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Official Guide for Motivation

Les Brown

Les Brown is the Official Guide for Motivation on SelfGrowth. One of the most recognized motivational speakers in the world, he teaches people how to build lasting drive from the inside out.

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Motivation

1,845 articles in Motivation

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Marriage: The Anticipated Birthday Gift

Do you remember what birthdays were like when you were a child? You anxiously awaited your birthday gifts so you could unwrap them. You didn't really know what to expect sometimes, but the excitement of getting that gift was well worth the wait. Your spouse is like that much anticipated birthday gift. James 1:17 tells us that "Every good gift and every perfect gift is from above, and cometh down from the Father of heavenly lights, with whom is no variableness (change), neither shadow of turning." Do you remember what birthdays were like when you were a child?

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Bridal shoes – get it perfect by doffing the clichés

Wedding day, which happens to be the most exciting day in the girl's life, often turns out to be a challenging one also. This is the day when a girl wants everything perfect and personally looks after the every little aspect to make it memorable. Preparation for marriage day is always a race against time. Things get more complicated when it comes to bride's dress and shoe. Barrage of advices and constantly changing fashion trends are quite likely to perplex her.

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The Holidays: “It’s a Wonderful Life.” Really?

The Holidays! You’ve made your list and you’re checking it twice. Let’s see: not enough money in the budget to get the kids what they really want. Not enough for a quick two day get-away for you and your S.O., given the cost of transportation, accommodations, and a sitter who will put up for that long with the kids and your menagerie of 2 cats, 1 dog, 3 hamsters and 1 and ½ lizard (tail missing). Relatives who are thrilled to announce they’re flying in for a nice long visit,

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The MotherShip: Consider Your Actions

Suppose for a moment that you have been chosen to make a one-way journey into deep space. Because this journey will take the whole of your life, everything that you need for survival must be planned for in advance. You have been charged with the responsibility of stocking the ship with all of the essentials of life. So you set about the task of designing a system which will perpetually provide you with food, clean air and fresh water. A lot of time, thought and energy goes into this design and you are rightfully proud of the system and what it an do.

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By Mervyn Goh
Attain Personal Growth by Getting Yourself Motivated

Empower Yourself by Getting and Staying Motivated Have you ever set a Goal (like slimming regime, business plan) at one point and find yourself losing motivation at the other? If you recall, in life, you will be facing this type of happenings numerous times because giving up or quitting has already been developed as a bad habit. Even the motivated of us, you or me, even the top life coach in town can feel unmotivated at times. We will get into a negative emotional state that

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By Anne Bachrach
Become a Master of Change

When to change? - What to change? - How to change? For most of us, the thought of change can send us into a panic attack. For some of us, we might fear change because it disrupts our sense of security and consistency by challenging our perceptions. As much as we crave stability and security, change is an inevitable part of life and we can either choose to embrace it or resist it. From the minute we are born, our body remains in constant change and resisting it only makes it

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The 7 secrets to Success by Personal Growth

I like to keep life simple. There are enough things in life that I can’t control or influence, that are complicated enough so I say keep it simple where you can. That is why I wrote the book titled The 7 Secrets to Create Your Fate. What you are about to read is the cliff notes, if you ...

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Thinking Outside the Box

Outside the box thinking is a magnificent ability that can help you to solve very complicated and complex problems, by changing your perspective as this allows you to come up with solutions no one else had thought of. Even scientists and inventors make use of the principle to think outside the box that allows them to view things from another perspective, for instance by observing and analyzing Mother Nature. But how does it work to “think outside the square”? 1. Question things

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Your Money AND Your Life (Issue 8)

Last issue we talked about your bank account (however large or small) having nothing to do with your value as a person. You're not better or worse than anyone if you have 100 million dollars or 10 dollars to your name. Your value always remains the same. You are priceless. But being priceless is not just a concept orrna good idea. It is an absolute necessity for you to be successful.

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Article
By Aarika Rastogi
Human resource management is most important area for improvement in any company

Organisation is a group of people working together to achieve a common goal. We observe that these group of people can increase to any number and many companies now have number of employees in thousands. Human Resource Management is a process to organise and to conduct employees related actions in most efficient manner in any organisation. Whether it is a small organisation or it is a large group of people Human resource department always has some very important tasks to do o

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Your Money AND Your Life (Issue 2)

In the last issue, I shared with you a prosperity affirmation. How is it working for you? Are you reading it daily as is suggested to do? Are you reading it and letting the words penetrate deep into your psyche? You see, in the 20+ years now that I have been studying personal development, behavior and how to turn potential into power, I have come to clearly understand that wealthy people think differently than poor people and they do things that poor minded people won't do.

