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By Thad JarodOct 30, 20171 topic

Sleeping Positions for Anxiety: Best Position to Sleep for Anxiety - How to Sleep Better With Anxiety

Sleeping Positions for Anxiety: Best Position to Sleep for Anxiety - How to Sleep Better With Anxiety Many people know me as 'The Anxiety Guy' but I have to admit this new connection between sleeping on your stomach, and heightened symptoms of anxiety such as lightheadedness and fatigue was something I had to look further into. For me at least during my battle with anxiety a few years ago, it made total sense, how could I not have seen the connection? Dizziness Due To Shallow

Primary topic: Anxiety

3,691 views

By moizJan 16, 20211 topic

The History of Video Game Consoles - A Blast From the Past

Whenever I start playing a few games on my Xbox 360, I couldn't help but wonder how it all came to be. My parents always tell me that video games weren't exactly popular back in the days and that it was considered an idea of the future. With this in mind, I began to recall my early childhood memories when it comes to video games. And since I didn't have anything good to do today, I decided to do some research about the complete history of video game consoles. To my surprise,

Primary topic: E-books

3,691 views

By A Zaslow RethaberRecently published1 topic

When Should a Job Seeker Disclose a DUI During the Job Interview Process?

In Arizona alone, the number of arrests for driving under the influence totaled 14,000 in the past 12 months, even higher than the 10,500 the previous year, according to DUI statistics reported by the Arizona Governor’s Office. For Arizona job seekers as well as any job seeker who has a DUI on their record, when to tell a future employer during the job interview process can be a tricky situation.

Primary topic: Career Development

Career Development

3,691 views

By Dan HammerRecently published1 topic

***Is There a Natural Cure for Heart Disease?

The number one killer of men and women worldwide is heart disease, which means answering the question about a natural cure for heart disease becomes extremely relevant for you and your loved ones. Especially if you want to reduce your risk for a heart attack, a stroke, and a wide variety of other cardiovascular health issues.

Primary topic: Heart Disease

3,690 views

By Aliesa George, the Official Guide to PilatesMar 12, 20091 topic

***Mastering Movement of the Spine: Extension

The Benefits of Spine Extension.nn Tips and Techniques for Increasing Spine Mobility.nn Exercises to Practice Spine Extension.nn Practicing Extension with Pilates.n nExtension (As defined by the Merriam-Webster Online Dictionary)nPronunciation: ik-âsten(t)-sh&n Function: nounn n The action of extending : state of being extendednn The total range over which something extendsnn An unbending movement around a joint in a limb (as the knee or elbow) that increases the angle betw

Primary topic: Pilates

3,690 views

By Milly SonnemanRecently published1 topic

7 Secrets Of Irresistible Body Language

What’s the real secret to body language that will appeal to crazy-busy customers? How can you show your frazzled client that meeting with you is the very best use of their time? These 7-secrets reveal exactly what to do. While searching for a master plan for gestures, movement and body language in business seems like a search for hidden treasure, it helps to know how to use body language to your advantage. According to academic research, people make snap decisions about you, your credibility, your offer and your company—in the first 7 seconds.

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

3,690 views

By SelfGrowth ContributorJul 20, 20131 topic

Cure your hormonal irregularitie with Ovral G

Ovral G is the drug which is used to cure hormonal irregularities in women which causes irregular menstrual cycle. It is also used for the treatment of endometriosis and the postponement of menses; dysfunctional uterine bleeding, including the acute episodes emergency treatment, dysmenorrheal. Side effects of Ovral G: Contact your Doctor or Health Care Professional if you discover the following side effects : Abdominal cramping or bloating. Acne. Breast pain, tenderness, or s

Primary topic: Women's Issues

3,690 views

By Craig LockRecently published1 topic

How To Sell Well: Sharing Some Sales "Secrets" (Part Two)

Article Title: How to Sell Well: Sharing Some Sales "Secrets" (Part Two) Author Name: Eagle Productions (NZ) Category (key words): Self Help, Personal Growth, Self Development, Selling, Sales Skills Other Articles are available at: http://www.selfgrowth.com/articles.htmln(Personal growth, ...

