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Official Guide for Digestive Wellness

Russell Mariani

Russell Mariani is the Official SelfGrowth Guide for Digestive Wellness.

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Digestive Wellness

5,978 content items in Digestive Wellness

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Article
By Louise L. Hay
Book Review: You Can Heal Your Life

Amazon.com Review nnIf you haven't seen Hay House's Lifestyles series of gorgeous gift books, there is no better way to acquaint yourself than with publisher/author Louise Hay's You Can Heal Your Life . A bestseller for many years, You Can Heal Your Life has been republished with bright, beautiful illustrations in full, living color and exquisite typography--each and every page is a work of art by artist Joan Perrin Falquet. The timeless message of the book is that we are eac

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Article
Dry Eye: Prevention & Reversal

Dry eye syndrome is one of the most common eye conditions. In 1990, about 33 millio Americans experienced varying degrees of dry eye symptoms. By 1997 that figure increased to an alarming 59 million. The symptoms may include dryness, grittiness, irritation, burning and even excessive tearing or watering. While many people find temporary relief with artificial tear preparations, this only palliates the symptoms, and preservatives found in many of these products can even aggravate the condition itself. In fact, these preservatives can kill corneal cells.

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Article
By Anand Kumar
Health Benefits of Eating Almonds and Fenugreek for Hair

Fenugreek-seem no additional than your kitchen for an outstanding herbal beauty assistance for the skin and hair!! These leaves and seeds are acquired from an herb and are usually named methi in India. Even though the leaves and seeds of this plant are employed as a cooking herb, it is also famous to heal lots of health issues and is a remedy for most skin and hair apprehensions as well. Fenugreek (methi) seeds are tremendously effectual and influential seeds which decrease

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Article
By Heena Mehta
Difference between Dating and Relationship

Dating and being in a relationship are the two most popular terms these days that have often been used again and again by several couples so much so that many would view the two as synonymous to each other. Even though both of these involve two particular persons yet there is a difference between them. This difference between dating and relationship can be subtle. Definition of Dating and Relationship:rn1. A relationship is basically a bond or connection between two individua

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Article
By Hasic M
What is Therapeutic Mattress and Its Benefits

Therapeutic mattress can relieve the back aches and muscle pains. Back aches can last for several days and cause discomfort when you are carrying out daily activities. To avoid discomforts, it is necessary that you sleep on a therapeutic mattress. This type of mattress can adapt to the body temperature. Because it can adjust to your body temperature, you can have a more comfortable sleep. The mattress is also designed to distribute the weight of the body evenly. The heavier

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Article
Glaucoma: Prevention and Reversal

Glaucoma actually represents many different diseases, affecting all age groups from newbo s to the elderly. It can be very painful, or can progress without any symptoms. Glaucoma is a major cause of irreversible blindness. Glaucoma is often associated with high pressure in the eyes, however a high percentage of people with glaucoma have normal or even low pressure.

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Article
Cataracts and Botanical Remedies

There are many traditional botanical remedies that have been suggested for people forming Cataracts: Aloe-socotrina: Aloe vera (Aloe socotrina) juice has been recommended in eye drop form, taken twice a day. Bee-products: Royal jelly, taken 1 tsp/ twice a day, has been suggested. While not strictly an herbal remedy, it is produced from and takes on the resonance of the dominant flowers from which it is produced. Flower-pollen:

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Article
Stay Warm in Winter with Qi Gong's Tumo

Here's an essay we did wth Heiner Fruehauf, founding professor of the School of Classical Chinese Medicine at the National College of Natural Medicine in Portland, Oregon. Classic Oriental medicine teaches that we are literally somewhere between heaven and earth. All traditional medicine began ...

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Article
Cataracts and Homeopathic Medicines

Homeopathic Medicines used in the treatment of Cataract: Note that not all listed symptoms need be present for a remedy to work on the other symptoms. It is best to consult a homeopathic practitioner or a homeopathic repertory and materia medica to more fully repertorize your symptoms before embarking on homeopathic self-help. Electroacupuncture, kinesiological, or biofield testing may be helpful in zeroing in on the best remedy, or combination of therapies.

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Article
The Top 7 Dangerous Psychiatric Drugs

Dangerous Psychiatric Drugs Your Doctor Recommends Since the first SSRI antidepressant was released in 1988, over 200 lawsuits have been brought against the major SSRI makers, including AstraZeneca, Pfizer, GlaxoSmithKline, and Eli Lilly. For the most part the lawsuits have been in response to episodes of aggressive behavior including suicide and homicide attempts caused by SSRIs side effects. Seroquel (Quetiapine)

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Article
What Causes Cold Sores - Which Trigger Causes Your Cold Sore?

