Topic directory

Browse Digestive Wellness

Explore articles, websites, videos, experts, and events for Digestive Wellness.

Topic overview

Official Guide for Digestive Wellness

Russell Mariani

Russell Mariani is the Official SelfGrowth Guide for Digestive Wellness.

Search all public Digestive Wellness content. Filters and sorting do not require an account.

Digestive Wellness

5,978 content items in Digestive Wellness

Search or sort the general results below.

SortRecommendedRecentPopularRated
Article
Everything You Need to Know about Technical Translations

Technical translation refers to the translation of specialized documents that are technical in nature. That is, documents related to science, engineering, industry, and technology. One can say that technical translation is part of scientific translation, which covers all sciences and, therefore, also includes technical translation. This is why it is sometimes also known as scientific-technical translation. What are the technical documents?

837 views
Read article →
Article
By Anand Kumar
Lessen Stress and Gather Praise

How to live a stress-free life is the major conce for every existing people on the earth. The more you think of it the more you will trap in its network. The major reason of stress is of being overloaded with the unnecessary burden of work. The factor is that, cut your work and the stress will naturally be cut off. However, the literary personalities assert ‘stress is the challenge of life and that stress-free life is not possible’. It can be partially correct but if we firml

837 views
Read article →
Article
Organic Fruits And The Best Ones To Buy

The benefits of organic fruits cover a long list of properties for the health of consumers and producers, as well as for the conservation of the environment. Organic fruits are those that are produced by processes set according to recognized standards, among which are the use of chemical fertilizers, pesticides, herbicides, hormones, transgenic elements and a wide range of methods that can damage the environment.

837 views
Read article →
Article
By Umang budhraja
What Is Activated Charcoal Beads ?

What Is Activated Charcoal Beads? Charcoal is also said as carbonates in Latin.rnActivated carbon is usually derived from charcoal and is sometimes used as biochar. Firstly Charcoal is made from coal and other substances. It becomes activated charcoal at high temperatures combined with an activating agent. This turns them into a hummer of porous material that sucks in impurities from the environment around it. It means that the porous surface of activated charcoal attracts mo

837 views
Read article →
Article
By Alli Mack
Why some people possess brittle nails?

Most of the people suffer from brittle nails which are led by a variety of causes. One must remember that such problems should never be associated with any category of medical circumstances & these cannot be correlated with any side-effects that are indicated after any diseases or intake of medicinal devices. This is referred to as a common condition that can occur to people of all the ages & this has affected about 20% of the population, wherein both males & females are incl

837 views
Read article →
Article
By dan mathews
Diifculties and Natural Way of Weight Loss

What are the difficulties to lose weight fast?rnObesity is a chronic, recently qualified for the World Health Organization as an epidemic of this century. rnThe greater availability of food, energy and greater nutritional content of the body can absorb and burn or sedentary lifestyle, are the main causes that have led to increased disease.rnWhy is it so difficult to lose weight fast?rnThe causes of obesity and difficulty losing weight fast until today have not been fully unde

836 views
Read article →
Article
By Camili Smith
How metabolism can be improvised for correct weight?

The ever increasing polluted aura has caused a heavy rise in the epidemics & loss of healthy living. In a way, there is always a need to keep the surrounding environment disease-free & upgrade it with wholesome sources. Proper & effective prevention of the problems that influence our health is extremely important & this helps to keep the ailments at bay. A well balanced meal can help for the appropriate supply of the nutritive elements in our body so as to boost our immunity

836 views
Read article →
Article
By Mark Rosenberg
Insomnia And Ambien

With uncertain economic times and the responsibilities of their busy lives, it’s no wonder that many of my patients are having a hard time sleeping these days! So what do they do? Many of them take the nation’s bestselling sleeping pill Ambien, to help them sleep better. From my experience and research I have mixed feelings about this drug. Yes, Ambien can help you get to sleep initially. In fact, it does a good job of it in the first few weeks. However, it can start to l

836 views
Read article →
Article
By HeraldKeepers
Brain Monitoring Market Size, Share, Outlook 2019, Global Industry Analysis, Emerging Trends, Business Growth Opportunities, Competitive Landscape, Regional Statistic By 2022