Primary topic: Writing Tools

3,690 views

By Fatima BacotRecently published1 topic

The Great Shift In Consciousness And How To Navigate It

We are living during extraordinary times. The air is rife with possibility and consciousness is exploding. Everyday people are waking up as if from a deep, deep sleep, questioning to what values and systems they have given their power, energy and attention – and wondering what lies ...

Primary topic: Peace

3,690 views

By Tedd WoodFeb 29, 20121 topic

Tips for Using the Facial Epilator - How to get the best results

Anyone who has unwanted facial hair has encountered a problem, how to remove it. There are various possible options for the disposal process, but little compared with the cost efficiency and ease facial epilator. Many people are unsure of how to get the best results using the epilator, and some people think that using one to make your hair grow back thicker. First let's get one thing straight - epilator that your hair grows back thicker than before. If someone within a certai

Primary topic: Retreats, Spas and Vacations

Retreats, Spas and Vacations

3,690 views

By Chris TylerJan 20, 20101 topic

Why Nice Guys Have No Chance With Hot Women

rnWhen it comes to dating hot women, nice guys really haven't got much of a shot. It's a cold and cruel reality of the dating world and it's not likely to change anytime soon. That doesn't mean that you should suddenly turn into a real jerk just to try and get women, or that you should give up because you are a nice guy. Nice guys don't win not because they are nice, but, because they just don't get it. A woman is not attracted to the kinds of guys that you see in sappy movie

Primary topic: Dating

3,690 views

By Darlene LancerRecently published1 topic

Your Primary Spiritual Relationship - Loving Yourself

Popular culture is focused on attracting love, yet you’ll only be able to receive as much love as you give to yourself. You’ll deflect or guard love that doesn’t resonate with you – like a compliment you don’t believe. The opposite is also true. You’ll allow others to abuse you a bit less than you abuse yourself. So if you desire lasting love, learn to love yourself, because your relationships will parallel your relationship with yourself.

Primary topic: Relationship Advice

Relationship Advice

3,690 views

By Stephen BrennanRecently published1 topic

***First Downs and Second Guesses - Blog #38

College football Letter of Intent Signing Day was a couple weeks ago. One recruiting pitch to potential signees is that the school has a strong history of qualifying to play in a bowl game at the end of the season. What is so enticing to a student-athlete about playing in a bowl game at the end of the season? It's the perks, baby.

Primary topic: Assessment Tools

Assessment Tools

3,689 views

By Beverly OMalleyRecently published1 topic

Attention Baby Boomer Generation - Understanding Your Silent Generation Parents and Their Clutter

The baby boomer generation was born after 1945 when their parents (the silent generation), started to establish families and communities after the hardship of the second world war.

Primary topic: Health Education

Health Education

3,689 views

By Ali BinazirRecently published1 topic

Dating for Men - The Four Pillars of Your Attractiveness

A funny thing happened a couple of nights ago. I was out with a friend, when we started talking to two very nice young ladies. They had just finished talking to this young man whom we could tell had been just a little too obvious in his advances. What exactly do I mean by that? Touching ...A funny thing happened a couple of nights ago. I was out with a friend, when we started talking to two very nice young ladies. They had just finished talking to this young man whom we could tell had been just a little too obvious in his advances.

Primary topic: Dating

3,689 views

By Jessica LeeMay 2, 20121 topic

Forex Online - The Safest & Most Profitable Way To Trade

The global Forex (foreign exchange) market is estimated to turnover $4 trillion on average daily. By comparison, stock market turnovers are in the billions. So, the Forex market is easily the most liquid financial market in existence, period. So wouldn't you want a piece of the pie? With advancement of technology, trading Forex online has become much more accessible. There are literally dozens of online Forex brokers around the world. There has never been a better time to tra

Primary topic: Forex

3,689 views

By Henry AlzamoraRecently published1 topic

Hatha Yoga Devanand Asanas For Headaches - 5 Useful Yoga Positions

There is always a time in our lives where we suffer from headaches. Headaches seem to be a common disease nowadays. According to Wrong Diagnosis, one of the world's leading online medical health information providers, they made a research about headaches around the world and just in United States according to that research, 45 millio American men and 20 millio American women, suffer from chronic headaches.

