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Showing 2,451–2,500

By Linda WilsonRecently published1 topic

*** The Difference Between Wealthy People and Not-So-Wealthy People

Ever wonder what separates wealthy people from the average Joe or Jane? Nothing, really. They’re not any different than the rest of us. They still put their pants on one leg at a time. There’s nothing ‘special’ about them. They don’t have magic powers. They’re not clairvoyant. And they don’t have access to information the rest of us don’t have. So, why are THEY rich? Wealthy people have a different mindset.

Primary topic: Prosperity

2,318 views★ 3.8 (6)

By Liz ModrellRecently published1 topic

4 Nutritional Supplements to Help You Reach Your Goals

You've decided you are finally ready to get in the best shape of your life. You're starting an exercise program and trying to eat better. You hear all about nutritional supplements but don't exactly know which ones are best or which ones you need. Many supplements are just a big waste of money, while others can aid tremendously in reaching your goals. So, where do you start? If you are cutting back on calories and exercising more in an attempt to lose weight it is even more important to add supplementation. It is important that you are not depriving your body of vital nutrients.

Primary topic: Fitness and Exercise

Fitness and Exercise

1,689 views★ 4.4 (8)

By Ariel and Shya KaneRecently published1 topic

Adult Survivors Of Childhood

Recently, a fellow came to see us who considers himself an adult. According to the story of his life, he has survived his painful childhood. But his interpretation of the childhood which he survived comes from the distortions and misrepresentations of a child’s mind. Let’s be specific. “David” has spent many years seeing different therapists and psychiatrists, examining his childhood as a way of explaining his adult failings, depressions, and sense of insufficiency, inadequacy, and insecurity.

Primary topic: Self Realization

Self Realization

1,587 views★ 5.0 (7)

By Tina TessinaRecently published1 topic

Dr. Romance: Why am I assumed to be a cougar good for only one thing?

Dear Dr. Romance:

Primary topic: Relationship Advice

Relationship Advice

2,404 views★ 3.7 (6)

By Patty SadallahRecently published1 topic

***How to Be and Get Dream Partners for Success: Secret #24 Set Outrageous Goals

“You have to set goals that are almost out of reach. If you set a goal that is attainable without much work or thought, you are stuck with something below your true talent and potential.” Steve Garvey. At a recent Redwood Sisterhood breakfast, I challenged the ladies to set an outrageous 90 day goal. What is an outrageous goal? It’s a goal that is so challenging, yet doable, that it nearly makes you want to throw up with anxiety. Why would I want you to nearly throw up with anxiety? Because stretching yourself to just beyond where you think you can go makes you get there.

Primary topic: Women In Business

Women In Business

1,604 views★ 3.3 (14)

By Loretta Love HuffRecently published1 topic

7 Keys to Being a Brilliant Leader

Many people think that leaders are born, not made and that if they aren’t officially a Manager, Director, Executive Directory, Vice President, President or CEO, that they are really a leader. I beg to differ. Leadership is a set of specific behaviors that can be learned. Here are seven keys I believe are critical to transforming ordinary people into extraordinary leaders. 1. Evoke the emotions of othersr

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

3,628 views★ 2.2 (5)

By Annabel FisherRecently published1 topic

Tap in the Gratitude With EFT and Speed Up the Healing Process

When we are struggling to overcome a chronic illness or chronic pain, our lives become very focused on what is wrong, and the steps we need to take in order to recover. Our lives may consist of appointments with doctors, specialists, therapists, and various practitioners. In fact, we may feel as though the life we once knew has vanished, or at the very most, been put on hold. Our conversations and our thoughts revolve around how we're going to make it through the next week, month or year and what we need to do in order to make it as smooth as possible.

Primary topic: Emotional Freedom Techniques (EFT)

Emotional Freedom Techniques (EFT)

2,824 views★ 3.4 (5)

By Sam ManferRecently published1 topic

***C-Level Selling Tip 12 – Level to Level Selling Is a Myth

CEOs and upper level people don’t refuse to meet with people because of their level or position. They reject them because there is no credibility. Titles indicate credibility, and that’s why it may seem easier for a senior executive to get a meeting with another senior manager. However, title credibility only lasts until the titled person opens his or her mouth. Transferred Credibility

Primary topic: Sales Management Training

Sales Management Training

2,823 views★ 3.4 (5)

By denis-waitleyRecently published1 topic

WHAT IS ADAPTIVE LEADERSHIP?