The healthcare sector has been undergoing a lot of changes lately. The inculcation of technology into healthcare has completely revolutionized the way people perceive medical services. Furthermore, this development has also provided a scope of advancement for the smaller markets out there. Brain monitoring market is one of the best examples of this fact. Lately the demand for this procedure has risen which is why Market Research an organization that specializes in offering re

835 views
Read article →
Article
By Camili Smith
Difference between Internet and medicine

These days we live in an era wherein technology is there for support in all aspect of life. May it be traveling, communication or creating things, we have hi-tech processes and devices for most of the work that we do every day in the course of day to day life. As a result, this is also the case with regard to health. Of course we do have doctors and medical services in the form of hospitals and various kinds of gadgets and instruments that are useful in the process of not jus

835 views
Read article →
Article
By www.vanitywagon.in
9 Best Natural & Organic Shampoos for Hair Fall

Shampoos for Hair fall is one of the most undeniable problems which can happen to your hair. Well, these problems might occur naturally to you or they may be the consequence of a bad shampoo. Using a bad shampoo on a regular basis is definitely not a good choice and if you are already a victim of hair fall, its high time you switch your shampoo. Switching to a new shampoo might be hectic especially when you have a genre to look upon. That is the reason why we have made it sim

834 views
Read article →
Article
By Louis richard
Cellulite Reduction, Way to Reduce Cellulite

Whilst many consider cellulite as ugly fatty layers that have landed on the lovely areas like thighs, bum and – maybe biceps (arms), the condition, in layperson's language is nothing but just fatty layers or a group of fatty cells. If you study it more specifically, cellulite is subcutaneous body fats, or the top layer of fats just beneath the skin. Cellulite turns into its original dimpled appearance when sunrays and a natural loss of estrogen turn the skin thinner and ove

834 views
Read article →
Article
By Bel Marra Health
Know about thyroid nodules/cysts

A thyroid nodule is a lump on the thyroid. The thyroid is located in the neck and is responsible for the regulation and release of hormones. Thyroid nodules – or cysts – can often be symptomless and go undetected, unless a doctor locates them during a check-up. If a thyroid nodule is large it may be easily visible and disrupt breathing. Often thyroid nodules are of low concern, but your doctor may run tests to ensure they are safe and won’t lead to further health conce s. Ca

834 views
Read article →
Article
By Maxie Curtis
Natural Methods of Maintaining Healthy, Beautiful Skin

Everybody wants to have beautiful, healthy, and young-looking skin. It seems that healthy skin is the ultimate secret to looking younger even in a person’s twilight years. Our generation is lucky that there are so many commercial products in the market that help us achieve this. There's even the option of getting plastic surgery for more serious situations. However, there's still something to be said about having beautiful skin naturally, as opposed to achieving it through

834 views
Read article →
Article
By Natan Dorfman, O.D.
Sony Rumored to "See" a New Era For Gaming

Contact lenses have become a way of life for many people, particularly for those individuals who need their vision enhanced but don't like to wear glasses. More than that, contacts have also become a huge part of costume design, not only for small Halloween costumes, but for full blown Hollywood movies as well. Now, if the rumors are indeed true, it seems that contact lenses are going to be used for a completely different industry: gaming. Several reports have recently indica

834 views
Read article →
Article
By andy decosta
The importance of daily stretching

When many people wake up in the morning, they are tired and cadaver due to clenching muscles while sleeping. Stretching may bring a feeling of reassurance because this intentional muscle lengthening increases the flexibility of muscles and the range of motion in joints. It is an important component of an exercise routine. Also non-athletes can gain the benefits of it when they wake up each morning. The two of the major benefits of good stretch are increased flexibility and ra

834 views
Read article →
Article
By Jennifer Smith
Three Things That Could Be Causing Your Facial Redness

Red faces can give the appearance of being hot, sick, anger, upset, or in some extreme cases can make a person appear intoxicated. No wonder facial redness is such an issue where one color can mean so many different things. There’s no reason to paint a broad brush and assume that people are experiencing their faces turning red for all the same reasons. That would be silly, of course. How long skin stays red, any pain, irritation attached to the redness, and how often the re

834 views
Read article →
Article
By Rohan Sinha
Want to Know about Spine Surgery and Spine Surgeons in Delhi?

