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Official Guide for Addiction and Recovery

Candace Plattor

Candace Plattor is the Official SelfGrowth Guide for Addiction and Recovery.

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Addiction and Recovery

1,525 articles in Addiction and Recovery

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By Rick Neilson
Ready to Put Excuses Aside and Kick the Weed Habit?

Like many people, I started using marijuana in my teens. It’s also quite normal to discover individuals which take up a marijuana practice way up in the adult years. No matter which point in life an individual started out burning the ganja, it often takes place similarly for most. A pal, loved one, or pure associate offers us the initial experience. Next, what commenced as adventure gets to be an all encompassing practice. Every person has their particular arrangement of ca

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How To Avoid The Yo-Yo Effect When Trying To Break An Addiction

When addicts go to a traditional addiction clinic, they are asked to become abstinent immediately, meaning zero of their drugs. Also at home people with addiction problems normally try the radical approach, i.e. trying to break the addiction from one day to another. The reason why relapse rate is so high with these approaches (sometimes up to 90%) and why many participants do not achieve their healing is rooted in something called the Yo-Yo Effect.r

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Article
By Stelu Barbu
Smoking in Movies Should be Ended

It is not something new in movies especially for someone in a very fashionable home, surrounding all the luxury things, to place a cigarette around between his fingers and puff away, mainly when he/she is under stress or simply to show off. This happens so many times that subconsciously, smoking seems to be like the habit of the rich and the sophisticated culture. But very soon this portrayal might be no more. Tobacco companies have always understood that influence. There was

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Article
Miracles

Whenever a miracle occurs in our life or the lives of others, it demonstrates that the physical laws that seem to govern us, our beliefs, and what we perceive as real, are not the Truth. Miracles demonstrate that we are governed by a Truth that can heal and move us far beyond our limited ...

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Article
How to Support a Recovering Addict

Many people who want their loved ones get rid of substance abuse often think that professional services like detox and rehab are the start and the end of the recovery process. They often fail to understand that these drug rehabilitation centers (http://www.vizown.com) are just the start of a long journey.

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Article
By Lara Schuster
Mixing Crack With Alcohol

34 million people reported having tried crack cocaine at least once in their life and more than seven million people are addicted to the drug in the U.S., according to statistics released by the National Institute on Drug Abuse. Millions of individuals are affected by crack on a daily basis and while a small number seek rehab assistance for abuse and addiction, many more never get the help they need. Effects of Crack Cocaine Crack is derived from cocaine and most often foun

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Article
5 Tips On Assisting Teens With Addiction Recovery

Assisting Teenagers with Recovery Admitting a teen in rehab is one of the toughest things a parent will do. Though you can be assured that your child is getting help, you might also be conce ed about what the future has in store for your teen. Being a parent, you can take some actions to help your child recover from drug or alcohol addiction. There are ways that will let you to help your family members and yourself withstand the challenges the rehabilitation process involves. How to Help a Teenager with Recovery

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Article
Make That Call

(I wrote this in 2004. The message is as current now as it was then.) I went to a college frate ity reunion last year. It’s a small chapter of a national organization, so those of us who are “brothers” from my years in college, knew each other pretty well when we were in ...

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Article
By John Baldasare
Knowing Addiction and Doing Recovery: “The Slugger’s Path”

Anyone who has lived with an addiction or has had a close-up experience with someone struggling to overcome addictive behaviors knows that all of the theories and research are of little consequence. The real-world, nitty-gritty fight to reclaim one’s life is beyond the lab, the classroom, or the latest article in a science digest. It matters not if the addictive behavior involves drugs, food, sex, gambling, or any other behavior that can hijack the brain and cause dysfuncti

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Article
By Russel Marshall
Alcohol Addiction Dangerous For Human Beings

People who are suffering from the addiction of alcohol must undergo a proper test before going for any alcohol addiction recovery therapy. These tests conducted under the supervision of experts can help in identifying an alcohol dependency rate of an addicted person. It is the primary stage on which the entire recovery treatment is designed and recommended to an alcohol addict. After conducting a through examination test, health experts are able to take the right decision and