Primary topic: Business Consulting

Business Consulting

3,689 views

By Joshua UebergangJul 28, 20101 topic

How to Avoid Looking Nervous in Conversation and Say the Right Things

Some of the most embarrassing things to have happen in a conversation, even while making simple small talk, is to latch onto people you know or to stumble into a topic that you are not well-versed in, winging it as you sink faster into the quicksand of poor first impressions. We've all had these conversational faux pas, and while it may seem irrevocable, remember, there's always next time. Here are five simple tips to avoid looking stupid, nervous, or like a loner while tryin

Primary topic: Communication Skills and Training

Communication Skills and Training

3,689 views

By Michael LeeRecently published1 topic

Improve Interpersonal Communication Skills In 3 Simple Steps

The need to improve interpersonal communication skills grows urgent every day. It's a skill set highly sought after by companies big and small. After all, these skills have been used to negotiate treaties, peace talks, salary raises and basically anything else you can think of. They have been used to win battles, campaigns and client deals. Whatever your battlefield is, they will come to your rescue. Improve your interpersonal communication skills using the tips below. Step 1: Address People By Their Names.

Primary topic: Persuasion

3,689 views

By Rene AlkalayRecently published1 topic

***CLEANSING IS A PATH TO YOUTH AND HEALTH

In all mammals we can observe the behavior of cleansing the inner as well as the outer body. Generally, animals will stop eating when they are diseased and turn instead to either complete abstinence from food and drink, or to drinking water only. And this behavior may continue until the animal is healed or dies. We, the human animal, however, often go against this natural wisdom and although our bodies may be quite toxic and already in a state of overload, we continue to add more “stuff” to a body that is struggling to regain its balance.r

Primary topic: Mind Body Healing

Mind Body Healing

3,688 views

By Eleyne-Mari Austen SharpRecently published1 topic

Aromatherapy for Writers

Feelings. We know that writers depend upon their senses when evoking the right location, scene or character, but one that is rarely discussed is their sense of smell. For example, whenever I smell the scent of sweet orange essential oil, I feel immediately uplifted because it evokes happy memories of the childhood summers I spent riding my bicycle and slurping orange-flavored popsicles.

Primary topic: Digestive Wellness

Digestive Wellness

3,688 views

By Gary EvansRecently published1 topic

How To Become A Deliberate Creator

Anyone can become a deliberate creator, able to manifest in their universe what they need at the time that they need it. That sounds like a totally mind-blowing statement, but once you understand The Law of Attraction it really is not. We are all attracting people, things and situations through ...

Primary topic: Empowerment

3,688 views

By Laura YehMay 28, 20101 topic

Life Skills From Music Education

In teaching young people to play violin and ocarina, I see them also learning skills that will help them in their studies, life and work. One of the amazing things about music education is how students pick up these skills through the process of learning to play an instrument. Through music instruction, children learn discipline, patience, problem-solving skills, confidence and responsibility. These character traits are developed through repetition, as students must slow down

Primary topic: Personal Accountability

Personal Accountability

3,688 views

By Bob Weinstein, Lt. Colonel, U.S. Army, RetiredRecently published1 topic

Push-ups: The Best Most Complete Upper Body Exercise in the World

Push-ups: The Best Most Complete Upper Body Exercise in the Worldr By Lt. Col. Bob Weinstein, USAR-Ret. The push-up is hands down the best, most complete upper body exercise in the world. Here are a variety of ways to perform push-ups. A push-up demonstrates the portability and flexibility of the human body when it comes to staying in shape. From a health standpoint, you do not need one single piece of equipment or some special place to stay lean and strong.

Primary topic: Motivation

3,688 views

By Cornelia DoctroveRecently published1 topic

The Power of Self-Motivation or How To Get Yourself Back on Track

There are many times in life where our perception clouds the reality of a situation and where we feel the need to find some way of keeping ourselves motivated in order to get back on track. Perhaps the following suggestions will resonate with you and help you do just that:

Primary topic: Foreign Language Training

Foreign Language Training

3,688 views

By habib ahmed mithuApr 16, 20201 topic

Where to find a sexting partner

Before we begin on where letâs make clear on the topic what is sexting. A lot of people have no idea what it is even though they have been doing it for years now. Despite the definition of sexting on the Urban dictionary, where it claims to be between high school teenagers and college students, sexting is whatâs happening between all people. It doesnât affect age or gender. UsaSexGuide will help you to get the idea of it more. Sexting now is even more popular than ever.

