Change Your Life in 5 Minutes or Less Blog Directory

Deepak Chopra in Five Minutes or Less This video explains the teachings Deepak Chopra laid out in his book The 7 Spiritual Laws of Success. A lot of Traditional “Self Improvement” thinking tells you that to be successful you have to work hard, have detailed plans and a driving ambition. Dr. Chopra offers an alternative to this, strongly influenced by Eastern philosophies and religions. His Seven Laws are as follows: Law # 1 is the LAW OF PURE POTENTIALITY This first law is based on the premise that we are, in our ...

12 Goal Setting Mistakes in Five Minutes or Less Goal Setting involves establishing specific, measurable and time-targeted objectives. On a personal level, setting goals is a process that allows people to specify then work towards their own objectives -which range from financial or career-based goals to personal development goals. When setting goals, there are a series of 12 mistakes commonly made that can hinder the goal setting process: Mistake #1: Not focusing on Your Most Important and Audacious Goal While it may be comforting to ...

Changing Habits in Five Minutes or Less We are all creatures of habit. And maybe the single most important thing you can do that will really change your life is to create good, healthy, positive routines that keep you moving toward success. But how can you really make lasting changes to your habits? For advice on how to do this, we’ve asked the advice of Cindy Loughran. Cindy is the Founder and CEO of New Leaf Touchstone is a Certified Professional Coach and Change agent. She works with individuals and teams to help them ...

Fat Loss in Five Minutes or Less It’s not enough to just burn fat fast - rather, it's losing fat and keeping it off for good that is the real goal. After all, you don’t just want to lose fat quickly and then have it all pile back on, right? If you want to know how to burn fat for good then the most important thing to remember is that you need to move more and eat less. It's a pretty simple formula but for some reason so many people get it wrong (approximately 66% of North Americans!) We all know those basic facts. ...