Browse Depression

Question: My husband and I met while we were both on the rebound and were both doing a lot of partying which continued far too long into our married life. We both did quit our bad habits however in the following years I focused on the kids and their activities and he worked more hours. Now all the children have moved on and I continually feel alone in a house with 2 people. We don't share any common interests and I think the love has gone out of the relationship for me. I am

There is the pain that pulls us toward loneliness and emptiness. And there are actions we must do to leave this negative feeling from our lives. If we can do it we will be able to live the life of happiness and joy. rnDo you find yourself in a situation wherein you felt alone and abandoned? The feeling of being unworthy of love and attention makes your life lonely. No matter how you look for a patch for the emptiness you felt still the pang of loneliness pulls you down. You a

The most common questio I am asked at speaking engagements and on social media sites is have I considered the long term effects of taking antidepressants. Here’s my answer.

If depression is the common cold of mental health problems (as it’s often been called) then there are literally millions of people around the world who’re coughing and sneezing at the moment. But the good news is that there are some very effective treatments for this common ailment and in this article, I’m pleased to explain what depression is, how you can tell if you’re suffering excessively, and most importantly, what you can do to overcome depression and take control of your life now.

I believe there needs be greater understanding about the actual cause of depression, as the majority of the information available concerns the symptoms and how to deal with them. The problem with trying to deal with the symptoms rather than the cause of depression, is that you are just fighting with shadows. Because depression is NOT the problem , that is merely the symptom. So today I would like to discuss the TRUE cause of depression . I hope that this will help those who a

Many people over the years have claimed to have found the secrets to happiness. Not many of them have had any sort of formal training in the understanding of human thinking and behaviour. Yet many of these have made lots of money selling products and services which have not always proven to be of great benefit. I very much hope you read the following because I’m confident it will work for you.

In the first part of this article: Mental Health, Depression And Positive Mental Health Habits I discussed some general facts about what mental health is, why it is important and provided a short, simplified description of depression. In this part I would like to focus more on the healthy habits that could eliminate the possibility of a depression episode. Healthy Mental Health Habits Depression can be avoided even in the worst of all situations like deep grief and loss, just

We do not have a brain: according to Maclean, who first proposed the model of the triune brain, we have three brains, the Reptilian, the Mammalian and the Thinking Brain, stacked on top of each other in the order they have evolved. The oldest and the most primitive of the brains, the reptile brain remains basically unchanged since it first appeared in reptiles. It’s main “concern” is to keep our body alive and reproduce. It does not “think”, it does not have emotions, it only “acts in a cold and uncalculated way.

I had an epiphany watching Tiger Woods play in The Masters recently. It was the last day of play and he was in the zone, playing like his old winner self and moving up in the pack. But then he made a mistake, and another, and another. He began to grimace, obviously upset with himself. His frustration only tightened the grip of this losing self that had taken over. He was playing against himself. It became clear to me that the real Masters game of life is to become aware of th

Are you tired of the Christmas ads yet? You know the ones that show happy families together for the holidays, having the best time of their year, not a care in the world, and surrounded by those that they love and love them. Unfortunately, this is not the reality of many people during the holiday season. Many will be alone, hurting, and depressed. The holidays only seem to magnify the emotional pain that people live with. Why is this, you may ask? It's because the commercial

Side Effects from Anesthesia Cause Long Term Side Effects Doctors seem to warn of the short term side effects such as vomiting, fatigue, blurred vision, dizziness, sore throat, unusual dreams and mood swings. Are long term effects a possibility? Damage to the brain can occur while under anesthesia, which is something that doctors rarely talk about to patients. Common sense tells me that shutting the brain down for a long period can do damage to future normal brain functions.

