Hypnosis Articles

There was some sunshine this weekend while I was writing this! At least here on the sunny south coast of England there was. I went out walking along the sea front with my partner Sara on Saturday morning and it was wonderful; the feeling of sunshine on my face, the smell of the air, the sites of ...

Hypnosis can be used to improve ALMOST EVERYTHING about yourself that you can think of. \ It can make you MORE SUCCESSFUL by improving your confidence, memory, mood, imagination. Hypnosis is often used to help people pass exams, present dynamic presentations, excel in job interviews, and stay focussed on goals. \

True--there is a natural non-chemical sleep aid for children. Moments that you spend with your child before bedtime can be very precious. It's story time and they pass too fast for "Jimmy's parents let him stay up until eleven o'clock." \ The whining goes on and on. You begin to feel like a slave and your child'

Whether you are learning how to be a hypnotist or thinking about going to a hypnotist/hypnotherapist for help, it is important to have a clear idea of what hypnosis is as well as what it is not. Why? Well, as far as becoming a hypnotist is concerned, you need to be able to quell people's fears about being hypnotized. Many people have common misconceptions about hypnosis that have been fueled by movies (think Manchurian Candidate), stage and comedy hypnosis shows, and various

Anger more than any other emotion causes the most significant damage to the greatest number of people. Past or present, direct or indirect, the ripple effect of anger is far reaching. Anger manifests itself through a great variety of expressions; some are easily recognized, while others are more disguised. It affects m

There are healing modalities, and there are healing modalities. A lot of these new techniques cropping up are oftentimes modifications and derivatives of the same old principles of the body-mind connection and the power of the body to heal itself.

Far too many people suffer from fears and anxieties. Their experiences can range from a chronic, mild nervous feeling to a full blown panic attack. Ask anyone who has struggled through an episode of panic; the reactions are real and horrifying. In the extreme, these feelings can be debilitating to life itself. r

Hypnosis skeptics often say that “hypnosis is all in the mind” as if that somehow invalidates the concept of hypnosis and its effectiveness. \ Or, a skeptic will pronounce that hypnosis is simply due to the placebo effect. What is the placebo effect? It is accidental self-hypnosis and self-hypnosis is a perso

Many people misunderstand the law of attraction. Thanks to “The Secret” they believe that manifesting is just wishing for something to happen so hard that it eventually happens for you. \ Unfortunately that is far from enough, as if that was the case many people would have the lives they desire. \ The tru

There are many ways to try and kick the smoking habit, but few make it easier to accomplish than hypnosis. Sure, it still requires a desire to quit smoking and some motivation to get healthier. But if you're ready, hypnosis might just be the perfect tool for you to become smoke free for life. r

Weight Loss – A Practical Solution \ The human body is designed to tell us when we are hungry and therefore regulate our natural weight, however modern living can seriously ruin this mechanism. \ Many people, during childhood, experience being told to eat up all our meals, even if we are full. We ma

This is the date that the Pre-Columbian Mayan calendar ends. It seems that no one really knows what is supposed to happen after this date, but there is a great deal of speculation, ranging from the end of the world to a dawning of a new enlightened age. On the one hand, we have movies like 2012, depicting a major shift

When you put yourself on a diet you may be setting yourself up for failure from the start. What!!? It's true. Diets are stressful. Stress causes hormones to be released that start a whole chain reaction of eating issues for a lot of people. This is why weight loss with hypnosis is sornpowerful: change your behavior and

It is my belief that hypnotherapy is the best complimentary therapy because hypnosis affects people at every level including psychological, physiological, emotional, and even spiritual. And really, only hypnotherapy has the power to do that.n It allows you to work on specific problems one by ...