A practical article connected into the broader SelfGrowth topic graph.

Primary topic: Leadership

39,213 views

By Michael YardneyRecently published1 topic

What type of Property Investor are you - Lion or Lamb?

It is no secret that property markets, in fact all economic markets, are driven by fear and greed. During the last property boom greed was the dominant driver, but things have changed and now it's all about fear. Fear of a recession, fear of taking on more debt, fear of investing because the property markets might collapse. Fair enough. After all, any smart investor is going to opt for safety during a downturn. Right? Actually - no.

Primary topic: Wealth - Creating Wealth and Building Wealth

Wealth - Creating Wealth and Building Wealth

2,118 views★ 3.0 (10)

By Maria MarsalaRecently published1 topic

Why Create an Exit Vision?

My clients think it’s strange, but they do it anyway and thank me latter. After they create a Business Vision Statement for the next year, they create an exit vision. Actually create 3 visions – a year, an exit and somewhere in between. And if you’re a mom create one for when your children are in school part time, and then full time, too.

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

3,096 views★ 2.0 (8)

By Nancy DanielsRecently published1 topic

***Take Your Nervousness For a Ride During Your Next Presentation!

Instead of trying to eliminate or put an end to your nervousness, would you be interested in one simple remedy that will allow you to grab on to your nervousness and take it for a ride? That is the feeling you get when you are in control of those nervous jitters and not the other way around. Bear in mind, everyone gets nervous (or should) in public speaking. If your nervousness is in control of you, however, then the outcome of your delivery is highly questionable. Instead, why not allow your adrenaline to feed your body rather than deplete it?

Primary topic: Public Speaking

Public Speaking

2,592 views★ 3.8 (5)

By Keith MatthewRecently published1 topic

*Law of Attraction Secret 1

I'm writing you right now from the land of sharp-shooters and high rollers. It's the place where people go for a splash of flash and to live out their dreams of glamour and luxury. Las Vegas! I'll be here for several days attending the Internet Marketing Super Conference. The real reaso I'm ...

Primary topic: Success Principles

Success Principles

1,627 views★ 3.7 (11)

By Donna LindleyRecently published1 topic

Task List or Wish List?

Is your to-do list a mile long? Do you look at the same long list of tasks every day and wonder where to start? If so, how do you choose which tasks you will work on today? Writing down your to-dos or entering them into your task list is only the first step to getting things done. You also need to assign each task to a date when you plan to complete it.

Primary topic: Organizing and Learning How to Organize

Organizing and Learning How to Organize

2,484 views★ 4.0 (5)

By Rev. Terry Moore, Ph.D.Recently published1 topic

Citizenship In The Kingdom Of FatherGod, Part 2

[Colossians 1:13] Who hath delivered us from the power of darkness, and hath translated us into the kingdom of his dear Son. The purposes of the Kingdom of FatherGod are two fold: (1) to help spread and establish Heaven on Earth (especially in the life of every believer), and (2) to provide for all of the daily requirements of each citizen (HIS Children) of HIS Kingdom (i.e., daily provisions). Please read below for more information on each purpose. Heaven on Earth. rn[Matthew 6] 10Thy kingdom come, Thy will be done in earth, as it is in heaven.

Primary topic: Christianity

1,815 views★ 4.4 (7)

By Peter GeorgeRecently published1 topic

Twenty Percent of Success Is Showing Up

Woody Allen, the American director, actor and comedian, once said, “80% of success is showing up.” This line has been repeated so often that it is now commonly thought of as being fact. But then again, who has said it isn’t fact? Mr. Allen may have taken this statistic from substantiated research. It may have come directly from the pages of the Harvard Business Review. It may have, but it didn’tr

Primary topic: Small Business Marketing

Small Business Marketing

1,188 views★ 3.7 (18)

By Robert KressRecently published1 topic

Hidden Wealth Within Your House

It certainly is an interesting time. Gold and Silver have been on a ride the last 8 to 10 years, where many people still don't even see them on their radar as investment opportunities. Metals are a special type of commodities which offer a way to safely retain your wealth, accumulate more wealth, and if times get bad, can easily become the stars in a system of bartering. What many people do not realize is that they might possibly have a small fortune of commodity metals such as silver and copper in their homes right now and not even know it.