Do you know that back problems are one of the commonest reasons to see a doctor? And considering our fast-paced lifestyle, most of us are prone to experience back pain in our life-time. However, in most of the cases, back pains subside gradually. However, those who don’t seem to get any relief from the pain (even after using the non-surgical treatments and a positive change in diet and lifestyle), Spine Surgery comes as an ideal option to go for. And, the good news is, ther

834 views
Read article →
Article
By Benedict Smythe
Facts about Creatine and Its Supplements

Creatine is an organic acid which is found in the body of all human beings. Creatine supplies energy to all the muscle cells in the body. When creatine is taken as a dietary supplement, the capacity of the body to work gets enhanced. It helps in the contraction of muscles. Most of the creatine which is stored in the bodies of the human beings comes from the food which they eat. These mainly include food like fish and meat. Creatine mainly gets synthesized in the liver. The en

833 views
Read article →
Article
By darell belen
How To Solve Skin Tag Problem Naturally

Although skin problems don't have much of consequences, they are still a trouble for some people. One of the major skin problems that most of the people face is skin tag. Tags are small protrusions which arise on the skin. They vary in different sizes and shapes. Normally their size ranges from a millimeter to as large as nails head. Color of a skin tag is usually the skin color but at times it can be darker. People with a dark skin color will generally bear darker tags. They

833 views
Read article →
Article
By Anand Kumar
Night Shifts, a Sojou for Death Valley

Work, but as much as your body requires or you will dangerously be at the valley of death. Working is good habit but overworking are bad ones. Nowadays people for more revenue do night shift which casts negative effects on their health. If you have continuously been working night shift for a long period of time it means you are digging your own grave. Obviously, night shift has bad effect on your mind, physics and your emotions too. The human body has naturally been functione

833 views
Read article →
Article
By Stella Fernandis
Spine Surgery at Oyster & Pearl General Hospital

Human body is made up of many organs which perform certain functions for us to remain healthy and fit. However a missing organ or any body part which is not functioning properly can create trouble for us. The spine and the spinal cord play an extremely important part in our lives. Though these are not the only important body parts, they are one of the most important. Have we ever thought what would happen if we did not have a spine or the spinal cord? rnHow would that affect

833 views
Read article →
Article
By Edgar Miller
What is Disability Insurance for Physicians

If you are a doctor, you might have heard of Disability Insurance for Physicians. But in case you cannot answer straight when someone asks you “what is Disability Insurance for Physicians?”, this post is perfect for you. When an unfortunate event happens preventing you to continue your practice, Disability Insurance got your back. This policy serves as your income source when you cannot earn a living as a doctor due to a disability. What is Disability Insurance for Physic

833 views
Read article →
Article
By Camili Smith
Which foods cure chronic fatigue syndrome

Experiencing physical weakness or getting exhausted physically after adding something extra in your normal routine is considered to be normal. But if this experience gets prolonged, whereas there are no signs of improvement with continual worsening of the same condition, this can be represented as chronic fatigue syndrome (CFS). Symptoms of this syndrome include:rn• Pain in the muscles, rn• Excruciating headache, rn• Unable to concentrate or weak memory,rn• Sore throa

833 views
Read article →
Article
By Sajmi Salim
Why Colon Cleansing Is Important

Colon cleaning is very important to keep your body clean and healthy. Unhealthy food habits will disturb the digestive system of your body. This can lead to many other diseases. Therefore it is your responsibility to keep your colon clean. There are many methods to keep your stomach clean. With the help of certain herbs you can keep it in perfect health condition. You are taking a lot of chemicals and preservatives through your daily food. This will get deposited in the colon

833 views
Read article →
Article
By James Bay
Antioxidants and Their Role in Health

Free radicals are reactive molecules created by the body due to external stresses such as environmental pollutants and internal body processes such as metabolism. Every day, millions of free radicals are produced in our bodies as a result of cell damage. There are some compounds in our body known as antioxidants that prevent the damage caused by free radicals to body cells, Antioxidants — also referred to as free radical scavengers — can be artificial or natural. Foods ob