In the last article, I stated that Meditation is one of the most effective consciousness expanders. In this article, I will provide a brief overview of what meditation is and how to do it. r

It is said that if your goals are too easily accomplished, you’re probably not challenging yourself enough. On the other hand, you don’t want to set unrealistic, unattainable goals. So, how do you know if a goal is challenging enough and worth striving for? It should fill you with excitement. If you feel bored, you

Most people answer the question “do you want to be rich” with a resounding YES. But they don’t do anything differently than most of their friends that are not rich, not are anywhere close to becoming rich. \ They simply lead normal lives just like other people, without taking almost any risks, or even if the

When you seek private hypnotherapy services, you want to benefit as much as possible. One strong way to contribute to your success is your mental approach. Your hypnotherapist is the trained guide who uses certain tools to help your subconscious retrain your habits. But he (or she) cannot help ...When you seek private

Hypnotherapy is therapy that is undertaken with a subject in hypnosis.nnThe word "hypnosis" is an abbreviation of James Braid's (1843) term "neuro-hypnotism", meaning "sleep of the nervous system".nnA person who is hypnotized displays certain unusual characteristics and propensities, compared with a non-hypnotized subject, most notably hyper-suggestibility, which some authorities have considered a sine qua non of hypnosis. For example, Clark L. Hull, probably the first major

Relaxation and achievement of the Alpha state are most beneficial for optimal health. There are many ways and reasons to achieve the alpha state of consciousness and many people pursue it and aspire to it even though they may call it something else. For instance the runner can reach an alpha state while running; he or she may feel like everything has stopped and become still, quiet, and peaceful. Someone else may arrive home from activity and sit in their favorite spot and li

“To be blind is to miss out on so much beauty but most of us waste this valuable gift by only choosing to see negativity.” We all perceive the world through our senses, primarily the Visual – Auditory – Kinesthetic senses. In NLP (Neuro Linguistic Programming) we add in Olfactory (smell) and Gustatory (taste) a

We spend a great deal of our time working for a living and many of us have “dream jobs” that we wish we could afford to do. Sometimes we try something out and find that in spite of all our anticipation, years spent training and educating ourselves that our dream job is anything but! Others work at something for yea

Once the wheel of fortune starts spinning, you magically get stunned of what follows next.nnAttracting luck is a matter of a powerful thought process.nnThe world's luckiest people seem to be possessed by an expiable tendency for continuous manifestation.nnOustanding people who gleam upon the masses. Personas with unshakable confidence energized for success creation using gobs of mind power.nnI remember once upon a time, as an apprentice of spiritualism, amplifying my intentio

Among the numerous uses for hypnosis, one is for finding lost items. Whether its been recently lost or it has been missing for years, you may have consciously forgotten where the item is, but your subconscious remembers. However please note that if what has been lost fell out of your pocket, ...

With the majority of physical habits, the underlying causes might be quite varied, and at different psychological levels. Although hypnosis has a wide range of uses, the behaviors that are most directly related to physical habits are typically the ones that can be treated with hypnosis most ...

Our imagination and choice of focus inevitably shapes the future that we experience. Whatever we focus upon tends to become the reality that we experience. Although there are many things that are out of our own control where we choose to look and how we see things are what define our own lives. r

“I hate my life.” “I hate my job.” “I hate _________.” Have you ever caught yourself thinking and feeling this way? Feeling trapped, or suffocated by circumstances? I think we all have. The good news: You can change things. You're not a victim in this ...

The Best Life Diet plan is a well-known lifestyle weight loss plan. It is famously known as one of the ways to lose weight favored by Oprah Winfrey. Dedicated followers of this plan can expect steady weight loss and better health over time. It is fairly simple to follow, with only three stages, ...

Many people are being drawn to the ideas behind the Law of Attraction, having seen The Secret and maybe read books on the subject. \ There has been some controversy regarding the fact that The Secret is a little simplistic. I agree, it is simplistic, but then it has also popularized the subject ...

Most people have all sorts of ideas about hypnosis, usually gathered from the press and entertainment, including movies and stage hypnosis - totally understandable but mostly wrong...n What then is hypnotherapy you ask? n Hypnotherapy is the use of hypnotic techniques (hypnosis) to utilize ...

To understand who we are and why we are here, it is important to understand the difference between cognitive knowledge and experiential knowledge. To illus¬trate, if you were a on–swimmer and wanted to learn to swim, you could read some books on the subject, you could speak with experienced swim¬mers and you could

Once upon a time in the land of every little girl’s fantasy, Snow White fell into a deep sleep. An evil woman gave her a poisoned apple and she actually took a bite of it. Snow White could only be awakened by the kiss of a prince, and she was lucky enough to receive one. Well, I have a few questions about this story.

