Browse Hypnosis

I was walking through the airport today and caught a glimpse of a great advert which showed a picture of Tiger shielding his eyes from a dazzling sun as he peered down the fairway. The caption I think related to the difficulty of making a plan of action if you couldn't see what lay ahead; I have to say that I am really

The hypnosis tape and brainwave entrainment technology are unique resources that can be used to reprogram the human mind for better self improvement and greater success in life. However, there has been a controversy concerning which of the two resources is more effective when used for the right purposes. Well, a cursory exposition on them is necessary in order to discover which of them is more effective. Hypnosis TapernThe tape showcases in form of ordinary cassette which had

Earning a large scale income isn't just luck, it is mindset. For far too many people, the mindset is limited by beliefs about what they can achieve, what they deserve, and what obstacles are in their way. You can increase your income and earning potential simply by employing the mindset of a ...

Improving motivation is at once one of the simplest and most complex applications of hypnotherapy. On the simpler side are the direct suggestions aimed at building the self-esteem necessary for an individual to realize his or her potential. This can simply involve an encouragement of the inner conviction that "you can

The pursuit of happiness is a hot topic these days, especially in the wake of Will Smith’s film of the same name with a “Y” instead of an “I”. If you haven’t seen the film, I strongly suggest that you do, not just because it portrays a young African American single dad who defies the odds to ...

When it comes to relieving stress, anxiety, fears and phobias, there are treatments that are medical and there are treatments that are alternative. The medical treatments offer the huge possibility of side effects and only work in a small sector of the population for an extended period of time. On the other hand, hypnotherapy when combined with TFT, offers quick results in as little as a few minutes, in some cases, and the results are lasting without the chance of side effect

When it comes to bad habits or indeed addictions, most people know that they would like to change. Its easy to know what you want to do or how you want to be and to make a decision to change, but it's not so easy to act upon that decision. Why so? Because this type of decision is one that you make with your conscious

Have you ever heard golfers talk about losing their swing and their golf confidence during a round of golf? They were playing really quite well for a few holes and then suddenly they just seem lose it and hit a series of bad shots. Perhaps you've experienced this yourself. I certainly know that ...

Help Bring in Your Own Baby I do believe that you will develop your own ability to communicate directly with your future baby. I suspect that you are more intuitive than you know.r The things which are most important to you are important to your child also. The values , the goals, the words , the images when you le

Sometimes you will be in a place that is very obviously beautiful to the majority of people. At other times you will not be in such a fortunate place that has overtly physical beauty. But it is possible to find beauty in everything, depending upon ones mindset. r

In our last two articles I addressed some of the possible underlying psychological causes of the current epidemic of breast, prostate and colon cancers. These analyses present some examples of what I consider one of the most fertile yet least explored areas of cancer research and treatment: addressing the underlying ps

The cardiovascular diseases are considered to be the no. one killer in America! It is the result of the narrowing of the arteries of the heart and as the consequence there is sudden decrease in the supply of blood and enough oxygen. The main reasons can be the deposition of cholesterol and plaques on the walls of the arteries. The major concerns that lead to such a risky disease are consumption of unhealthy food and smoking. The biggest trouble is when you are even hit with o

Moving from the balance of my life to the balance of the golf swing, I was intrigued to read recently about how many people view this as a key element of a successful golf swing. Now you know that I never comment on the mechanics of the swing as I'm neither a golf professional nor a swing coach. ...

Eating emotional feelings is the largest contributing cause to being overweight. The true way to success is to conquer emotional eating. Yet, decades of approaching the weight problem with diets (an awareness technique) has most overeaters hypnotized into believing that they really have an ...

Brainwave entrainment and seems to be the new buzz words is in the self-improvement area. The brain being a mysterious place, the wisdom put together of scientists through the ages have been able to unravel only 10 to 15 percent of the brain’s power. Before we really get started out on the debate in the above mentioned question which also acts as the title of the article, let’s examine what exactly brainwave entrainment and hypnosis are? According to the “State Theoryâ€

Mainstream medical science today still tends to regard our minds and bodies as two separate entities, and support and treatments for them from this arena are pigeon-holed accordingly. However, outside of the mainstream many complimentary medical practices including cognitive hypnotherapy focus on a holistic approach to human health, viewing “mind” and “body” as simply labels within the synergistically operating framework that is a whole person.nnSome c

