Natural Health Articles

There are several ways that you can do body cleansing; but you can start one pretty easily by going on a detox diet. A detox diet essentially aids your body in the removal of toxins and waste products and helps increase your overall health. One detox diet food that aids in the cleansing is garlic. Garlic is found to be extremely helpful in digestive disorders. Garlic contains diallyl sulphide which gives it more medical value. This food is found to be a powerful antibiotic; and can therefore help you treat a variety of infections.

If you are looking for an alte ative solution to curing your symptoms, colon cleansing for the removal of mucoid plaque is an option that you can seriously consider. Mucoid plaque is something in your body that most people would not have heard of. However, it is pretty well known among natural health circles. This plaque is often cited as the cause of your digestive disorders, allergy problems, skin diseases and other symptoms, as well as sluggishness and low energy levels.

The Epstein Barr virus (mononucleosis or glandular fever) can affect the nerves of the body resulting in symptoms such as headaches and muscle pains. Conventional painkillers can mask these symptoms in the short term, however they will not address the main cause of the problem. Aspirin in ...

It can be depressing with having developed stomach flu symptoms. Being stuck in the toilet with diarrhea for days is not exactly something that anyone would bargain for. Other than diarrhea to contend with, you may also be sick in bed with other stomach flu symptoms such as vomitting, nausea and cramping. Stomach flu arises when cells on the small intestinal lining become damaged . The damaged cells leaks fluid, resulting in diarrhea with a watery consistency. Contrary to what people believe, stomach flu is not caused by a bacterial infection nor a virus that causes influenca.

Firstly, can I make it clear that ear infections can be very serious. In some cases prescription drugs are necessary, and in fact can be potentially lifesaving. However in the majority of ear infections, drugs will be of little use. Doctors may prescribe drugs that mask your symptoms temporarily ...

Cranberry Juice is commonly known to help with decreasing the frequency and/or severity of Urinary Tract Infections (UTIs) and other urinary troubles including kidney stones. One of the chief causes of UTIs is the presence of the bacterium E. coli which adheres to the cell walls of the bladder and urinary tract, thus causing an infection. Cranberry Juice keeps bacteria from sticking to the walls, thus decreasing the likelihood that an infection will result. It also increases the pH of the urine; bacteria that cause UTIs have trouble growing in an acidic environment.

A definite sign that you may be dealing with a person who suffers from narcissistic personality disorder is their inability to accept any criticism, constructive or otherwise. The truth of the matter is the narcissistic personality has a very flimsy sense of ‘self’. Thenarcissistic personality is a ‘mirage’, a False Self pretending to be everything that he or she would really like to – but doesn’t feel – about him or herself.The narcissist’s fragile emotions d

Ayurvedic practitioners recommend liver detox with the use of turmeric. It is vital that a liver detox be done at least once yearly to ensure a healthy functioning liver, whose primary role is to process and remove toxins carried in the bloodstream. This very important organ produces over 13,000 different chemicals and 2,000 various enzymes used in the body. In peak condition, it works fast. It filters up to two litres of blood per minute, with liver enzymes breaking apart the structure of toxic molecules to reduce their toxicity.

Clay has been known as a therapeutic agent for thousands of years. Before we’ll discuss the wonderful benefits of clay to the skin when used in soap and cosmetics, let’s take a glimpse at fascinating facts about clay and its uses. Did you know that there’s edible clay? Since clay is rich in minerals, by eating it, it increases the mineral level in the body, causing toxins to be more soluble and more easily removed from the body. Another use for clay is the ‘clay bathâ

In this article I will try to explain how magnetic water works. First, I’ll talk about whether water can be magnetised or not, then a quick review of the possible health benefits you can gain from drinking magnetic water and finally the easiest and most effective method to magnetize water.nnCan water be magnetised?nnMany of us understand our basic need to drink clean, healthy water. But what actually is healthy water, and why do we need it?nnWe are over 70% water. All our b

For liver cleansing, you may wish to consider consuming milk thistle as a herbal supplement. Milk thistle is also known as silybum marianum. This herb is one of the best all natural products available for repairing liver damage. It aids your liver in detoxifying itself and helps to prevent incoming toxins by protecting each liver cell. The protective feature keeps your liver focused on releasing any existing toxins rather than fighting new intruders. These properties strengthen your liver, enabling it to function optimally.

Are you so exhausted that sleep is about all that you can do? This is not uncommon in cases of glandular fever, especially in the initial acute stage of the illness. Feeling tired and sleepy is your body's way of letting your healing powers do their job. However it is the quality of your sleep ...

