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Emotional Freedom Techniques (EFT) Articles
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SelfGrowth.com Recommended Articles:
It's Time to Shine! - By Carol Look- How To Be Blissfully (or at least Reasonably) Happy At Work - by Submitted on Mar 28, 2019 from Brad YatesBrad Yates www.tapwithbrad.com The ultimate goal in life is to feel good – to be happy. And since most of us are going to spend a great deal of our lives at work (even those of us who work from home), it would be great if we could allow ourselves to be happier at work. Unfortunately, ...
Views: 65 - Are You Afraid to Know? - by Submitted on Feb 11, 2019 from Brad YatesEver have one of those days where you say to yourself, “I just don’t know what to do today”…? Ever have one of those lives…? You may say, “Oh, I know what I want to do. I just don’t know how to do it.” That’s an easy one to fix. I’ve got one word for you: Google. Simply type in “How ...
Views: 138 - Wishes Granted...Incrementally - by Submitted on Feb 07, 2019 from Brad YatesJust for a moment, close your eyes, and imagine walking along a beach. Imagine that you come across a lamp in the sand, and as you brush the sand off it, a puff of smoke emits from the opening, eventually growing and taking the form of a genie. “I will grant you any wish you desire. What is ...
Views: 235 - We Are The Cause. What is the Effect? - by Submitted on Feb 05, 2019 from Brad YatesWe live in a world of cause and effect. I can imagine your response… “No kidding… tell me something I don’t already know!” We all know about cause and effect. But looking at how most people seem to be living and responding to life, I feel it bears repeating. (And maybe I’m the only ...
Views: 259 - How Identity Rules Your Life - by Submitted on Feb 04, 2019 from Brad YatesHow Identity Rules Your Life Brad Yates www.tapwithbrad.com The ultimate goal in life is to feel good – to be happy. But there may be a lot of issues about how we identify ourselves that limit happiness. “I am” is a very powerful expression, and what we put after those two words can ...
Views: 273 - Rocking it one minute and the next so far behind? - by Submitted on Dec 03, 2018 from Kate BeedersStressed out about all of the ups and downs of entrepreneurship. Right? You’re rocking it out one minute and the next so far behind. How in the heck does that happen? And, what about all of the things you’re telling yourself that it means? Those thoughts keep pushing your success further ...
Views: 192 - Impact of motivational speakersin life of students and corporate employees - by Submitted on Aug 29, 2018 from Snehal TanwarStudent time is a huge possibility. You cannot ignore this. If you are student then you are a future in making, work in progress. If you are parents of students, teachers of students then you have a huge responsibility towards these students. If you put enough of effort then you will create a ...
Views: 285 - Why You Should Spend More on Sweet Cherries This Summer - by Submitted on Aug 08, 2018 from Tori UtleySweet cherries have been the subject of so many studies in recent times, and the discoveries have been amazing. They have been found to have properties that can prevent and alleviate so many health conditions. Fortunately, sweet cherries are readily available in the summer. Sweet cherries ...
Views: 271 - Difference between Brazilian and Malaysian Hair - by Submitted on Jul 18, 2018 from Tori UtleyHair styling becomes enjoyable when hair is thick, strong, high-quality and healthy. Those with low-quality and thin hair often opt for hair extensions to beautify their locks. If you are one of those looking for the best human hair then first decide which hair type you need. There are various ...
Views: 626 - TMJ, EFT, and Stress - by Submitted on Jul 11, 2018 from Suzanne ZachariaTMJ stands for temporomandibular joint . It is a joint that connects your skull and jaw, allowing movement of the jaw. There is one such joint on each side, right and left. Tightness in the muscles that control the TMJ is almost always something that I have connected to stress, frustration, ...
Views: 488 - Solution! Solution! Solution! - by Submitted on Jun 30, 2018 from Noelle NelsonLife on planet Earth is riddled with problems. Little problems, big problems, we all have them, pretty much every day. But what matters isn’t the problem, it’s the solution! And oh, how easy it is to lose sight of that. My phones went down a couple of months ago. Since we don't get cell ...
Views: 433 - 10 MOST BEAUTIFUL HORSE BREEDS IN THE WORLD - by Submitted on Jun 30, 2018 from Tori UtleyDo you love horses? I do, and for those of us who love horses as I do, I will be introducing you to 10 most beautiful horse breeds in the world and interesting facts. 10. Andalusian Horse: This horse is also known as the Pure Spanish Horse; it is a breed from the Iberian Peninsula. It has ...
Views: 439 - Anxiety - Alone, In Certain Company, Or Situations? - by Submitted on Jun 24, 2018 from Suzanne ZachariaAnxiety is debilitating. It can be mild, more of a nervousness, or it can make life very difficult indeed. So what are its triggers and what can you do about them? Is anxiety something that is there all the time, or is it especially active when others are there? I asked the question of if you ...
