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Official Guide for Addiction and Recovery

Candace Plattor

Candace Plattor is the Official SelfGrowth Guide for Addiction and Recovery.

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Addiction and Recovery

1,525 articles in Addiction and Recovery

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Keep Your Health On Track with Mindfulness

Mindfulness is a tool that can help us live "on purpose" rather than feeling like we are at the whim of all that happens to us. With practice, we can use it to observe ourselves without judgement, respond rather than react in challenging situations, and feel more in control of the choices we make in life.

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By Meekah Tomlinson
The Causes of Relapse for Recovering Addicts

Relapse is a constant threat to recovering substance abusers. It is also a common occurrence, but new episodes always bring fear, frustration, and worry to its sufferers and their families. Given the proper triggers, even addicts who have successfully completed intensive treatment programs and remained clean for years can experience a relapse. These episodes can be as brief as a one-time drug use, but longer relapses can last for years. During long relapses, the addict experi

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Article
3 Potential Attitudes as Clients Leave Rehab

Whether one goes into a rehab due to a court order, based on family encouragement/insistence or for their own self recovery, they should be applauded. It is not easy to take the first step in recovering from addiction. However, the true test of one’s sobriety happens when the person leaves the safety of a highly monitored rehabilitation facility.

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Article
Do You LIKE Growing Older?

©Arlene R. Taylor PhD “Do you like growing older?” The emphasis was definitely on the word like. Momentarily startled, I turned toward the questioner, a program participant at the EduQuest Road Scholar event for which I was the main speaker. The question had been flung in my direction smack-dab in the middle of one of my presentations, so I replied, "Let me ponder that for a while and I'll get back to you." I'd never been asked that specific question before, at least not in so many words, so I have pondered it. A lot. And I've come up with a few musings.

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By Matt B
Addiction and Premature Aging

Addiction and premature aging is a real concern for anyone suffering from a drug problem. The nature of the disease of addiction often doesn't allow a person to stop using on their own – even if they can see their own body deteriorating before their eyes. Once addiction has set in the toxicity of today's street drugs begins to cause significant stress on the body, quickly breaking down pulmonary, cardiac, dental, lymph, skin and other organs and systems. In most cases prema

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Article
By Lara Schuster
GHB Addiction and Rehab

There are more people in the U.S. that have died from GHB overdose or addiction, than have died from Ecstasy. Origins GHB was originally created in France during the 1920s, but was rejected by the medical community in the 1960s. In 1980s the drug made a comeback as an acceptable alte ative to steroids used by athletes, but by the late 1990s it was banned once again in the U.S. However, in 2002, the Food and Drug Administration approved a type of the drug to be used in the t

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Article
By Lara Schuster
3 Ways to Help a Drug Addict

If your loved one is struggling with drug addiction there are three ways to help them get the assistance they need to get better and overcome their substance abuse. By setting boundaries, removing obstacles and temptations and showing support during their detox and rehab treatment program, your loved one can overcome their dependency and have a life that is free from addiction. 1. Confront and Set Boundaries If you continue to ignore your loved one’s drug addiction behavior

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Article
Diet and Fitness, Winning Tactics For Weight Los

Tell me, does this describe you? 'I tried a zillion diets in fits and starts and was never successful.' Just going on a diet will not give you a complete healthy persona. I finally paid attention to what everybody was saying, but I was too lazy to do. I added exercise and fitness to the ...

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By Doug Mead
Getting your life back in drug rehab treatment

12 Palms Recovery Center believes recovery in a drug rehab treatment should be about restoring lives, one step at a time. Through a 12 Step based program, each client at 12 Palms Recovery Center has the chance to live the life they always wanted. For anyone who has experienced a life devastated by drug or alcohol abuse, they know full well that their lives were irrevocably changed as a result of their addiction. However, they also know that with a solid foundation in recovery

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Article
Healing the Addicted Brain

The problem with an addicted brain is that it has been recalibrated to require drug input in order to achieve a state of equilibrium. Our Long Island drug rehab experts have years of experience in the substance abuse field and have put together this list about the addicted brain. This new state of equilibrium—or homeostasis—comes with a lot of baggage: - It requires the effort and expense of acquiring the drug

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Article
By Lara Schuster
What are the Signs of Substance Abuse Relapse?