Depression is not unusual in cases of Epstein Barr - the virus responsible for mononucleosis or glandular fever. Depression is especially evident when Epstein Barr becomes chronic or long-standing. Depression is not simply a matter of feeling a bit gloomy or sad for a couple of days. It is a ...

Are you tired of endless fad diets that don't work? There are thousands of books and gadgets out there claiming to help you lose those unwanted pounds. One problem with a lot of diets is they're hard to stay on for long periods of time. We end up 'falling' off our diets and we gain back the weight we might have lost. Not only that, we feel frustrated and feel that we’ve failed when we can't 'stick' to a diet.

You probably would refrain from discussing your bowel movement problems with others as you feel embarrassed over them. An inability to digest food properly with efficiency and ease can have a major impact on how you live. When digestion becomes compromised because of poor diet, infection, parasites, or other factors, you can suffer from debilitating symptoms such as severe abdominal pain, extreme discomfort, and total inconvenience. Hence, the benefits of healthy digestion are numerous.

There are only two reasons as to why anybody would want to force themselves to throw up. One is food poisoning where in one feels that they have eaten something wrong or poisonous food and you wish to throw up to avoid it harming your body. Other very common reason lately is forcing you to throw up to lose weight. If you are doing it for the latter reason, then immediately stop. Throwing up to lose weight is a very wrong thing to do and it will do more harm to your body than

Hemps seeds offer a myriad of health advantages. It’s packed with protein, fiber, essential fatty acids, antioxidants, minerals, and many more. Despite its benefits, numerous people tend to shake their heads from using hemp seeds since they’re derived from the Cannabis sativa plant. However, we’re not talking about psychoactive cannabis or Marijuana here. We’re referring to hemp seeds that do not have mind-altering effects. In fact, it does support brain development a

According to John E. Sarno, M.D. In his book, “The Divided Mind”, your emotions of grief and loss may be the cause of some or all of your physical pain! The theory behind this is that the mind will reduce oxygen to certain parts of the body to cause physical pain so as to cover-up ...

Historically, bentonite clay has been used for centuries as a natural and effective internal cleanser. Clay is known for it’s detoxifying abilities. Bentonite clay got it’s name due to being recognized in the cretaceous rocks in Fort Benton, Wyoming, one of the world’s largest bentonite clay concentrations.

Over the decades since the invention of tanning beds, different urban legends have popped up; including lowered fertility by using a tanning bed. Fortunately, there have been no conclusive studies that indicate that tanning beds lower fertility or sperm count. However, this does not mean tanning does not come with certain concerns for individuals in their childbearing years, particularly for women who may be pregnant. nnThe primary concerns for pregnant women do not include t

Cold sore symptoms are not exactly the same for every individual. You and your cold sore outbreak are unique in many ways, however, there is a common thread of symptoms among all of us. Being able to effectively cope with your cold sores depends greatly on your awareness of your cold sore symptoms. This knowledge is critical if you want to reduce the severity of your cold sores – or completely eliminate cold sores in your life. After reading this article, you will have the

Borax is a natural, white powder, mineral of colorless crystals that dissolve in water easily. It was discovered in the dry lake beds of Tibet. Its chemical formula, Na2B407-10H2O, is a combination of sodium, boron, oxygen and water. It has a high alkaline structure with a pH level of 9.3. There is conflicting information, on the internet, about this mineral. It is not the same as Boric Acid, with the chemical formula, H3BO3. Boric acid is produced when Borax reacts with sulf

A new discovery about the need for iron in your brain stem (where pain registers) opens the door for an additional approach to chronic pain that may be of immense benefit to many people who are currently suffering. It has been proposed for a number of years that one cause of restless legs syndrome is low iron.

Depression, anxiety, panic, obsessions, addiction and memory loss are problems faced by an increasing number of people. Friends, family and sadly, even doctors, often tell you that self-discipline, “getting over it,” or long-term psychotherapy are the ways to kick these mind-states. They will ...

Are you bloated with puffy bags under your eyes? Feeling low on energy for no particular reason? You sleep well enough, you’re trying to eat healthy, you exercise a few times a week, and your life has nothing catastrophic happening at the moment. So why do you feel so blah? Well, if you’re like many of my patients, you might be overloaded with toxins! That’s right. My patients are usually surprised when I tell them that toxins from food, or environment, could be the cau

DIETARY SOURCES OF GLUTATHIONE: article found at: dietary sources of glutathione Glutathione (GSH) is an antioxidant and detoxifying agent whose protective role has been demonstrated in numerous clinical studies. GSH is synthesized rapidly in the liver, kidneys, and other tissues of the body, ...DIETARY SOURCES OF GLUTATHIONE: article found at: dietary sources of glutathione

If you are scheduled for surgery, it is in your best interest to start increasing your magnesium stores as soon as possible. All types of surgery decrease this mineral and this leads to a variety of complications including blood clots, abnormal heart rhythms, kidney failure, impaired brain function, strokes and even death. Magnesium plays such an important role in ensuring a patient’s survival that some doctors in Japan will not operate unless levels have been corrected (1).

