Browse Hypnosis

There have been several high-profile deaths just this week that have dominated the television news coverage and received a seemingly endless amount of written coverage on the internet and entertainment publications. First, we learned of the passing of Ed McMahon, who is undoubtedly the most famous sidekick in history.

Ten Tips for Embracing Health After A Cancer Diagnosisrnr

Many of us would agree that success is a result of vision and passion combined with proper planning, preparation and ultimately focused action. Success and action are closely connected. If you aspire to be successful, you have to keep moving. Being idle will not get you anywhere. Successful people never try to avoid mi

For all of your adult life you have been able to communicate and express your inner thoughts without any problem. You are able to talk to friends, family and colleagues in a calm and confident manor and going to an interview is not really any different. You are able to articulate what you want to say in an intelligent

In today's society, there is a lot of emphasis on the best anti aging products and the best anti aging creams, but what if you could reverse aging from the inside out? This article explains the top seven anti aging remedies to create a lifestyle that keeps your body "youthful internally," as well as can keeps wrinkles

Meditation for beginners can be done easily with one simple trick. Once you have discovered it, you'll quickly be able to get into a mindful meditation to relieve stress as well as have found an excellent meditation for anxiety relief. The best part about this one "trick" is that you don't even have to do anything to q

Most people have all sorts of ideas about hypnosis, usually gathered from the press and entertainment, including movies and stage hypnosis - totally understandable but mostly wrong.n What then is hypnotherapy, you ask? n Hypnotherapy is the use of hypnotic techniques (hypnosis) to utilize states ...

At one end of the spectrum it can be just mildly socially uncomfortable If your social anxiety is mild, it might not actually stop you from going to a particular function if you realise that it is important and the benefits of going outweigh the disadvantages. Yes, you may feel rather socially awkward and uncertain wha

Isn’t it great to be alive? You know the way we sometimes need an arm around the shoulder, and sometimes need a kick up the backside? Well I have had a number of clients (and friends) thank me lately for speaking very plainly, and honestly. One even commented “No-one ever cared enough to shout before”. Now this d

So what makes so many of the world's top golfers look so nonchalant, especially during the last nine on Sunday, when they are really trying to win? Well, it obviously includes technical golfing skill, course management and an understanding of the physics of golf. However, when I first work on the course with some of my

Some viruses like chronic fatigue syndrome and Epstein-Barr viruses are controversial diseases. They are often misdiagnosed as psychosomatic, hypochondria or depression because medical tests do not show that the disease exists. Traditional medicine, if it even recognizes the diseases, provides ...

Neuro-Lingistic Programming (NLP) is used extensively throughout almost every industry with arms that are far reaching, delving into area’s that are varied and at times surprising. The power’s that be have discovered the efficiency of this valuable tool, and are using it to their full advantage. Even if you are not

How comfortable are you with your self-worth? Self-worth is important to the ultimate happiness you feel in your life because it is deeply tied into your ability to attain your desires. \ In order to move forward with your desires, you need perseverance. So why do we sometimes give up so easily? ...

How do people come to do the things they do? How are habits formed and maintained? How do we create behavioral change on demand? These are important questions if one is in the business of selling change, as I am. I give a lot of thought to helping people change. I’m always looking for what works, and works best, and

Losing control seems to be a common fear that people have about hypnosis. Why is that? Probably because of the shows on television or on stage where people are shown to be doing silly things seemingly under the control of the stage hypnotist. And, while some people clearly find it entertaining, I have to say I find it

How comfortable are you with your own self-worth? It is important to understand how worthy you feel of what you want for yourself and what you want to achieve in your life. Self-worth is important to the ultimate happiness you feel in your life because it is deeply tied into your ability to ...

Do you wish that you were more creative or had a better imagination? When you were a child can you remember playing endless games with imaginary friends or creating entire sub cultures in your mind? Have you come across the following quote by Albert Einstein? "I am enough of an artist to draw freely upon my imagination

‘I’m going to count from one to five,” Hypnotherapist Jason Sandler tells a patient. “With every number you’ll sink deeper and deeper into a state of pleasant relaxation.” Hypnotic suggestion is a powerful tool to enable people to stick to and achieve their new year resolutions. This is ...