Views: 482 - EFT Tapping In The Dissociated State - by Submitted on Jun 23, 2018 from Suzanne ZachariaThere are now many variations on EFT as the techniques and their variations develop. Here is one simple way to do EFT, otherwise known as Tapping, amongst many other variations. It uses the dissociated state. This means that you are distanced from the traumatic event you are seeking to release ...
Views: 644 - HOW TO WRITE A BUSINESS ESSAY? - by Submitted on Jun 21, 2018 from Anna EversonAt college level, notwithstanding a typical crease which ties article structure, each subject has its own particular prerequisites that a student must come across. Business studies are the same, introducing its own particular difficulties for those who are encountering for attempting to compose ...
Views: 617 - How we get best limo services in California? - by Submitted on Apr 12, 2018 from jone betlyRelying on public transportation is not enough anymore getting to and from the office. Although we get creative, often ride-sharing companies can be confusing, and often you must share the car with someone else, which might not be helpful while trying to work. Sometimes we put our trust in the ...
Views: 508 - Why Can it Be Difficult to Reach Your Potential? - by Submitted on Jan 28, 2018 from Steven StasczakHave you at any point began a venture or set out to accomplish something yet halted right amidst it or more awful, quit before you even began. Or on the other hand have you at any point imagined yourself accomplishing something, such as talking in broad daylight or owning your own business, yet ...
Views: 749 - Surrogate EFT to Relieve Zoo Animals' Distress - by Submitted on Aug 18, 2017 from Colleen FlanaganWhile visiting the local zoo, my friend and I stopped at an exhibit that housed a rare wild pony. I remembered this equine soul from a zoo visit over 20 years earlier. The sign said “Rocky” was one of the oldest zoo residents. When I'd seen him years ago, he’d trotted around the corral with a ...
Views: 972 - Is It Selfish To Love YourSelf? - by Submitted on Feb 21, 2017 from Rosemary Nonny KnightI did not realise just how much I did not like myself until I hit bankruptcy and a 4 year period of depression… I had hidden away from my self-dislike – It was not as strong as a self-loathing but it definitely was not self-love. I thought that putting everyone else first was the key to a ...
Views: 1205 - Stress: The Sneaky Saboteur That Undermines Sobriety - by Submitted on Sep 28, 2016 from Judith AlbrightStress in today's chaotic and combative world is nearly unavoidable. Sources of it are everywhere and it's tough to escape it. While we can turn off the TV and stop reading the news, pressures in our daily life are a different matter. In some cases, a little tension may even be beneficial if it ...
Views: 1587 - How to Master and Control Your Emotions - by Submitted on Sep 04, 2017 from Hussein TalebEmotions are pesky creatures. They can creep up on you when you least expect it and throw your whole day into a tailspin. They can be good, bad or somewhere in between, but often come up unexpectedly. Understanding your emotions is the key to personal development as they are often a window to ...
Views: 1508 - How do we move forward? - by Submitted on Jul 08, 2016 from Charlie MooreHow do we move forward? Does anyone have any idea how much potential we have and why we don’t use it? Does anyone have any idea that there is no reason at all left in this world? Does anyone have any idea on how to change this and what it is that we have to change? And one final question do ...
Views: 1429(1 vote) - Sex Is Good, Making Money Is Good – Together, They Are Awesome! - by Submitted on Jun 15, 2016 from Rosemary Nonny KnightI used to think sex was bad… Something tacked onto every human being by some mysterious mistake and now we had to put up with it as a distraction from perfect holiness or something… Thankfully, I was mistaken. Unfortunately, a lot of people, even leaders like you, may still live beneath the ...
Views: 1512 - The ‘Because I Want To’ Uprising Is Not For The Weak - by Submitted on Jun 10, 2016 from Rosemary Nonny KnightI talk a lot about doing ONLY things that you want to do… Of building a life based on your desires and wants… And some may take that to mean that you can just do things when you feel like it… And I suppose that it might make sense to the weak-minded that that is what I mean but Let me be ...
Views: 1357 - Weight Loss Secret - Let Go of This Important Block - by Submitted on May 13, 2016 from Suzanne ZachariaTime and time again, when helping people with weight loss emotional blocks, this one comes up. As a matter of fact, it is a big block in the way of releasing any habit that does not serve us. And eating more than we should for our optimal health and happiness is the main habit involved in ...
