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Stage Fright and Overcoming Stage Fright Articles
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- ***What Language Is Your Body Speaking at the Lectern? - by Submitted on May 12, 2011 from Nancy DanielsBody language. The nonverbal communication of your body that can tell your audience you are speaking with confidence or cowardness, delight or disingenuity. Do you know which language your body is speaking? Something as simple as an arm gesture could be telling your audience one thing ...
Views: 2853 - ***Can You Be Both Composed and Nervous in Public Speaking? - by Submitted on Apr 21, 2011 from Nancy DanielsAbsolutely. While it may not seem possible to be both composed and nervous at the lectern, it is most definitely what happens when you take control of your nervousness and let it work for you and not against you. Therein lies the problem for many novice speakers. When you are nervous, the ...
Views: 3517(1 vote) - ***Color in Public Speaking Does Not Refer to What You Are Wearing! - by Submitted on Apr 12, 2011 from Nancy DanielsOne of the requirements for dynamic speaking, whether it is at the lectern or just in normal conversation, is to be expressive when you talk. This is known as color and refers to your vocal variety, facial expression, and body language. All three elements work hand-in-hand to make your ...
Views: 3047(1 vote) - Fear of Public Speaking - by Submitted on Apr 13, 2011 from matt eventoffFear Public Speaking? No More! Man, I wish it was that easy. I speak publicly often, and I still get nervous prior to every speech or presentation. Every single one. That being said, I’m in pretty good company — it has been noted that Sir Winston Churchill and President Lincoln also got ...
Views: 2146 - Fear of Public Speaking, Pt II - by Submitted on Apr 13, 2011 from matt eventoffFear of Public Speaking, Pt. II – Breathing Techniques In Pt. I of this series I went over a number of tips and tactics to deal with the fear of public speaking. One of the tactics was breathing, which sounds so simple, and is often anything but the night before, or the hour before, you are to ...
Views: 2040 - Fear of Public Speaking, Pt III - by Submitted on Apr 13, 2011 from matt eventoffFear of Public Speaking, Pt. III Fear doesn’t just exist for the days and hours prior to an event. In Pt. III of this series, I am going to address tips and tactics when the nerves kick in within minutes of your presentation actually beginning (although every one of these tactics also work ...
Views: 1716 - ***The 3 Causes of Breathlessness in Public Speaking & How to Cure It - by Submitted on Apr 01, 2011 from Nancy DanielsOne of the most common complaints I hear from clients is that they run out of air at the lectern. If this is a problem for you, let me ask you a question. Do you experience breathlessness in normal conversation? Your answer is probably No. If you do not run out of air when you are speaking ...
Views: 3242(1 vote) - ***If the Thought of Public Speaking Gives You Heart Palpitations, You Must See The King's Speech - by Submitted on Mar 25, 2011 from Nancy DanielsWithout a doubt, The King’s Speech deserved its Oscars and I would recommend it to all. Yes, I enjoyed the biographical aspects and the acting; but, what is even more insightful is how this man was able to overcome a debilitating vocal ‘handicap’ in order to deliver speeches during his reign as ...
Views: 3946(2 votes) - "American Idol" Survival Guide - by Submitted on Feb 25, 2011 from Young Kim"American Idol" (FOX) isn't just a singing contest. It's basically a televised audition process to produce the next pop music star. Year after year, teens and adults audition for the show hoping to make it onto the show, and eventually win the show. Having watched every season, I've developed ...
Views: 1877(6 votes) - Do You Panic Speaking Out and Up In Meetings? - by Submitted on Mar 04, 2011 from Dawn BarclaySent via email this week was ‘When it comes to speaking up in meetings, I just panic, my mind goes blank, I feel stupid and it looks like I don’t know my job!’ Yuck! Not pleasant, and yes we all know that speaking in public is a huge trigger of anxiety for many. Here’s my reply and ...