Primary topic: Anti-Aging

1,873 views★ 3.7 (9)

By Paul DaltonRecently published1 topic

How To Get Yourself Motivated

There is one type request that I get more than any other and that is to provide strategies for generating and maintaining motivation, some people call this ‘self-discipline’. It’s actually not that common for people to ask me for step-by-step instructions on what they need do to get a task completed. You see, most often people already know what they need to do to achieve a particular goal.

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

2,696 views★ 3.6 (5)

By Albert GaroliRecently published1 topic

Neurobiology of Human Error

Imagine a world free from wars, deception, unjust laws, corruption, pollution, artificial radiation, mass hypnosis, poverty and starvation. Imagine a world where human beings are integrated with nature and live a free, real and healthy eco-sustainable life. This has been and will be a dim ...

Primary topic: Life Purpose

1,691 views★ 4.7 (7)

By Steve TaylorRecently published1 topic

The Baby Boomers Guide to the Law of Attraction

Making the Law of Attraction Work for You, the Column By Steve Taylor Welcome to the first installment of my new column, “Making the Law of Attraction Work for You.” Over the next six-weeks, we will explore a real-world strategy to bring the Law of Attraction into our lives as Baby Boomers. This installment will help you understand the essential strategy for making the Law of Attraction work in your life. Let us get started. What is the Law of Attraction?r

Primary topic: Achievement

1,907 views★ 3.9 (8)

By Julie DonleyRecently published1 topic

How Self-Esteem Issues Show Up

Most people experience self-doubt on a regular basis and I am not immune. I have spent entirely too much of my life trying to accept myself as I am. While easy for me to see how wonderful and special you are, it was a challenge for many years to see myself in the same light. It’s no wonder that my first book focuses on “self-discovery and acceptance.” And it’s no wonder that my journey led me into psychiatric nursing and success coaching not only to work on my own personal development, but to assist others in their personal leadership development as well.

Primary topic: Personal Development

Personal Development

2,388 views★ 3.7 (6)

By Heather EagarJan 1, 20101 topic

Should I Add LinkedIn to My Resume?

The social networking world has become a major part of daily life. You can meet new people, catch up with old buddies, join groups, and even play games with others. One major aspect of the social networking realm that has become vital to workers is job seeking. On sites like LinkedIn, you can not only post your resume and garner recommendations, but also network with others as you search for opportunities. Because LinkedIn in particular has become such a major cornerstone of

Primary topic: Resume Writing

2,582 views★ 3.8 (5)

By Amber RileyRecently published1 topic

Taking Care of a Cold, Naturally

The cold and flu season is officially upon us. However, you can be fully prepared to fight off an attack of the sniffles naturally by using some (or all) of the methods described below. Nasal/ Chest Congestion:

Primary topic: Holistic Health

Holistic Health

2,009 views★ 5.0 (5)

By Richard ClarkeRecently published1 topic

The 5 Signs You are Holding Water and 3 Fast Solutions Anyone Can Follow

Water Water Everywhere! 10 Causes of Water Retention I have had several messages specifically regarding Water Retention. So I will try to explain what the main causes are and what you can do about it. Firstly I must state that I am a personal trainer not a doctor, so I will give you this based on my understanding, and lots of help from the internet!

Primary topic: Personal Trainers and Personal Training

Personal Trainers and Personal Training

38,990 views

By Jenny HambyRecently published1 topic

What’s the Difference Between a Seminar, Workshop and Conference?

Seminars, workshops, conference, symposia, user conferences, summits -- the type of events you can host are varied. Choosing the right description for your event is critical because it communicates volumes about the type of experience your participants can expect. To ensure that you’re fully leveraging the marketing power of your event title, select the type of event that best fits the experience you want to create.

Primary topic: Seminars and Workshops

Seminars and Workshops

38,975 views

By David SamuelRecently published1 topic

What Is Your True Goal? What Is Truly In Your Heart.

What is your true goal? What is that for each of us? It is not the same for all but appears to be the same for everyone in a group who share the same goal. That is obvious, but there is more to this than just the obvious. This is a tricky article, I hope you will have patience and persistence with my writing as I have made my best attempt to convey these thoughts in a way that if you think about this deeply enough, it may trigger some interesting realizations.