More tha 90 percent of persons in recovery will relapse at least once in their lifetime and at least 72 percent will have multiple relapses. Substance abuse counselors report that the relapse did not begin with the return to substance use, but with circumstances that led up to returning to drugs and/or alcohol. Learning to read the signs of relapse is one way to avoid slipping back into old patterns. It’s All about Perception! Drug and alcohol abuse and dependency is linked

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What Is the NHS?

To answer this question fully would require several extremely large volumes of written material including analysis and data as to the development of the health service in the UK. The point of the question, what is the NHS, is actually to provide a bit of background to the broader question of health insurance and health insurance costs, and who effectively pays for whatever type of health service is available where you live.

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Article
Recovery: What are your Re-Covering?

When I use to run an outpatient substance abuse program, there were many standard phrases that we spoke often, such as, “How long have you been sober?,” “Do you have a sponsor?” or “I am in recovery.” What does that really mean to be in recovery? Were you hurt in an accident, and are you rehabilitating an injury? Were you recovering the old sofa that needed to be reupholstered? Are you saying you quit drinking or using drugs? I have been puzzled by this comment for many years. After much consideration, I arrived at my own answer of what is meant by the term recovery.r

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Article
Taking Back Your Life

In today's world control over your own life can become a battle. With technology making everyone instantly reachable 24 hours a day, the constant demands we face to be accountable for work, family, friends, and everything else can become a challenge. Most people are unaware of just how little control over their lives they actually have. In the end this chaos of multitasking decreases the quality of attention we give each area of our life.

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Article
By Doug Mead
Alcohol treatment centers that use proven time tested methods

Many alcohol treatment centers treat addiction with clinical methods and medication. At 12 Palms Recovery Center, alcohol addiction is treated with time-tested methods such as the 12-step recovery process. Alcohol treatment centers have been in service for decades and have evolved with a variety of treatment options that have been altered and adjusted through the years. While a rehab in South Florida can help alcoholics through various proven methods, 12 Palms Recovery Center

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Article
By David Berry
Risks Associated with Drugs Abuse and Addiction

The surveys conducted by National Institute of Drugs Abuse (NIMA) indicate that there are some children who are already abusing drugs by the age of 12 or 13. Many individuals start taking drugs for a mere feel good factor, or out of curiosity, but soon they are taken over completely by the drugs and lose self-control. In US, every year abuse of drugs and illicit drugs causes death of more than 100,000 while tobacco is linked to the deaths of 440,000 people. Abuse of drugs and

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Article
Coping Skills for Addicts in Recovery

We understand that the thought of using can sometimes be in the back of your mind. Getting high is so ingrained in people that sometimes it's a natural reaction to do so. Maybe now you’re trying hard to stay clean and sober, but still get cravings to use. Maybe you see a trigger that allows the thoughts to get inside your head.

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What Are Smart Home Systems?

Smart home systems refer to a variety of different and overlapping electrical and wireless systems that will enable a smart home or a smart house to function as a combined whole unit. Central to understanding the nature of the systems is an understanding of the basis of what a smart home is and the various technologies that underpin it. The idea of a smart home has been around for a long time, in fact in many ways it is one of the oldest science fiction dreams that is on the verge of becoming a reality.