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Article
Drug Abuse – The 7 Traps of Drug Abuse

Drug abuse - if you knew what your life would end up looking like as a drug addict, I’m sure you’d never start. So here are some of the traps I’ve seen. Trap #1 – You’re hooked before you know it. Some drugs instantly hook you, while others slowly pull you in. You want to fit in. You want to be accepted by your new friends. So you take the drugs when they’re offered. After all, doing it just once won’t hurt! How could having all these good feelings be so bad? Trap #2 – You

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Article
By Lara Schuster
How To Be Successful in Detox and Recovery

Congratulations on your decision to make a change and get help for your drug and/or alcohol addiction! You have struggled with substance abuse for a long time and you are ready to enter detox and to begin a life in recovery. It is time to push the negative thoughts and fear out of your mind and focus on a healthier and happier you. To get you started, here are a few tips on how to be successful in detox and recovery. Committed to the Long Haul The number one reason why mos

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Article
How to Find the Right Support Program for Mental Health or Substance Abuse Issues

Whether you’re recovering from drug or alcohol abuse or dealing with a mental health condition, you need the right support. You may have completed inpatient or outpatient treatment for your condition, and you’re ready to get back to your life. But without the proper support, it can be challenging to maintain your progress. Learn why support programs are so important, the difference between peer support and formal support groups, and how to find the right support program for you. Why Use Support Programs?

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Article
By Moreen DuFermont
Where There Is A Will There Is A Way

Where There Is a Will There Is A Way The truth is that we are living in our physical bodies and have “this” one life to live. We each can only take it one day at a time! Of course, I know that this is nothing new to you. In fact, its a philosophy you’ve heard dozens of times before; however, each day when you hear it once again, it holds a subtle nuance of meaning since we are never quite the same as we were the day before. We awaken each day in this gift called life. W

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Article
Ten Ways To Battle Coffee Addiction

Kelly Sonora at the Nursing Online Education Database (NOEDb) recently sent me an article by Christina Laun, entitled "50 Ways to Boost Your Energy Without Caffeine." The complete article is available on the NOEDb web site. If you are making an effort to decrease reliance on coffee, Laun writes, ...

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Article
By Tony Lit
Tools To Deal With A Porn Addiction

Is everybody addicted to something? It’s a good question. As human beings, our mind is predisposed to get hooked to intense activities. The more we carry out the activities, the deeper the wiring gets embedded in our brain. And then as soon as we decide to stop - that’s when the brain really steps in. It creates all types of damaging emotions all fashioned to drive us back to the previous behavior. It's such a strange craze to think that our brain wants us to continue wit

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Article
Effects of Alcohol on the Brain and Body

Many people do not realize the health hazards associated with drinking alcohol because it is legal. However, alcohol has many detrimental short and long-term effects on the brain and body. If you're considering quitting drinking, this information could be the motivation you need to kick alcohol to the curb. The Brain

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Article
Therapy and the Real Man

It doesn’t take much to figure out why many men are so resistant to therapy. We come by it naturally. From the time we are boys and all through adulthood, we are literally trained not to do anything that remotely resembles therapy. Think about the expectations for therapy or any form of personal growth: Ask for help? Uh, no – not even directions. Talk about feelings? Feelings, what are those? The thought of it just makes me mad! Be vulnerable? No thanks, that doesn’t help me; that is for women and girly-men. Talk about the past? Get over it.

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Article
Why Can't They Just Say No?

Addiction Inbox: It often seems as if alcoholics and other drug addicts are at fault for perversely refusing to get well. Rarely do the treatment methods, or lack of them, come under question. The traditional view of the addict as an immature and irresponsible person, short on will power, low on ...

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Article
By Max Cro
Say "NO" to Alcohol and "Yes" to Life!