Weight, weight loss, diet books, diet fads – you have been on diets, off diets, this is the “forever diet”, you say, only to grow tired at its strictness. It has become an obsession. Lose weight and then regain what you have lost along with a few extra pounds. What do diets actually do – they make you think of food all

Manifesting It’s simple, but most people vastly over complicate the process. The Law of Attraction is the missing piece of the puzzle, when and only when you put the rest of the pieces together. An olympian does not manifest a Gold Medal without working out, and anyone who is attempting to manifest spectacular result

If you sometimes have difficulty with self-esteem, routines you are able to break, or even fears and anxiety, the use of affirmations could be a useful gizmo to help you build higher personal-acceptance and set negative thoughts and actions aside. What's positive affirmation? An optimistic acceptance is simply a declaration that you simply give yourself to remove negative or even detrimental thoughts. Psychologists have discovered that people frequently participate in negativ

In precious articles, I’ve talked about what consciousness is, that everything is made up of a vibrating energy and that there are many influences designed to keep our vibration low and ensure that we remain in the third density or the third dimension of consciousness until we have experienced everything and learned

Are you sick and tired of hurting? Has your healthcare provider told you to find a way to live with the pain? I’ll bet they didn’t tell you HOW to do that, did they? Did anyone give you a roadmap and tell you how to get to the other side of unrelenting pain? If you answered “no” then you are ...

Why do people seek out a Professional Counselor or Hypnotherapist for help? There are many reasons a person may seek help. Some people would like to understand themselves better, while other may have a particular issue or self-defeating behaviors they want to address. Perhaps change is needed because the behavior is h

HYPNOSIS, DEVILS WORK?nnToday, I was Universally blessed to be brought face to face with resistance to hypnosis and metaphysical practices by the Christian community. Timing could not be more perfect since I was trying to figure out how to discuss a controversial issue in this magazine. As a hypnotist, I’ve been told by other hypnotists that a portion of the Christian community views Hypnosis as “devils” work. Yet, I’d never been exposed to it firsthan

Depression can be hell. Basically three scenarios contribute to depression. The first is an identity crisis. Example: John, my client, (referred to me by his doctor), sheepishly looked at me and said, \"I just can't get the energy to get up from bed in the morning. As I look at my 90 yr. old ...

The effects of long term stress are not to be taken lightly. Stress can lead to serious physical, as well as mental health problems. Managing our stress levels is very important if we wish to remain happy and healthy.

HYPNOTHERAPY – PERSONAL TRAINING FOR THE MIND? \ A lot of people like to use hypnotherapy to fix something specific they wish to change in their lives: to quit smoking, lose weight, overcome chronic pain or anxiety etc. \ But hypnotherapy can also be used in another way, in a more holistic and ...

Now that we are well into the middle of May, I imagine that most New Year’s Resolutions have long since been forgotten. In fact, a majority of these promises we make to ourselves are broken by the time we are purchasing candy hearts and flowers for Valentine’s Day. Did you set a certain goal ...

The health benefits of sleep are both varied and well known. We all need to have an adequate amount and quality of sleep so as to be able to function as we should on both mental and physical tasks. Sleep is probably the best beauty treatment available to a person, allowing you to literally look younger overnight. Thi

1. Managing and coping with situations Remember that almost everyone feels anxious at times so the best way to help them is to help them manage and cope with anxiety and not feel they have to eliminate it altogetherrnr

Losing weight is often a difficult struggle; of course, most people are always searching for fast and easy ways to shed some pounds. The Cabbage Soup weight loss trend is known to many dieters as a popular \"fad diet\" that offers a fast way to lose weight, but does it really work? The diet plan ...

Why would I say that all healing begins within? How can that be true? nnPhysically, healing is an automatic response to injury isn't it? If you cut your finger, the body immediately goes into healing mode and repairs the wound in a matter of days. It is something that comes from inside us. What about emotionally and spiritually?nnScience has shown that we consciously perceive at most 10% of what is going on around us. 90% is filed in the subconscious where it influences our t

When you use conversational hypnosis it is vital that you recognize subconscious or 'unconscious' signals that indicate your subjects frame of mind or 'state.' In particular you need to pay particular attention to the signs of 'open trance.' The open trance is essential if your suggestions are to take root in the subje

Emotional eating can ruin your life with dozens of extra pounds. Emotional Overeating can affect your self worth causing you to contribute to low self esteem, constantly sell yourself short, and miss out on a social life. \ The good news is that when you know how to deal with emotions effectively, emotional overe

Jackie characterized her Irritable Bowel Syndrome (IBS) symptoms as a panic attack of the bowels. Sudden, explosive episodes of diarrhea had her confined to her house. She had tuned over the grocery shopping to her husband and had not been on an outing with her family in three years. \ Since ...