All of us want to be successful. All of us have big dreams. We all try very hard to achieve them. But on our way to achieving those dreams, if we face a failure, we just break down totally. Sometimes we don't even feel like trying the same job again just because of the failure we faced in the previous attempt. And if we get up and start doing it, we are not able to put our 100% in it. Consciously or unconsciously, the fear of failure affects our performance. Students put so m

Depression is a growing problem across America. Some reports state that 17.5 million Americans suffer from depression. According to one Surgeon General’s Report, up to one in ten children may suffer from a serious emotional disturbance. People with severe depression have a reported suicide rate as high as 15%, making it potentially the number one cause of suicide in the United States Americans end up spending billions of dollars on ineffectual and harmful pharmaceutical dru

Sleep is a natural state of bodily rest observed throughout the animal kingdom. It is common to all mammals and birds, and is also seen in many reptiles, amphibians and fish.nIn humans, other mammals, and a substantial majority of other animals which have been studied — such as fish, birds, ants, and fruit-flies — regular sleep is essential for survival. However its purposes are only partly clear and are the subject of intense research (1). Sleep timing is controlled by t

You may be wondering how you can heal your fear of abandonment.n nStart by giving yourself a break. This is one of the most universal and painful issues there is. Could I survive alone? Probably not. These intense feelings around abandonment are unconsciously linked to survival abandonment issues. It doesn't get much bigger than this. nnYour life's security, stability, nurturance, and predictability began with your family (and theirs began with THEIR families).n nTo get some

Problems with Current Therapies Depression is very common, with a lifetime rate of over 20% in the USA. It is estimated to be the leading cause of disability in developed countries worldwide by the World Health Organization. In depressed patients who do see improvement with treatment, relapse rates are 37-70% in the first year. Many are treatment-resistant, that is, falling to improve after 3 or more treatment trials. There are very few effective options left for these treatm

Many people who try antidepressants to relieve their depression find that the antidepressants just don’t work. Living with depression is painful and can even become debilitating, and those who live with it know that depression can rob them of energy and motivation. Those who suffer from depression are more likely to have physical health disorders that those who do not suffer from depression.nnWhy do antidepressants sometimes not work to alleviate depression? Some types of a

Sometimes we can feel unhappy in certain rooms or areas of our home, but can’t really come up with a logical explanation as to why this is. The reason behind your mood changes and depressed emotions could, however, be due to the lighting in your home. Why not update your current lighting solutions in order to avoid some of the affects listed below? Poor lighting can cause eye fatigue and headaches, which make us feel depressed or ill in the space constantly. Poor natural li

Emotional detachment can be referred to an individual who cannot connect find or connect emotionally with others or themselves. Such individuals cannot perform in a social gathering and might eventually sink into a nervous breakdown. It is very important for an individual to get professional help in order of overcoming this emotional condition. There are quite a number of therapies out there that have been conjured to help individuals overcome such; most of these therapies co

Sometimes the causes of your abandonment issues are painfully obvious. But even if you weren't literally abandoned, fear of abandonment is said to be the first fear of all infants. nnAnd then there is life itself: nn "Life is full of orphaning experiences, and some n people have more than their share of them. Many n orphans live in what appear to be intact families, n but the children are not cherished, nurtured, or n guided and do not feel emotionally or physically n safe."

Endogenous depression is classified as a mood disorder and is believed to be genetic. It is also believed to affect people from birth. When you have this disorder, you become prone to depression during traumatic events or under a lot of stress. This type of disorder normally goes undetected or under treated in children and young people. You may not be aware that you have it until you start experiencing physical and emotional difficulties. The depressive episodes can happen at

Freedom from DepressionnBy Shaun DavisnIt is estimated that more than 3/10 have suffered or will suffer from depression at some time in there lives, the problem with low grade depression is that often those suffering from it don’t actually know that they have a problem and therefore don’t seek help. Which is a great shame. The good news with low-grade depression is that it can often be successfully treated. nAre you feeling down, for no specific reason?, or are you unable

You hear about it all the time. First impressions are lasting impressions, you only get one chance to make a good first impression. Nobody will know how good you are unless you make a good first impression on them. Unfortunately most people see themselves as not good at making a first impression. People have insecurities about their looks, their speech, whether they say the right thing, and whether they committed a gaffe and blew the opportunity. This happens in job interviews and when meeting people for the first time. Most people don't feel confident that they made a good impression.