The most feared issue that is spreading like a forest fire among the teens? The fact that they are getting succumbed to alcohol and drugs, Heroin, in particular, is something alarming to the parents. There are laws in our country which relates to avoidance of the subject but to be honest if you are already having someone who is not to corrupt the youth, then finding a solution is something that you can't take into consideration. So, what are these addiction causes all about a

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Article
By Dr. Cal Freden
There's Something Better

I spent the night in Gothenberg, Sweden about two weeks ago and what I saw so impacted me that I could hardly sleep that night. It seemed as though the whole city was out frantically looking for some type of excitement or fulfillment. We were at a meeting in the Park Hotel until about 11:00. It was a very chilly evening in October and when we walked outside there was a line-up of people trying to get into the hotel. Apparently, they were waiting to get in the restaurant. Most

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Article
She Had Two Sons

She Had Two Sonsn(Healing The Disowned Part Of Self) Once I knew A very attractive And clever woman. To her winning smile And carefree confidence, All eyes turned And fell in love. She had two sons -her own- One was a daring darling, The other, a clinging dunce. Her darling made her ...

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Article
By Andre Brink. Minister Metaphysics (M))
Trust in recovery.

Recovering (addicts/alcoholics) have in my experience, a problem with trust. nFirstly, trust in themselves, and then trust in society because they distrust themselves.nI guide patients with an illustration of paying back a bank loan.nnWhen the bank’s risk manager contacts you about your overdue installments on your car loan you know that this might be the last call from the bank. Should you not make this full payment, the bank would repossess your car.nnWhen a person no lon

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Article
By Lara Schuster
Treatment and Recovery From Heroin Addiction

Heroin addiction affects the lives of more tha 9.2 million people across the globe, an estimated half million live in the United States. CDC resources show that there are 150,000 new users each year and nearly 20 percent of people in treatment report the drug as the reason. Sadly approximately 50 percent of drug overdoses are contributed to heroin (and morphine). With overwhelming statistics such as these, it is difficult to understand why heroin addiction is still such a pr

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Article
6 Tips to Choosing Your Right Rehab

When a person struggles with drinking or drug abuse there are many routes to take in order to find recovery. Typically a person will try to exhaust the least restrictive environments first, such as attending a 12-Step program, seeking therapy or trying to quit on their own. However it is often the case that a more restrictive environment is needed and that’s when you may decide to choose an inpatient program like rehab. There are many things to consider in choosing a treatment program, and here are 6 tips to get you started.

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Article
Why People Relapse After Quitting?

The chemicals in cigarettes make it very difficult for smokers to quit for good. There are also mental attachments that make it very easy for people to relapse. nnMany people will have to try many times before they are able to finally quit smoking. Others will never be able to give it up, while others are able to quit cold turkey. There are many reasons that some people relapse after quitting. We will discuss some of them below. nn1. Smoking Has Become A Habit: Habits are har

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Article
By John Lee
5 Ways To Spot Inhalant Abuse - A Parent's Guide

When people think of inhalant abuse (sniffing glue, gasoline, turpentine etc.) they generally tend to picture inner city homeless; poor souls already past the hope of help. But the reality of inhalant abuse is far different, and far scarier. 17 million Americans report having used inhalants at least once, and the most common age of experimentation is during late childhood and the early teen years.nn What is inhalant abuse? nnKids sniffing glue, gasoline or other volatile chem

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Article
By Doug Mead
Learning to live on life’s terms through alcohol rehab

For an alcoholic, learning to live on life’s terms is a foreign concept. At 12 Palms Recovery Center, through extensive and proven alcohol rehab treatment programs, each patient can learn how to live life happily and productively. Oftentimes, situations crop up in life that are painful to deal with—the loss of a loved one, the breakup of a relationship, the loss of a job. In the case of an alcoholic, they turn to a bottle to drown their sorrows and try to escape from life

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Article
By Doug Mead
Alcohol Rehab in New York: A Tale of Journey to Recovery