What causes colds sores and fever blisters (oral herpes) in most - but not in everyone? Let me show you, right now, what causes cold sores in 99% of these cases. What causes cold sores, basically, is the herpes simplex virus. It comes in two varieties - type 1 and type 2. Both create identical sores. Most common is type 1 which is responsible for about 80% of the outbreaks. The herpes virus, most of your life, is inactive - hiding deep in the nerves, where your facial nerve

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Article
By Mark Williams
Three Common Diseases Contracted by Farmers

Farming is one of the top three occupations that are very dangerous to the health, not only due to the use of heavy machinery in terrible weather conditions, but also because of the high risk of acquiring work-related or occupational diseases. Farming is next to mining and construction in having a high risk of exposure to occupational health dangers such as chemicals and toxic substances. Aside from the exposure to fertilizers, chemicals, and pest control chemicals, farmers m

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Article
By Sarah Williams
Get Rid Of That White Vaginal Discharge In 5 Simple Ways

Are you totally freaked out by white vaginal discharge. Finding out you have that white vaginal discharge can really be freaky. Knowing that a white vaginal discharge isn't normal is also worrisome. Because we know a white vaginal discharge isn't normal, almost all of us would call our doctor immediately. Also, the white vaginal discharge is a sign of a much larger problem. It’s a symptom of a much larger problem. A white vaginal discharge could perhaps be the sign of a vag

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Article
By Anica Oaks
4 Signs You Need to Update Your Glasses Prescription

Using your sense of sight is something you do unconsciously—even more unconsciously than breathing. So when miniscule changes occur in your vision, they easily go unnoticed until your vision gets really bad. Here are some signs that your vision has changed and you need a new prescription. 1. You Have Frequent Headaches Maybe you haven’t noticed the recent, miniscule decline in your vision, but your brain has. And all the energy it expends trying to correct the problem is

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Article
How To Remove Your Moles

Moles can be both ugly and dangerous (due to higher risk of cancer), and so sometimes it is best to remove them. But there are many ways removing moles can be done unsafely, and some of the most common methods of mole removal can leave scars that are worse than the mole in the first place.nnMoles are actually technically called melanocytic naevus. They are dark and sometimes raised spots on the surface of the skin, and can appear or disappear at ANY time of your life.nnConsid

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Article
What the Bleep We Know About Cataract & Nutrition!

The clarity of the crystalline lens in the eye is one of the most important predictors of longevity. The average person suffering cataract formation only lives 5 years after cataract surgery, the most common surgical procedure in Medicare. What the bleep do we know about nutrition and cataractogenesis? Nutrition in the prevention and reversal of cataracts: Antioxidants:

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Article
Burns - Signs And Symptoms Of burns

Burns aims to foster the exchange of information among all engaged in preventing and treating the effects of thermal injury. The journal focuses on clinical, scientific and social aspects of these injuries and covers the prevention of thermal injury, the epidemiology of such injuries and all aspects of treatment. Regular features include clinical and scientific papers; state of the art reviews; case reports and descriptions of burn-care in practice; listings of current releva

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Article
Definition: Wellness

Wellness is generally used to mean a healthy balance of the mind-body and spirit that results in an overall feeling of well-being. It has been used in the context of alternative medicine since Halbert L. Dunn, M.D. began using the phrase high level wellness in the fifties, based on a series of lectures at a Unitarian Universalist Church in Arlington, Virginia, in the United States. The modern concept of wellness did not, however, become popular until the 1970's. n Dunn define

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Article
By Sam Genius
Walking Aids: Benefits of Using Walking Stick for Elderly Care

Walking is one of the most popular forms of physical activity. It is easy, relaxing and can be done anywhere. It is highly effective for controlling blood glucose levels. Regular physical activity helps muscles absorb blood glucose and prevent it from building up in the bloodstream. Physical exercise is essential for blood glucose control. It is necessary for better cardiovascular fitness. Physical workout burns calories which can help you control weight. BENEFITS OF WALKING

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Article
By slava fuzayloff
Pre Employment Physical Exam— It May Be Mandatory But Is It Effective?

