Cigarette smoking is a personal choice. However, if you are considering stopping smoking, you may already realize that quitting requires more than willpower or scaring yourself with statistics of why smoking is bad. Conventional smoking cessation systems often don't work in the long term ...
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Energy Healing and Energy Medicine
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I would like to start with the understanding that all things are within me and I am becoming aware on a daily basis that this is so. I am becoming aware of spirit round me, and the intelligence that this spiritual energy displays. For example, my eyes keep being drawn towards digital clocks ...
It is true that we are all looking through our Aura at the world around us. The world shows up as a reflection of our personal emanations. We tend to be most sensitive to this at the junction point between waking and sleeping. As we go to bed at night it can be like going into a kind of ...
Did you know that spirit attachment is the most common form of energetic sickness that affects more then 75% of the population in the USA? Spirit attachment is the attachment of non-physical energetic beings which attach to the human energy field (aura). These spirit attachments are human souls who have died and not ...
What if there was a way to protect your heart from ever being broken, would you be interested? I bet most of us would answer yes to this question even though in a literal sense there's really no such thing as a broken heart. The heart doesn't just break in half, right? Yet most of us know very well the 'feeling' of a broken heart. It hurts in a way that's almost indescribable. And even if we haven't experienced it for ourselves we've seen it happen to other people or in the movies.
The last but extremely important sheath (5 covering layers of a living being) is the Bliss Sheath. When this sheath is uncovered, not only does the living being come very close to God but that it becomes God Him self. The soul is said to be a spark of God. Its ultimate form is Satya, Shiva, Sunder and God too is called Sat (existence), Chit (wisdom), Anand (bliss). Both these states ooze with supreme bliss. The ultimate goal is to make our lives happy, contented and blissful.
The energy healing work has always been a subject very close to my heart. I have been into energy healing work for close to 10 years now and all these years of involvement in energy healing work has left me amazed at what can be achieved by using the universal healing energies. In this article I am describing a very simple and quick but extremely powerful technique to raise your self-esteem, to release muscular tension and stress and to start moving towards a great financial
Some time last year I began to receive images and glimpse into the underlying issues coming up during 2010 and how our collective human family would be dealing with an extraordinary karmic backlash as we entered the 2012 astrology. It appeared to be a boomerang ripple affect as shadow consciousness rose to the surface of public awareness. The predominant areas affected by the karmic shock-waves were the institutions of government, corporations, banking and marriage. At that
For those of you who are familiar with EFT, you know it can take a bit of work to master and while practicing there can be a lot of self discovery and reflection, which is why I embraced it whole heartedly the first time I experienced it at a local one day workshop. I was literally blown away by ...
Professional gardeners, people who run gardening centers and a presenter of a TV gardening programme have attend my Reiki trainings in Dublin. They all reported positive results when they used Reiki energy on plants following their Reiki courses. Understandably, if you have not directly witnessed the benefits of Reiki on plant life you might be sceptical. I always say at my Reiki 1 courses that the proof is in the pudding. If you are sceptical about the potentials of Reiki en
This is the second part of an article looking at different muscle-testing techniques. In Muscle Testing 1, we looked at the Arm Lever Test and the Standing or Sway Test.
If there were no other reason for eating other than to fuel our body, would we ever overdose on turnips? Liver and onions? Pickled tongue? Probably not! Then what is it that makes us want to eat an entire bag of candy, a plateful of spaghetti, a super-sized Big Mac and fries, or a box of doughnuts when we are unhappy or bored?
Have you ever thought of life in a simpler form where you could just switch to your headphones and take your stress away? Binaural beat recordings are the answer. They are tailor-made for people with problems such as sleepless nights, obesity, low sex drive and more. Binaural beat downloads are in two forms – MP3 or CD. The MP3 file being easier to download and use is more convenient.
Gratitude Study Psychologists Robert Emmons of U.C. Davis and Michael McCullough of the University of Miami have found that practicing gratitude can actually improve our emotional and physical well-being. Their ongoing Research Project on Gratitude and Thankfulness has found that people who keep weekly gratitude jou als had fewer physical symptoms, exercised more, had a better outlook on life and were more likely to reach their goals.
Cooking as a Spiritual Practice Most people like to eat good food and not many of us want to engage in the process of preparation and clean-up. I can speak from experience because this was my approach for most of my life. I was raised in an ethnic family and community where many activities ...
Ever feel stuck in a rut and not sure about how to get out? If so, you're not alone. It's easy to get bored in the comfort of doing the same things in the same way at the same time. Here are nine simple and practical ideas to get out of a boring routine, and back into the enjoyment of life. n ...
A new year has started. And what better way to start it than with a big and welcoming smile? This article is entirely devoted to “smiles”. :-) You will be surprised to read about the many health benefits of a simple smile! So let’s dive right into it: The Health Factor: The number 1 reason for smiling frequently is that it is healthy!
