Hypnosis Articles

What is hypnosis?r Hypnosis is a state of intensified concentration, where the critical factor of the mind (conscious mind) is bypassed and suggestions are more readily accepted. Hypnosis is achieved in deep, peaceful relaxation. For most, if not all, religions this state of mind is regarded as sacred.

Many of us waste our time and emotional energy dwelling on our past mistakes and misfortunes; we “If only” ourselves. “If only” I had done things differently… “If only” my Parent’s did this or didn’t do that…”If only” he or she had not done what they did… “If only” this tragedy did not hap

How do you keep up with this highly competitive and rapidly changing world and manage your stress levels and stay healthy …and look for Mr or Ms Right at the same time? Well from my observations at a typical suburban nightclub recently, lots of you are not doing very well!r The obvious signal of high stress/low healt

When the Supreme Court of Canada ruled in July, 2011 that the federal government cannot be drawn into lawsuits against tobacco companies and held liable for damages, the issue of smoking and health were once again in the headlines. \ The best way to revisit the health and smoking issue is to use a factsheet publi

You wouldn’t know you have arrived unless you know where you are going. That, in simple terms, is the importance of having goals towards success. Health, money, relationships –all these are marks of a successful life in general, but what is your own goal? What for you is a successful life?

I know I'm on holiday this week, so that tells you how incensed I am about the goings on at the sixteenth hole at Firestone on Sunday with John Paramor's untimely and perhaps ill-considered intervention at a critical time in a thrilling title decider. Now you know from what I've written before that I'm very much agains

Predictability or excitement; which are you more drawn towards? In reality most of us like a little of both, although the most important in the end is usually predictability. We are creatures of habit and routine, whether we like to think of ourselves like that or otherwise. We generally feel more comfortable and confi

I was watching television the other day and was surprised by an advertisement for a supplement which was intended as an adjunct to anti-depressant drugs. I wish I had noted what was said but a statistic was stated about the number of anti-depressants which don't affect the required cure for depression. The percentage w

Eating emotional stress is one of the single largest reasons people over eat. Stress is with us everyday and so is food. For that matter, a lot of other things such as cigarettes, booze, and drugs are too. So we are not looking for a means to stop emotional eating and have it only switch to ...

Recent research carried out by the Universities of Michigan and Columbia has discovered that the areas of the brain that respond to physical pain actually overlap with those responding to relationship break-ups. Thus this type of emotional pain would appear to trigger a similar form of pain perception as that caused by

Weight loss happens in a similar way whether you risk the dangers of gastric band surgery or go it alone, losing weight naturally through adjusting to a healthier lifestyle, diet and exercise. After you have had gastric band surgery you still have to adjust the foods you eat and drastically reduce the portion sizes. So

Win once and you are most likely to win again. Rory McIroy is a great example of this phenomenon. Neuroscientific research has shown that the very act of winning changes the chemical balance in the brain, and these chemicals that are released serve to assist you in becoming more likely to win again. Winning basically h

To conquer emotional eating it's first important to manage one's thinking and self communication. Otherwise, one's efforts will be in vain. \ We could begin with managing emotions and invest years of training in how to embrace emotions and experience them to leave overeating out of the picture. ...

Skeptical about hypnosis? Don’t believe you can conquer your fear of flying?nYou have yet to meet Georgina Cannon…nnnWe all have to do it at one time or another – whether it’s going away for March Break, heading out for a summer vacation, or going home for the holidays, we are all faced with the prospect of flying at some point in our lives. nnIf you are one of those people who are frightened of flying – who worries about the flight before it even happens – you pr

Now there is a reason for this unusual title, and we will be explaining this quite soon. In essence, the reason that this article is titled such is for the simple reason that we are not supporting the use of hypnotism to improve your mental stature, and this is because of several reasons that we are going to get into here. For one thing, there is no such thing as a hypnotic trance, and what ever you have heard about hypnotism has been cheesed up by pop culture, popular TV and

"What's gone wrong? Why isn't it working? She's gorgeous, I'm truly in love for the first time in my life and my sex life is on-existent?" John's speech was chaotic. He couldn't believe that he was pouring out his troubles to a psychologist/sex-therapist - especially in having to admit that he was having great difficu

Getting drunk intentionally seems to be a very English thing. The culture for many seems to center around the belief that how drunk you get is an indicator of how good a time you have had. For some, the measure of a good time revolves around how many text messages you have sent which necessitate an apology the next day

There are several basic elements to managing stress everyday:\ 1. Physical factors\ 2. Nutritional Stress\ 3. Climatic Stress\ 4. Emotional Stress \ Physical factors: Whenever we are stressed to meet deadlines, deal with interpersonal relationships that are tenuous--children mis behaving, supervisors ...

