Aging and Longevity Articles

Is your loved one experiencing diminished driving skills? Are they becoming lost in familiar places, bumping into curbs, mailboxes or scraping the sides of the garage when they back out? Have they been involved in a minor parking lot fender-bender or do they complain about being honked at? According to Matt Gurwell, Founder and CEO of Keeping Us Safe, the most important thing to remember is that the time to start addressing your conce s is now, before "conce s" turn into "tragedies".

They say the eyes are the windows to your soul, but they may also be your most attractive physical feature. Women in particular spend an awful lot of time caring this area, since it tends to age faster than their faces. They spend beaucoup bucks on lotions, creams, and cosmetics that claim to reduce wrinkles, but rarely do. The goal for most of these girls is not to turn back the proverbial clock, but simply to look their age. Why does it happen? The skin of the upper eyelid

I always listen to the news while getting ready for another beautiful day here in Tamarac, Florida. My ears perked up when I heard them discuss the potential dangers of sunscreen. The segment on Fox News talked about the potential hazard of developing cancer and the disruption of the endocrine system from some of the sunscreens on the market. It was especially noted that we should stay away from products with ingredients that contain toxic chemicals. See video clip on the segment.

Assisting seniors to slip proof their home is an important part of in-home care. The National Safety Council reports that, “falls are the second leading cause of injury death for ages 55-79, but become even more prevalent for individuals over the age of 80. When all those age 65 and older are combined, falls account for 50 percent of all injury deaths.” Making the time to slip proof a home can prevent the heartache and injury a fall may bring to those caring for a parent. Not long ago I had to help slip proof my parents’ home after Dad fell and broke his ankle.

In 2017 we saw the rise of Ski Boosters treatment and bio-stimulating dermal fillers such as Ellanse. And now with weeks into 2018, we saw some shift in beauty trends. While we saw some medical treatments surge in popularity in the beginning of 2018, there were also some treatments that visibly became less popular over the last few months. We speak to one of the most sought-after aesthetic doctors in Singapore, Dr. Siew Tuck Wah, to tell us more about what he believes to be the next big trends for 2018 and what makes them so special. 1. Rejuran Skin Healer / PDRN Skin Therapy

According to the American Academy of Anti-Aging Medicine, 90% of all adult illness is due to the degenerative processes of aging. Anti-aging medicine, aiming for longevity and optimal health, is most certainly the 'specialty' of the future and is based on the early detection, prevention and reversal of age-related disease. While science continues to search for answers, research has already revealed that meditation is a potent anti-aging practice that can take years off your physiological age. STRESS = AGING

Do you want to decelerate the aging process? Aging can mean hardening of your arteries, high blood pressure, loss of memory, muscle and bone, as well as frailty and ailments. What if you have something that could delay and possibly reverse those? You do, it’s anti aging exercise. Beat bone, balance and muscle mass loss that can lead to frailty, weakness, falls and fractures. Anti aging exercise such as weight training and weight bearing exercise that requires balance and coordination can not only prevent these but it can also reverse these processes.

In the last few decades the large pharmaceutical companies have made a concerted effort to get as many people as possible using prescription medicines. Often our doctors are willing accomplices in the business strategy of these drug companies. Of course the more people that are dependant on these medications the more money the drug companies and the doctors make. This effort has paid off in billions of dollars in pharmaceutical sales each year. Nearly half of all Americans are currently using at least one prescription medication.

Miriam Webster’s definition of human stress: a physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation. nnIt has been proven by several studies over the years that excessive stress affects your immune system, reduces your body’s ability to fight disease and speeds up your aging process. nnExcessive stress leads to facial wrinkles and premature or rapid graying of hair, as well as to impatience, irritabi

Acne is a general term used for eruptive disease of the skin. This skin condition affects up to 80% of people in their teens and twenties, and up to 5% of older adults. You may sleep with silky skin one night and get up with a red pimple on your face the very next day, YUCK!! Sometimes you won’t even know the reason. Acne comes in different forms. Mild acne: It refers to the whiteheads and blackheads that are very common. Moderately severe acne: This includes red inflamed p

Researchers discovered the unexpected result in the first large-scale study investigating risk factors for stable angina. They pooled data from 74 studies involving 401,315 people living in 31 countries, including the United States. Of the studies' participants, 13,331 women and 11,511 men had stable angina.nnCompared to men, women develop angina more often in the small vessels of the heart than in the large coronary arteries. Physicians should reconsider how they view stable

Every one of us wants a flawless skin without any imperfection. We often hear that beauty is a result of our inner health. It is true, only that, sometimes matters the hereditary factor. Rather than resorting to expensive products and various chemicals, you can clean your skin with nature`s benefits. Some skin problems are hereditary, but this does not mean that you cannot minimize the negative effect with a proper skin care. Fast foods and sweets are a real danger to your sk

It is 2015 So Why are Microwave Ovens Still In Use? Most of us believe that our government will inform us of the harmful or negative side effects of products on the market. I am afraid this is not the case most of the time and today I want to discuss the negatives of microwave use.