Views: 2277 - Peter Fogel's "Speaking Engagement from Hell! (Or Was It!?)" - by Submitted on Feb 15, 2011 from Peter FogelOne of the reasons I like writing articles is that I can test out real world public speaking techniques and then share my results to you. Which brings me to a recent speaking engagement that was… how do I say this delicately …well, NOT the ideal speaking situation. In fact, for any ...
Views: 1691(1 vote) - ***The Most Important Thing You Can Do to Conquer Your Fear of Public Speaking - by Submitted on Jan 17, 2011 from Nancy DanielsWhile I believe there are 5 things you must do to gain control of your nervousness and actually put it to good use, the most important of those 5 is something many people do not do and never think to do. To make matters worse, the only time many speakers are aware of it is when they have ...
Views: 3300(2 votes) - ***A Pill for Nervousness in Public Speaking? - by Submitted on Jan 06, 2011 from Nancy DanielsRecently, I read about a pill you can take to eliminate your nervousness in public speaking. I was floored! Why would you take a pill to get rid of that which is so beneficial when delivering a speech or presentation? The problem for many people is that they are intent on ridding ...
Views: 6261(1 vote) - Public Speaking Skills: Public Speaking Fear Comes from Perceived Failure - by Submitted on Dec 30, 2010 from Doug StaneartPublic speaking skill is just like any other skill in that the more success that you have, the more self-confidence in public speaking that you develop. The more failures, or perceived failures, that you experience, the more public speaking fear that you are going to experience. The ...
Views: 10017(1 vote) - PowerPoint: How to Deliver PowerPoint Presentations Designed by Someone Else - by Submitted on Dec 30, 2010 from Doug StaneartNarrating PowerPoint Presentations designed by someone else can be very challenging. In fact, one of the fastest ways to increase public speaking fear and make your PowerPoint presentations sound canned and… well boring, is to try to deliver a PowerPoint slideshow that someone else designed for ...
Views: 10159(1 vote) - Peter Fogel's "How to Be a More Effective Public Speaker!" - by Submitted on Dec 28, 2010 from Peter FogelHave you ever really sat down or studied what it takes to become and effective speaker? Well, to begin, you should first determine where you are in the speaking world. Do you want to be a professional speaker who makes this your livelihood? Are you a weekend warrior who does this part-time to ...
Views: 1496(2 votes) - Peter Fogel's "The Secret to Inspiring Your Audience While Public Speaking! - by Submitted on Dec 28, 2010 from Peter FogelNew speakers (as well as audience members) occasionally approach me after one of my keynote presentations and ask me how I knew I wanted to be a speaker. Well, that is certainly a good question that has many answers. However, the one resounding theme that percolates inside my head as to why I ...
Views: 2160(2 votes) - Peter Fogel's "How to Be a More Effective Public Speaker!" - by Submitted on Nov 25, 2010 from Peter FogelHave you ever really sat down or studied what it takes to become and effective speaker? Well, to begin, you should first determine where you are in the speaking world. Do you want to be a professional speaker who makes this your livelihood? Are you a weekend warrior who does this part-time to ...
Views: 1552(3 votes) - Peter Fogel's "Effective Public Speaking: Why Silence Can Indeed Be Golden!" - by Submitted on Nov 25, 2010 from Peter FogelIf you want to clearly get your message across in front of an audience, guess what? You can communicate in a very effective fashion with not only your words, but with other methods of communication that do not involve speech at all. Alright, now you're wondering how a speaker can speak to an ...
Views: 1812(4 votes) - Peter Fogel's "How to Effectively Create Humor for Your Presentation!" (Part 2) - by Submitted on Nov 23, 2010 from Peter FogelHumor and the Size of the Audience Welcome back to part II. In a group of ten or more, there is emotional protection and thus it is easier for someone to laugh. The jokes that work for a large group of people are those with generally accepted interests or concerns. Example: Here’s a ...