Primary topic: Law of Attraction

Law of Attraction

1,923 views★ 3.6 (9)

By Institute for Vibrant Living – www.ivlproducts.comRecently published1 topic

***How much vitami D is enough?

A growing body of evidence indicates that adequate vitami D status is needed to prevent osteoporosis, muscle weakness and pain, certain types of cancer, and other disorders. The RDA for vitami D was originally set at 400 IU per day for children. This was based on nothing more than the fact that that amount is present in a teaspoon of cod liver oil, which had long been considered safe and effective for preventing rickets.

Primary topic: Natural Health

2,468 views★ 3.1 (7)

By Les LinetRecently published1 topic

Parental Alienation Syndrome: The Controversy

Some women’s groups have denounced and denied the existence of Parental Alienation Syndrome, claiming it is a ploy by men to use against women. The claim that PAS has not been accepted in U.S. courts of law is not true. Although there are judges who have not recognized Parental Alienation Syndrome, there is no question that some American and foreign courts are recognizing the condition.

Primary topic: Psychology

2,473 views★ 3.5 (6)

By Leslie CunninghamRecently published1 topic

***Who You Are Makes A Difference

The email was sitting in my inbox with the subject line, “Who you are makes a difference”. I thought to myself, “Great, another one of those schmaltzy forwards.” However, I felt compelled to click on it and give it a quick read through, since a client had sent it to me. Within the contents of the email, a true story unfolded about a New York City teacher who decided to honor her students by letting each of them know how they had made a difference in her class.

Primary topic: Employee Motivation

Employee Motivation

2,798 views★ 3.4 (5)

By Margaret PaulRecently published1 topic

Caretaking Parents, Entitled Kids

Demanding children – children who have entitlement issues – seem to be common these days. Like the obnoxious child, Veruca Salt in Willy Wonka And The Chocolate Factory, who was constantly demanding that her father get her whatever she wanted (“I want an Umpa Lumpa! Get it for me NOW!”), we hear ...

Primary topic: Relationship Advice

Relationship Advice

2,798 views★ 3.4 (5)

By Senol ASANRecently published1 topic

Goals and Diamonds

I have read the other day an article about judging the quality of a diamond and it remembered me about the goal of becoming a diamond in a very important network marketing company. How about this perspective about your goals? How about thinking about your goals as diamonds and rate them the same? First, let’s find out how you check a diamond's value. When it comes to judge a diamond’s value, everything it is reduced to 4 C’s:rn- Color - Clarity - Carat weight - Cutr

Primary topic: Personal Development

Personal Development

3,165 views★ 2.8 (5)

By Rev. Terry Moore, Ph.D.Recently published1 topic

Living By Faith, Part 4

LIVING BY FAITH, Part 4rnby Rev. Will Terry Moore, Ph.D. The just shall live by faith [Habakkuk 2:4] [Romans 1:17] [Galatians 3:11] Hebrews 10:38]. Continued from Living By Faith, Part 3. [Deuteronomy 28:7] The LORD shall cause thine enemies that rise up against thee to be smitten before thy face: they shall come out against thee one way, and flee before thee seven ways. [Proverbs 23:7] For as he thinketh in his heart, so is he: [Proverbs 4:20-24] 20My son, attend to my words; incline thine ear unto my sayings.

Primary topic: Christianity

2,042 views★ 4.3 (6)

By Zeeva International aka Zeeva Natasha ZazhinneRecently published1 topic

Brain Injuries: Victory or Survival?

Survival. Are you a survivor? Survival’s crucial. It means we make it. We make it through something others don’t. There’s some kind of glory in being a survivor. We wear our survival like a badge of honor. We join with other survivors to celebrate our survival, to celebrate our making it and remembering those that did not. Entire networks and organizations form because that’s how people are: we need to feel community with others who’ve shared our experience. Holocaust Survivor. Cancer Survivor. Abuse Survivor. Trauma Survivor. Disaster Survivor. MRSA Survivor.

Primary topic: Digestive Wellness

Digestive Wellness

1,773 views★ 3.6 (10)

By Bob CrawfordRecently published1 topic

Stop Using the Law of Attraction to Get What You Want

If you really want to get what you want in life you must stop using the law of attraction. That’s right. Stop using it. Right now! Instead, if you truly want to begin creating changes in your life you must learn to focus on those things that you really want. Make this shift in your mindset and you will immediately start seeing better results in your life. This isn’t because there is some sort of problem with the law of attraction, far from it! The law of attraction is one of the most powerful guiding forces in your life. That is not the problem.

