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Our body is like a machine which is designed to be moving. If it does not move or we will be in static position all the time, then it results into bad health. Since the advent of various machines to facilitate men in work, man has become lethargic. This has led to the spread of many diseases. ... Views: 772
Back pain is a condition that can be debilitating, disrupting your routine functioning. A long duration of back pain can be treated with the help of physical therapy. In fact, there are many specialists that recommend back exercises and therapies that can lead to effective and positive results. ... Views: 873
Most people fail to notice the warning signs of approaching back pain. Our body will sends us messages before our back starts to hurt. The
messages travel along the nerves in our bodies to our brains. Our brain interprets the signals and then tells our bodies what to do to
avoid a ... Views: 882
A painful sacroiliac joint is one of the more common causes of mechanical low back pain. There are two SI joints, each located on either side of the sacrum.
These joints allow twisting movements when we move our legs.
There are many different terms for sacroiliac joint problems, ... Views: 1500
When you experience back pain that shoots down your leg, everyday activities become difficult or intolerable. Ending the pain becomes increasingly important.
One cause of back pain that shoots down your leg is a herniated disc, sometimes called a ruptured disc.
Your spine is made up of ... Views: 1328
Pilates is an extremely admired way of working out which is used by people around the world. A lot of participants have their own preferred versions of Pilates, including the advanced Pilates method that is preferred by those who wish a a lot of challenging work out as well as by those who have ... Views: 1023
I don’t know how many of my patients come in with constant lower back pain to some degree. They’ve tried muscle relaxants, stretching, heating pads, but somehow it always returns. There isn’t anything really wrong with their backs. They didn’t injure themselves in any way, haven’t been ... Views: 1516
Our sedentary life-style and spending hours each day sitting at desks or curled up on sofas watching TV cause health problems. Our body is designed to be moving rather than static in one position and sitting long hours at static position can have a significant and direct impact on our back ... Views: 761
Your body has about 206 skeletal bones, which vary in length, thickness, and shape. In these bones are your red blood cells, bone marrow, phosphorus, calcium, and magnesium. Magnesium is the silvery white metallic element that works with calcium to provide the necessary support to your bones and ... Views: 719
What is Stenosis?
Spinal Stenosis is a medical condition in which the spinal canal narrows and compresses the spinal cord and/or exiting nerve roots. Stenosis is from the Greek word meaning "a narrowing". Central canal stenosis is a narrowing of the channel in the center of each vertebra ... Views: 1293
Back pain can be categorized as acute pain and chronic pain. Acute pain can be a result of excessive movement or usage of the back which can cause injury to the ligaments, muscles, tendons and bones. Whereas chronic pain is a reoccurring pain in back. Some of the common causes for back pain may ... Views: 792
Being involved in an innovative field is both rewarding and overwhelming at times. I’m referring to Integrative Neurosomatic Therapy or INT, which is the core of my pain-therapy practice on my home Bainbridge Island. I have confidence in what my teachers taught me and my success validates their ... Views: 3471
People with back pain were once told – Go to Bed! Now physicians and therapists often say – Take a walk!
But do these wellness professionals intend for you to walk with your spine rigid ??? You might as well go to bed. No, they envision the natural movement pattern of the spine. Yet, ... Views: 1526
If you hope to do the job more efficiently, you then definitely should consider buying a ergo chair. There are a few things you'll need to take into account when choosing such types of office chairs. These kinds of things involve arm rests, tension, budget, and seat depth.
1.Seat Depth
One ... Views: 959
Are you experiencing back pain? You might be in need of back support. Back braces and other back support devices are specifically designed to provide stability and limit your range of motion in the spine whenever necessary. One of the most common cases where such support is needed is in the ... Views: 855
Chronic pain has many different meanings in terms of medicine; usually peoples are suffered from this kind of pain at least 6 months. This is considered one of the most severe pains unlike acute pain which is held for less than 3 months. Some theorists and researchers have placed the transition ... Views: 686
Musculoskeletal and neurological conditions are among the most common medical problems that cause back pain. However, those are not the only conditions that lead to back pain. In fact, muscle disorders such as multiple myeloma can also cause back pain. Read on to find out exactly how this ... Views: 869
What are fractures and how are they related to back pain? Fractures are simply defined as breaks or cracks in the permanence of bones. There are, however, several types of fractures you can suffer from, namely: pathologic, complete, incomplete, avulsion, compressed, depressed, comminuted, ... Views: 824
Lower back pain can be precipitated by many variables – neurogenic, muscular, ligamentous and skeletal. It is useful to discover where the pain is coming from by using special tests such as hyper extending the back and rotating to the side.
This will let you see if the pain is coming from ... Views: 644
Degenerative disc disease in neck is not actually a disease at all. It's a process that happens to everyone with aging. The spinal discs go through natural changes as we age. Degeneration of the disc usually happens in the lumbar area or in the neck, but it can occur anywhere along the ... Views: 1767
In 1999 I moved to Sun Valley, Idaho to be close to my son who was seriously competing as a mogul skier. I went from a large group and a huge hospital in Seattle to a small practice and a community hospital.
I was a tertiary referral surgeon who ended up seeing primary low back pain. I had a ... Views: 1383
The DOCC program is a framework that breaks down the pain experience into its various component parts. This framework enables the providers and patients to communicate much more clearly, and effectively so as to develop a partnership to solve the problem.