Primary topic: Sexuality

3,688 views

By Steven ParkRecently published1 topic

7 Unusual Ways to Treat Snoring & Sleep Apnea

If you suffer from obstructive sleep apnea, and you're frustrated with conventional treatment options, you may feel an urge to look at alte ative options. If you spend enough time researching this, you'll find a number of strange, interesting and sometimes bizarre ways of treating sleep apnea. To save you some time, I've listed 7 unusual ways below, along with my personal opinions for why it may or may not work: 1. Singing for snorers. There are various programs that teach snorers ways of singing to tighten throat and tongue muscles which in theory can lessen the severity of snoring.

Primary topic: Insomnia and Sleep Disorders

Insomnia and Sleep Disorders

3,687 views

By Alex Tatarinov-LevinRecently published1 topic

Dealing with Jointly Owned Property in a Divorce - An Interview with Shari-Lynn Cuomo Shore

Married people not only share their lives emotionally and have children in common, but often, jointly own property and assets. Joint ownership of a home, for instance, can make a married couple feel connected to each other, like partners in life, even if one party contributed more financially to the house. However, given the high rate of divorce, this unity can often sour, and issues of jointly-owned property can make a divorce complicated and acrimonious.

Primary topic: Business Consulting

Business Consulting

3,687 views

By Sharon MelnickRecently published1 topic

Do you Want to Command Respect?

“What if they think my comment isn’t smart?” “Is the answer to my question in the materials they distributed or explained in a prior meeting?” “I don’t think I have as much experience as they think I do, I better not state my idea with conviction - this way I have an out if my recommendations don’t turn out to be right.” That’s what Michael told me was on his mind when he decided not to speak up in the meeting with his boss, his colleagues, and their prospects.

Primary topic: Stress Management

Stress Management

3,687 views

By Dr Andrew NapierDec 23, 20101 topic

Herbal Treatment for Precum, Semen Leakage and Pre-Ejaculate

A lot of men all over the world suffer from various kinds of sexual problems, but not many are open to discussing it. Research shows that a lot of men are embarrassed to talk about their sexual problems, because they believe that the other person is likely to call them 'incomplete' or something similar. Worse, a lot of women who know that their male partners have sexual problems and have experienced its consequences in bed too are not very open to discussing these things, bec

Primary topic: Men's Issues

3,687 views

By Helen ThompsonJan 10, 20081 topic

Hidden Benefits Of Reflexology

The holistic therapy of reflexology has been used over the years to promote physical health and wellbeing in many thousands of people from all walks of life, but there is also a subtler aspect to its benefits that can be applied to the more vulnerable amongst us, to expand awareness and enhance everyday living. nnWhen a client asked if she could bring her sister, who had learning disabilities, for a reflexology treatment with me, I was only too glad to concur. When the appoin

Primary topic: Reflexology

3,687 views

By Rachel PetersonMay 20, 20111 topic

Meaning of Numerology Number 7

Numerology is a great way to learn about the vibrations of each of the numbers and how they affect your life. Each person has a destiny number which is derived from their date of birth as well as a directional number which is derived from their time of birth. Understanding these numbers can reveal your soulâs purpose as well as how you go about accomplishing that purpose. The number seven is a very interesting number and is quite different from all the rest. It is a deep an

Primary topic: Numerology

3,687 views

By John Di LemmeJan 17, 20091 topic

The Two Most Important Days of Your Life

A great friend of mine once said “The two most important days of your life are the day you that were born and the day that you Find Your WHY”. Right now you need to look inside and ask yourself a real serious question, “Have I found my WHY?” You were already born, and you really had no real say over what happened that day. You did not decide to be born. You are here because you are an individual miracle of God, but “Finding Your Why” is up to you and only you. Take a look ar

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

3,687 views

By Cheryl HitchcockJul 26, 20101 topic

10 Ways to Be Happier Now

Despite any negativity you encounter, you can choose what you want to pay attention to and direct your energy toward things that make you happy. Here are some ways to feel happier now: 1. Turn off the news. Many of the news outlets would like us to know how bad things are getting, but really, things have always been chaotic in our world. Can you imagine the news from previous centuries in history? If you look at history books, most of it is not very pretty, so don't buy into