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Article
What You Don't Know, You Don't Know

Exactly what does “what you don’t know you don’t know” mean? To many, it might sound like a bunch of psychobabble, so let me explain the concept. First, imagine all the knowledge that exists in the universe in the shape of a large pie, divided into five slices. Four of the slices are somewhat small, and one is larger than all of the others put together. I found a wonderful illustration of this idea at www.thepieofknowledge.com/about.html

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Article
By Kelli Cooper
A Powerful Tip to Help Keep You Clean and Sober

You might be a wit’s end right now, trying to get through the peaks and valleys of drug rehabilitation. Your body craves a quick fix and your mind races ahead at a thousand miles a minute, grasping for anything to help you ease the pain of kicking your habit. One powerful tip can help you get through a sometimes tumultuous period of rehabilitation. It lies in moving your attention from your problems to your blessings.Where your attention and energy goes, grows. This means t

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Two Questions Your Teen May Not Be Asking You (Even Though They Want To)

Two Questions Your Teen May Not Be Asking You (Even Though They Want To) Teens of every generation have the same questions--but not always the same language and phrasing. The children of 1950s, 60s, and 70s America weren’t asking how to “advocate for themselves” with that specific phrasing--but children and teenages have always asked how to best communicate on behalf of themselves, however limited.

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Article
Book Review: Treatment Planning for Person-Centered Care

n nThis book review is part of a series that covers the topic of Addiction and Recovery. Addiction is a condition of being habitually or compulsively occupied with or involved in something. Recovery helps you restore yourself to a better state or condition. John McMahon is the Official Guide to Addiction and Recovery .nn Treatment Planning for Person-Centered Care: The Road to Mental Health and Addiction Recovery , by Neal Adams and Diane M. Grieder, is a valuable resource fo

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Do you have the permission to quit smoking ?

I went through many stages of quitting before I finally nailed this last one. I can tell you the diffrence though. n nIn the past i had always blamed everything on quitting, from an aching back to a tooth ache, I soon realised this time though that not everything is to do with quitting. It does tend to overtake your life but these things would have happened whether you quit or not.nnThe second thing is that i thought that I had to somehow exorcise every trigger i had for smok

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Article
Becoming the Person You Were Always Meant To Be

The answers we are looking for in life are within us. Take for example a tree shading us from the sun. The tree originally came from a seed within the seed it knew how to grow into a shade tree. The seed did need essential ingredients, sun light and water to keep growing. With the essential ingredients the seed matured and grew into a shade tree. Similarly, if people keep growing and learning answers come to us, consequently, we mature and grow into the person we are meant to be. The danger comes when we stop growing and learning.

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Article
Guide to Buying a Pickup Truck

Sales of pickup trucks are for more significant compared to car or auto sales than most people realise. Pickup trucks are a huge part of the auto vehicle industry, and the process of buying or leasing one can in many ways been a lot more expensive than that of simply buying a car. Anyone looking to buy a pickup truck can easily be overwhelmed by the sheer volume and choice that is available, not simply in terms of manufacturers, but in terms of type of truck and interior features as well.

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Article
By Lara Schuster
Benzodiazepine Addiction

Each year nearly 125,000 people visit the emergency room because of complications from Xanax abuse; statistics that have grown over the years and will likely continue to grow. According to the National Institute of Drug Abuse, NIDA, nearly 100,000 people reported using the drug Xanax with other drugs and alcohol. Danger of Addiction: How It Begins Considered to be one of the more dangerous drugs of the Benzodiazepines, Xanax is also the most abused. Prescribed to treat anxi

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Article
What Is a Smart Home Security System?

Most people would probably give slightly different answer to the question of what is a home security system, let alone a smart home security system. Any security system in a home is often thought of largely as an alarm system, possibly coupled nowadays with various types of CCTV cameras and other types of technology that can alert and detect intruders. A home security system certainly can be that, but can also be a lot more.

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Article
By Sammie Ladyl
Psychedelic Mushrooms – History, Effects, and Dangers

There are a variety of mushrooms which have euphoric and mind-altering effects on consumers. The most common of these are called psilocybin, or psychedelic mushrooms. Though it is not physically habit-forming in the same ways as opiates, cocaine, or alcohol, this fungus can still be extremely dangerous and psychologically addictive. It is crucial for communities to better understand these mushrooms and their effects in order to prevent their use and abuse. The history of psyc

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Article
By SelfGrowth Contributor
How Court Ordered Addiction Treatment Works

This law makes it so that family members and loved ones of someone with a severe addiction can be ordered by a court to get treatment for their addiction. It is used by families and friends to compel an addict to get treatment when all other efforts have failed. If your family member or loved one refuses to get addiction treatment, or if an attempt at an intervention has failed, you can petition a judge to legally enforce court ordered addiction treatment. You must show that

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Article
You Can Save Thousand Of Dollars By Quitting Smoking!

