Herbal Remedies and Herbs Articles

Over the last two decades when I first meet a potential new client, the most common question posed to me is, “can you help me to lose weight”? My response puts the ball back in their court… I can help you to solve your weight problem, if you are willing to complete four stages of behavior change… They are surprised to learn the first two stages will take place in our first thirty-minute session together…

An Herbal Remedy for Acid Reflux for Your ComfortnnAn Herbal Remedy for acid reflux makes sense. Why stay with the discomfort you are having now? An herbal remedy acid reflux will relieve you from taking other medications. nnYou just woke up. Are you concerned about what your coffee might do? Do you prefer easy conversation at dinner rather than the worry and pain that is now present? Do you carry your ant acids as often as you carry your wallet? nnAcid reflux occurs when the

Your Attitude and How to Overcome Yourself This article will have many things you have heard before, and maybe some you have not. First, YOU are your own worst enemy. Somewhere along the line you took on, bought into, and started to believe in a very underhanded way that money and wealth was ...

Triphala is a 100% natural herbal composite. Triphala is a cornerstone of ayurvedic medicine. Triphala means 3 fruits and contains equal proportions of the fruits of Amalaki / Indian Gooseberry (Emblica Officinalis), Haritaki (Chebulic Myrobalan) and Vibhitaki (Bellirica Myrobalan). It is said that Triphala is able to care for the inner organs of the body as a mother cares for her children. Each of the three herbal fruits of Triphala takes care of the total body by gently pro

Tiny grey or brown parasitic insects which infest the hair are known as head lice. These insects feed on human blood and thrive on human skin. They are usually found on the scalp region, around the neckline and the area behind the ears. These head lice can spread easily through direct contact from one person to another. It can affect anybody regardless of the gender or age. Mostly school going children get affected by it. Lice infestations may cause symptoms such as itching a

Health and fitness enthusiasts often go for health supplements and products that would help them in getting the best results to develop a lean and trim body. One of the latest heath elixirs that claim to support transition in the physical status of the user is Noni Juice. Attractive Publicity Providers of Noni Juice have taken substantial pains to make huge publicity of the product and some of the ads are quite attractive. Obviously, this is one of the ploys of the providers

Polycystic ovary syndrome also known as polycystic ovary disease, which occurs due to imbalances or abnormalities in the hormones. Hormonal abnormalities can make the ovaries produce more eggs. It turn into Cysts and the ovaries become large and studded with numerous cysts. About 5 to10 percentage of woman aged 12 to 45 is suffering from this disease condition. Most of them are unaware about this disease. But sometime this syndrome leads you in a state of mental distress, as

Cancer invariably affects many of us -- young, old, rich and poor. By the way things are cancer is here to stay. It is written that by 2020, new cases of cancer will double to 20 million a year. A review of literature shows that we are not winning this “war” against cancer. Cure for cancer still ...

Bacopa monnieri, well known as brahmi is a commonly prescribed herbal supplement for enhancing memory functions of person. Micro compounds enriched in this herbal supplement enhance memory focus of person without inducing any side effect on person. At present, this herbal supplement is one among the main herbal medicines used for preventing nervous disorders among patients. Prolonged result with zero side effects is an important advantage of using bacopa monnieri herb extract

This book review is part of a series that covers the topic of Herbal Remedies . Herbal Remedies are medicines and supplements created with plant and plant extracts to treat various aliments. Herbal remedies are traced back to folk and traditional medicinal practices. Kennon and Aurelia Ward are the Official Guides to Herbal Remedies . Prescription for Herbal Healing: An Easy-to-Use A-Z Reference to Hundreds of Common Disorders and Their Herbal Remedies , by Phyllis A. Balch,

Among small children, a common problem is of bedwetting. This is because children suffer from urinary disorders while they are sleeping and therefore, they urinate. Children are not informed of this action and they cannot control their urine. Another name for bedwetting is Enuresis and it places the children and their parents in awkward position. Usually the sleep of the baby is disturbed and he wakes up because his bed sheet and clothes are all wet. When the children are tol

Meditation is the point where our minds become centered and focused on the now. The first thing that needs to be done is to learn how to breathe. Not just inhale a little air and exhale, but take in a deep cleansing breath. Breathing is important to meditating. When a person breathe with their whole body they cleanse the system of old stale air and charge our lungs with new, clean, fresh oxygen. Now find a safe comfortable place to meditate. In this safe place start breathing deeply. Feel the energy flow through your body. Focus on a simple object.