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Managing Your Calories and Health Takes Strong Leadership

Eighty percent of American executives feel that corporate America has a responsibility to promote wellness, according to a study by the American Management Association. On the other hand, less than twenty percent of U.S. employers offer lifestyle modification services, this according to the American journal of Health Promotion. If leadership thinks it is important enough, it will be implemented. The problem is there is a part of our culture that puts the daily lifestyle approach to true health and wellness on the back burner.

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By Neelima Reddy
Avoid Panic Attacks with Anxiety Self Help

There are a lot of cases found throughout the globe that are related to anxiety. This is the reason why anxiety self help is becoming popular and there are more people that practice such treatments today. Yes, this means that you can do it too. Anxiety self help pertains to treatments that are not clinically based and can be done on your free time. As you know, anxiety is classified as a mental disorder that may lead to severe panic attacks and other disorders that are relate

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Myths, Lies and Propaganda about Exercise by Lt. Col. Bob Weinstein, USAR-Ret.

Myths, Lies and Propaganda about Exercise By Lt. Col. Bob Weinstein, USAR-Ret. Throughout my career in the military I have come across a variety of tall tales about eating and exercise. The extent of misinformation is so great that you’d think we were dealing with Cold War propaganda. If a lie is told frequently enough it is treated as the truth. Here are some of the myths, lies and propaganda about exercise. Exercise MYTH # 1: The best time to exercise is in the morning, because it jump-starts your metabolism. The TRUTH: Exercise anywhere, anytime.

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Article
10 Reasons You Are Stuck In That Rut!

Here is why you haven’t made progress at work and in your life… 1. You are listening to the “voice” that’s screaming at the back of your head that you are an imposter or fraud! You therefore feel undeserving or unworthy of the "good stuff" ahead. 2. You are afraid of entering into new and ...

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Article
By Charles M.
Quick Motivation: How To Get It So You'll Want To DO Something To Finish Any Goal!

Why are some people so driven and seem to accomplish every goal they set, and others just get through life day by day without any enthusiasm and direction? Could it be they have a different psychology than you or I? The short answer is "yes." Does that mean all hope is loss for us "unfortunate" people? Absolutely NOT. Because of my obsession with mastering personal behavior (so that I can achieve what I want to achieve), I scour the web and read self-help books more tha I sh

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Your Money AND Your Life (Issue 9)

This issue is a deeply personal one. In it I share a very deep insight into my life. May it bless you and may it serve you for the rest of your life. Last issue we talked about mastering the inner game of wealth. And I said, "I can't stress enough how much money is just a physical demonstration of the things that you think, believe and know about yourself and how you interact inrnthe world. To the degree that you value, respect, honor and love yourself, is the degree that you'll be wealthy.

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Article
Motivation is the Key!

Everyone dreams about what they want to do or have in their life. The question sometimes is how do I get there? The answer to the question could seem to be complex but it is rather simple. The answer is in two parts explained in one statement: Motivation is the key but Success is up to me. Let’s break down this statement so that you will understand that your dreams are merely steps away from being a reality.r

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Your Money AND Your Life (Issue 5)

For the past two issues, we've been talking about using the power ofrnfocus and letting your subconscious mind do the work of attracting money to you. Briefly recapping all that we've discussed so far, you attract all of the wealth you want by: visualizing it, feeling it in your hands, smelling it, knowing that it will come to you because you know the truth and your truth and because your focus is where it needs to be and you're not attached to having it. Those things are all well and good, yet some people still don't do them.

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The Benefits of Exercise

:advice for students regarding the importance and necessitynof regular exercise Exercise has many benefits. It can: • ?Increase your strength and energyn • ?Lift your mood when you feel dow • ?Make your body look better and more tonedn • ?Help you maintain a healthy weight or lose excess body fatn • ?Help you sleepn • ?Improve your self-esteemn • ?Help keep your bones strong throughout your lifetimen • ?Prevent diabetes, high blood pressure and heart disease You should try to

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Get what you want by using the 3 C's

Ever wonder why some people seem to get what they want easily and effortlessly? There are some tried and true techniques to getting what you want. This process is what I call the 3 C’s to Succcess. nn#1 Commit. Are you committed to the outcome? What is the desired result that you are ...

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10 Ways To Get Unstuck Today!