Views: 1728 - Cancer EFT Natural Assistance - by Submitted on Mar 24, 2016 from Suzanne ZachariaA long time ago, before my extensive experience in holistic health, when I was a saleswoman for courier delivery services with very little holistic knowledge, I had strong opinions about disease and stress. I was convinced that stress has very little impact, if any at all, on disease. To be ...
Views: 1599 - Therapists Beware This Online Trickster - by Submitted on Mar 05, 2016 from Suzanne ZachariaThis is a scam that was attempted on me. Of course, I did not fall for it. I contacted my web person, who told me it was a well-known scam, explained to me how it is done, and informed me how I can report it to the authorities, in order to help other therapists that may be targeted by this ...
Views: 1390 - Your EFT Practitioner Personality For More Clients - by Submitted on Mar 04, 2016 from Suzanne ZachariaWhat is especially challenging being an EFT Practitioner is that EFT is not mainstream, and therefore not widely known or searched as yet. For example, the mainstream online business directories does not have a section for EFT Practitioner. So you need to know and sell to your market even more ...
Views: 1433 - You Do Not Need Permission To Live Out Your Calling - by Submitted on Mar 02, 2016 from Rosemary Nonny KnightYour calling is yours. You get to define it, you get to clarify it, you get to decide when you are ready to step into it. And yet, you wait with baited breath for the approval of someone just like you! You want that external confirmation from some person you see as an authority on your life… ...
Views: 1066 - Self-Esteem Improvement Trick - by Submitted on Jan 29, 2016 from Suzanne ZachariaCan you pump up your self-esteem? How about being your own cheerleader? Does that sound scary or do-able? Whichever it is, I hope this can help. First of all, if it sounds like a scary or unsafe thing to be your own cheerleader, this is where and energy healing modality like EFT comes in. If ...
Views: 1308 - A Simple Formula For Alternative and Complementary Health Work - by Submitted on Jan 23, 2016 from Suzanne Zacharia"I earn my living honestly" and "Devote yourself to your work" are two interpretations of the Reiki Principles gifted to us by Mikao Usui. I took them literally and lived as an energy practitioner since. So, how do you do it? How can you use your complementary or alternative health skills to ...
Views: 1296 - Is EFT Energy Psychology Or A Totally Different Genre of Healing - by Submitted on Jan 23, 2016 from Suzanne ZachariaEFT is short for Emotional Freedom Techniques. It involves a mixture of stimulation of certain acupressure points whilst saying releasing wording. I am happy with the "Emotional" in the name if we define an emotion as any mental or physical manifestation caused by an energy disruption which, in ...
Views: 1282 - Self-Esteem - Releasing Negative Beliefs With EFT - by Submitted on Jan 14, 2016 from Suzanne ZachariaSomeone with low self-esteem can be limited by beliefs that they do not even know are in their way. These beliefs may have been your "normal" for so many years, that they seem to be the absolute truth. However, there is no absolute truth. There is your truth, my truth, his truth, her truth; ...
Views: 1270 - The Perfect Body Image For Self-Confidence - by Submitted on Jan 13, 2016 from Suzanne ZachariaWhat is the perfect body image? What should we really aspire to look like? Do women have to be the smallest size, or will a medium do? Do men have to be muscular everywhere? Do we have to fit into skinny jeans? Do men have to wear tight trousers when in fashion? Do women have to wear make-up ...
Views: 1402 - EFT For When Your Dog Is Diagnosed With A Terminal Illness - by Submitted on Jan 11, 2016 from Suzanne ZachariaIf this is for you, let me say that my heart goes out to you, as I know from experience what it feels like when you are faced with this situation. There are decisions to be made, in order to keep your beloved fur-baby comfortable and as free from suffering as possible. It is heart-wrenching, no ...
Views: 1304 - Why I Disagree With My EFT Hero And What You Can Do - by Submitted on Jan 09, 2016 from Suzanne ZachariaI often see bitter and angry comments (no doubt from people who were as starry-eyed as I once was), about anything that is not Gold Standard or Optimal EFT. This is why I ask for open minds, open hearts, and more positivity. It is all too easy for people to attack what is out there that ...
Views: 1242 - Weight Loss EFT - Why Say Negative Statements? - by Submitted on Jan 07, 2016 from Suzanne ZachariaWeight-loss, in my experience, is best done by losing the reasons why we overeat, under-exercise, sleep very little, or are mega-stressed. All of these reasons have been proven to contribute to weight loss. Emotional Freedom Techniques, in most of its forms, involves saying what we desire that ...
Views: 1319(1 vote) - Emotional Freedom Free Tip To Increase Self-Confidence - by Submitted on Dec 10, 2015 from Suzanne ZachariaIf you are looking to think more confidently, what you want is a mind that is controlled by you yourself rather than those all too familiar negative and self-critical thoughts that creep in. Well, in EFT, short for Emotional Freedom Techniques, those negative and critical thoughts are said to be ...
