In what ways can developing self-awareness through spirituality help manage stress?
Stress generally is an outcome of the worry and fear we experience when we have to do something So letâs understand, spiritually speaking, how is worry generated?... The Enlightened One explains: When ignorance (of really who am I and who is the doer in this world) is there, due to ignorance, egoism is there. That egoism is alive egoism. So, when one wants to do something but is unable to finish the work, is not getting success, or is not finding a solution to their problem