Depression the Illness Depression is an illness that can affect anyone at any time. The symptoms are not always recognized as Depression, because you might be feeling a bit low on energy, a bit emotional, getting up in the morning is an effort, self-esteem seems to have flown out of the window.

Everyone feels down at times. Sometimes it is a clinical depression. Sometimes it is only situational. Either way it sucks. There are lots of things you can do to help yourself feel better. The trouble is, when you’re feeling depressed, you don’t want to do anything. Instead of listing all the great things you should do, but probably won't. Here are the top five things you absolutely should not do when you're feeling down. Even if you don’t feel like doing anything, just don’

Ever been so depressed you don’t want to get out of bed? I have & I had to recondition my mind to think positive again. Now I know it’s easier said than done but you have to be receptive to the idea of being optimistic & seeing things in a brighter point of view, No matter what event is going on in your life whether it’s loss of a job or a break up you can control your mind to think and have a positive outcome. Keep in mind everything happens for a reason, believe in yourself & give yourself the opportunity that is well deserved.

Whether it’s a holiday, anniversary, birthday or a time in your life where the rug of life itself seems to have been ripped out from beneath your feet, and you feel the kind of depression where you pray to not wake up, take heart. I have been there, and have learned how to come out of it to the other side of beaming joy, and want to pass this information on to you.nnYou have a view, a perspective that is in your mind about your situation. So the “cure” and key to feel h

Self esteem, self accpetance and a sense of self-worth are vital to feeling happy. When we lose the sense that we are worthy or loveable, it is easy to become depressed. In this example we find that a woman's depression is rooted in both seeing herself as worthless, and in wanting to avoid engaging with the world. We also find that in discovering her hidden purposes for being depressed, they are no longer compelling and she quickly recovers. nnMary, a social worker from Portl

Depression is undoubtedly one of the most common mental illnesses in the world. This specific condition can leave both men and women struggling to experience simple pleasures and relief from profound feelings of exhaustion and sadness. However, most studies support the fact that men and women, while they both experience depression, experience it in different ways. As with several other mental illnesses, the symptoms and effects of depression vary between men and women.

Your adrenal glands are two tiny pyramid-shaped pieces of tissue situated right above each kidney. Their job is to produce and release, when appropriate, certain regulatory hormones and chemical messengers. Adrenaline is manufactured in the interior of the adrenal gland, called the adrenal ...

Everyone defines Personal Growth in his or her own terms. It is amazing how many people refer to it as a journey, while others look at it as an evolution. A group of individuals and industry leaders have generously shared what personal growth means to them. There is so much wisdom in each and every one of their statements—a richness of experience in life that helps us understand who we are and why we are here. Here are some of them:

In a dream last night I was visited by Ronnie Raben, who walked with me through a landscape of towering trees and exquisite flowers. Our world was enveloped by an aquamarine sky. We eventually came to a cluster of trees where we sat and began to talk. I marveled at the brilliance of life and ...

Sometimes symptoms that appear to point to depression can be indicating something different completely. Here, we take a look at diseases that have comparative manifestations to depression. Depression-Like Symptoms Assume that you have the following complaints: • You feel exhausted all the timern• You have no motive for something you once enjoyedrn• You've had a difference in your eating modes (either eating more or lost your appetite)rn• You want energyrn• You are r

When you were a child, did you ever imagine yourself to be something else….like a princess, a cowboy, an astronaut, a doctor, or some other character. I did. I would transform myself into a particular character for a period of time and have a wonderful adventure. My favorite was to imagine I was a fashion show producer. I would use the sheets my mother had washed and hung on the line as the curtains for my stage. I often borrowed the clothing that was hanging beside the shee

Chronic fatigue syndrome and nervous breakdown are often thought of as a condition that is one and the same. However, these two are entirely different from each other. Here we differentiate the two by looking into their definitions, signs and symptoms and other pertinent information. Chronic fatigue syndrome is a disorder that affects a lot of people, a condition wherein the fatigue does not have a known cause and it occurs for a long period of time, for six months or even l