Views: 1226 - EFT Course From The UK With Some Technical Wizardry That I Enjoyed - by Submitted on Nov 25, 2015 from Suzanne ZachariaIn the world of conference calling, there are many options. Most people are used to Skype and know how to use it. So when the subject matter is important, this is the usually chosen medium. Skype conference calls are great and usually work. I personally took the option of using them for my ...
Views: 1101 - Going Beyond Neutral Zero In Energy EFT - by Submitted on Nov 22, 2015 from Suzanne ZachariaIn classical EFT, originally founded by Gary Craig and now championed by many famous EFT practitioners such as Nick Ortner and his great team, we tap on a problem until it gets to zero. The zero point is a neutral state of feeling or emotion, whether that emotion is a physical pain, a craving, ...
Views: 1213 - Robert Smith And His Progeny – FasterEFT - by Submitted on Nov 12, 2015 from Suzanne ZachariaRobert G. Smith is the founder of FasterEFT, a tapping method with a huge NLP-style component and influences from BSFF, amongst other powerful components. The EFT in FasterEFT is hugely inspired by EFT and stands for Emotionally Focused Transformations. Robert has helped thousands with his ...
Views: 1683 - EFT-Tap Into The Entrepreneur Way Of Thinking - by Submitted on Nov 09, 2015 from Suzanne ZachariaMaybe you have studied EFT or a similar tapping or wellness modality. You may have been first attracted for your own well-being, and delighted with your results, then wanted to go out and help the world! You studied to the highest level you could, then waited for clients to come... And this is ...
Views: 1167 - A Comparison of Optimal EFT to Seichem Reiki - by Submitted on Nov 09, 2015 from Suzanne ZachariaWhen I first heard of Optimal EFT, I was amazed by what I had been missing all those years of doing Reiki. It is such a simple refinement, and although not always suitable, it is a real gem in most cases where a client wants a punchier Reiki or Spiritual Healing session. Since I have been ...
Views: 2211 - EFT For Insomnia - Avoid These Tapping Mistakes - by Submitted on Oct 13, 2015 from Suzanne ZachariaInsomnia can be exhausting. Sleep is something that most of us take for granted. And yet, when we cannot sleep, this can have consequences on everything in our lives, from our performance at work to our health, and even our weight. Insomniacs typically try everything first then find out about ...
Views: 1650 - Classical EFT Statements To Use For Physical Pain - by Submitted on Oct 11, 2015 from Suzanne ZachariaYou may have seen some EFT videos or tapping scripts that tell you to say "I am fed up with this pain" for one round, followed by "I want to get rid of this pain" for the next round, then "I want to be pain-free" for the third round. Or you may have been advised to do one negative round followed ...
Views: 1267 - EFT Practitioners - How To Handle Execssive Crying In A Session - by Submitted on Oct 04, 2015 from Suzanne ZachariaIf your client cries for a long time, shakes, or quivers during an EFT session release, this is how I deal with it. I hope this helps give you a guide that you can work with. I am using "her" instead of "they" for a change. However, this in my experience happens just as often with men as it ...
Views: 2229 - How to Deal With Difficult People That Accuse You When They Are Doing The Wrong - by Submitted on Oct 01, 2015 from Suzanne ZachariaMost of us know someone who accuses us of wrong-doing whenever we ask that they do what they should have done. For example, you may have a colleague who should have finished some work by a certain deadline, and your part of the work depends on their finished work. And when you ask for their ...
Views: 1359 - How to Surrogate Tap Using EFT - by Submitted on Sep 24, 2015 from Suzanne ZachariaOne of the most frequently asked questions in EFT is how to do surrogate EFT. Surrogate EFT is also called proxy EFT, proxy tapping, distant EFT or distant healing by EFT or Tapping. It all means the same thing. The person or animal you are tapping for can be with you or far away. It does not ...
Views: 1179 - Self-Love EFT Tip - Let Us Start With Calm-Happy-Ish - by Submitted on Sep 23, 2015 from Suzanne ZachariaYou may have suffered some low moments, maybe friends tell you you should love yourself more, or perhaps a therapist has suggested it. You may have read various self-help books about how to find this elusive self-love, all in vain. Whenever you look to improve your self-confidence, up pops ...
Views: 1079 - EFT Tap That Stress Away - by Submitted on Sep 22, 2015 from Suzanne ZachariaCan you literally use your fingers to stimulate your upper body and get rid of stress? Well, that is what we do with EFT, short for Emotional Freedom Techniques. We stimulate the upper body with the fingers whilst connecting to whatever is stressing us, and usually, the stress then goes away and ...
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