A renowned literary agent tells his tale of a life spiraling out of control, entering an alcohol rehab in New York and his journey through recovery. His two memoirs are an honest and heartwarming tale of a man coming to grips with his addiction. New York resident Bill Clegg had a life that others can only dream about. He built a successful publishing agency and was seemingly living the high life. However, his personal insecurities and demons within led him to a life filled wi

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Article
By Sarah Daren
Professional Athlete Integrity and Binge Drinking – How to Discuss these issues with Your Millennial

When it comes to connecting with someone who is older and younger, there can be some obstacles due to generational changes. Events that were progressive once can seem almost medieval to the newest generation, and older generations watch as things they cared about are almost irreverently overlooked. Generally speaking, it can be difficult for generations to make societal connections that are critical for continued overall prosperity. The same can be said on a more intimate lev

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Article
By Lara Schuster
Athletes and Drug Abuse

We live in a society that gets its news 24-hours a day and unfortunately athletes and drug abuse makes news. If you look back over the years, there is no shortage of stories surrounding athletes use of anabolic steroids and other performance enhancing drugs as well as blood doping, involving athletes such as Lance Armstrong, Barry Bonds, Jose Canseco, Roger Clemens and the list goes on. However, steroids and performance enhancing drugs are not the only drug issue. Drug Abuse

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Article
By Alexander McGee
Addiction symptoms for computer gaming

For many people, spending some time in front of the computer, playing some game, is considered an ok thing. Many people can play a game, and live their life normally, but when that game interferes in our lives then that game becomes a problem. It’s like alcohol, many people can drink a glass of wine and not become alcoholics. But when we cross the line we become addicted to that game. Do we even realized we crossed that line? Psychologists discovered that those addicted sha

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Article
Home BusIness Tips - Working With Others

The notion of working from home in any capacity or running your own business from home has an implication that it is you alone and no one else. This is often not true and whilst there can be an appeal in the sense of being your own boss and being in control and owning your own time, there is also a realisation that this can lead to quite a high degree of isolation in many ways. Isolation is not itself a bad thing, but is often the context within which an individual is isolated that can generate problems or open up areas that need to be addressed and that with.r

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Article
By Lara Schuster
Alcoholism and Alcohol Advertising: Is There A Connection?

Did you know that alcohol advertising during televised sporting events occur at a rate of two ads per minute? Billions of dollars, in the U.S. are dumped each year into alcohol ads, much like in the U.K. where £800 million is spent on them as opposed to the mere £200 million spent on traditional ads. Alcohol advertising makes the viewer see drinking as a fun activity that leads them to meeting the right people, being successful and of course, winning the game. Unfortunately,

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Article
By SelfGrowth Contributor
Breaking the Outdated Paradigm of Treating Addiction

I have visited many different meetings where recovering alcoholics and addicts meet to provide comradeship and support to each other. At those meetings, when the members take turns speaking to the group, I hear in their speeches and conversations the struggles of members who only have a year or two of sobriety. At one meeting I attended, a member was receiving his one-year chip for having maintained his sobriety for twelve months, and he gave a little speech to the hundred an

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Article
Honda Auto Finance – Choosing a Vehicle

The question of deciding which vehicle to buy and how to pay for it are to a degree linked together, but it is a good guide to first of all decide what type of Honda vehicle you want to buy or lease, before deciding how to pay for it. There are many reasons for this, but perhaps the most obvious is that deciding what sort of vehicle or car is best viewed will then lead on to clarifying with you buy a new or a used model, and whether or not you decide to finance it through Honda or some other financial institution.r

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Article
A Quick Look at Depression

We all feel down from time to time, that is a normal part of life. Sadness, hopeless, and helpless are normal reaction to life’s events. But, when these feelings become prolonged, out of control, and interfere with person’s relationship, job performance, and daily activities, it may be depression. Depression is an illness that involves the mind and body. Depression comes in many shapes and forms. There are several forms of depressive disorders.r

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Article
By Meekah Tomlinson
Drug Addiction Treatment – Post Acute Withdrawal Syndrome

Drug addiction treatment programs help thousands of addicts make lasting recoveries every year. Drug addiction clinics across the United States use proven methods to help their patients make crucial lifestyle changes. Though treatment programs last only a few months, these changes allow for lifelong sobriety. Unfortunately, a condition called Post Acute Withdrawal Syndrome – or PAWS – threatens the recoveries of most rehab patients. Setting in immediately after detox, PAW

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Article
The Zone

The Zone At the highest level of human achievement, in any field, sport, music, academic or art, we reach a state of being beyond and free from effort, understanding and conscious control. It is a state of intuitive knowing, effortless power and universal flow that we call being, “In The ...

