Natural Health Articles

We souls are ete al, we are apart from time, our consciousness does not cease, we do not truly die.Time is the illusion that fools us into believing otherwise. With this said, I believe we have many lives. Imagine your existence as a spiral of film, and on that film are hundreds of frames. Each ...

Everything that happens in your body or your environment creates a response from your nervous system. The foods you eat, the thoughts you think, the temperature in which you live, the speed at which you do life. Everything is a stimulation, which creates a response from you nervous system.

Diets come and go. Trends do the same. What doesn’t come and go is healthy eating. Yet, with all the hype of the latest diet craze, one is left to wonder what is healthy. Enter The Food Codes™. The Food Codes is all about eating according to what your body requires. A Change to Plant-Based Eating Over the last decade, there has been quite a shift to plant-based eating. Many are choosing this way of eating because of their love of animals. Others choose plant-based eating strictly for health reasons. And still others, for both reasons.

If I only had a pause button, I would have gotten blisters on my thumb this holiday season. If I only had a pause button, I would have used it for this past Thanksgiving. I have so much to be grateful for, from my family to my health and countless factors in between. That day was truly a celebratory day, one which gratitude and appreciation were the stars of the show. A feast at the Brown Derby highlighted the evening. If I had a pause button, I would have used it. I did not want the joy to end.

I am embarrassed to admit how many different commercial weightloss programs I’ve tried. I don’t know about you, but after a while I grow tired of talking heads touting empty promises.None of them helped me look the way I think I should and mostof them left me agonizing over eating the same foods over andover. What’s a body to do? In this article I’ve outline a few different ideas that I’vefound to really work. Ideas I continue to come back to againand again. Whether

A Quick Preamble: Living a naturally healthy life and sustaining your natural health and wellness throughout a long life, is not just about what you do and what you consume, it’s also about what you must NOT do and what you must NEVER consume. Our modern era has very quickly seen a huge rise in the manufacture and distribution of heavily refined, over-processed and genetically-modified foods that now fill the biggest part of the dietary habits of most of the worlds populati

British researchers using state-of-the-art x-ray technology have identified the primary reason blood pressure elevates in the first place. A key regulatory protein that regulates blood pressure, angiotensinogen, is damaged or oxidized by free radicals. This leads to a chain of events that are the source of the elevation of blood pressure. The significance of this discovery to human health and cardiovascular disease cannot be understated.

Natural Cures for Hypertension (High Blood Pressure) to Improve Your Health Hypertension is without doubt one of the main risk factors for heart disease and stroke. Millions of people are afflicted by this condition, including adults, children, and seniors alike. Though there's lots of prescribed drugs that can help to treat elevated blood pressure levels, many patients choose to choose natural cures for hypertension either as an alte ative choice to them, or that allows you

Unlike regular tinnitus, which is ear ringing, pulsatile tinnitus can feel like a heartbeat in the ear. Pulsatile tinnitus is a rhythmic noise in the heart, which sounds similar to a heartbeat. If you were to check your heartbeat while experiencing pulsatile tinnitus, you would uncover that both rhythms are the same. This is what makes pulsatile tinnitus different from regular tinnitus; in tinnitus the sounds involve ringing, buzzing or rushing and tend to be steady and frequ

Annoying, uncomfortable and many time embarrassing, hemorrhoids are a common and fortunately not serious health concern. A hemorrhoid is identified as any abnormally swollen veins in the anus or rectum. There are two different types of hemorrhoids: internal and exte al. Internal hemorrhoids ...

On this good Doctors website we find an article titled 'Aluminum in Vaccines Cause Autism - Disaster Medicine in America’ explaining why he is against vaccines.rn‘Aluminum in Vaccines Cause Autism - Disaster Medicine in America’The most alarming public health issue is the relentless increasing autism epidemic. New Jersey reports 1 in 34 children, and about 5 percent of Eight-Year-Old boys affected as of 2014. If this rate continues, half of all children born in 2025 will be autistic according to Stephanie Seneff PhD.

Researchers at the Harvard School of Public Health1, in a study funded by the National Institutes of Health, have come to the conclusion that dietary intake of high-fat dairy offers significant protection against developing a variety of metabolic problems, including the onset of type 2 diabetes. The researchers were stunned to report that Americans with a fatty acid in their blood (trans-palmitoleate), which elevates in direct proportion to the amount of high-fat dairy products that are consumed, had a rather amazing three-fold less likelihood of developing type 2 diabetes.

. Eat only raw vegan foods. These foods will give you an abundance of enzymes, which will help your body break down fats. In their raw, unheated state you will experience so much energy, that you will want to move around a lot. This will also help to lose weight. Raw vegan food includes nuts, ...

Here is Part 1 of the Official Guidelines for choosing an HGH formula for you and your family. Guideline 1. How long has the formula been on the market? FACT: Approximately 91% of all Human Growth Hormone formulas today have been developed within the past 10 months or less. Many have or are attempting to duplicate Hgh Plus™.

If your goal is to remain wholesome by keeping yourself in great shape it does not have to be hard. Truthfully, for the most part, keeping yourself in good health involves little more than doing a few things on a regular basis. Do not be like the people who wait around getting woefully out of shape or are dealing with a critical illness before they decide to find out how to return to their previous level of health.