Infertility depression is a tough condition to overcome. Consider the fact that a person who has to deal with an infertility issue is one thing but when depression is thrown into the mix, the problem then expands two-fold. A negative mental state on top of a negative mental state cannot be good for anyone's pysche.nnCan infertility depression be overcome? Sure, but dealing with both problems as one is a delicate matter. Depression is a challenge all on it's own and should be

Emo and Cutting nnCutting is something that has come to many people’s attention in recent years for the wrong reasons. Although people have been engaging in self-harm behavior, such as cutting, for decades, it has only recently been thrust into the spotlight, usually under the guise of an act carried out by people who like emo music or are part of the emo scene , so much so that the idea of an emo kid cutting is a huge stereotype. The truth, though, is cutting and emo a

I once heard Dr Wayne Dyer say a very interesting definition of depression. The beautiful thing about this definition is that it reveals both the cause of depression and the possible cure for it. He simply put it this way: depression is the opposite of expression. Expression here refers to expressing one's self. Expression has various forms and tools. We express ourselves in words and in actions. Expression requires a clear understanding of ourselves, and a course of actions

One of the most common flawed modes of behavior performed by every sufferer who enters into a harrowing episode of stress, depression or anxiety concerns the words they use to describe situations and events they are confronted with. In using powerful, emotive words, sufferers will trigger the fear response and the more they use such words, the worse their suffering gets.nnPowerful, emotive words are part of everybody’s vocabulary. Sometimes, we use powerful words when we lo

Ever felt that you are stuck in a rut, burnt-out or feeling depressed? Everything you try to do is an effort, you become fearful, or you start losing your self-confidence then your self-esteem goes. You find that it is a battle to get out of bed in the morning. You become very negative, and everyone with whom you come into contact irritates you. I am sure you have been there, at some stage of your lives.

Many narcissistic individuals display the narcissistic personality disorder trait of needing to be the centre of attention. A narcissistic individual feels morbidly empty, and requires attention (narcissistic supply) in order to relieve this inner emptiness and feelings of self-defectiveness. To be admired, ‘seen’, and noticed (even infamously) allow the narcissistic individual to feel special, important and unique. To be recognised is paramount for the narcissisticindivi

The Importance of Feeling Great via Euphoric Cleansing rnThis is an article posted online here about the beneficial effects of Raynor massage on depression. It was written by a student of ours that did our massage course. Here it is in its entirety for your benefit: Endorphins and my storyrnLet ...The Importance of Feeling Great via Euphoric Cleansing rnThis is an article posted online here about the beneficial effects of Raynor massage on depression. It was written by a stud

If we determine the basic causes of emotional distress, we will find that it is our inherent desire to control life that often causes the distress and the depression in the first place. Depression, sadness and mood disorders only appear to be modern terms, as they are always referred to in context of today’s fast-paced lifestyles and the race to the top. The reality is that man has always wanted to exercise control over his life, and we all know that life is extremely unpre

Self-critical thoughts, low self-esteem and general bad feelings are a common characteristic of people who suffer with depression. However, these thoughts and feelings don’t just ‘happen’ by themselves – there are real physical reasons why you have them. If you take nothing else from this article, please always remember that when you’re suffering with depression, how you feel, how you act and how you think is not the real you. You are being negatively influenced by a malfun

Neurotransmitters are powerful chemicals that regulate numerous physical and emotional processes such as cognitive and mental performance, emotional states and pain response. Virtually all functions in life are controlled by neurotransmitters. Interactions between neurotransmitters, hormones, ...

We often assume that the chronically ill are in the minority, however, you may be surprised to know that nearly 1 in 2 people in the USA have a chronic illness and about 96% of it is invisible. Are these women attending church retreats? Too many of them are suffering silently. They are ...

Who doesn’t know Jim Carrey? One of the best comedians, impressionist and actor famous for his energetic awesome performances. He has many funny movies including; Ace Ventura, The Mask, Bruce Almighty and Liar Liar to name but a few. Recently, Jim Carrey opened up about his battle with depression in eye-opening interview. "At this point, I don’t have depression. There is not an experience of depression. I had that for years, but now, when the rain comes, it rains, but it