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Article
By Russel Marshall
A Dual Diagnosis Treatment for Drug and Alcohol Addicts

A dual diagnosis is a recovery treatment process designed for the people who suffering from double addiction. It is a recovery treatment program for drug and alcohol addicted people who are having many serious problems related to drug and alcohol abuse. This kind of addiction recovery treatment program is more complicated as compared to the other addiction recovery programs. People suffering from combined addiction illnesses are in urgent need of the right treatment so that t

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Article
By Lara Schuster
Understanding Co-dependency and Substance Abuse

Co-dependency in relationships with substance abuse are not healthy relationships, rather they are relationships that are filled with emotional stress and drama stemming from alcohol and/or drug abuse. In almost every case, co-dependent relationships involve a manipulator and an enabler. Both Partners Have Substance Abuse In some co-dependent relationships, it is not unusual for both partners to engage in drug or alcohol abuse. The manipulator or dominant partner will try t

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Article
By Lara Schuster
7 Marijuana Rehab Tips

As more states begin to legalize the use of Marijuana, it does not mean that people will not become addicted to the drug. If anything the main reason more people have not used Marijuana in the past is because it has been illegal, but once that changes, more people will begin to use it, which will change the face of Marijuana abuse and addiction and the need for rehab treatment. Here are 7 Marijuana rehab tips. 1. Attitude Matters For rehab treatment to be successful there n

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Article
By Lara Schuster
Tips for a Successful Rehab

Good for you! After years of substance abuse and dependency you have decided that the time to get sober is long overdue and you are ready to get help. With support and encouragement from your loved ones – you can do it – and to help you get started, here are a few tips on how to have a successful rehab and recovery future. Start with Finding the Right Rehab Finding the right rehab program can be a challenge. There are so many different philosophies and methods available. Ho

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Article
What Drug Rehab Facility?

Whether drug or alcohol addiction is an incurable disease or a personal choice has been argued for years. Regardless of the philosophy what is important is finding a drug rehab facility which offers effective solutions to end addiction. In the most effective form of drug and alcohol rehabilitation patients are viewed as making decisions to use drugs and alcohol because of some sort of problem in their life. The patient is believed to not only have the ability to make bad deci

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Article
The Importance of Self Worth in Treating Anxiety and Depression

Anxiety and depression are common mental health disorders. Mental health campaigns have been battling stigma for years, and it’s paying off. If you were to run a Google search on either anxiety or depression, you would be overwhelmed with the amount of information that pops up. Do you want to know about treatment? Medication? Information on symptoms? A motivated person can find a wealth of knowledge on the Internet and educate themselves.

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By Lara Schuster
In Search of a Support Group

Breaking the bonds of addiction is not an easy task. For many individuals struggling with drug and alcohol abuse, completing a medical detox and rehab treatment program is not enough to help them abstain and continue their sobriety. Recovery support groups can provide the encouragement needed to stay on the right track. A Place for Trust and Acceptance As a general rule, support groups meet on a regular basis: once a week, bi-weekly and some more frequently. The setting is

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Creating Successful Relationships

What makes couples counseling successful? In my experience couple's who are willing to take risks, try new behaviors and invest time and energy increase their changes for success. Learning how to communicate and problem resolve provide the foundation but time and energy are essential for lasting change. Couples often wait until the problem has reached the breaking point before they reach out for help. They keep hoping things will get better on their own and usually the anger and resentment have created an even deeper divide.

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