Do you realise that have been self hypnotising all your life? You just haven’t realised it. nnLet me explain with an example. nnHave you tried calling a child away from an absorbing Play Station game or maybe ‘The Simpsons’ on TV to come and have their meal? If they acted as if they didn’t hear you, chances are they didn’t. They are in a trance very similar to hypnosis with their mind a million miles away. nnWe all have these trance (hypnotic) like states and there

How long is a piece of string? Compatibility is based upon more than just the nuts and bolts of getting along; it also depends upon your level of desire to spend time together. We frequently hear people say that "opposites attract" and this in many cases is absolutely true. However it is entirely possible that opposite

There are few people, male or female, who do not hope to find the kind of love that transforms us. We instinctively seek a deep bond with another person, one that raises us up, irons out wrinkles, supports and nurtures us, helping us to have courage and remain upbeat no matter what disappointments come our way. We kn

Lose fat hypnosis therapy is often known as one of the best tactics to produce a effective healthy eating plan. It is being acknowledged by British and American modern institutions as a very effective and very easy way to handle one’s body mass. Yet still this is not the main purpose for most people now, for the reason that acquisition of the service is exactly what they are principally seeking. There is a number of hypnosis diets being offered through telly commercials and

If you learned the basics of playing golf at a young age you probably find that you easily revert to your natural swing throughout later years. Other golfers who did not have the distinct advantage of learning whilst young do not have such a firm "memory" of their natural swing or ball striking ability. r

It might seem that the answer to this question should be rather obvious. Surely you see yourself when you look in the mirror? But this is not strictly true. What you see depends upon how you look at yourself and what you look for in yourself. It depends upon how you view your world. Some people like what they see when

In golf what sometimes comes to pass is that you are so busy working on various aspects of mechanics and technique that you overlook the obvious intent of the swing...to hit the ball so as to propel it forwards towards the green. We frequently hear comments such as "you lifted your head up" or "peeking too soon is wh

Some years ago now, by grandfather died leaving me a diary that he had kept as a prisoner of war in 1944. Inside its yellowed pages and between the pencilled lines, I read things that he had never spoken about. n When he first learnt that he was ill, my grandfather took out his old war diary and ...

If you are feeling dissatisfied then it's time to recognize that your reality is created by the things which you choose to focus upon. Your attitude creates your reality. Unhappiness and dissatisfaction derive from focusing upon what you do not have instead of focusing upon the things which you do have. Happiness comes

Hypnosis is no longer a therapy option that medical professionals scoff at. Instead, it is now actively practiced in a large number of medical institutes and is currently being used by people all around the world. The reason behind the current popularity of hypnosis can easily be linked to how effective it's been proven to be. With the assistance of hypnotism, hypnotist can guide and channelize thoughts of a person to bring change. Hypnosis may be used for anything ranging fr

Of the many different psychological therapy models that have been developed over the last few centuries, cognitive hypnotherapy is one of the most recent evolutions. It was developed by Trevor Silvester (who now runs the Quest Institute in the UK) at the beginning of the 21st century, and draws on techniques from a variety of other modern psychological arenas, blending them into a new, single discipline. Rather than relying solely on set solutions such as scripts, it regards

Dreams are wonderful things to have and to hold onto. Dreaming is the first step towards success and fulfillment. Without a dream you can find yourself floating your way through life like a boat without a rudder. As children we dream. We listen to fairytales and imagine that we are the hero or heroine. We identify with

This article explores the uses, limits and consequences of using covert hypnosis.nnUsing hypnosis in normal everyday settings is normally called Conversational Hypnosis or often Covert Hypnosis. It can be covert because you don’t want people to know you are doing this with them or simply because telling them would not add much to the conversation.nnNLP and Hypnosis are very much connected. A general model for how your mind operates is that you have conscious and unconscious

Many people feel uncomfortable or experience minor anxieties when thrust into a new situation or a group of unfamiliar people. Unfortunately, for roughly 10 percent of Americans, anxiety about social situations is so severe as to be disabling. Scientists now think that an even larger group of ...