You’re offered that new job and you are psyched—but they want you to take a pre employment physical exam. You wonder why…after all they met you several times. They shook your hand, so they must know you are strong and capable of doing the work required. They know you’re not a nut job…you showered before each interview and wore a spotless suit. What could it be, just what could it be? Figure it out yet? Well, here it is: Chances are they’re testing you for drugs. S

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Article
By John Oxnard
How To Create A Healthy Mindset

Do you feel you could use a healthier attitude toward life? Would you like to approach things in a different way? Is a healthier lifestyle attainable?rn rnThe stress of modern life can sometimes make it difficult to lead a healthy lifestyle. However, you can start living healthy, today, by achieving a healthy mindset. Even if you find yourself leaning toward a pessimistic attitude, you can still achieve a healthy mindset. You just need to go about it in the right way. How Yo

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Article
Why Unemployment is a Good Thing

Unemployment rates are higher than they have been in a long time, and that is a good thing for many people. You may think I am nuts for saying the words “unemployment” and “good thing” in the same sentence. In fact, I would have thought I was nuts too, until I attended a conference this weekend where I heard Loral Langemeier speak.

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Article
By Jake Bremer
Hemorrhoid Suppositories Can Be Extremely Effective In Treating Prolapsed Hemorrhoids

Treat enlarged hemorrhoids by using hemorrhoidal suppositories! Be aware of the natural uses, side effects, precautions, natural uses and storage of suppositories for enlarged hemorrhoids. Dealing with prolapsed or enlarged hemorrhoids isn't an easy matter. The first symptom will be that pooping will be painful. You won't find any fun in going to your doctor to have your anus and rectum checked. Why suffer with painful hemorrhoids when you could treat them with hemorrhoid sup

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Article
By Sarah Williams
5 Powerful Tips To Stop Vaginal Burning Itching Forever

Find out about these 5 ways you can stop that vaginal burning itching for good. In order to understand more about removing vaginal burning itching , then i strongly suggest you read this article. The constant itching you are having right now is absolutely NOT normal! No matter what your occupation is, it isn't normal to have that constant vaginal burning itching. What causes constant vaginal burning itching in the first place. One probable reason is the imbalance of bad bacte

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Article
By Robert
Stercoral Colitis Treatment & Management. How to Cure

Are you wondering what stercoral colitis is? Are you suffering from excessive constipation and somebody told you to look this up? Do you already know you have stercoral colitis and want to know how to have your condition cured? You are in luck, because here are several facts about stercoral colitis, its treatment, and its management. You will also know from this article how people with stercoral colitis are cured. Stercoral Colitis Stercoral colitis is a form of infection at

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Article
Lose 30 Pounds in 14 Days

There is a new diet out that should really shake things up. People claim to lose as much as 30 pounds in 14 days. Apparently eating the right combination of food inhibits the hypothalamic response to hunger cravings so you are not hungry. At the same time, the increase in energy metabolism via glycolysis and ATP production burns fat at an accelerated rate. The diet consists of eating eggs and grapefruit for breakfast while consuming eggplant and steak at night. You only eat twice a day and meditate about eating four times per day.

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Article
Spinology 13 Reasons to See a Spinologist on a Regular Basis

The SPINE Centre rn1st Floor GAA BuildingrnGreystones, Co. Wicklow, Ireland rnwww.thespinecentre.iernwww.spinology.org 13 Reasons to get Your Spine Checked for Spinal Occlusions (misalignments) on a Regular Basis! We all know that maintenance is the best policy when possible. Spinology is the only spinal maintenance based profession that focuses solely on regular visits to keep the nerve system in tip top shape. When a spinal bone misaligns it will cause nerve interference th

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Article
By Rosalie Moscoe
Nature's Cure For Mental Illness: Orthomolecular Nutrition To The Rescue

My husband and I waved goodbye as we watched our son John (not his real name) board the plane, happily joking with his buddies. The year was 1989. John was 19, and headed for what we expected to be a wonderful youth tour overseas. Four weeks later, we received a shocking phone call. John had fainted and had become paranoid and delusional. n nWe left on the next plane and returned with a young man who not only looked physically ill and emaciated but also was psychotic. We were

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Article
By Freddy Kallis
Actinic Keratosis: Causes, Symptoms and Its Home Remedies

Seldom skin diseases are serious but they can pose great medical and social problems. A simple looking skin disease may not threaten life but can spoil it. Actinic keratosis is one such skin condition which needs attention as it is suspected to be a precancerous skin condition by many dermatologists. This skin condition develops after chronic exposure to sunlight. Fair individuals who have less melanin pigment are more prone to actinic keratosis.rnThe disease is characterized

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Article
By Dan Mathews
Various Types of Hand Washing Techniques

For generations, handwashing with soap and water has been considered as part of personal hygiene. The concept of hand hygiene emerged in the nineteenth century when in 1822 a French pharmacist demonstrated that chlorine was eradicated all the odors associated with bodies. In 1843, an American physician Oliver Wendell Holmes concluded that puerperal fever was transmitted from patient to patient by doctors and nurses who attended, later Ignaz Semmelweis Phillip health practice

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Article
Secret Superfood: Why You Should Eat Your Chia Pet

Did you know that a nutrient dense superfood may be lurking on your windowsill, disguised as a cat, a dog or even a sponge? Chia seed, the same seed used to create the Chia Pet - the gag gift we all know and love - is one of the hottest health foods on the market. Despite its current goofy reputation, this ancient food is now taking its rightful place at the table once more. What is Chia?