Views: 1552(3 votes) - ***Nervousness Is the Charm in Public Speaking - Do You Feel Lucky? - by Submitted on Oct 11, 2010 from Nancy DanielsIf you know your material really well, make eye contact with your audience, speak as if in conversation, breathe before and during your delivery, and believe in yourself, then your nervousness is the charm. Trying to eliminate it, stop it, or end that wonderful rush of adrenaline is not the ...
Views: 2769(1 vote) - Peter Fogel's "5 Sure-Fire Ways to Answer Challenging Questions During Your Presentation!" - by Submitted on Dec 18, 2010 from Peter FogelThere's no getting around it: The moment you bound onto the platform or stage your credibility is at stake. And one way to cement your credibility is to master the art of Q & A (short for Questions and Answers) Look at how Q & A's are done on the political battlefields. Remember the Hillary ...
Views: 1788(6 votes) - Peter Fogel's "How to Use a Story to Engage Your Audience!" - by Submitted on Dec 18, 2010 from Peter FogelPreparing your speech and writing appropriate stories can be a challenge at the best of times, but the real challenge is in using and writing those stories in such a way that they really engage your audience. First, think about how other speakers and presenters manage to grab your ...
Views: 1597(2 votes) - The Naked Truth About Public Speaking - by Submitted on Sep 10, 2010 from Judith LindenbergerWhen I was in high school, given the choice between giving an oral report and a written one, I always choose the written report. In college, I did the same thing. My reason: fear. I was terrified of public speaking. When I graduated from college, my father gave me some advice. He said, “If ...
Views: 1739 - Taming Everyday Stage Fright Terrors - by Submitted on Sep 03, 2010 from Vivien McKnightFear is one of life’s biggest roadblocks and fear of speaking in public is considered to be the number one phobia. Incredible isn’t it, especially when communication forms such an important part of our lives? We are constantly communicating something to somebody and if fear of expressing our ...
Views: 1933(1 vote) - Peter Fogel's "Self-Introductions or 'How to Plan for the Unexpected When You Speak!" - by Submitted on Dec 18, 2010 from Peter FogelI always say when it comes to speaking or performing, you must adhere to Murphy's Law. What can wrong … will. I don't know who this Murphy was, but perhaps he should get in touch with Montezuma (and his revenge.) Please note, dear reader, I am not a fatalist. I am more of a realist. Yes, you ...
Views: 2971(3 votes) - Peter Fogel's "How ANY Public Speaker Can Create a Deeper Bond With Their Audience!" - by Submitted on Dec 18, 2010 from Peter FogelThe speakers people like the most, or who have the greatest impact, are said to have “presence.” Something special that leaps out at you. Certain actors have it, and that makes them "stars." Certain models (who by the way are sometime average looking people in real life) somehow "click" with ...
Views: 3625(5 votes) - Peter Fogel's "How to Quickly Become a More Confident Speaker With out Breaking a Sweat!" - by Submitted on Dec 18, 2010 from Peter FogelWhen you’re speaking, do you rely too much on your audience? Are you always getting negative messages from their body language and facial expressions? When you’re speaking, do you rely too much on your audience? Are you always getting negative messages from their body language and facial ...
Views: 2835(3 votes) - How to Overcome Phone Call Anxiety - by Submitted on Nov 13, 2015 from Liisa KylePhone call anxiety happens to all of us: we need to make an important call. We have the number. We are well aware of the purpose of the call. As our fingers commence dialing, we sense a small cyclone of winged creatures cavorting in our bellies. Our breath shortens and a cold sensation runs ...
Views: 6798 - Do You Dread Public Speaking? 3 Steps to Presenting With Confidence - by Submitted on May 28, 2010 from Ann HalloranDo you dread public speaking? Do you avoid situations where you might have to stand up in front of others? You are not alone. Research once found that people feared public speaking even more than death! If like many people, you are filled with apprehension about presenting to groups, you can ...