There are always many moments of an Open golf tournament that you look back upon and smile about. Tom Watson, as he always does, made a load of people smile during the four days of the British Open 2011 at Royal St Georges. The British weather was as inclement as it could be, and pretty much what we all expect for li

What do we mean when we talk about “spirit”? At the Ontario Hypnosis Centre much of our work helping clients achieve balance in their life ensures they give enough attention to mind, body and spirit; three pieces of the puzzle that complete the picture of who we are as an individual. Mind and body are for the most part self-explanatory, but what exactly is this thing we refer to as “spirit”? This question almost always receives a response linking the idea of spirit to

If sex is so fantastic why don’t we have it more often! Who’s ever been too busy for sex?r Who’s ever been too tired for sex?r Who can’t remember when they last had sex? It’s time now, to look at the “sexcuses” which get in the way of us enjoying regular sex.r Let’s look at the top sexcuse. The Sexual T

Many people think that they will find happiness when in fact they reach out in search of pleasure. They think that in finding pleasure they will also find happiness. But there is a distinction between the two and pleasure does not always (or even often) lead to the happiness. Happiness is experienced in the moment, whe

The news last week was all about freedom. The Marriage Equality Act of New York is a freedom from discrimination. Some Canadians in Quebec protested the visit of the Prince William and wife Catherine as part of their struggle for freedom. Greece is fighting for freedom from debt, while people in Libya, Syria and other

Self esteem is an experience. An experience that can be defined as experiencing one’s self; how one copes with life’s basic challenges and whether they view themselves as being worthy of happiness, and let’s face it, how many people do you know who you could honestly say feel that they are worthy of happiness? Lu

Purpose provides direction. To have a purpose also provides motivation. Direction and motivation in turn fuel success and a sense of achievement and accomplishment. You feel good when you experience a sense of purpose. You also feel in control of your life; you know where you are heading. r

Is it a good idea to remove as much as potential stress and frustration as we can from our children's lives as well as our own? A parallel can be drawn between the health of your immune system and the ability to manage stress that may surprise you. This morning I read an article entitled The Immune Fix by Matt Richtel

1. The first step in becoming dry is WANTING to become dry. A motivated child is much more likely to cooperate and be willing to learn about becoming dry. 2. Give lots of encouragement and praise for dry beds. Never scold or make fun of your child when he/she wets the bed. It feels bad enough just being wet. 3. Teach y

Over 65% of Americans are overweight. According to researchers, Americans are getting fatter at the rate of ten pounds per decade despite a weight loss industry that is costing billions every year. As a hypnotherapist and hypnosis trainer for twenty-five years, I’ve dedicated myself to finding a solution. It seems to

Nicotine is an interesting substance. It is an alkaloid - this is a bitter tasting poison manufactured by plants and stored in their leaves and stems to stop them being eaten by animals. It is a friendly warning from the plant world to the animal world saying 'don't eat this it will make you ...

Even though the brain itself does not have nerves to feel pain, certain areas of the head such as the scalp, face, mouth and throat have pain-sensitive nerve fibers, which can ache. Headache - or cephalgia - commonly is used to describe any form of pain that would appear in those sensitive areas ...

Healing starts with proper diagnosis. That is why doctors prescribed expensive tests before making a prognosis and prescribing a treatment. But what diagnosis really does it to gather information about the state of the body and all its various parts in order to see the actual reality. But we all how many millions of do

Every sane living individual on this planet is under the control of their own subconscious mind but only a few of us have learnt how to turn the tables and take charge!rnEach and every one of us is the product of our lifetime of indoctrination. So if you feel that you are in a mess it is probably because your basic subconscious belief system is happy that way. And the same applies to luck. If you consider yourself unlucky it is because your belief system has "trained" you tha

Research at Tufts-New England Medical Center has provided evidence that all of the popular diets work if you can stick to them. Atkins - low carb; The Zone - low glycemic index; Ornish - low fat; Weight Watchers - low calorie. \ But medical research has also proven beyond a doubt that almost no ...

1. Ask for help –you can’t do it on your own without wasting time, and the power of synergy is exponential.r 2. Share your feelings with someone you trust –don’t bottle them up.r 3. Don’t sweat the small stuff or rejection – toss it over your shoulder and move on.r 4. Record your preferred TV programs so yo

Learning to be respectful and how to act with responsibility, are fundamental lessons for almost all children. Children are never too young to learn to say please and thank you, to ask before taking, pick up toys and tidy their room, or take care with the possessions of others. Why is a respectful attitude important?r

Our minds are gentle creatures that often succumb to irrational fears and phobias. At the heart of these fears and phobias are often events in early childhood that caused a huge sense of entrapment at the hands of the thing we now fear the most. But, just as the mind can be an unforgiving creature and create these phobias, it can be retrained and released from the hold of these fears. Hypnosis to cure phobia is a natural, effective way to gain back the control the mind has st

Hypnosis and Life Coach based in New York City; informational site on hypnosis and hypnotherapy and its many applications.

Resource site for Professional Hypnotherapists and those interested in hypnosis. Over 700 quality scripts, MP3s, CDs, training course, case histories and articles on hypnosis.