Health isn’t the only factor in why people are planning to quit smoking now or in the near future. The cost of smoking has a direct impact on their way of life, limiting the amount of money they can contribute to the living expenses of the household. Smoking is a very expensive habit, and it’s worse when you smoke more than one pack per day. Smokers may start out smoking relatively few cigarettes per day, but as the addiction goes on, they start upping the number of cigarett

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Article
What Is Your Real Addiction

Many times people are looking at addiction as using a drug or some substance and not being able to control themself, but I have found there are addictions that are stronger than any drug out there. I have put together this lists of addictions that has nothing to do with a drugs. These are some ...

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Article
By Mark Myers LCSW, CADC
Legal But Not Safe

Some individuals have gone to great lengths to experience altered states or “highs.” When we think of getting high, the images that comes to most peoples mind is illegal drugs or alcohol. That is not always the case. There are legal or easily accessible items that could be used to induce a high. The methods used may include inhaling household products, inhaling gasoline, abusing prescription and over the counter medication, and various products advertised at Head Shops (local

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By Shinzat Turmuleis
Evidence-Based Therapies for Addiction Treatment

Medical professionals have made amazing advancements in addiction treatment over the last several decades. Whereas most laypeople and even doctors once viewed addiction as a lack of willpower, addiction specialist now recognize that it is a clinical disease. Advancements in neuroscience and psychology have allowed them to create a number of effective treatments which produce lasting lifestyle changes in addicts. The most widely-used methods for addiction treatment are called

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By Haris Padiyar
Top benefits of quitting smoking you should know!

Smoking Cigarette is a big time problem today. Lots of smokers are now realizing the harmful effects of smoking on their health. Many of those smokers are now quitting smoking. Quitting smoking is not an easy task but it is also not impossible. Smoking cessation is one of the major problems and the most important step a smoker can take in his life. It is really very important that you give up on your smoking habit to live a healthy life.rnThere are a lot of smokers who have q

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Article
How To Succeed With Alcohol Or Drug Addiction Treatment

Drug addiction treatment can take many forms, depending on the specific addiction involved. Other factors that determine your exact drug addiction treatment include the severity of your drug addiction problem, the length of your current drug addiction problem and your personal and family history of drug addiction. Your treatment plan will be customized to address these and other factors. Your addiction treatment plan will also be influenced by the type of addiction treatment

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Article
From Childhood Wounds to Lessons of the Soul

In this time of great spiritual expansion many of us are remembering and opening up to the multiplicity of our being. We are discovering that just as we have more than one wounded child within, we also have more than one lost or wounded aspect of our soul. Those pursuing a spiritual path are ...

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By Laszeros Chandlerson
Inpatient Drug Rehab for Methamphetamine Use

Inpatient drug rehab facilities across the country help thousands of meth addicts make lasting recoveries each year. Although methamphetamines are some of the most dangerous and habit-forming substances abused today, advances in inpatient drug rehab allow addiction specialists to effectively treat this crippling disease. Here are some of the most effective treatments for meth addiction. Rapid Detoxification Detox is an essential part of almost every inpatient drug rehab progr

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By Tony Lit
Porn Addiction Is Unfortunately Becoming The New Normal

There appears to be two opposing sides in the discussion of porn addiction. The conservative side of the conversation that yearns to prohibit all types of nudity, and the liberal side of the equation that dissents that consenting adults ought to be able to express themselves however they wish. However there is a middle ground in this debate where most people fall- and this is when someone we care for has a porn addiction. All of a sudden the argument changes. And unless both

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The Three Essentials for Recovery PART ONE