“Herbal remedies for trichomonas are among the least impressive home remedies. None are more than 50 percent effective.” (1) Trich is short for trichomonas: a single-celled, four-tailed, protozoan parasite. About five million new cases of trich are diagnosed yearly in the USA.

When your baby comes down with a cough, you want to do whatever you can to make her more comfortable. Yet at the same time, you don’t want to grab over the counter medication, since there are usually side effects and chemicals that you’d rather not expose babies to if it can be avoided. What's more, recent studies have shown that cough syrups are worthless and the sugar they contain may even prolong illness.nnThankfully there are quite a few natural remedies out there tha

“Mommy, my tummy hurts.” Hearing this from your child could mean a variety of different things. She’s had too much candy. He ate something that didn’t agree with him. However, if stomach complaints are common and coupled with other specific symptoms, your child could have leaky gut syndrome. What is Leaky Gut Syndrome? In a child with leaky gut syndrome, the lining of the stomach and or intestines is more porous than it should be, allowing protein molecules to enter the bloodstream, causing allergic reaction and chronic inflammation. What Causes Leaky Gut Syndrome?

A Boil can be defined in two manners, exte al and internal. Exte ally, the boil presents itself as a swelling in the skin, which protrudes upon the surface layer. Surrounding such protruded swelling is a fairly significant reddened area. Internally, the consistency that leads to such expansion, in the form of swelling, is a combination of a cluster-like concentration of localized deceased skin cells and pus, which leads to excessive inflammation. Boils most commonly occur on

Ever had a great idea for a haircut ruined by having too much cut off? Or realized that perfect hairstyle is only perfect on someone else, not you? We've all been there, trying to figure out how we can hide a less than perfect hair cut long enough for it to fix itself. Here are a few simple tips to help make your hair grow faster to help you with those troublesome hairstyle mistakes. The first thing is to understand that maintaining healthy and growing hair is a process, like

A tool that helps bring awareness to all the areas of our lives that contribute to wellness are the Seven Dimensions of Health™. The premise is that every area of our lives contributes to our health and needs to be given the same amount of energy. nnWhat Are the Seven Dimensions of Health and How Do We Use Them?nnPhysicalnn This dimension focuses on the body. It is about the degree of efficiency in the systems of the body. In the physical dimension, we bring attention to ou

Treating a cold sore with these time-proven methods will give you quick, lasting success. Read this informative article now. You will get some proven and excellent techniques for treating a cold sore. Treating a cold sore is not a pleasant experience. They are painful, embarrassing, and generally quite a hassle. And they always seem to come at the worst possible time. Unlike many diseases that do their damage internally, cold sores only occur on the surface. Because of this

Adequate sunlight is essential to a strong, healthy immune system. In treating Epstein Barr, the virus that causes glandular fever or mononucleosis, sunshine should be part of your treatment program. The benefits of sunlight have been known for thousands of years as a healing agent. Both ...

Acid indigestion can be treated with herbal remedies instead of antacids. Herbal remedies, in general, are better options as they are less harmful to our body. It is a reality that indigestion is becoming a pervasive problem in modern times. There are indications everywhere. The shelves of supermarket and drugstores are well stocked with antacids. Television and online commercials have also been heavily promoting antacids as the cure for heartburn. For proper digestion, you need to relax your stomach. If you eat too quickly or eat excessively, you are likely to suffer from indigestion.

I love Frankincense Essential Oil. It is one of my absolute favorite oils. We use it daily in our house. Frankincense essential oil is mentioned 22 times in the Bible. It was given as a gift to Jesus when very young. It was the custom at the time to anoint newbo sons of kings and priests with the oils of frankincense. Back in Bible times it was considered a cure-all and was applied to all kinds of wounds, bruises, cuts, as well as inhaled and taken internally.

Discovering how to balance your thyroid gland hormones can help you lose weight and regain your zest and energy for life. What is your thyroid gland? Your thyroid gland is a butterfly shaped gland that wraps around your wind pipe, below your larynx or 'Adam's Apple' at the base of your neck. ...

