Lose weight, with a bowl of cereal
What is the cereal diet and does it help you lose weight. Well there are so many diet out there, this one is all about a bowl of cereal as your meal. The cereal diet is about substituting meals with a bowl of healthy breakfast cereal. So as meal replacements go, milk and cereal are not considered an unhealthy choice. The good thing is that most cereals contain complex carbohydrates, and these keep you going until your next meal. When using almond milk it actually adds lean pr