The most common symptom of sinus infection is headache, and pain in the forehead, bridge of the nose and cheekbones. The pain may increase as you move your head. In certain cases of sinus infection, you may also experience having yellowish nasal discharges and fever. For sinus related headache though, various sinus headache remedies can help you reduce the pain. Sinus Headache Remedies Found at Home One of the simplest remedies is consumption of water. Drinking water regularl

Why Is This Herb Different?nnFor the past quarter-century or so, the airwaves have been abuzz with news of the latest herbal supplement that will improve our health and, possibly, extend our lives. We've heard about Gingko biloba, kava kava, ginseng, St. John's wort, and numerous other popular herbs. Why the tidal wave of interest? nnThe number-one reason that people turn to alternative treatments like herbs is that conventional treatments have failed to make them well. What'

I am pleased to tell you that May 4th is the 8th annual National Herb Day so in Honor of this I would like to talk about one of the finest yet most over looked herbs. There is an herb that cleanses the blood and reduces cholesterol. This herb is also a safe diuretic that reduces blood pressure. It can be made into oil for achy joints. It relieves food and environmental allergies. It produces healthy skin from the inside out; heals the liver as it dissolves and eliminates urinary and gall bladder stones. The juice from the stem of this plant when applied to warts dissolves them completely.r

Bach flower remedies were created by Dr. Edward Bach. He thought that negative emotions were the cause of illness. He devised 38 negative feelings that people have. Dr. Bach matched a flower remedy to each of emotions. The Bach Flower remedies are each used for a different type of emotional state.nnContrary to popular belief, Bach flower remedies are not homeopathic. It is true that both forms of medicines are diluted and create no side effects. Homeopathy and Bach Flower ess

Fish oil has so many health solutions whereby you need not see a doctor for prescription. Fish is expensive hence needs you to sacrifice some cash for health benefits. For those individuals who live around the origin of fish i.e. near the lakes and oceans there are so privileged since the fish is cheap. Fish oil can be got through consumption of fish or just oil extracted from the fish. Consumption of fish is better than the extracted oil since it has all minerals a fish cont

Many of my clients ask me the question, "Why can't my doctor cure IBS?" When referring to IBS (Irritable Bowel Syndrome), the client is referring to the other names by which IBS is known, including colitis, UC, leaky gut, Crohn's Disease, Irritable Bowel Disease (IBD) and others. In the medical community, there are many questions and much misinformation as to what these conditions are and what causes them. In turn, many patients are getting inaccurate information and are being misled, which causes frustration and fear in these patients.

Before we learn how Ganoderma Lucidum and other herbs for headaches helps, let's find out what causes headache.nnEye, ear and nose problems can cause headache. Blood circulation blockage and even tumor growth in head will also cause this bothering problem. In Traditional Chinese Medicine, there are many other causes for headache including:nn * Too much body heat especially in liver, stomach and intestinen * Blood disorder and blood blockagen * Entrance of "cold wind", "hot wi

There are popular herbal teas which contain antioxidants and provide many health benefits. One of the most powerful in antioxidants is the white tea. This tea is picked very young. The buds, before they've fully opened, and the very young, delicate leaves. Some white teas are made only from the small buds, no leaves. These produce a higher quality product and tend to be more expensive than the teas with a combination of buds and leaves. Since they're so delicate, the processi

Menopause home remedies In this article I am going to discuss about Menopause and home remedies that can be easily followed. Menopause is the period of natural cessation of menstruation in women occurring usually between the age of 45 and 50. If menopause occurs before 45, then it is known as early menopause. In some women, the menopausal changes take place without any unpleasant symptoms. The only change is that the menstrual flow stops. Menopause symptoms -r

The first herb is saw palmetto. This herb has been used for hundreds of years to treat hair problems. It contains an ability to control the progression of DHT (dihydrotestostrone). When there are excess DHT in your bloodstream, the chances of hair follicles shrinkages becomes higher. When that happens, your hair follicles will not be able to grow new hair properly. Therefore, by making use of Saw Palmetto, you can prevent this development from happening. Natural treatments fo

Summer heat can take its toll on the body but there are herbs which can help to tolerate this. Liquid chlorophyll from the alfalfa plant contains trace minerals such as magnesium and copper. It is alkalizing, balancing, cleansing, and detoxifying for the body. It supports the heart and immune system since it is an antioxidant, it deodorizes the bowel and body (great for people with smelly feet), it eliminates odor, fights effects of aging, and promotes smooth skin and clear c