Views: 4216(2 votes) - Fear is Your Co-Pilot: Ways to harness your fear and gain that edge with your audience! - by Submitted on May 05, 2010 from Sandra Dee RobinsonI saw a painful surveillance video the other day showing a thief attempting an escape from police by climbing a ten-foot ladder. He plummeted to the ground on the first attempt. The sirens grew louder and he tried again, and fell. In fact, he fell five more times to the cement floor of the ...
Views: 2170 - Athletes and Sports Psychology - by Submitted on Mar 14, 2010 from Jack SingerWhen the chips are down, the athlete often cannot share his/her inner fears, anxiety and anger issues with the coach or their parents. Now, the athlete has a critical ally...the professional Sports Psychologist (also referred as the professional Sport Psychologist). The Sports Psychologist, who ...
Views: 3915(3 votes) - Perfection Is Overrated! - by Submitted on Mar 04, 2010 from Sandra Dee RobinsonFind the freedom that comes from giving you a break Are you a perfectionist? If your automatic response is “no!” I invite you to take a closer look; there is a well-meaning perfectionist in every one of us! Wanting to be the best, and see things executed to the highest level of quality is ...
Views: 2737(3 votes) - Law of Attraction Technique: Retraining the Worry Mind - by Submitted on Feb 21, 2010 from Beth and Lee McCainEverything is going on along perfectly fine and then that thought creeps into your mind: "What if something happens so that everything isn't as good?" Then your worry-mind takes over and decides that it is going to give you a full account of the worst case scenarios for any and everything. ...
Views: 2906(5 votes) - Flip the Switch: Let the Light You Shine Dispel Your Fears - by Submitted on Feb 17, 2010 from Sandra Dee RobinsonWe have heard the phrase, “God doesn’t make junk,” but do we realize how divinely equipped we each are? Do we wake up in the morning and see a reflection of God’s best work in our mirror, or do we focus on the negative? Do we see only the things that we would like to improve in our lives ...
Views: 2091 - Peter Fogel's "The 5 Commandments of Effectively Using Humor in Any Presentation!" - by Submitted on Dec 18, 2010 from Peter FogelI couldn’t believe I was going to open my presentation with that joke. Me, of all people! Yet, there I was. With my heart pounding in anticipation… I was about to bound onto the platform and speak in front of over 250 people… Not only that, I was going to open my presentation with a bit I ...
Views: 3176(8 votes) - For Writers & Artists: A Few Tips For Dealing With Bad Reviews & Criticisms - by Submitted on Feb 06, 2010 from Len SoneYou just submitted that article or book and some of the reviews are not very nice. Or even just getting 4 out of 5 stars can get you going- why did they give me 4 and not 5??? You can even feel a certain rage for the person. This guy wants to put me down to make himself look intelligent,” you ...
Views: 2988(1 vote) - Can You Speak As Well As 10 Year old Dalton Sherman? - by Submitted on Feb 01, 2010 from Antonia HarrisonAt 10, Dalton Sherman is a speech-making pro. Since winning a big oratory competition in Dallas, he has spoken at numerous churches and events all over Dallas. He was keynote speaker at an educational conference for 20,000 people on 25 August 2008. “He has the ‘it’ factor,” said Dawn ...
Views: 4533(2 votes) - How I Successfully Conquered My Fear of Performing and You Can Too - by Submitted on Feb 22, 2010 from Jake MogulI have always enjoyed performing arts. I started to learn the piano at six years old, went to acting class at elven and became a student of professional magic at fourteen. But for a long time, when I was called upon to perform in front of an audience, I turned into a bag of nerves and was often ...
Views: 2445(1 vote) - Peter Fogel's "The Worst Time to Test HUMOR on An Audience!" - by Submitted on Dec 18, 2010 from Peter FogelVictor Borge, the late, great, Danish comedian once said, "Laughter is the shortest distance between two people." Well, it can also be the longest yard in trying to make an audience laugh, as I tell you what happened to me when I once performed on a cruise ship. Remember: when it comes to ...