I’m a great believe that it’s almost impossible to do Emotional Freedom Technique the “wrong” way – provided you get the basics right! If certain foundational rules of EFT are shoved under the rug you won’t make progress quickly enough, or end up with the permanent healing you deserve. You might even get b

Many people are astonished to realize that they have the ability to positively change their life by simply beginning to think and speak differently. How can this be? Is it realistic that you can discover how to take control over how you talk and what you think? Yes, it is possible and yes, you can find out how to do th

For some people, covert hypnosis sounds like an illegal technique used at the corporate levels. Covert hypnosis is a method to influence people. For example, people do not realize when you are being in control of the conversation. So, if you desire to learn this type of hypnosis, then this article will give you some insights. Introduce yourself and afterwards listen The first step is to present yourself to the person. Then let the other do the next step and introduce himself.

Opening yourself to love not only allows you to enter into nurturing relationships, it also promotes good health and well-being. This effect can often be seen even to the naked eye. We describe someone who is in love as "glowing" because their skin takes on a beautiful luster and everything about them seems to come ali

There are some things in life, which we would like to happen, but which we at the same time feel uncertain about. The majority of us like to know, and to be assured, about important things, but it would seem that part of our learning curve in this life is to discover ways in which to deal with this type of uncertainty.

It would seem that a growing number of people, teenagers and adults alike, are not happy with the way in which they look. I have noticed that a shocking number of parents are horrified when they discover that their teenage son or daughter totally dislikes their looks. One wonders why looks have over the years seemingly

To end emotional eating is a matter of knowing how to conquer your relationship with emotions. Maybe emotional eating could be called a disorder. Eating emotional, however, is actually a compensation for the inability to recognize that eating is a means of handling both comfortable and ...

Being healthy is not just about having the perfect body, but about feeling good about oneself on the inside and the out. Too often the phrase “I’m dieting” surface in conversations. The truth about dieting is that it is a set up for failure. Diets may work temporarily, however ...

I was walking through the airport today and caught a glimpse of a great advert which showed a picture of Tiger shielding his eyes from a dazzling sun as he peered down the fairway. The caption I think related to the difficulty of making a plan of action if you couldn't see what lay ahead; I have to say that I am really

The hypnosis tape and brainwave entrainment technology are unique resources that can be used to reprogram the human mind for better self improvement and greater success in life. However, there has been a controversy concerning which of the two resources is more effective when used for the right purposes. Well, a cursory exposition on them is necessary in order to discover which of them is more effective. Hypnosis TapernThe tape showcases in form of ordinary cassette which had

Earning a large scale income isn't just luck, it is mindset. For far too many people, the mindset is limited by beliefs about what they can achieve, what they deserve, and what obstacles are in their way. You can increase your income and earning potential simply by employing the mindset of a ...

Improving motivation is at once one of the simplest and most complex applications of hypnotherapy. On the simpler side are the direct suggestions aimed at building the self-esteem necessary for an individual to realize his or her potential. This can simply involve an encouragement of the inner conviction that "you can

The pursuit of happiness is a hot topic these days, especially in the wake of Will Smith’s film of the same name with a “Y” instead of an “I”. If you haven’t seen the film, I strongly suggest that you do, not just because it portrays a young African American single dad who defies the odds to ...

When it comes to relieving stress, anxiety, fears and phobias, there are treatments that are medical and there are treatments that are alternative. The medical treatments offer the huge possibility of side effects and only work in a small sector of the population for an extended period of time. On the other hand, hypnotherapy when combined with TFT, offers quick results in as little as a few minutes, in some cases, and the results are lasting without the chance of side effect

When it comes to bad habits or indeed addictions, most people know that they would like to change. Its easy to know what you want to do or how you want to be and to make a decision to change, but it's not so easy to act upon that decision. Why so? Because this type of decision is one that you make with your conscious

Have you ever heard golfers talk about losing their swing and their golf confidence during a round of golf? They were playing really quite well for a few holes and then suddenly they just seem lose it and hit a series of bad shots. Perhaps you've experienced this yourself. I certainly know that ...

