact through analytics tracking.There are so many different social media platforms you can choose to focus your energies on and it can be quite confusing. Do not worry about which one is right for you to the point of paralysis. Do a little research and choose the one that feels like the best fit. Once you become familiar enough with this platform and have developed a consistency you can add another platform to your marketing strategy.
Written by Traci Brosman Have you ever felt like you had way too much to do and not enough help or time in the day to get it all done? As a small business owner knowing when and when not to delegate work can make all the difference in the world.
Marketing is something most wellness practitioner’s dread. It can be not only confusing but extremely frustrating as well. The greatest fear is spending too much time and money on advertisements that bring little or no new clients/patients. Marketing your business does not need to be difficult though. If you avoid the following common marketing mistakes you will find attracting and retaining clients much easier.
Written by Traci Brosman In my article, Knowing When to Delegate, we discussed several questions you should ask yourself so that you know when it is time to get help in your small business. Below you will find four ways you can hire or outsource tasks that you do not enjoy and that will free you up to bring in additional revenue.
Written by Traci Brosman Understanding when to delegate is probably the toughest situation we face as small business entrepreneurs’. We are taught that we we must do it all. If we do not know how to do something, we try to get the training to do an adequate job and we muddle through it. We know that we must do things we don’t like to do. We often even get stuck doing things that we down right dread.
Most of the time, people are afraid of following up with clients or prospective clients because they might become too pushy. Nevertheless, do you often get annoyed if someone pursues to follow up you? Most likely, not very often. Okay, well perhaps you put out if a certain person only tends to make contact and then attempt to sell something to you. Nobody really wants to feel they're being offered something. Whenever we buy something, we do this because many of us believe that they may add worth to our lives as well as to help us achieve something we really desire.