Here is how to get your life, work or personal goals out of that rut...right now! 1. Clarify matters that remain unclear. Are you stuck because you are in a mental fog? How can you possibly move forward with confidence if you don’t know where you are headed? What exactly are you doing and what ...

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New Year’s Agenda for Success: Get Rid of Your Bad Habits

In my previous article, “Your Bad Habits Are Your Worst Enemies” I had pointed out some of the bad habits that block success, affect health, result in financial trouble and hamper promotion at jobs. There is absolutely no doubt that you cannot live a healthy, happy and a successful life unless you change yourself and convert your bad habits into good ones. Don’t blame others for your failures. Your own bad habits are the real culprits.

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Your Money AND Your Life (Issue 4)

In the last issue, we talked about knowing your truth (you are priceless and can do way more than you have done), knowing the truthrn(the Universe is an unlimited playground built for your amusement and that you can have anything you want from it. And we talked about focusing solely on what you want so that you don't send mixed signals out to the Universe and it can deliver to you exactly what you want, not what you don't want. Those three steps are the secret, behind the movie, The Secret.

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Article
Detox Your Inbox!

With Labor Day passed and September into full swing, many of us are once again busier than ever! When time is so precious, one of the biggest culprits and thieves seems always to be email. Do you remember when you first started using email….roughly. Or more to the point, do you remember a time when you didn't use it? Most of us can answer yes to both of those questions. There was no email or internet when we were kids – at least not in the form that we use it today. So is it any wonder that so many of us are on email overload?

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Article
By Shruti Mahour
Perks of Learning French in Today’s World

Knowing a foreign language apart from your native tongue has certain advantages. One might not be able to learn every language but the knowledge of a major world language can always be beneficial to a person. French is one of the most spoken worldwide languages. With a total number of 130 million speakers of French, one can certainly agree to the fact that knowing this European language can have certain perks such as: • Worldwide Usage Language French is a global language m

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Crossing the Motivation Chasm – How to Build a Bridge to Achieve Life’s Goals with Purpose

Goal setting. It is something which everyone attempts to do, yet only a couple of people actually can make it work. The challenge that most individuals face is dedication and commitment. As soon as your journey begins, hurdles and obstacles arise, and this is where many people wind up quitting. Goal setting does not need to be that way. With some simple tricks and tips, it’s possible to make goal setting work well for you. Decide what you wish to accomplish It’s the simples

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Above and beyond (the extra mile)

Regardless of your means to make a living, do you go above and beyond? Do you perform only what is required of you? In this day and time, people try to do the least as possible but expect more in return. The difference in being successful and unsuccessful is what one is willing to do to reach their goal. Going above and beyond is a choice that you make. Going above and beyond shows your dedication to your cause. Going above and beyond will inspire imagination. Sometimes, going above and beyond is the right thing to do but it is still your decision.

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Article
The Power of Clarity.

It's happened to everyone. You take your camera out for a "Kodak" moment, pose everyone like you want and then "click" you've captured the perfect photo opportunity. Or did you? Suddenly someone shouts, "You had the lens cap on dummy!" Obviously, you were unable to focus that picture and ...

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Tips To Increase Your Brain Powers

The brain is a small but most powerful organ of the body that controls all our thinking, feelings, actions, emotions and much more. This small organ is made up of billions of neurons that grow with proper diet and exercise. Your success very much depends on the sharpness of your mind, improved memory and thinking skills. Take care of your brain and enjoy a successful life. I am giving below some tips that will help you to substantially increase your brain powers: 1. Eat Brain Healthy Foodsr

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Release what is going wrong in your vision planning

"Our plans miscarry because they have no aim. When a man [woman] does not know what harbor he is making for, no wind is the right mind." - Seneca Many people understand the importance of having a plan or setting goals, but what do they do with that information? Or what is they are not doing with that information? What are some of the reasons vision planning goes wrong? Goals not written down

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Don't Blame Others

We all make mistakes, off and on, but think how many of us accept our mistakes sincerely, say sorry and work out to minimise the bad effects of our mistakes. I must say that only morally brave and ethically strong people admit their mistakes otherwise most people are in the habit of putting the blame on other peoples’ shoulders. They make other people responsible for their own faults. They do not apologise rather say “that was not my mistake”. Do you think this type of behaviour is helpful? Certainly not!

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How to Have a Great Day Every Day

Sometimes it's the simple things that can have the greatest impact on our lives. Allow me to share this empowering, simple exercise with you. Perhaps you already know about it, or even use it already in your daily life. If you do, then you know how powerful this little exercise is and you are already experiencing joy every day.