With musculoskeletal pain, there are ... Views: 1010
Today, neck pain or cervical spine pain is one of the common problems affecting people all over the globe. A recent study revealed that around 7 out of 10 people suffer from the severe effects of cervical pain which can be of different types, stemming from several different reasons. It has been ... Views: 747
Pain is a multi-faceted experience. For a given pain problem ALL of the factors that affect the perception of pain must be successfully addressed. In regards to low back pain there are three categories of issues: 1) potential structural problems 2) the soft tissues supporting the spine 3) the ... Views: 2009
Spinal Decompression Therapy, first approved by the FDA in 2001, has since evolved into a cost-effective treatment for herniated and degenerative spinal discs; one of the major causes of back pain.
Millions of Americans suffer from severe back pain or neck pain as a result of bulging or ... Views: 1349
If you have been involved in a road traffic accident and you were a passenger in one of the vehicles that was involved in the collision you may be wondering whether you can make a claim for whiplash injury compensation? This article looks at how a whiplash injury is actually caused, whether it ... Views: 1227
Back injuries are considered by OSHA (the Occupational Safety and Health Administration) as the nation's #1 workplace safety problem.
Back injuries are often:
• Very painful;
• A long term or lifetime disability; and
• Expensive to diagnose and treat.
Most back problems are related to ... Views: 785
Musculoskeletal and neurological conditions are among the most common medical problems that cause back pain. However, those are not the only conditions that lead to back pain. In fact, muscle disorders such as multiple myeloma can also cause back pain. Read on to find out exactly how this ... Views: 1550
The lumbar region is the lower back area, opposite the abdomen, just between the diaphragm and the pelvis. Compared to the vertebrae that make up the rest of the spine, the five located in the lumbar region are the largest and strongest. The spinal cord ends just between the first and second ... Views: 707
I am a surgeon. I think like a surgeon. I am intent on finding a structural problem I can surgically correct and relieve my patient's suffering. I feel a deep sense of satisfaction and I am my patients' hero. It is a privilege to be able to offer that service to my community.
However, a ... Views: 1024
Jean was a middle-aged business owner who had come to me for a second opinion. I had her fill out an extensive spine pain questionnaire, which includes many psychosocial questions in addition to a history and diagram of the pain.
Jean was very healthy and normally extremely physically active. ... Views: 954
When your brain is hammered week after week, month after month, and sometimes year after year with the same pain impulses, it becomes very efficient in processing them. It takes less of an impulse from your back to elicit the same response in the brain. Or looked at differently the same impulse ... Views: 1017
The Source of the Pain—“Pain Generator”
It is an almost universally held concept among surgeons and patients that a specific structural lesion is usually the source of pain. If that lesion can be identified and repaired, the pain will resolve. This seems plausible. It seems likely in light of ... Views: 1234
Back pain can be caused by several different factors, and the sad thing is that some of these factors are the daily habits that you often just take for granted. To help alleviate back pain and prevent further occurrences, take note of these five common everyday habits that may hurt your ... Views: 1003
ongenital heart defects are a malformation in one or more structures of the heart or blood vessels that occurs before a child is born, during the development of the fetus. This developmental defect can affect approximately 8 out of every 1000 children and stems from a variety of causes. While ... Views: 723
Most of the people today, if you ask them what their biggest health concern is, will tell you that an excruciating back pain is killing them slowly. Terribly high stress levels, extreme exertion and endless pressure have moulded their way of life from happy to distress and their back from ... Views: 669
Why “discogenic pain” is a Non-structural Diagnosis
The problem with calling this a structural diagnosis is that it is not humanly possible to tell which disc is the painful disc at a specific point in time. It is a reasonable supposition that if a person ruptures and L4-5 disc, that the ... Views: 1053
In 1998 I moved to Sun Valley, Idaho for personal reasons. I became the sole proprietor of a one-physician spine surgery practice in 2001. I did not have the rehab physicians to rely on. I made a commitment that I would take care of all the patients that walked through my door. It did not matter ... Views: 1008
I didn’t realize when I was younger that what I ate had a great deal to do with how my body functioned. I understood that I needed to eat in order to survive, but I didn’t truly realize that it mattered until I found myself feeling totally wiped out day after day. I would wake up every morning, ... Views: 1575
It has been my personal observation that most of us don’t have a clear idea regarding how to manage our stress. My tools from early high school were positive thinking and just being tough. I felt do whatever I set out to do and could get through any difficult circumstance. I would not allow ... Views: 939
I had started out my working life as a carpenter at age fifteen. I worked every summer and vacation doing residential construction. I did everything from heavy concrete slab work to finish interior work. The summer before medical school I built a 5,000 square foot house for my parents. I was ... Views: 906
It is an almost universally held concept among surgeons and patients that a
specific structural lesion is usually the source of pain. If that lesion can be identified and
repaired, the pain will resolve. This seems plausible. It seems likely in light of the
intensity of back pain that a ... Views: 719
In any career you work on, you want to do your best. You want to be the winner of the company and want to shine like the brightest star, all which becomes more and more difficult with back pain. There are so many challenges you encounter as you struggle with back pain as you are no longer able ... Views: 916
Around the world there is an epidemic of back pain - and other musculo-skeletal pain.
Much of this pain is personally generated.
In a sedentary society, weak and tight muscles allow bones to be drawn out of alignment. For a while you don’t know it’s happening, in fact you could be 99% of ... Views: 1341
Most of the Georgia residents feel that Spine surgery Atlanta is practicable option for lessening their acute back pain, erikbendiksmd orthopaedic Surgeons believe that surgery should be the last resort for managing severe pain. According to a survey about 80% of the American population, ... Views: 648
I had started my practice in Seattle in 1986. I was for the first time feeling pretty beat up from my spine training and overwhelmed. I felt well trained and still had a rather high opinion of myself, but I was tired. It also quickly became clear that low back pain was much more complicated ... Views: 721