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Article
By kozak joshua
Coach Kozak’s Best Foods For Burning Fat

Dieting can be a lot of work. It can be confusing, time consuming, and an overall headache. With just a few tips and tricks we’ll find the right diet foods for you. You’re going to need healthy foods that burn fat and are easily prepared. The best weight loss foods fit into your daily grind and taste good all at the same time! That can be a hard combination to find. Many healthy foods taste great, but take forever to make. Diet foods can be hard to fit into your hectic sc

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Article
By Jeffrey Riley
Why Do We Need Clean Water?

It is a simple question, “Why do we need clean water?” The answers may or may not be as simple, but they are compelling. First of all, biologists have told us for years that the human body is 90% water. We need clean water to maintain that 90%. As with any topic, do a quick search on the Internet and you will see articles and websites exclaiming why we need clean water and what to do about it. There are so many ways to look at this but one of the most compelling is what o

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Article
By Anand Kumar
Diet in Peptic Ulcer

Eating spicy food daily or on regular basis causes ulcer on the inner lining of stomach and esophagus. These ulcers are known as peptic ulcers. People with peptic ulcer or who previously had peptic ulcer should keep the following things in mind: - Restrict or avoid those foods that cause irritation to the digestive system. - Reduce excessive acid production. - Prevent unpleasant side effects, such as heartburn. These people have to make slight changes in their lifestyle t

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Article
By R Jenkins
How To Get Fatter Belly

If you are one of those people who more often than not, struggle on gaining weight and gaining fats on their belly, then you might be in need of helpful information on how you can easily achieve such goal in no time. While some people are actually more concerned on losing weight and building firmer muscles, there are also people whose goals are gaining weight in a healthy manner. If you want to know how to get fatter belly without taking any supplements, then one of the first

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Article
By Heena Mehta
Filaria Symptoms and Treatment

Filaria is a kind of Parasitic Disease. It is considered to be an infections tropical countries disease. This is a real threat to all. You need to be conscious about the filaria symptoms so that you can go for proper filaria treatment. Filaria Symptoms:rn1. The most striking among filaria symptoms is elephantiasis. This is like thickening of the skin and underlying tissues. This is the first disease which was discovered to be transmuted by mosquitoes. rn2. Fever along with pa

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Article
By Anand Kumar
Improve Your Outlook with Cycling and Glowing Skin

Everyone has a desire to look perfect and attractive. You need to adopt a healthy lifestyle in order to have a perfect body and skin. In a tight working schedule, you don’t get enough time to exercise and even sleep. This is a cause for dark circles and other health disorders. If you don’t like boring and heavy exercises, cycling is an alte ative for you.Darkcircles are a nightmare for girls and they usually apply make up to hide them. Also everyone strives for a glowing skin

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Article
By edith milan
The Truth On Saccharin Side Effects

Saccharin - in particular saccharin sodium - is a widely used artificial sweetener. Saccharin is utilized to sweeten goods including carbonated drinks, drugs and also toothpaste and several other mass produced items. Manufacturers, in the past, were required by the FDA to visibly label items that have saccharin. But, it was changed in 2000. Also, the Environmental Protection Agency (EPA) removed it out of the list of dangerous materials in 2010. Nevertheless, the saccharin si

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Article
What Happens When You Take Drugs

Drug AbusennDrugs are chemicals that have a profound impact on the neurochemical balance in the brain which directly affects how you feel and act. People who are suffering emotionally use drugs, not so much for the rush, but to escape from their problems. They are trying to self-medicate themselves out of loneliness, low self-esteem, unhappy relationships, or stress. This is a pattern that too often leads to drug abuse and addiction.nnMany people move from casual drug use to

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Article
The Person You Meet in Hell

Wow, what a great weekend. Pam and I went to the 4 Day MBA program in Austin, Texas, taught by Keith Cunningham. We took our CFO, Amanda, and spent four intensive 10 hour days learning how to make our business more profitable. At least that is what Kieth would have you believe the course is about when you sign up.

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