Welcome Back to Day Ten of our Self Improvement Boot Camp. This is David Riklan from SelfGrowth.com.
In Day 9, we learned about the importance of Learning from your Mistakes. Today, we are going to cover a very important area, Vision and Visualization.
Vision and Visualization are really two equally important topics that I am going to combine for this section. I also want everybody to keep in mind that this lesson can be tied into several other lessons in this boot camp, most notably ...
We live in a culture that is very uncomfortable with the subject of grief and loss. Myths about grief and the grieving process have developed as a result of this discomfort. Today, I want to go through seven common myths about grief that are quite prevalent and familiar to many people.
These and other myths are a big reason many grievers can feel stuck in their grief and unable to grow and thrive again. Let’s take a closer look at each of these myths.
Myth #1) IT JUST TAKES ...
We all have some idea of what traditional meditation is. Find a quiet place, sit in a lotus position, focus on a single word or Mantra or focus on your breathing and quiet your mind by stopping your thoughts. Now, do this for 30 minutes to an hour once or twice a day. It can be a powerful technique if you have the time, the patience and the persistence to get good at it.
But, here’s the challenge. Most of us don’t have the time, the patience or the persistence. For me personally, ...
Stephen Covey wrote a runaway bestseller in the Self Improvement Industry, titled the 7 Habits of Highly Effective People. This book has sold over 10 million copies worldwide! In the book, Covey lays out 7 proven principles for success.
Let me explain exactly what I think these mean and what I learned from them.
Number 1 – Be Proactive.
That’s almost self explanatory. It means you are taking the initiative. You are not living reactively, but are taking a proactive stance in your ...