FIRST INGRDIENT " A SUPPORT SYSTEM" One of the most important element in "getting and staying" in Recovery, No Matter what you are recovering from . Is A Support System in place for YOU.. Now WHAT IS A SUPPORT SYSTEM. A support system is the foundation of your recovery, It's like building a house. How long will your house stay up and livable if the foundation is on a bad foundation? Yor recovery is the same! So what are the ingreideints for a solid support system.r

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Levels of Care in Addiction Treatment

Navigating the levels of care in addiction treatment can be confusing. Is it necessary to go to detox, or can you jump straight to residential treatment? Is sober living required after you complete treatment, should you still be going to IOP while residing in a sober home? All of these questions will be answered when the time is right and you move forward with your recovery. However, that doesn't mean that you shouldn't be prepared...quite the opposite. Being prepared and ready for the journey of recovery is the formula for success. Don't worry about anything else but getting yourself better.

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Overcoming Depression?

Defined: Depression is a debilitating state that has a negative impact on a person’s mood, and a loss of interest or pleasure in daily activities. A depressed person will describe their mood as sad or empty, and sometimes he or she becomes irritable easily. Some other characteristics are weight loss, difficulty sleeping or sleeping too much, low energy level, feeling worthless, difficulty concentrating and suicidal feelings. This last factor is the reason why depression must be treated and addressed. Depression can create a hopelessness that is so severe that it could lead to death.

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Anger Management

Anger is a healthy and natural emotion when expressed in a mature and appropriate way. However, when anger is left untreated and gets out of control, it can lead to child abuse, domestic violence, as well as physical and verbal abuse.r

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By SelfGrowth Contributor
Role of Christian Drug and Alcohol Rehab Centers in Curing Addictions

Addiction to drugs and alcohol is a big curse to the society and it has destroyed many individuals and family. Nowadays a large number of people are opting for Christian drug and alcohol rehab center to get rid of their addictions. It is a specialized treatment that combines religious elements with proper care to cure the addict from his addiction to drugs or alcohol. The treatment at these centers is rendered by specially trained medical staffs who are very much concerned ab

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Article
Stress and the Economy

If you are like most people, you are feeling the effects of the economy. The fears of a failing economy, fallen house prices, banks going out of business, and high gas prices cannot be alleviated by an “economic rescue package.” What most people are needing is instead, a “mental health ...

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Article
By Jay Van
Change Your Internal/External Environment If You Are Addicted to Porn

If you are someone who has become concerned about your ever increasing interest and focus on pornography use, you may be able to stop porn addiction by changing your environmentally externally and internally. It will require a great deal of thought and consideration about the external environments, the internal emotional issues that are leading to a negative compulsive behavior, and the setting of some long-term inspirational goals. Externally, one of the first and simplest w

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Home Business Tips - Personal Possessions

Anyone who works from home or runs a type of business from home is likely to have a significant number of items that they would classify as their personal possessions. These may be items that are normally considered domestic or purely for domestic use, or maybe part of the business work that they do from home or may well be both. The reason this issue is important is that from an insurance point of view, personal possessions are normally covered under a standard homeowners policy which is likely to exclude any type of work or business that is carried out from under the home.

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Dangers Of Alcohol - Save Your Life

Drunk driving is the leading cause of death for young adults, aged 15 to 24 years. In one study, an estimated 6% to 14% of drivers under 21 years of age who were stopped at roadside checkpoints had been drinking. This age-group makes up only one fifth of the licensed drivers in the United States, yet they are involved in almost half of all fatal car crashes.nnAlcohol has many side effects including altering your perceptions, dulling your senses, hindering coordination, and bl

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In Spirit's Toolbox - Diet for a Cosmic Planet

While the journey to cosmic consciousness involves spontaneous awakenings for a few lucky people, it's a matter of "chop wood, carry water" for most of us, according to neurofeedback practitioner A. Martin Wuttke, founder of the Georgia-based NeuroTherapy Centers International (see neurotherapy.us). In his own journey, Wuttke has run the gamut. He won a twelve-year battle with alcohol and heroin addiction not with his eight inpatient stays, but after a spontaneous awakening

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