832 views
Read article →
Article
By Maureen Brasseur
Buddy Bracelet' Spreads Awareness of Colorectal Cancer

Colorectal cancer is 90 percent preventable and 90 percent treatable when detected early, yet it continues to be the second leading cause of cancer-related death in the United States. To help spread the message about the importance of early detection, the Cancer Research and Prevention Foundation and its 54 partners have joined together to celebrate National Colorectal Cancer Awareness Month by introducing the "Buddy Bracelet," a unique and powerful way to promote public awar

832 views
Read article →
Article
By Naomi West
How To Treat Bipolar Disorder

There are a variety of health problems that people are going to have to handle in their life. For those who are lucky than the cold can be the biggest thing to have to worry about. One thing that may be becoming more prevalent in somebody's life could be the mental illness known as bipolar disorder. More and more individuals have taken tests and so they understand why it is so hard for them to have the ability to talk with people or to even hold down an honest job for a lot m

832 views
Read article →
Article
By Angelia Warren
Low Fat Cooking Tips and Low Fat Recipes

Low fat diet is very common and popular nowadays, people who are more health conscious choose to go for low fat diet to reduce or control the amount of saturated fat in their meals. Most of the people aware that diet with high content of fat especially saturated fat will lead to cardiovascular diseases, high blood cholesterol and etc. Here I would like to share a few tips that would help you to simply reduce the fat content of most of your dishes and still taste delicious. Ma

832 views
Read article →
Article
By Carly Fyrwald
Shower Products I’ve Tried and Loved

One of my favorite parts of the day is when I get to take 15 minutes to myself and stand under boiling hot water and belt out my favorite song at the time. I’m not sure about you, but my weekdays consist of being surrounded by people and the fast-paced working world. So, when I get to take some time to simply enjoy all of life's little pleasure, I’m sure as heck going to take it. Because of my love for my showers, I tend to seek out any store that sells bath products, and

832 views
Read article →
Article
By Donna Cardillo
Staying Safe and Healthy on New Year’s Eve

On New Year’s Eve: Stay off the roads if possible – even if you’re sober. To some folks New Year’s Eve – day and night – is an excuse to imbibe starting at daytime office parties, with neighbors, at home and so on. When I worked in the ER, we would start treating victims of auto accidents involving intoxicated drivers early in the morning on New Year’s Eve and continued throughout the daytime into the night. If drinking, pace yourself. Make each drink last. Consider adding a

832 views
Read article →
Article
By Helen Thamm
Holidays are Coming, are You Getting Prepared?

Did that question give you a sudden feeling of nervousness, dread or even panic? While many people anticipate shopping for loved ones and either hosting or planning a get together with family, some who may not live locally, other people have less positive thoughts and feelings about the upcoming family centered holidays. I believe there are no right or wrong ways to feel, but that it is important to be self aware of our own feelings. This time of year often has a negative im

831 views
Read article →
Article
By Natan Dorfman, O.D.
Trick or Treat: How to Keep Your Eyes Protected at Halloween

With Halloween directly upon us, millions of children are getting their costumes ready. As they make last minute adjustments to their costumes, parents should make sure that the costume is safe. This includes not only looking out for small objects or parts that can injure others, but eye safety as well. Optometrists would like to assist parents in making sure their children's eyesight isn't going to be damaged as a result of their costume selection. Here are a few things to l

831 views
Read article →
Article
By Kara Masterson
Beating the Bills: 5 Tricks to Help You Pay for Unexpected Injuries

Nobody wants to get an injury. In addition to the pain and suffering endured, the cost of medical bills following an injury can be immense. You need to receive the proper health care, but you also shouldn’t have to be bled dry due to medical expenses. Here are five tricks to help you pay for unexpected injuries. Avoid the Emergency Room Even with medical insurance, the emergency room can give you a sizable bill, which could be in the thousands depending on your injury. If y

830 views
Read article →
Article
By C. J. Mackey
Is Your Child a Target for Bullies Because of His/Her ADHD?