Help Bring in Your Own Baby I do believe that you will develop your own ability to communicate directly with your future baby. I suspect that you are more intuitive than you know.r The things which are most important to you are important to your child also. The values , the goals, the words , the images when you le

Sometimes you will be in a place that is very obviously beautiful to the majority of people. At other times you will not be in such a fortunate place that has overtly physical beauty. But it is possible to find beauty in everything, depending upon ones mindset. r

In our last two articles I addressed some of the possible underlying psychological causes of the current epidemic of breast, prostate and colon cancers. These analyses present some examples of what I consider one of the most fertile yet least explored areas of cancer research and treatment: addressing the underlying ps

The cardiovascular diseases are considered to be the no. one killer in America! It is the result of the narrowing of the arteries of the heart and as the consequence there is sudden decrease in the supply of blood and enough oxygen. The main reasons can be the deposition of cholesterol and plaques on the walls of the arteries. The major concerns that lead to such a risky disease are consumption of unhealthy food and smoking. The biggest trouble is when you are even hit with o

Moving from the balance of my life to the balance of the golf swing, I was intrigued to read recently about how many people view this as a key element of a successful golf swing. Now you know that I never comment on the mechanics of the swing as I'm neither a golf professional nor a swing coach. ...

Eating emotional feelings is the largest contributing cause to being overweight. The true way to success is to conquer emotional eating. Yet, decades of approaching the weight problem with diets (an awareness technique) has most overeaters hypnotized into believing that they really have an ...

Brainwave entrainment and seems to be the new buzz words is in the self-improvement area. The brain being a mysterious place, the wisdom put together of scientists through the ages have been able to unravel only 10 to 15 percent of the brain’s power. Before we really get started out on the debate in the above mentioned question which also acts as the title of the article, let’s examine what exactly brainwave entrainment and hypnosis are? According to the “State Theoryâ€

Mainstream medical science today still tends to regard our minds and bodies as two separate entities, and support and treatments for them from this arena are pigeon-holed accordingly. However, outside of the mainstream many complimentary medical practices including cognitive hypnotherapy focus on a holistic approach to human health, viewing “mind” and “body” as simply labels within the synergistically operating framework that is a whole person.nnSome c

Do you realise that have been self hypnotising all your life? You just haven’t realised it. nnLet me explain with an example. nnHave you tried calling a child away from an absorbing Play Station game or maybe ‘The Simpsons’ on TV to come and have their meal? If they acted as if they didn’t hear you, chances are they didn’t. They are in a trance very similar to hypnosis with their mind a million miles away. nnWe all have these trance (hypnotic) like states and there

How long is a piece of string? Compatibility is based upon more than just the nuts and bolts of getting along; it also depends upon your level of desire to spend time together. We frequently hear people say that "opposites attract" and this in many cases is absolutely true. However it is entirely possible that opposite

There are few people, male or female, who do not hope to find the kind of love that transforms us. We instinctively seek a deep bond with another person, one that raises us up, irons out wrinkles, supports and nurtures us, helping us to have courage and remain upbeat no matter what disappointments come our way. We kn

Lose fat hypnosis therapy is often known as one of the best tactics to produce a effective healthy eating plan. It is being acknowledged by British and American modern institutions as a very effective and very easy way to handle one’s body mass. Yet still this is not the main purpose for most people now, for the reason that acquisition of the service is exactly what they are principally seeking. There is a number of hypnosis diets being offered through telly commercials and

If you learned the basics of playing golf at a young age you probably find that you easily revert to your natural swing throughout later years. Other golfers who did not have the distinct advantage of learning whilst young do not have such a firm "memory" of their natural swing or ball striking ability. r

It might seem that the answer to this question should be rather obvious. Surely you see yourself when you look in the mirror? But this is not strictly true. What you see depends upon how you look at yourself and what you look for in yourself. It depends upon how you view your world. Some people like what they see when

In golf what sometimes comes to pass is that you are so busy working on various aspects of mechanics and technique that you overlook the obvious intent of the swing...to hit the ball so as to propel it forwards towards the green. We frequently hear comments such as "you lifted your head up" or "peeking too soon is wh