THE POWER OF TOUCH “There’s no such thing as too much hug!” — Winnie the Pooh How many times a day do you hug your family, spouse, or children? Once? Twice? Never? The power of touch is grossly underrated, undervalued, and underutilized in today’s world. We are energetic beings in a constant flux of creating, radiating, and receiving energy. We crave energy in the form of love and touch. The lack of feeling and being loved is the number one reason why people have addictions.
Crystal healing is a form of vibrational medicine in which subtle energy given off by a crystal is used to treat the body, mind, spirit, and the emotions. Crystals exhibit a type of orderly perfection, which helps to bring healing light and loving encouragement to all beings. Since both crystals and the human body have an inherent energetic blueprint, it is thought that the energies of the body can be balanced and healed by introducing the energetic vibration of a crystal into the body’s energy field.
Muscle testing or kinesiology is what we use as a testing mechanism that allows us to disce clear Yes or No answers directly from the person’s body intelligence. This is a wonderful way of rising above what you think and feel to get a clear answer from your field – which knows much more than your conscious mind.
Would you like to be confident in the things you do? Most people would. The problem is that many people aren't sure how. They think it is some mystical trait that some people seem to have and others don't. Actually, being confident in yourself and your ability to achieve your goals is a skill ...
Sara* experiences extreme emotional patterns including: feelings of sadness, tearfulness, low confidence, anxiety, distress, mugginess, imbalance, irrationality, lethargy and tightness in the chest. For the last 9 months things have been spiralling and were getting to the point of being out of ...
Do you know that feeling you have when you get towards the end of Winter, and all you want to do is open up the place and air it out? Your home feels stuffy, heavy and stale after being closed up for months and you know that a good airing will lighten everything up. Well when you do that, you are clearing your home of negative energy. This article is all about simple ways to clear out stale and even negative energy, brightening up your home and lifting the mood. Even in the most positive of homes, negative energy can gather.
Truth has many levels and many facets. The Bible and many ancient sacred scriptures are written in stories and parables that are understandable for the masses. This is the first level of truth. It is quite literal and entertaining. The next, second level, explains the symbolical meaning of the stories and their characters. It requires a higher level of abstract thinking. It does not contradict the first level but rather expands and complements it.
Wow! Another new year? Where did all the time go? As you look back, did you achieve all that you set out to do last year? Are you where you want to be in all aspects of your life? How long did you follow through on your New Year’s resolutions? Or did they sputter out within a few days or a ...
Humans have been practicing the art of divination for thousands of years. Practicing the art of divination allows you to communicate with and to receive guidance from the divine. Be it from spirit guides, angels, totems, ancestors, or some other higher power, these insights actually come from within the self. Divinatory tools are just means by which you are able to access this inner knowledge.
Do You pay attention to your chakras? They’re there working in balance or out of balance all the time whether You pay attention or not. Why not tap into the healing potential available to You by being conscious about your chakra energetic system? Do you ever have physical, emotional or mental issues that just don’t ever seem to be resolved or keep reoccurring? Chakra imbalances can show up in various ways. Here is a list of some common manifestations of chakras not functioni
In the previous article, 'Chakras – What Are They and Why Are They So Important?', the focus was centred on what the Chakras are, how they work and why paying conscious attention to their maintenance is integral to a better life. In this article, we will be looking at the three levels of Chakra maintenance.
Have you had "good" chill(s)? When do you get "them"? Have you had "scary" chill(s) and when did you get them? How about "cold" chill(s)? Do these different chill(s) feel the same if you feel them ? Is the term(s) chill(s) used for 3 (maybe more) meanings? The answer is YES. The chill(s) is a misnomer which more often than not is confusing. It would be nice if there were different words for the different chill(s.) Maybe the shivers or the heebejebees would be better for "scary or bad" chill(s.) I wouldn't have any idea what to rename the "good" or the "cold" chill(s.)
It has been nearly 34 years since the Viet Nam war ended in 1975, but to John W. and thousands of others like him, it might as well have been yesterday. John still jumps violently when he hears fire crackers or a car backfire. He still awakens during the night tense and alert for any hint of ...
"90% of the game is half mental." -Yogi Berra Here’s a questio I bet you’ve never been asked before. At what mile do most people quit a marathon? If you are like me you would probably say the 26th mile. After all that’s when runners should be the most physically drained and exhausted. But like ...
Imagine for a moment that you come in three layers. (Actually, the human has five main layers, but three will do for clarity’s sake.) Picture a pyramid, point up, divided into three horizontal bands. In order of frequency/vibration (highest to lowest) we find Spirit at the top, Soul in the ...
One of my co-workers was diagnosed seven years ago with leukemia. His prognosis was not very good; he was told he had about 6-12 months to live. His physicians informed him of the importance of chemotherapy treatment, which he refused to their surprise. The patient decided to seek alternative methods of treatment. He
Beware of Energy Vampires They lurk in our businesses, our families and our social organizations. They are real. They are everywhere. And they will suck the life out of you if you let them. If you’re like most people, it has happened to you. You were talking to someone and before you knew it, ...