Every child at some point will be the target of unwanted attention from someone at school. But does having ADHD make your child a stronger magnet for bullying behavior? Unfortunately, the fact that they may be more boisterous than other children, blurt out comments or can't wait their turn, may unintentionally cause or escalate an altercation with a bully. My son, before he took medication for his ADHD, tended to find friends more forgiving of his behavior, frequently other s

830 views
Read article →
Article
By Matthew Beaton
Swim Schools at Gyms to Keep You Fit and Healthy

Swimming classes are offered by the gyms in Vancouver for health enthusiasts. There are classes for kids as well as for old people. Swimming is a great exercise and is also a perfect exercise. Almost all the body parts can be toned practicing this single exercise. Moreover, swimming is also fun and helps you to tremendously enhance your stamina. This is the reason why swim school in Vancouver is popular among the health enthusiasts. People from all the ages are segregated bas

830 views
Read article →
Article
Fat and Salted.

I love salt. In my opinion, next to sugar, salt is one of the most delicious of all flavors. The question is: Does salt love me? Facts: We need salt to live. Too much Kills! The American Heart Association recommends that we need about 1 teaspoon of salt per day for adults and about half that amount for kids. The average American eats twice that amount. We can survive on about 1/5 that amount. Excess salt causes problems. I am neither a nutritionist nor a physician. I know what I feel and see in my body when I eat too much salt; i.e. bloated and lethargic. I feel better with less salt.

829 views
Read article →
Article
By Mark James
Low Side to High Energy Drinks

Energy drinks deliver on what it claims to do. But at what cost to your health? The ingredients found in most energy drinks, are contained in other beverages that we have always consumed. That gives a false sense of security, because the problem is the concentration of ingredients and who is drinking it. An alarming number of teenagers have taken to these energy drinks as a means to boost productivity on the field and in the classrooms. It is almost as if energy drinks have r

829 views
Read article →
Article
By kathy mitchell
Molecular Hydrogen Supplement - Beyond the Hype: Pros, Cons & Health Benefits Explained

Hydrogen, a deceptively simple chemical element, is well-known for various titles and functions. It is not only a component of water, which is necessary for survival, but also the lightest element in the periodic table of elements as well as the most abundant in the universe, comprising of nearly 75% of the universe's mass. In addition, it lays claim to fame for being an eco-friendly, clean source of fuel that when consumed for energy, gives off zero emissions and only has

829 views
Read article →
Article
By Joe swails
Vertigo

It is a common misconception that vertigo is all about suffering from a fear of heights. In this article: What is vertigo? Symptoms Causes Diagnosis Effect on your life Treatment How Chemist Online can help What is vertigo?rnVertigo is not a fear of heights but a condition where you suffer a sudden loss of balance and the sensation that everything around you is turning. Many people with vertigo describe it as being like on a merry-go-round, and so your vision becomes blurred

829 views
Read article →
Article
Faticide? You Decide!

Wellness might be catching on. Maybe? Even the fast food industry is paying attention. They used to sell value for your dollar. Cheap, Fat, Sugared and Salted foods, engineered to taste great, to look great, to smell great, to condition you to eat It their way! And we did. In fact, we did such a good job of it that it became some of our greatest exports, our claim to fame, our way of Americanizing the world.

828 views
Read article →
Article
By lily
Give your child a lifetime blanket of health by cord blood banking.

What is best gift that you can give to your child? What could be better than a lifetime of good health? rnYes now it’s possible by preserving your child’s umbilical cord blood and cord tissue stem cells at the time of birth?rnUmbilical cord blood is blood that remains in the placenta and in the attached umbilical cord after childbirth. Usually it is discarded after the birth, but it is one of three sources for the blood-forming cells used in transplants and treat hematopo

828 views
Read article →
Article
RestoreHER Launches First-Ever, Safe Ride Share App for Women of Color

The renowned ride-sharing service Uber reported 3,045 sexual assaults during Uber rides in the U.S. for the year 2018. Undoubtedly, an astonishing number is, yet, more conce ing that women remain to be the major group vulnerable to such assaults. Realizing the need to bring forth a safe rideshare app, specifically for the women, RestoreHER came up with the brilliant idea of the HERide.