Primary topic: Personal Development

Personal Development

2,761 views★ 3.0 (6)

By James LehmanRecently published1 topic

"I'm a Victim, So the Rules Don't Apply to Me!" How to Stop "Victim Thinking" in Kids

Whenever an adolescent doesn’t want to take responsibility, it’s very likely they’ll present themselves as a victim. When your child says, “You don’t understand me,” that’s playing the victim, because what they’re really saying is, “I’m a victim of your misunderstanding." When they say, “My teacher is mean. That’s why I didn’t do my homework,” that is victim thinking, because they’re blaming their teacher for not having completed their work.

Primary topic: Parenting

2,867 views★ 2.8 (6)

By Burge Smith-LyonsRecently published1 topic

Visioning Your Dreams

Visioning Your Dreams Many people at the beginning of the year propose and declare resolutions or intentions for the upcoming year. There are many ways to vision your dreams for the upcoming year.

Primary topic: Personal Development

Personal Development

1,676 views★ 3.8 (10)

By Margaret RuthAug 5, 20091 topic

Find Your Personal Year Number for 2009 Using Numerology

The beginning of the year finds many of us looking at the changing numbers that denote the passing of calendar and clock time in our lives. We count down the days until the holiday season. We watch one calendar close and a new one open on the tick of midnight on the last day of the year. As these numbers progress to the end of the calendar, we often ask, âHow will this new year turn out?â Numerology, the study of how number patterns influence our personality and life path

Primary topic: Numerology

2,673 views★ 3.6 (5)

By Dr. Charles and Dr Elizabeth SchmitzRecently published1 topic

***Is Your Prince Charming The Right Guy to Marry?

By America’s #1 Love and Marriage Experts. We all know the Cinderella Story. For sure, it is a wonderful story worth telling and re-telling. The story does indeed warm the heart, lift the spirit, and it gives all young women the hope that they will find true love for a lifetime.

Primary topic: Marriage Coaching

Marriage Coaching

1,856 views★ 3.7 (9)

By Louise GoddardRecently published1 topic

WHO CAN OR CANNOT BE HYPNOTISED?

Who can be hypnotised? The vast majority of people CAN be hypnotised. And, in my opinion, the most important element is willingness. People love to say that they can’t be hypnotised but really, it’s a case of won’t rather than can’t. The client needs to be willing to use hypnosis. During the initial free phone or Skype consultatio I do with prospective clients, I check for the following things: rn~ whether they expect it will work.

Primary topic: Neuro-Linguistic Programming (NLP)

Neuro-Linguistic Programming (NLP)

2,357 views★ 4.2 (5)

By Andre ZiziRecently published1 topic

The Power of the Team

Cut the crap, Get to the point, and explain why Team Building is Critical to Success. First, banish the thought that by finding candidates with similar dispositions, thoughts, and ideas can lead to success. Having bunch of people parroting to one another is like having identikit clones producing the same results with no creativity and no expansion. The idea of forming a team is to find candidates with diverse backgrounds, controversial, and have a vision of their own. A creative team is a mixed bag of positive and negative. The visionary:

Primary topic: Achievement

3,331 views★ 2.2 (6)

By Joan FriedlanderRecently published1 topic

5 Negotiating Mistakes

"You've been in business for a few years (or 20) and have earned a certain degree of respect from your customers and colleagues. While some people struggle, getting new business is as easy for you as breathing. Yet you sometimes find yourself beholden to clients and customers that make your life miserable. No matter how methodical and professional you are in your work, or how much you plan, you sometimes find yourself at the mercy of their ineptitude. How does this happen? Can you predict it ahead of time?

Primary topic: Entrepreneurs

2,218 views★ 3.3 (8)

By Steven AitchisonRecently published1 topic

How You Can Get Help From The Most Intelligent People in The World

Have you ever been stuck with a question about life, about your business, about your spirituality? I want to share with you a technique I have used to great effect over the last few years. As an example I would like to use growing my blog as an example. I often ask ‘How can I make the blog better and grow it.’ Well, I have lunch with the five smartest people on the planet when it comes to marketing, online promotion, and growing a business.