Does Hydroxatone work is a question that one often comes across healthcare and skin product review sites. The skepticism can be traced to the fact that women are wary of skin care products and anti wrinkle creams and realize that they have been gypped yet again. However, experience has shown that Hydroxatone is different and not another of those ‘tall claim’ creams that are sold online. Hydroxatone is a four step skin care cream that claims to rejuvenate the facial muscle

So, you love flowers, and you want them around no matter what occasion it is or whether or not there is an occasion at all. Most people who love flowers or love them to be a part of their interior décor, prefer setting up flower gardens for that purpose. If you belong to this league of people, then decorating your house with flowers hasn’t likely been a problem for you, ever. However, if you live in a cramped urban apartment in a city like Delhi, you don’t probably have

The first impression that a building makes is in its windows. Whether you have windows to take care of at home or at your place of work, you will want to be sure that you have a smooth, clean pane of glass for visitors to look through. By taking a few tips from professional window cleaners, you can go about window cleaning with a newfound purpose in any conditions, for a clean and sparkling appearance. 1. Use the right tools for the job. If you want to have windows that look

Are we Preventing Heart Disease?nnBy: Shane Ellison M.Sc.nAll rights Copyright © 2004nAll Rights ReservednnAre we preventing heart disease? Or are we simply throwing ourmoney and health down the pharmaceutical drain for cholesterollowering drugs that do not have any benefits?nnFrom the first time that a cholesterol lowering drug is swallowed, most users rest well thinking that they are going to prevent thispandemic killer. Rarely do consumers question the effectiveness ordan

Evan Lipkis, MD is a respected internist in his field but what makes him unique is his rationale approach to health care as well as his balance between alte ative health and academic medicine. His new website, DrLipkis.com, has launched and he can now share natural health news, tips, articles and more across the country and around the globe. According to Dr. Lipkis, “There are so many alte ative health websites out there and many of them aren’t even written by a medical doct

Skin tag removal at home is something which is easy to do. There is little need to be worried about tags as they are not the sign of any other medical condition. Your body has no use for them which is why removing them should not be a cause of concern. Once removed they don't generally grow back. You can make it less likely for them to appear in the first place by taking good care of your body and watching your weight. People who suffer from swings in their weight are more li

Looking for the best anti aging skin care regime? The best anti aging skin care products are not necessarily what you put on your skin as what you put in your mouth. Oxidation and sun exposure cause wrinkles, sun exposure and hormone imbalances cause age spots, smoking, toxins and hormone disruptors also cause oxidation and inflammation. Inflammation can manifest as rashes, dryness, breakouts, dullness, wrinkling, sagging and a whole host of skin disorders. Here are some tips to keep your skin soft, smooth and resilient.

Does Amalaki work - is a question many people ask and for excellent reason. According to the recovered Ayurevdic texts, Amalaki is the supreme fruit bearing botanical with numerous health benefits. The 5,000 year old texts depict the fruit's ability to rejuvenate and repair cells, thus called the Great Rejuvenator. If truthful answer is what you seek, then look no further. The answer to the question is yes. In this article, you will also find numerous answers derived from sci

Of all the things we have to concern ourselves with, preventing “internal rust” is not likely to be on your list. However, it should be as it’s one of the most important things you can do for your health not only to stay looking and feeling younger but to avoid serious disease. But what do I mean by “internal rust”? When I say this to my patients, they almost always knit their eyebrows and look askance at me, just like you may be doing right now as you read this! Le

People are often resistant to making changes to their daily habits because they think that it may disrupt their lives and rob them of the simple pleasures of life. You may be surprised that you only need to make minor adjustments to your daily life to make a long-term difference to your health. Start with yourself and be a positive influence for your friends and family. SIMPLE EXERCISES

The natural skin care products of today have come to rival those products that use advanced technology to provide anti ageing solutions. It appears that nature is able to provide ingredients that contain powerful and effective anti ageing properties to reduce fine lines and wrinkles and combat other signs of ageing. Uandi Natural’s solution to help to reduce the signs of ageing is our Age-Reversal Cream.This natural skin care product works by combining some of nature’s mo

Magnesium is a miraculous mineral that is responsible for activating over 300 enzymatic reactions in the body. You need it to make ATP, the energy molecule as well as for proper heart, nerve and muscle function. Magnesium is necessary for protein synthesis, blood sugar control, and blood pressure regulation as well as bone formation. Half the magnesium in our bodies is found in our bones and prevents bone loss. Magnesium plays a role in detoxification and is used to make the master antioxidant glutathione. It is a very important mineral with a variety of essential functions.