Primary topic: Mind Body Healing

Mind Body Healing

3,686 views

By Craig LockRecently published1 topic

A “REVIEW” OF THE BOOK 'Three Wishes: Palestinian and Israeli Children Speak'

Article Title: A “REVIEW” OF THE BOOK 'Three Wishes: Palestinian and Israeli Children Speak' Shared by Craig Lock Web site: http://www.amazon.com/-/e/B005GGMAW4 The submitter’s blogs (with extracts from his various writings: articles, books and new manuscripts) are at http://breakdownwalls.wordpress.com/ http://israeliandpalestinianchildren.wordpress.com/b http://palestinianandisraelichildren.wordpress.com/stories-of-hope/feed/ and all the rest at http://craigsblogs.wordpress.com

Primary topic: Writing Tools

3,686 views

By Laura BrowneRecently published1 topic

How To Get What You Want At Work

What do you want at work? Do you want a promotion, a new office, or the opportunity to work on an exciting new project? Here are 4 simple rules that will help you get what you want: 1) Ask. That seems pretty simple, but often at work we’re not clear about what we want. We may assume that ...

Primary topic: Career Development

Career Development

3,686 views

By Nelson BerryRecently published1 topic

Hypnosis Music – How It Works and Why You Should Make It A Habit

By The Pioneer of Subliminal Messages Online. Let hypnosis music be the soundtrack of your life and reap amazing and unexpected benefits from it. Hypnosis tapes are the most widely used means of inducing a hypnosis state it is easy to use and is also widely available. With it, when you need to relax or put yourself in a trance to make yourself more sensitive to suggestions, you don’t have to exert any conscious effort; all you have to do is listen to the music.

Primary topic: Subliminal Messages & Subliminal Learning

Subliminal Messages & Subliminal Learning

3,686 views

By Melanie WestJun 4, 20101 topic

Is Your Right Brained Child Struggling in School?

By Melanie West, Educational Psychologistr Copyright2010 If yours is a family heavily involved with your child’s schoolwork, or your child is getting poor grades and poor test performance and your household is totally distressed, take a deep breath and relax because help is on the way. With years of experience focusing on the child that has trouble learning, I know how challenging this can be on the family dynamic, but I also know that you can apply a whole new strategy that

Primary topic: Psychology

3,686 views

By Steve GillmanRecently published1 topic

Mindfulness Exercises

Mindfulness exercises let you "tune in" to yourself. Distractions are let go, and your brain power is increased. The exercises help you think more clearly and concentrate better. The best news is that they are easier than you might think to learn. Easy Mindfulness Exercises Anytime you are ...

Primary topic: Creativity

3,686 views

By Lorraine MaitaRecently published1 topic

Suboptimal Thyroid Can Cause Weight Gain and Depression

One of Oprah's viewers diagnosed her as having a problem with her thyroid. That was one factor in her constant struggle with weight. Your thyroid is the main hormone of metabolism and it affects your energy, weight, mood, temperature, fertility, menstrual cycles, hair growth, bowel movements, sleep and more. It's a hormone that is sometimes misunderstood and it is suggested that the range of normal be changed. I will shed some light on the symptoms and tests. These are the most common symptoms and is not a complete list: Symptoms of Overactive Thyroid- Hyperthyroidism

Primary topic: Aging and Longevity

Aging and Longevity

3,686 views

By Lauri Allison LaBadieRecently published1 topic

Why Using an Ultimatum with a Problem Drinker May Not Work…

...and what you can do about it! Bill and Betty had been dating for over a year and had made plans to meet for dinner. Bill arrived on time and waited. Betty called 30 minutes later letting him know she’d be late. There seemed so much potential for a relationship with Betty; Bill was smitten ...