Primary topic: General Self Help

General Self Help

2,356 views★ 4.2 (5)

By Emanuel Barling, Jr.Recently published1 topic

Using Organic Salt Instead of Refined Salt Can Lower Your Blood Pressure, Reduce Inflammation While Providing More Than 80 Nutritive Substances

Depending on the source, between 75 and 80% of our bodies are made up of water. Sodium is one of the 30 essential elements in your body. It is present in the cells and tissues of your body even though sodium comprises only 0.15% of the fluids in your body. Yet it is essential to regulate your homeostasis. It also helps in muscle contraction, proper conduction of nerve impulses and transporting nutrients into the cells. When the body’s necessary elements and electrolytes are out of balance, they can cause illness and death.

Primary topic: Health Education

Health Education

2,279 views★ 3.8 (6)

By Leslie CunninghamRecently published1 topic

***3 Money Beliefs That Hold Women Entrepreneurs Back From Growing Their Business

In coaching women entrepreneurs to transform their relationship with money in their business, marriage and life, I’ve noticed that there are three common money beliefs that consistently come up that contribute to stress, struggle and overwhelm and ultimately cause them to stay stuck at their current income level… Belief #1. “I’m not good at making money.” This was a big belief that held me back for years in my business. I didn’t relate to being a powerful money creator. I could only relate to managing money – not creating it.

Primary topic: Employee Motivation

Employee Motivation

2,458 views★ 3.5 (6)

By david quigleyRecently published1 topic

Clear the Metabolic Programming that Prevents Weight Loss

If you are overweight you may be tired of everyone telling you that losing weight is just about eating less food and or consuming fewer calories. You may have tried every diet old and new. But, sometimes it seems that our bodies have found a way to turn a plate of lettuce into a pound of fat!

Primary topic: Hypnosis

1,557 views★ 4.6 (8)

By Warren WojnowskiRecently published1 topic

***Positive Affirmations, Do Positive Affirmations Really Work

Positive affirmations -- do positive affirmations really work or not? You may have heard that "affirmations do not work" or perhaps you find yourself wondering whether affirmations really work or how do affirmations work. The answer of course is "it depends". It depends on the affirmation and it depends the person's level of belief ... or more accurately your level of disbelief. If the affirmation you say or write doesn't feel true or believable to you, more likely than not it will not manifest for you. You have to "feel" good about your affirmations.

Primary topic: Happiness

2,667 views★ 3.6 (5)

By Michael BeckRecently published1 topic

Stop Trying to Be Normal

Stop trying to be normal. It undermines your success and keeps you in a state of mediocrity. It's an interesting phenomenon. This idea of being "normal" starts to take hold in high school. There begins to form this desire to "fit in" - to be part of a group. Or at least, not be singled out as someone who "doesn't fit in". Along with that comes the desire to be an "insider".

Primary topic: Peak Performance

Peak Performance

2,667 views★ 3.6 (5)

By Beth and Lee McCainRecently published1 topic

Law of Attraction Technique: Retraining the Worry Mind

Everything is going on along perfectly fine and then that thought creeps into your mind: "What if something happens so that everything isn't as good?" Then your worry-mind takes over and decides that it is going to give you a full account of the worst case scenarios for any and everything. \ There are times whe

Primary topic: Law of Attraction

Law of Attraction

3,022 views★ 3.0 (5)

By Charlene MurphyRecently published1 topic

Giving Is The New Getting: The New Social Entrepreneurism

Have you noticed that some of the most successful business people are also the most generous? Take Blake Mycoskie, Founder and Chief Shoe Giver of TOMS Shoes, Inc. You’ve seen him in Time Magazine, on The Amazing Race, AT& T commercials, and featured on TED. TOMS’ simple promise is to give a pair of new shoes to children in need around the world with every pair sold, revolutionizing the way consumers shop.

Primary topic: Internet Marketing

Internet Marketing

1,529 views★ 3.5 (13)

By Dale MillerRecently published1 topic

Our Struggle With Weight Loss

Losing weight can be a terrible struggle for many people. Frustrating progress and rebound weight gain from fad diets can contribute to a real sense of hopelessness when it comes to achieving one’s fitness goals. Despite decades of scientific studies, nutritional advice and a multi-billion dollar diet industry, North Americans are larger than ever. According to national surveys, it is estimated that about one third of Americans are at least 20 percent or more overweight. This being the case while approximately 25-50 percent of Americans are on a diet!

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

2,779 views★ 3.4 (5)

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