Concentrating all of your energy towards a common goal is the best way to succeed, however, distractions and other self destructive thoughts can get in the way and steal your focus away from your objective. Listening to an improve concentration hypnosis MP3 download will help you to become less likely to succumb to dis

Yes, and no.... weight loss hypnosis , or self hypnosis for weight loss , will only work if: #1 the hypnotic script contains suggestions to the user for a proper, healthy diet and calorie reduction, #2 the hypnotic script encourages the user to excercise more, and #3 the user actually acts upon these suggestions.

Hypnosis is a fascinating subject to most people. If you don’t know a lot about the actual techniques, hypnosis can appear to be a form of magic or dangerous mind control. So many misperceptions about hypnosis exist that you might be wary of hypnosis yourself. To better understand what hypnosis really is—and what i

A resolution is a goal, the aim is to help you to improve yourself, perhaps feel better about life or achieve a dream. Unfortunately, each year millions of Resolutions are made and broken. Millions of us treat a resolution as a wish…hoping it will happen….but it never does. Today I’m going to share with you the s

After the last newsletter on Clearing negative influences that adversely affect your prosperity, several people have emailed me and asked how to clear negative voices. The origin of these voices may be that someone told them something disempowering, when they felt vulnerable and now these words ...

At this time of year it seems that everybody is making them! But the evidence suggests that a large majority of resolutions are not kept even when people have the best of intentions. And if they are feeling generally a bit down and dejected, and things haven’t been going well even the idea of a New Year’s Resolutio

You're driving down the highway . . . heading home. It's a beautiful day . . . balmy . . . a lot of sun in an otherwise blue sky. The aroma of freshly cut grass . . . the last cut of the season . . . wafts through your window . . . bringing back a memory . . . lost in time. You glance to the left . . . as a silver car

Have you ever said or felt that one of the following statements is true about you? “How come I can’t lose weight” (control my temper/get up on time/or whatever). “What’s wrong with me? I know I shouldn’t do that.” “I must be sabotaging myself (again).” When I ask students in my classes if

Best Friend Therapyr By Dr. Steven Roth DMD., CHt Around 2 years ago, I was at McDonald’s late one afternoon when I first met Frank. He was near the front door begging for money. Because of the appearance of his clothes and his personal hygiene he looked as if he had been on the streets for quite some time. To me,

Last January, a friend loaned me a DVD called The Living Matrix. It was about quantum physics and some of the things that science is discovering about healing. One segment featured Dr. Eric Pearl and Reconnective Healing, and frankly, that’s about the only part I can recall. Reconnective Healing (RH) claims to be som

If this is your first experience with Hypnosis, please take a few moments to read this material. It will answer many questions you may have and I know you will find it informative. Hypnosis, when mentioned in conversation, creates varied reactions in people. There are many misconceptions about hypnosis. A simple defini

Healthy Life Centers puts the power to quit smoking in the minds of the people through a free, referral service that directs them to certified hypnosis programs in their local vicinity. nnn National statistics reveal that there are approximately 51,000,000 Americans who smoke, daily. Out of that ...

Love, Jealousy and Relationships \ Relationships, love and in particular jealousy and present each of us with a unique opportunity to better understand ourselves. Jealousy is most often the result of attachment and expectations, beliefs, projections, delusions, envy, guilt and low of ...

The Truth to conquer emotional eating is to manage your emotions. Yet managing emotions is not such an easy thing to do. With all the practice we as humans have had--that's centuries and centuries, we're still pretty much in the dark ages. \ And it just doesn't make sense for we are emotional ...

Many people, after they have quit smoking, take their accomplishments for granted. They don’t see the necessity of rewarding their new change. However, research in behavior management shows that periodic rewards help you to maintain the gains that you received from your hypnosis cd and other behavior change methods t

If you have made the difficult decision to get some weight off - congratulations! For most, making a commitment to their own health is a difficult aspect. But in spite of self-motivation, many people realize they don't know what exercises to do for rapid weight loss. \ There are three chief sorts ...

One of the most debilitating states of mind is having a lack of confidence. A lack of confidence may have many origins from early childhood to adult setbacks, divorce, redundancy, negative relationships to name but a few of the negative histories that can keep us held in limiting beliefs.

Do you feel as I you don't measure up to other people's expectations? Do you constantly feel that you should have done this, that or the other? Do you get to the end of the day and feel that yet again you haven't quite done all of the things you set out to do? If so, you are not alone; many people suffer from these fee