Views: 2998(5 votes) - Peter Fogel's "8 Vital Questions to Ask BEFORE Giving a Presentation!" - by Submitted on Dec 18, 2010 from Peter FogelOne of the skills a marketer knows if he wants a high response from his campaign is to understand the make-up of his audience. He (or she) will dig deep to understand their core desires, needs, and wants. In essence, what “makes them tick!” Well, the same type of expertise is needed to win ...
Views: 4009(7 votes) - Peter Fogel's "How to Put Yourself in the "Best Light" to Succeed as a Public Speaker!" - by Submitted on Dec 18, 2010 from Peter FogelOne of the most important things as a speaker has to do to make an impact with their audience - is to control the environment they are in. Believe it or not, some speakers get the “gig” (aka the engagement) show up at the correct time and realize the seating arrangements or the lighting is ...
Views: 2820(5 votes) - Peter Fogel's "The Importantance of Critiquing Your Public Speaking Presentation!" - by Submitted on Dec 18, 2010 from Peter FogelAfter you have given a presentation, and especially at the beginning of your career (and even when you are at a level of expertise), you should critique your presentation skills to improve. It’s safe to say the more proficient a speaker you are, the better the communicator you are. The better ...
Views: 2260(4 votes) - It's Far Better To Go Up To The Batting Box To Swing Like Hell And To Miss Than… - by Submitted on Oct 23, 2009 from Ted CiubaAny way you look at it, most people are failures. You know, there's the 80/20 rule, which some people correctly say is really the 90/10, or really 95/5. All this is true. I definitely agree with you. Most people are failures—like if you believe the oft-touted Social Security System study. I ...
Views: 2072(1 vote) - Marketing Strategies: Hate to Make Cold Calls? 5 Tips to Make it Easier - by Submitted on Sep 21, 2009 from Maya BaileyHave you often avoided making those "dreaded cold calls?" Do you dream of how much better your business could be but just can't bring yourself to pick up the phone? You're not alone. In the 12+ years that I have specialized in coaching real estate agents, I have noticed the same avoidant ...
Views: 2953(8 votes) - Conquering Stage Fright with Emotional Freedom Technique - by Submitted on Aug 24, 2009 from Bernadette HunterPeople who perform in front of audiences can have very special challenges. For some, it’s just a few jitters but for others, stage fright can be debilitating – or at least harrowing. There is plenty to worry about: dry mouth and shaking hands to begin with. And what about that difficult ...
Views: 3390(3 votes) - How to overcome your fear of Public Speaking As You Read This! - by Submitted on Aug 12, 2009 from Dominic Knight"According to most studies, people's number one fear is public speaking. Number two is death. Death is number two. Does that sound right? This means to the average person, if you go to a funeral, you're better off in the casket than doing the eulogy." -Jerry Seinfeld This morning I had a ...
Views: 2129(1 vote) - ARM Yourself and Knockout Stage Fright for Good - by Submitted on Aug 11, 2009 from Stephanie ScottiTrembling hands. Dry mouth. Weak legs. Your mind is racing and so is your heart. Sound familiar? Welcome to the very popular “glossophobia” club, more commonly known as stage fright. If you suffer from speaker’s anxiety, you’re in excellent company. Fear of speaking in public still ranks ...
Views: 2120(1 vote) - The Physiology of Stress and What You Can Do About It - by Submitted on Aug 06, 2009 from Kell TremaynWith increasing information and the demands of workers to provide real-time responses, it is no wonder that stress is on the rise. Stress is an everyday part of life. While we intuitively understand what stress is, a definition of stress is more elusive. Many theories of stress suggest that ...
Views: 2465 - Peter Fogel's "Three Types of Great Stories to Use That’ll Keep Your Audience Spellbound! (And Where to find Them!)" - by Submitted on Dec 18, 2010 from Peter FogelThe beleaguered carpenter ran his hand over the wood the way a horse trainer stokes the back of the thoroughbred that he is about to take out for a run. In happier times this artisan was in high demand. Of course, this was before “the accident” that shocked the town. “No mistakes… not THIS ...
Views: 3946(5 votes)