Global Warming, Climate Change, Economic Recession, Middle East Unrest, Political Turmoil………the list continues. It seems that after couple of years BBC will start their news headlines like that “this is xyz, and you are watching bbcBADnews.com”! But isn’t there any solution? Isn’t there any way to get rid

What do Jim Carrey, Permanent Weight loss & 10 million bucks have in common? Drum roll... They are all achieved by the power of visualization. You see long before Jim Carrey (Whether you are a fan or not hang in it is good story!) was ever in the TV show In Living Color, or made 20 million dollar pay day as Ace Ve

It appears that the various weight loss companies who previously encouraged calorie counting and their own brand of food are now realising the eating is all in the head and are offering various ways to deal with “emotional eating”. Hypnotherapy for weight loss has always gone for the fact that the way we eat is a h

There are two ways to build self worth—the old way and the new way. The old way was the one I was taught. I was taught how to improve self worth by making myself better—like I was defective and needed correction. Self worth only became an issue in my high school years. In fact I really didn't know much about self w

Do you have a phobia? If you do try and imagine facing that phobia right now. It could be a spider, it may be a glove or it could be walking under a bridge. Whatever it is try and picture it right now and focus on how it makes you feel. This little exercise goes to prove a few of things. Firstly if you now feel shaken and disturbed then you almost definitely have a phobia. Secondly it goes to show how powerful the mind is, just from thinking about your phobia it elicited a re

Shall I? Shan’t I? It goes round and round in your mind, constantly occupying space and time that would be far better used for something more worthwhile. Same old thing. Same old arguments! Don’t underestimate the stress of indecision It can literally become a nightmare when the issue penetrates your dreams. Or it

We all need positive energies like we need food. If food feeds our body, positive energies feed our whole being. Anything that makes us feel good about ourselves and about life in general is a positive energy. In fact, it may come from food, from friends, from successes, from daily experiences, from prayers, from greet

What is the difference between a wish and a prayer in your personal growth and personal change program? Maybe they are the same. But those who don't believe in God, since they relate prayer with some kind of religious experience, would not agree. For that matter, could you say a goal is a wish? Could you say a goal is

As much as twenty percent of people identify a chronic problem with procrastination. That is a lot of potential work gone down the drain. \ It is likely one of the biggest problems we face as individuals and yet it is not treated nearly as seriously as it should be. \ Dr. Ferrari identifiest three basic reaso

Earlier this week I received this message in my in-box; Your Effort Is A Portrait of Yourself. It got me thinking about a lot of things. I remember reading that Colonel Sanders knocked upon one thousand doors before the recipe behind KFC was recognized as having potential.

When the sun shines most people notice that their mood is enhanced. Scientists have also noted the automatic physiological response in our brains and bodies as endorphins are released when we are bathed in sunlight; endorphins which provide us with a soothing feel-good factor. r

If you think about hypnosis, surely the first thing that comes to your mind is a person with closed eyes, as if asleep, in an absolute state of relaxation and concentration. However, none of this occurs in the so-called conversational hypnosis, a therapy that has the same purpose as conventional hypnosis (the suggestion of the patient) but differs in technique. Then we tell you the essentials of this discipline. You already know the power of words to influence others. By mean

Hypnosis is an experience of mind expansion where the unconscious mind may be integrated with the conscious mind. My layman's theory is that we are typically only aware, consciously, of thirty percent of our mind's activity. So what is happening with the other seventy percent? It's all still happening...but on an uncon

Did you know that... "The indispensable first step to getting the things you want out of life is this- decide what you want." \ Ben Stein \ Can you really make significant and positive changes in your life? Can you really have the success that you desire? The answer is yes! And the first and most fundame