Aging is a natural process we all have to go through, whether we like it or not, and the passing of time leaves marks on our skin, wrinkles that aren't attractive at all and that remind us constantly of our age. During the last decade, women in particular have shown a huge conce about the fine lines and wrinkles that have developed on their facial skin with age. As time has passed, this demand for skin aging solutions has brought them into the beauty industry, where experts constantly strive to come up with the best anti aging solutions against wrinkle lines.

Short-term memory lapses are a fact of life as we grow older. Would you believe memory loss begins increasing at age 25?nFor every fact of life there's a management solution!nnDo you find yourself forgetting such little things as unplugging the iron, leaving groceries or animals in the car, missing important meetings, turning off lights and appliances and all the other mundane activities? Too mundane to worry about?. They are annoying enough to erode confidence in yourself. W

Artificial sweeteners such as aspartame are marketed to the masses as the solution for calorie control and weight loss. Between the years of 1960 and 1976 the obesity rate in the United States remained stable at around 24 percent of the population. From 1976 to 2010 the obesity rate in the US has more than doubled to an amazing 54 percent of the population. Synthetic sweeteners such as saccharin and later aspartame became widely used during the mid 1970’s; at the same time we as a population began getting fatter and fatter. How can this be?

The purchase of a new hearing aid that can help with hearing conversation, the television, or the telephone is only the beginning of the process of aural rehabilitation. By the time you bring your new hearing aid home, you should have developed an understanding of what it can do to improve your particular hearing problems, based on your hearing tests and your discussions with your doctor and/or your hearing aid dispenser. And, as you now know, your hearing aid is only part of

When looking into health insurance of any kind the rules, regulations and stipulations often make it so that every word on the policy seems foreign and a bit sketchy. The policy is never laid on it terms that one without industry knowledge would completely understand. Words such as co-payment, deductible, family allowance, preventative vs. routine care often times add confusion in really understanding what is being offered. Health Insurance in general is difficult to understa

Until 1990 tryptophan was by far the most popular natural sleep aid on the market. In 1990 the United States Food and Drug Administration pulled all tryptophan from store shelves due to a sudden outbreak of eosinophilic-myalgia syndrome that occurred among some people who had taken the sleep aid. Once the United States banned the nutrient many other countries soon followed. Ultimately almost five thousand people reported getting sick and twenty seven people died from the serious illness. The symptoms included muscle pain, weakness, and severe joint pain.

Do you wonder how to preserve brain memory with respect to diet, lifestyle and supplementation? We've learned a lot in recent years about brain aging and how it works, and we now know that certain events lead to memory loss, dementia and Alzheimer's disease. Some of these events are related to the aging process, and ...

Getting your hair colored or going through a more drastic cosmetic change such as a face lift will make you look younger. But, if your body has toxins you will still be aging at a faster rate than normal. To really revitalise we must clean ourselves up from the inside - detoxify.nnIn the modern, polluted world, internal cleansing is very important. No matter how hard we try to be healthy, we still breathe in polluted air, bathe in polluted water, and intake all types of chemi

What is Ozone Dentistry?rnOzone is one of the greatest advances in dentistry today. Dr Lazarof offers this latest technology in fighting bacteria for his patients at Sargon Dental Center, Los Angeles, CA. Ozone is formed when high energy electricity comes in contact with normal oxygen.rnWhat are the benefits of Ozone dentistry?rnIt converts it to a very unstable, highly reactive form of Oxygen. When the cell walls of bacteria, fungi or the structure of viruses are exposed to

Anti aging and wrinkle creams are a dime a dozen. A vast majority of the wrinkle and anti aging products on the market today contain harmful chemicals. However, there are several 100% natural ingredients you can look for that will make you look younger. The first on the list is vitami C. Vitamin C is an inexpensive and extremely effective topical agent that can be used on aging skin. It helps to even out skin tone, smooth fine lines, and erase age spots and discolorations on the skin.