Primary topic: Therapy and Counseling

Therapy and Counseling

3,686 views

By Thomas HallFeb 5, 20131 topic

A few facts to know about virtual personal assistants

What is a Virtual Assistant? Many of you might have heard about the term virtual assistant but, don't have any idea about their role and responsibilities. If you are looking forward to hire a virtual personal assistant, you may need to know about several facts about them. These facts will help you to better understand their jobs. Given below are a few facts about online personal assistant : 1. Virtual assistants work from their home or office unlike personal secretaries hence

Primary topic: Customer Service

Customer Service

3,685 views

By Chelle ThompsonRecently published1 topic

ATTITUDE, PERSPECTIVE & CHOICE - Inspirational Quotes to Empower You from the Inside Out

ATTITUDE, PERSPECTIVE & CHOICE: "EACH CHOICE WE MAKE CAUSES A RIPPLE EFFECT IN OUR LIVES. WHEN THINGS HAPPEN TO US, IT IS THE REACTION WE CHOOSE THAT CAN CREATE THE DIFFERENCE BETWEEN THE SORROWS OF OUR PAST AND THE JOY IN OUR FUTURE." — Chelle Thompson ©2003 Inspiration Linernr

Primary topic: Inspirational Quotes

Inspirational Quotes

3,685 views

By Peggy FergusonRecently published1 topic

Couple Communication: Can You Really Not Communicate?

I often hear couples complain that they cannot talk about anything. Does that really happen? Think about what would happen in your relationship if you really, literally could not talk to your spouse--about anything. How would you exchange information about work, daily routines, groceries and other products needed, bills to be paid, etc., if you literally could not communicate. Living in a house with another person takes a certain amount of cooperation and teamwork.

Primary topic: Drug and Substance Abuse

Drug and Substance Abuse

3,685 views

By James HallmarkRecently published1 topic

Home Made Pre-Workout Supplement for Awesome Results!

Last week I went into a local Vitamin Shoppe to buy some protein powder. The sales associate behind the counter was nice enough to give me six free samples of different pre-workout products. Among these were three packets of "Pre-Surge" by Athletic Edge Nutrition and three packets of "Muscle Marinade" by Purus Labs. I'm a huge fan of pre-workout supplements and stimulants in general so I was psyched about trying these samples!

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

3,685 views

By Dean CortezDec 30, 20111 topic

How to Talk to a Girl: Teasing Her into Liking You

How to talk to a girl involves a good mix of teasing, arguing, and praising. This approach is, of course, so much different from how you would talk to any girl that you are merely friends with. It is not very rare that there are guys who seem to get all tongue-tied up when they are faced to talk to a girl that they like. These problems are the top reasons why girls easily get turned off with most of the new guys that they meet and chat up for the first time. Read on and know

Primary topic: Dating

3,685 views

By Chandi DeviRecently published1 topic

Meditation Preparation for Marathon Sex

We have an abundance of opportunities to meet other people, a variety of things to do and places to go. In fact, our lives are as congested as our freeways, and we often get stuck and feel like we are not going anywhere, So we try to fill ourselves with a hectic schedule in the hopes that we can fill that void. We are afraid of quietude, aloneness and inactivity.

Primary topic: Spiritual Growth

Spiritual Growth

3,685 views

By Charlene ProctorRecently published1 topic

*Women Starting Over: Six Ways to Step into a New Vision of Who You Are

Last week a friend invited me to lunch at her house. This was no ordinary lunch venue. The setting was her perennial garden next to a 40 acre bog, lovingly grown with hoards of bee balm, shasta daisies, and bundles of lazy clematis climbing up trellises nearby. Not to be outdone by the ...

Primary topic: Positive Thinking

Positive Thinking

3,684 views

By John B. Houck, Ph.D.Recently published1 topic

A Spiritual/Psychotherapeutic Retreat

A practical article connected into the broader SelfGrowth topic graph.

Primary topic: Spiritual Growth

Spiritual Growth

3,684 views

By Evelyn LimRecently published1 topic

Clear Clutter To Create Space For Manifestations

When you are around clutter, you can just about feel it psychically. Clutter affects us in many ways. Feng Shui masters have spoken for years about the benefits of clearing clutter. An old feng shui tips speaks of never having anything under your bed, because at night it will run through your thoughts and keep you from sleeping at night! Clutter can certainly be a great block when you are trying to manifest in your life. If you are trying to manifest a new job, relationship, physical change in your body or anything else -- begin first by clearing out the clutter.

Primary topic: Law of Attraction

Law of Attraction

3,684 views

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