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Alexandra Rose Certified Breath Therapist, Rebirther, Shamanic Breathwork Initiate
Alexandra Rose Quick Facts
Main Areas: rebirthing (breathwork), Conscious Integrative Breathwork (CIBW), Shamanic Healing practicesCareer Focus: Spiritual Counselor (an inter-faith designation)
Affiliation: National InterFaith Council, Global Shamanic Ministry Network
Prior to experiencing, or more accurately knowing anything about, alternative healing therapies, I was happily married (still am, though now more earnestly, more about that later), had 2 beautiful daughters, was working in the corporate world in positions of increasing responsibility, and had a fairly consistent, essentially fulfilling religious practice. In short, I was living the life of the "superwoman" idealized on the commercials of the 70's. Do you remember her? (I can still hear the words to, "I can bring home the bacon, fry it up in a pan, and never, never let him forget he's a man... 'cause I'm a woman, W-O-M-A-N".). If anyone asked me, I would have said that I was living the American Dream. For the most part, life was predictable and happy.
And, then I entered "mid-life" and became increasingly disenchanted. Outwardly nothing had changed yet there was a growing sense of an unnamed something missing. I have come to understand that this occurs more often than many realize, or are willing to acknowledge. In fact, to a greater or lesser degree, in my opinion, everyone undergoes this process. For me, this led to the ultimate acknowledgement that I was little more than the roles I was portraying. I wanted - no needed - more...
No longer was I willing to settle for being defined as someone else's something - my mother's daughter, my husband's wife, my daughters' mother, etc. etc. Although I loved my family deeply, I could not be fulfilled in only serving them. I needed to re-prioritize, and learn the benefit of self-care.
However, due to the fact that my extended family and friends were similarly engaged, I had no role model for this. I had attracted into my life those who would validate that the life I was living WAS what was meant to be. In addition, it had been so long since I had a true sense of self, it was unlikely if not impossible to be reclaimed without assistance.
And yet, there was a point at which the urge for change overtook me and I succumbed to it. At this point the desire for something more meaningful in my life was becoming too much to simply wait and hope. With an attitude of "I have nothing to lose" I undertook my first earnest piece of personal growth work in decades.
At a pivotal point in that workshop we were introduced to a group breathwork process which opened my heart to the possibility of a life fulfilled. For the first time I began to FEEL that I deserved more.
Following that first foray into the breath, my breathworker and I agreed that it would be beneficial for me to experience private "breathes". Each session was different, always pointing to the next evolution for my soul's purpose. There were times of tears and times of elation, but rarely if ever did I experience the mundane with which my life seemed to be filled.
In time, I began to understand from a bodily experience (rather than as a mental concept) what it meant to live somewhere other than in survival mode. My demeanor gradually changed as years of burden and struggle were lifted from my shoulders. It is no exaggeration to say that all of my relationships improved, as I no longer blamed others for conditions in my life. I was experiencing love that had always been available but which I was previously denying or unable to receive.
During this time I also found Emotional Freedom Techniques (EFT) while doing an undirected web search. (I have since learned that there are no accidents; I was ready for and desiring a new way to work with the body's wisdom.) Initially, the idea that our bodies have held trauma for decades resonated with me from what I had learned in breathwork.
I began to see the potential for deep release as I experienced chronic physical pain leave my body. While still skeptical, I applied EFT to many conditions - all with amazing results! Once the underlying emotions were identified, even lifelong ailments and anxieties were transmuted. I watched in amazement and with gratitude as time and again there was no evidence of pain, being replaced by "I can't find it!" or "It doesn't seem to be there." What began as a means to self-heal was quickly becoming my purpose.
In the years since, I have developed a passion and deep commitment to your healing as the path to a life of blessings and gratitude. This is not only possible, but a certainty, once you surrender to the truth within.
Favorite Quotes & Thoughts from Alexandra Rose
Empowerment is a state of living in spiritual and emotional strength tempered with an acceptance of one’s vulnerabilities. This person exudes capability and a trust in their own decision-making ability. An individual recognizes when they are in this state by the strong sense of self they experience, having gained a degree of mastery over the internal forces that prevented them from experiencing their source of power. It is noteworthy that this is an ongoing process of life, rather than an ultimate to strive to attain.
Does this sound implausible or even impossible?
THAT'S the point!!
If it were easy, and you knew how to do it, you'd already be living this way. Instead, this is the goadl to which this work will bring you.
Getting Started With Alexandra Rose
Please view my site, read the descriptions of the powerful techniques I offer, and feel free to read what others say about this work. IF it resonates with you, contact me either via email or phone to experience a session with me.
I LOVE my work, and am honored to assist you in experiencing the freedom, peace, possibilities and sheer joy of living that is the result of this work.
Contacting Alexandra Rose
To begin your journey, contact Alexandra at:
or 404-234-5580, in the Atlanta GA metro area or 800-508-6147 out of the area.