Have you ever stopped and notice how your skin may be looking a bit old? Fine lines and wrinkles forming around the eyes and forehead. You may be wondering what you can do about it? You can recharge your skin and virtually rid those fine lines and wrinkles with good anti aging solutions. I want to give you a few ideas on how to eliminate signs of early aging. We will start with stress. Stress can breakdown the body and make you look and feel old. Therefore, you must de-stres

Walk in bathtubs are becoming increasingly popular, not only for those who in their senior years find themselves wanting to remain independent, but also for those who are approaching the baby boomer years and preparing for retirement. With so many models and options now flooding the market, choosing a walk in bathtub can be difficult. Walk in bathtubs are sold on the web under a variety of names and website addresses. If you want to be sure of what you are buying, contact th

In the scientific community, it is becoming more and more clear that inflammation and aging go together. Low grade, chronic and unresolved inflammation, even at the molecular level, it appears, can contribute significantly to aging. Though the process of aging has been viewed as an inevitable part of living a long life, apparently, scientists are finding, this isn't always the case. Not everyone goes through the same aging process as they grow older. Scientists have been tryi

40’s, a phase of life where you recently stepped from young adulthood. With the grace of 40 comes a list of problems too, common skin hitches such as wrinkles, age spots, hyperpigmentation, splotches, and dryness; dealing with peri-menopausal years without preparation is like fighting on a battlefield without a weapon. The main reason behind most of these age specific problems of 40’s is the decline in estrogen levels. Estrogen, the primary hormone which is responsible for no

When we are young the outer layer of skin on our face and body is regenerated daily. In other words, the outer layer of skin dies and is replaced by new fresh skin. This process of out with the old and in with the new goes on throughout our early lives. This is exactly why the skin of a younger person is usually supple and vibrant. At around forty years old this natural process begins to slow down dramatically to where our skin is barely regenerating on its own. The skin of an older person can become dull and grey.

Whenever I hear someone talk about health habits, I hear: eat right, exercise and manage your stress. While these are all important components, there is more to good health. We are all interconnected and affected by our environment and our relationships. Oftentimes I am asked what is the one thing that is most important and the answer is always attitude. People are shocked as they think I will say some magic pill or supplement or hormone. However it's attitude that drives everything.

The saddest thing in the world to me is when I hear from a singer who's been on this list for years who tells me that they're quitting singing because it just got too tough, too painful, too disappointing! Oh, that just about breaks my heart. Okay, I see some your eyes rolling back into your ...

WHAT’S EATING YOU: HOW TO STOP EMOTIONAL EATING Like many of my patients, perhaps as a child you were given some treat like ice cream, chips, candy, or a cookie, or some other favorite food, when something upset you, in a well-meaning effort by parents or caregivers to calm you down and get you to smile again. If so, you were unwittingly programmed for “emotional eating”, i.e., eating to soothe your emotions whenever a problem, or even perceived problem, occurs.

The trends in non-surgical anti-aging treatments have improved very quickly over the last few years. With the wide range of treatments that can reverse signs of aging without having to go under the knife, fewer people are turning to non-surgical cosmetic treatments to achieve younger-looking skin.

While we are all getting the same basic information on how to age well, individually we are getting drastically different results. Back in the Fall of 2009, this humble correspondent wrote about Montana's Bob Hayes. Bob had recently run the LeGrizz 50 Miler in 10 hours 47 minutes -- at AGE 83! This time placed him 63rd out of 91 extremely fit runners (you don't run 50 miles unless you are in great shape); in other words, he outran 28 significantly (decades) younger runners. I

The quality of your posture can make a big difference in your life. Good posture can make you look and feel younger, stronger and more confident; and can help improve your breathing, advance your sports performance, decrease your risk of injury and improve your biomechanical efficiency. And, over the course of your life, good posture can prevent painful physical strain in your joints. How can you tell if your posture needs improving? A few telltale signs include: 1. collaps

For many years doctors and nutritionists have told their patients to stay away from tropical oils because they are saturated fats that were thought to raise “bad” LDL cholesterol levels and not be heart-healthy. However, some of my patients have recently read or heard about the health benefits of coconut oil and are confused as to whether they should use it or not. Here is what I tell my patients about coconut oil and what you should know about this interesting oil. Healthy or Harmful?

Cleavage, neck or facial wrinkles, such as lines under your eyes are usually consequences of ageing process, which cannot be avoided. Early wrinkles and lines on the surface of your skin appear as a result of improper dieting or because of too much alcohol consumption. Premature wrinkling may also be caused by excessive exposure to the sun, cigarette smoke, insufficient sleep and others. Wrinkles under your eyes generally start to appear sooner than wrinkles on any other pa

One of the most important keys to truly enjoying your retirement lifestyle is learning to live in the now. Unfortunately, this is not the easiest thing to ask people to do. Many of us are constantly overshadowed by the past or worrying about the future. Once you learn to live in the now, however, you will experience a tremendous freedom and peace. There are some things all of us can do to begin to live in the now and truly enjoy doing so. Here are my top tips for living in t