Energy flows in and out of everything. Itâs not just something that comes through the electric power lines. Itâs in the air, the water, the earth and in US. Everything IS energy AND energy flows through everything. We do create some of our own...but more flows through us than we could ever create. To live the most amazing life and to feel really great: recognize, connect with and allow the flow to move FREELY through you! Everyoneâs experience of energy flow is differen
Human beings do not only have their physical anatomy, they also have an important energy anatomy. This human energy field, more often than not referred to as the aura, permeates the body and also surrounds it. The physical body of a person should be regarded as the expression of energy at the highest density level, and is only one of series of bodies which make up the energy anatomy. There are also the so-called 'subtle bodies', which are frequently referred to as emotional,
The definition of the word chakra is a spinning vortex of energy. It is a Sanskrit (ancient language) word that means wheel or disk like. Our chakas are energy centers in our bodies that are constantly receiving energy from our surroundings and environment. Everything that has ever happened to us goes through our chakras as these energy centers send and receive energy. Chakras are about the size of your fist and when balanced, should be spinning clockwise.
Traumatic events or situations can be overwhelming experiences. Dealing with your emotions after a traumatic event can be difficult. Although the event has ended, the memories may last for months or years to come. One way that these emotions may be released from the part of the brain that stores these memories is with energy-based therapies. Energy-based therapies use techniques that address all levels of the individual: mental, emotional, spiritual as well as physical. Our bodies go through a process after a traumatic event or a series of chronic stress.
Learning to love yourself isn't easy - especially if you grew up in an environment that involved abuse, neglect, shame, or an emotionally dishonest atmosphere. Most people who experience self-love have had it planted as a seed by someone who accepted them unconditionally at a very early phase in ...
Physical traits aren't the only things that get passed down through your family generations. You can inherit negative feelings and emotions, as well. And this makes sense when you look at it from the perspective of resonance and energy. Everything is made of vibrating wave patterns of energy. Every thought, every word, every feeling, every emotion has its own vibrational frequency pattern. And when you were an infant, you synchronized your energy patterns to match your parents' vibrations. This is a natural bonding response and everyone does it.
Smudging has traditionally been performed by Native Americans and is the ritual burning of herbs to create smoke to clear and purify a person or space. Ceremonies may begin and end with the burning of these sacred herbs. Herbs such as sage, sweetgrass and cedar are generally used. Try to obtain and burn a variety of herbs to see what you like best. All three purify and remove negative energy. Obviously, if the smell of an herb turns you off, you shouldnât use it for clearin
A new therapeutic discovery that can change your life ove ight! I was sitting at a table on my front porch eating lunch when a large June bug came flying by, loudly buzzing my head. In the past I would have jumped up in fright and ran into the house, possibly spilling my lunch in my haste. ...
There are many methods to achieving wellness and contentment in life. One of the oldest is based on the chakra system. Chakra is a Sanskrit word meaning vortex or wheel of light. Egyptian, Chinese, Hindu, Greek and indigenous people of the Americas have spoken of and written of these for centuries.
Everything that has ever happened in our lives affects our bodies. Stress and emotions such as fear, distrust and anger cause us to become out of balance. When we are out of balance illness and disease may occur. You are what you say, think and feel. Are there ideas or attitudes that you have that have made a difference in your life? Can you pinpoint what they are? What you say and think may affect you more than you realize. We create our reality with our words and thoughts...
The Chakra Shower Meditation can be performed as a full length meditation or with practise it can become an exercise that you can easily do whenever you feel you need to cleanse your Chakras. We are all aware of the cleansing and healing properties of water and the power of colour. The Chakra Shower uses these properties through visualisation and intention to cleanse your Chakras.
Healers have played a role in society throughout recorded history. You find mention of spontaneous healing, healing that occurs without scientific explanation, in seemingly all religious traditions. Stories abound about these healers who would spend time dialoguing with others and helping heal physical or emotional wounds, expand beliefs or examine circumstances that could change for the better. By talking, or praying together with healing intent, often by use of the hands to
"The quieter you become, the more you are able to hear.” ~Zen Saying When life seems to be going in many directions at once, think about conscious intentional relaxation. It is simply bringing your awareness and your intention to allow your mind, body and spirit to relax. It only takes a few seconds or minutes, but how often do we take the time to do this? As you concentrate on your breathe and not your mind, this feeling of relaxation takes you deeper inside yourself.
Letting go is the process of releasing people, situations, thoughts, habits and patterns that no longer serve us. Letting go means surrendering our ego and will and trusting in the Universe that what is for our highest good and greatest joy will be provided for. Many of us tend to want to remain ...
We are currently in the middle of eclipse season, with the 2nd solar eclipse coming this Sunday, July 11th in Cancer. This is a time for re-evaluating our Core identity, truth and purpose in life, and making the required adjustments and new alliances with a life path full of conscious choices in dedication to our soul mission. Determining what exactly is our soul mission is being influenced and supported in myriad ways all around us. The planetary astrology leading up to 2012
Have you ever had a close friend or relative that you love, but wouldn't mind having the chance or nerve to tell them things that they do that bother you? Do you ever feel like the friendship boundary has been crossed, but don't say anything because you don't want to hurt their feelings? Often ...
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