Kratom has so many therapeutic benefits when taken in the right quantity. They are known to be used in a lot of medicinal productions and experiments due to the fact that kratom exhibit numerous benefits with respect to finding cures for diseases such as diabetes and producing relaxing and sedation effects. Most popular medicines use a designated quantity of kratom either for producing alerting effects or for sedation. Kratom usage is popularly increasing among students and p

Dear Friends, November 2011

Dear Friends, June 2007 I hope this article finds you well and enjoying the spiritual and physical renewal of spring. This is not going to be one of those warm and fuzzy articles. I apologize in advance for its alarming tone but this is vital information that we must know. It effects the whole world and we are being spoon fed bits and pieces of information and misinformation to lull us into submission. Codex Alimentarius…Chances are you have never heard of it. Don’t feel too bad; chances are your Congressperson or Representative hasn’t either.

Valentines Day is a special time to celebrate love and romance. Sometimes, with our busy lifestyles and constant barrage of stressors, we need help relaxing and enjoying the more intimate moments with that special someone. At these times, an aphrodisiac can be helpful. Aphrodisiacs have been ...

rnKratom, botanical name Mitragyna speciosa, is a tropical tree native to Southeast Asia. This tree falls under the Rubiaceae family or more popularly the coffee family. The tree bears yellow flowers that bloom in clusters. But it is the leaves that are harvested for its medicinal properties. Traditionally consumed as a stimulant and an opiate substitute in Thailand and South-East Asia, Kratom leaves have a long history of human consumption. The herb name Kratom is also known

The small intestine of course is where the food makes its most important part of the digestion trip. The vast majority of the assimilation takes place here so the preparation that took place in the mouth, esophagus, stomach and duodenum must be as complete as possible. As you know, if you read ...

Need relief for a coughing child in the middle of the night? Sick of your own runny nose and stuffy head? You can make homemade herbal teas and herbal infusions to help ease the nasty symptoms of coughs, colds and flu. This article includes a list of cold and flu fighting herbs, their healing properties and clear instructions for how to use them. Natural Healing Herbs for Treating Coughs, Colds and Flu Many herbs lend themselves well as the main ingredients in medicinal teas

When it comes to food and IBS, a lot of people seem to get confused about a few things. Many people think that there is a connection between consumption of certain foods and Irritable Bowel Syndrome. People should know that when it comes to food and IBS, food has nothing to do with the condition. It is simple -- people cannot get an inflammatory bowel condition from eating. People also cannot cure their IBS by what they eat or don't eat. Many people believe that junk food can cause IBS and eating certain things, like organic foods, can cure IBS.

The use of Aromatherapy actually predates written history. Combinations of resins, oils and fragrant plants were used in some form - for ceremonial, medicinal, or pleasurable reasons in most ancient civilizations. Perfumes and aromatic plants were the basis for many of the early trade routes ...

Despite the environmental stresses we face daily, our less than ideal lifestyle choices, and our genetic challenges, we can reap impressive health results through consistent use of therapeutic herbs, which can strengthen the structures and functions of our bodies. Many Americans are familiar with some North American herbs like Echinacea, used to help prevent colds and flu, St. John’s wort, used for mood support, and the Chinese herb ginseng, taken for energy support. But fo

This has become a nationwide epidemic. We live in a society that lives in the Fast Food Lane. Forty years ago, most meals were eaten at home with family. Now we eat out or on the run most of the time. What ever happened to sitting down as a family and enjoying dinner together? I know it is hard ...

September, October and November are wonderful months for hunting mushrooms. The cooler weather together with increased rain provides the perfect growing conditions. Most people are familiar with the common white button mushroom that is sold in supermarkets. But did you know that mushrooms have a ...

Here is the dreaded scenario: It is a couple days before an important meeting, a family gathering, a get-together with friends or a party to which you have been looking forward. Then here it comes…the tickle in the throat, chills, achy joints, heat behind the eyes or that foamy feeling in your stomach. Oh great! WHY NOW??? This situation has played out time and time again but I want you to know that you are not powerless against an oncoming illness. There are four techniques I use and they work for me 9 times out of 10.

March is a very big month for marathons, both on a national level as well as on a local level. We all know that if you want to do your best when running for a cause that you have got to be in the best shape of your life. What better what to get into shape for your upcoming marathon than to improve your endurance, heart strength, circulation, energy level and how your body uses oxygen.