Fishy Vaginal Odor Women's health issues are happening all around us, but they aren't widely discussed. This is because so many of them are embarrassing for the women who suffer from them. Take, for example, the problem of a fishy vaginal odor. This is a problem for many women suffering from recurrent bacterial vaginosis. Many women want to look for solutions to vaginal discharge odor, but are embarrassed to discuss their issues. Since bacterial vaginosis is usually not painf

Corn flakes are breakfast cereals made by combining milled corn with sugar Milled corn products are believed to enable easier utilization of vitamins and nutrients as compared to their non-milled counterparts.rnThe major ingredients include milled corn, sugar, iron, high fructose corn syrup and vitamins (A, B, C, D, and E). Corn flakes are very rich in thiamine. Thiamine is good for carbohydrate metabolism, energy production and cognitive functions. Even though corn flakes ar

Did you know that men who suffer from impotence are generally more likely to suffer from depression? In fact, impotence or erectile dysfunction can cause stress and anxiety at home, in relationships and even at work. Unfortunately, in America alone, male impotence affects almost 30 million men. Surveys say, men who suffer from impotence have reported the following: lower self-esteem, relationship turmoil, less motivated at work, embarrassment, feeling ashamed and poor self-i

John hated going to the doctor’s office, but the pain in his knee was really starting to interfere with work. As he sat in the waiting room, he couldn’t help but be fidgety. He hadn’t seen the doctor for twelve years, and as far as he was conce ed, another 12 years could go by and he wouldn’t care. But he knew he had to come. He was conce ed that something might really be wrong with his knee, something that Ibuprofen didn’t fix anyway. Besides, he was popping Ibuprofen like it was candy.

If you're at the end of your rope trying to remove head lice, you may be wondering, "does hair dye kill head lice?" This is not exactly a natural remedy, but since the question does come up, we should at least explore why it may work. You may be familiar with henna, which is a natural body and hair dye used for centuries in Northern Africa and the Middle East. Surprisingly enough, henna is also a traditional remedy used to remove head lice. Read on to find out how both hair dye and henna paste can be effective in killing lice. Hair Dye As A Hair Lice Treatment

Red Palm Oil, African Oil Palm, is cold pressed from the fruit of the Elais Guineensis palm tree. It should not be confused with Palm Kernel Oil, which is pressed from the seeds, instead. This palm tree can grow up to 65 feet, with leaves, dense clusters of flowers and large bunches of dark, orange-reddish, colored fruit. Each fruit is the size of a large plum with a fleshy outer layer and a seed, (palm kernel), inside. This tree flourishes in humid tropical weather and is na

A non-medical treatment that works permanently and is not chiropractic, is it possible? It may sound too good to be true but those who have traveled long distances to have the luxation of their Atlas permanently realigned are believers. The AtlasPROfilax ® treatment is a one-time, non-medical ...

Using infused herbal oils is an easy and pleasurable way to keep your breasts healthy, prevent and reverse cysts, dissolve troublesome lumps, and repair abnormal cells. Breast skin is thin and absorbent, and breast tissue contains a great deal of fat, which readily absorbs infused herbal oils. The healing and cancer-preventing actions of herbs easily migrate into olive oil creating a simple, effective product for maintaining breast health.

Essential oils are aromatic oils extracted from flowers, grasses, fruits, leaves, roots and trees. Many of them are anti viral and have immune boosting properties that help you or your loved one fight an ear infection. They also have a delightful, uplifting fragrance that helps enhance your mood ...

Being pregnant is crucial for every woman. A pregnant woman needs extra care with regards to health since there is another life depending on her. Proper diet, exercise and rest are very important in order to maintain good health not just for the mother’s sake but for the baby as well. In case an illness takes place, it is vital to deal with it properly and immediately. Treating an illness during pregnancy is quite challenging. The reason behind this is the fact that there a

Hot flashes triggered by anxious feelings are characterized by extra blood flow to the skin and perception of heat. Anxious hot flashes have a variety of extra minor side effects such as sweaty palms of your hands. Anxiety hot flashes are analogous to the hot flashes experienced by menopausal women. Hot flashes are characterized by a feeling of heat, often felt first in your bosom and face. As an alternative, the shoulders, top of the back, and the neck may be the first place

The gallbladder is a small pear-shaped organ that sits on the right side of our bodies just beneath the liver. Its primary function is to store and secrete bile. Bile is a yellow-brown fluid produced by the liver, which helps us digest fats. Our liver produces up to three cups of bile a day. ...