828 views
Read article →
Article
By Harold Simpson
10 Ways of Reducing the Risk of Cancer

While much is said and written about cancer treatments, it’s perhaps best to remember this: the best treatment for cancer is prevention. It may be a cliché but it’s 100 percent true. Those dismissing cancer as a hereditary disease should realize that lifestyle can have a great impact on a person’s chances of contracting one of the many forms of cancer. Likewise, those that believe complying with a set of conditions - like those set out below - guarantees a cancer-free

827 views
Read article →
Article
All You Have To Lose Is Your Excess Weight

If you want to lose weight and maintain good health, it's beneficial to understand why body fat is an important factor for weight loss and health. Learning all about body fat is the first step to being successful at losing weight and toning up. Essential fat should account for at least 10 to 12 percent of a woman's total weight. Body fat is a far greater measurement of health, fitness than fitness gains than a simple scale. Body fat is measured in terms of percentage, and you

827 views
Read article →
Article
Depression: Are Women More Depressed? Know The Facts! Depression Treatment In Pune, Mumbai

Depression: Are Women More Depressed? Depression is a serious mental disorder that makes the patient lose interest in the activities they like. These people live sad and stressed life. It goes beyond the episodes of anxiety or bad mood. Depression is rather a chronic mental illness that can lead to deaths from suicide if left untreated. Identifying the signs of depression is pretty challenging, as most people misdiagnose their symptoms. Others do not bother to seek professional help either because they don’t want to reveal their condition to anyone or they don’t understand the symptoms.

827 views
Read article →
Article
How Effects of COVID-19 and Addiction Related

The world has witnessed a major surge in substance abuse and drug consumption over the past few years. It started before COVID-19 and it keeps growing at a rapid pace. Research shows that around 210 million people in the world are addicted to drugs, alcohol, and other substances. People don’t develop this addiction without any reason. It is either a traumatic experience that makes them vulnerable to such issues or a disaster that might cause substance abuse.r

827 views
Read article →
Article
By Camili Smith
Treatment therapies for cerebral palsy from hospitals

Cerebral palsy is represented as a certain kind of disorder that creates an impact on the toning of the muscles, their motions, their coordination & fulfilling the purpose. This mainly occurs due to damage to the brain that happens prior or after childbirth. It can also occur when the child’s age ranges among 3 to 5. This kind of disorder to the brain can further lead to other problems related to health like vision, hearing, speech, learning & concentration. They include th

827 views
Read article →
Article
By Mary Claybon
Enjoy Your Food and Your Life

I love food and I love life. I live for joy and enjoy eating. The day I stopped dieting and I started eating what I wanted and living to the fullest, was the day my weight stopped being an issue. I look forward to eating and enjoy every bite. I also enjoy moving and dancing and using my body. I love the feeling of health and life and love. I think about what I am going to eat from the time I get up until I take my last bite of the day. I live to eat and enjoy food and the ple

826 views
Read article →
Article
By Katrina Holgate Miller
Five Tips to Help you Stay Depressed or Anxious

Depression and anxiety are the two categories of mood disorders. Generally speaking, people who are “depressed” are downhearted or blue; they find little pleasure in life; and they go in slow-motion; they want to isolate. People who are anxious are in a state of alarm—they are worried or agitated, they may keep going over the same thought repeatedly. If you have some sort of depression or anxiety disorder, you probably experience periods when you wish you could control

826 views
Read article →

Guide opening

Legacy Guide · applications welcome

Each topic supports one lead guide. SelfGrowth reviews requests, reserves the slot, and publishes the guide when it is ready. Contributor account required to apply; saved lists, personalization, and guide applications require sign-in, but public browsing stays open.

The existing Guide remains published while SelfGrowth reviews applications and the legacy assignment. Applying does not reserve this position or replace the current Guide.
See what Official Guide sponsorship includes

1. Request

Explain why you should lead this guide.

2. Approval

If approved, SelfGrowth reserves the slot and opens the guide workspace.

3. Publish

Once the guide is ready, SelfGrowth publishes it on the topic page.

Your next step

Legacy Guide · applications welcome

This topic has a Guide carried over from the previous site. You may apply for the paid Official Guide program. SelfGrowth will review the existing assignment and applications before selecting a Guide. The current Guide remains published during review; applying does not reserve the position.

Set up Professional access first

Professional access required

Sign in or create a Professional account, complete contributor review, and publish your expert profile. This prerequisite does not submit an Official Guide application.