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What do Motivational Speakers Do and Who Are They?

A motivational speaker could be anybody! A graduate of a university with several MBAs, a world traveler, a celebrity or a navy seal. What truly makes a motivational speaker a motivational speaker is their willingness and ability to motivate and help others. So what do these people do when they are in front of 800 people with a microphone and a projector? They inspire through rich stories of success, failure and triumph. They use a proven methodology that is successful in shedding a more positive light on the situation at hand. By doing this they uplift the spirits of each audience member.r

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Your Money AND Your Life (Issue 6)

In the last issue, we talked about you discovering your core, unconscious negative belief about money. Did you find out what it was? If so, you're well on your way to having a brand new relationship to money. If you have not found itrnyet, then keep looking. If you have not looked for it yet, ask yourself why? If you're not where you want to be financially you've got nothing to lose and much to gain. On to this issue. One of the greatest things you can do to attract money is to give it away. Yes, you read that right. You attract more to you when you give it away.

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Business Basics - Preparing a Work Plan

This article helps you prepare a work plan for a new or difficult task. A work plan summarizes the various requirements and activities needed to complete a task in a timely and efficient manner. There is a certain magic in writing down your plans for a task. As long as a plan exists only in your mind, you tend to see only the big picture. However, when you have to write down the detailed steps, then you can discover what is missing.

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Article
Green Sky to True Blue

What Do These Happy People Have In Common? What do authors like Dr. Wayne Dyer, Joel Osteen, Cheryl Richardson, and Mother Angelica have in common? They all know the secret how to turn a Green Sky to True Blue! Can you? With the New Year fast approaching, we all have goals. One of the most popular desires is to be happ

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Your Money AND Your Life (Issue 10)

Well, we've arrived. Your tenth and final issue dealing with your money and your life is here. It has been a fun journey and I have learned a lot myself by writing these articles on abundance. I hope that they have served you in ways that have far surpassed your expectations. On to this issue. In the last series of articles, I wrote about manifesting your heart's desires and how to use the Law of Attraction to bring to you what you want, instead of what you don't.

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Your Money AND Your Life (Issue 3)

In strange economic times, it's easy to get lost in all the negativity on the news. It's easy to get lost in all the "bad news" out in the world. It's easy to be overcome by all the doom and gloom. So, it's more important than ever to keep things in the proper perspective. That's the focus of this issue. It's about knowing your truth, the truth of the Universe and it's about where your focus is. To begin with, your truth is that you are an unlimited being.

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Article
By TJ Philpott
Getting Motivated By Centering Your Focus

As many already know getting motivated to do certain things can be very challenging. This lack of motivation may be due to several reasons any of which serve as an obstacle keeping us from taking action. Since life is NOT a spectator sport and there are things that need to be done it is important that we learn how to get motivated when otherwise lacking the drive or initiative to take action. Often times we can find our best motivation by simply focusing more intently on what

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Article
How Paul Lost 40 Pounds: An Interview

How Paul Lost 40 Pounds: An Interview Paul Kalil has been attending Beach Boot Camp training conducted by Lt. Col. Bob Weinstein, USAR-Ret. on Fort Lauderdale Beach for fifteen months. He is 39 years old and has been overweight since childhood. At 5'8", Paul weighed approximately 240 pounds in high school, but lost 80 pounds in his senior year by moderating his calorie intake and exercising daily. Paul's weight fluctuated in the following years while he attended college, but he remained relatively fit and active and enjoyed running.

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The Flowering Tree: Manifest the Desires of Your Heart

Nature has shown us an inherent duality, an appearance of opposites and unrelated things such as hot and cold, man and woman, black and white, good and bad. With a mind that naturally works to separate, dissect and compartmentalize, it is easy to see one without the other and miss the relationship and commonality that links them. From the galaxy with all of its many universes, to matter on a molecular level, nature teaches us that <u>life is about relationships</u>. Discovering these relationships contributes to harmony by making our understanding more complete.

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Article
By Deepak Dixit
COMPETETION WITH SELF

rnThink of competition and the mind goes to – • Beating othersrn• Out performing othersrn• Scoring better than all othersrn• Getting results faster and better than others The mere thought gives you the feeling of painful efforts and fighting with unknown enemies. Competition is also a very common scapegoat for any failure. We blame ‘tough competition’ or ‘increasing competition’ to hide our incompetence. The fear of competition is so heavy that some of us do

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