Ayurveda includes diabetes mellitus in the prameha category. Pramehas are a list of urinary disorders, especially characterized by profuse urination with several abnormal qualities. Out of these, diabetes mellitus is termed as madhumeha. It is one of the four vataja pramehas. Most of the treatment methods for diabetes mellitus regard it as a largely dietary disease. But Ayurveda is variant widely in its outlook. The Ayurvedic treatment for diabetes mellitus is based on an ent

Arthritis affects 46 million Americans and Baby Boomers aging, the number of patients increased by 67 million in 2030. Obviously, arthritis remains the nation's leading cause of disability, older than 15 years of age. And until now, scientists have been interested arthritis mainly because of wear and tear on the joints, which causes a gradual loss of both cartilage, smooth layer of connective tissue that allows our bones to absorb the joint motion shock and move easily and wi

Damiana, also known as Turnera diffusa, is an herb native to Central and South America that some claim acts as an aphrodisiac. The herb is sometimes called rosemary, old woman's broom, Mexican damiana or herba de la pastora. The herb has both a pleasing aroma and flavor, and is commonly taken in tea. The herb also has many other functions. It is a mild laxative that is effective at treating constipation, it is an anti-depressant, it helps prevent fluid retention and it can in

Cold is one of the most commonly encountered conditions that is not a serious ailment but is very irritating and disturbs the daily routine work of a person. It is caused by the viral infection and is commonly known as influenza. Below are some of the home remedies that are very beneficial in treating cold and coughs. 1. Lady's Fingers Lady's fingers are highly precious in treating irritation of the throat and a constant dry cough. This vegetable is rich in mucilage and ac

Black Cohosh For Menopause - A Veritable Herbal Remedy Black cohosh in menopause is a popular herbal remedy for treating different stages of menopause and dysmenorrhea. Since physical and emotional distress often times play an identifiable role in predisposing a woman to menstrual irregularities and a heightened irritability level, the use of natural remedies do help them in getting back to the normal chore. Black cohosh (Actaea recemosa, formerly known as Cimicifuga racemo

(Adapted from Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life by Judith Orloff MD) Emotional freedom is all about abundance in every form, including financial abundance. Abundance involves embracing your total energy. It always begins with the heart, then ...

Over the last two decades after interviewing over fourteen thousand clients and having done more than seventy thousand counseling sessions you could say I have strong opinions on weight management… My views are based on the evidence historically discovered about behavior patterns, which are common and reoccurring in individuals in need of weight loss…

Ginseng is the name of an herb that is traditionally grown in China and Korea. Ginseng has been used for thousands of years for medicinal purposes. It is said to have many health benefits such as healing and energy-giving properties. That is why they considered it a "cure all." The name ginseng derived from the Chinese name for it: Ren Shen. It literally means "Man's Root" because the shape of a ginseng resembles the shape of a human with the shoots that stem off from the roo

Lowering cholesterol naturally is becoming an increasingly popular alte ative to prescription drugs and their unwanted side effects. Lowering cholesterol naturally is still the best all around approach to cholesterol management. The choices we make have a bigger impact than you may think. Lowering cholesterol naturally is becoming an increasingly popular alte ative to prescription drugs and their unwanted side effects. Lowering cholesterol naturally can be a challenge becaus

How can you speed up your metabolism and lose weight?

Bedwetting is also commonly known as night-time enuresis. It can be a very annoying and upsetting problem both for children and parents. Most children would stop bedwetting on their own if they could, but generally need the help of their parents and even doctor. It's significant to approach the situation coolly, keeping in mind what is developmentally suitable for your child's age, as well as ruling out any medical causes for bedwetting. Below are certain methods that are use

Type of Drug: Anti-ulcer drug; prostaglandin.nnHow The Drug WorksnnMisoprostol reduces the amount of acid secreted by the stomach. It also helps to protect the stomach lining.nnUsesnnTo prevent formation of stomach ulcers in patients who are taking nonsteroidal anti-inflammatory drugs (NSAIDs), including aspirin. For high-risk individuals taking NSAIDs who are at greater risk for developing ulcers or who are at greater risk for complications from ulcers (eg, elderly, patients

How Do Herbs Work? Part 1nnHave you ever wondered what are the different kinds of herbs and what they actually do? Listed below are ten types of herbs and their actions; a general overview of what they do to promote healing.n n1 AdaptogensnnThis is a very important class of herbs. Similar to tonics, they have the ability to either increase or decrease body functions, according to its need. They are renowned for their ability to help the body in times of stress, improve perfor