Have you been suffering from rheumatoid arthritis? If your answer is "yes," then you may be wondering if the rest of your life is going to be spoiled because of physical pain and discomfort.nnReady for some good news? Rheumatoid arthritis needn't spoiled your enjoyment of your present and future. However, it's critical that you raise the level of your lifestyle to a truly healthy one. With that in mind, here are three tips that can help you raise the level of your health:n n1

Is it the dawning of the Age of Aquarius? For years, predictions have indicated that humanity is readying itself for a golden age, a so called new age that is right around the corner just waiting to roll in. According to these forecasts, the air we breath will be clean and our environment ...

As many of you know, I have a baby on the way. Therefore, maintaining my health is super crucial. Two key areas I focus on for a healthy pregnancy are nutrition and homeopathy.

Experts Say That's The Average and That's WAY TOO MUCH! Can You Really Be Hooked on Sugar? Can you live without your daily sugar hit/s? Are you really 'addicted' to sugar? If you find yourself in a pattern of avoiding and bingeing on sugar itself, it may lead to addict-like effects. Sugar even affects the same feel-good brain hormones as street drugs.

In May 1999, Dr Classen first sounded the alarm relative to vaccines giving children diabetes, with his letter to the British Medical journal (BMJ) Interestingly, this letter is no longer on the BMJ website, so I had to go searching the Internet Archive again and yes, it is there; “We initiated and funded a collaborative study with Tuomilehto on the effect of the Hemophilus vaccine on insulin dependent diabetes (IDDM) and found the data supports a causal relationship between the vaccine and the development of IDDM.

We fix not only voices, but we also mend broken hearts, wounded souls & spirits and… nevertheless, relationships! Why relationships, you my reader, may ask? The answer is, while the voice is getting healthier and thus stronger, the confidence of the sufferer also becomes stronger. A lot of voice repair cases are emotionally induced and a lot of them are also caused by (supposed-to-be) the closest people they are related to. How ironic - you may wonder… Ironic indeed! On th

If you have reached that point in your life where you realize you may need some professional assistance to eliminate drugs or alcohol from your life, then it is time to consider a medical drug addiction treatment program. If you feel like drugs or alcohol are controlling your life, it is definitely time to seek assistance from someone who can provide you with a safe and effective way to detox and eliminate your physical and emotional dependency on any type of substance. While

Where the mind leads, the body must follow!

Blood travels around the body through arteries. Arteries run all over your body carrying oxygen-rich blood to all the organs and extremities. In a healthy adult, blood can transport easily around the body delivering an adequate supply. But in a person with clogged arteries, blood flow becomes limited and slows down. When blood supply becomes limited, especially to organs like the heart, brain and lungs, the organ function can start to diminish. Worse yet, clogged arteries are

The healing properties of lemons have been known for centuries, from growing in Mesopotamia in 722 BC, to being transplanted wherever a citrus tree will grow! From Mesopotamia and Babylon to Sicily and Europe and eventually North America.

Rhabdomyolysis is the breakdown of muscle fibers resulting in the release of muscle fiber contents (myoglobin) into the bloodstream. Some of these are harmful to the kidney and frequently result in kidney damage.r

Sleep is very important for your overall health. When you get lack of sleep, you can have a higher risk of developing some health problems. Some of them are:rnï Getting sick more often: Sleep is intricately linked with your immune system. If you do not have proper sleep, your immune system will become weaker and it is difficult for you to fight off diseases, even a common cold. A weakened immune system can result in a variety of serious health problems.r

rnWherever a woman goes, she is judged by the crown of hair she wears. That is why there is great pressure for all members of the female populace who are not so blessed to have long, straight and beautiful mane. If you happen to share the same dilemma of not knowing how to make your hair grow longer, then you definitely have come to the right page! But then again, you must not worry if you have wavy or curly and dull hair, because the Internet now abounds with countless of ti

The pioneers of water filtering were the Egyptians which dated back more than 1,500 years ago. According to history, the Egyptians had different methods of water treatment such as boiling it over a fire, heating in under the sun, or dipping a heated piece of iron into it. Some Egyptians also chose to filter their boiled water through some sand and gravel. They would then cool the filtered water before drinking it. In 1804, John Gibb built the first water drinking supply that

Genetically-modified organisms (GMOs) – crops and livestock that have been genetically engineered - have become a larger and larger part of the food web. But unfortunately, we’re not getting a choice in whether we eat them or not. We’re not given the option to opt out of bacteria genes in our corn . . . or human genes in our rice. Twenty-six countries have banned these food crops. Yet the U.S. still has no labeling or safety evaluation requirements for GMO foods. While

Cell phone radiations are associated with a number of health problems. Brain cancer is one of the major health condition that can be caused due to cell phone radiations. There are studies that claim that excess cell phone usage leads to brain cancer . Research shows that there is an increased risk of brain tumours from cell phones as well as eye cancer. With the increasing use of wireless devices, it is imperative to understand that a lot of risks is associated with the use o

I've been getting a lot of inquiries lately about how I keep my garden pesticide free which can be quite a feat here in northern Baja but if I can do it here, it can be done anywhere! Here are some great tips that I use to achieve a pesticide free, eco-friendly garden. Be sure to start with certified organic seeds, GMO - free seeds. I purchase mine from Seeds Of Change.

rnWhat does one have to do in order to overcome or prevent diabetes? Do you need to steer clear of all kinds of sugar? Abruptly giving up your unhealthy diet regime isn't that easy even though most medical doctors would advise that you try this in order to avoid the dangers of diabetes. Odds are the withdrawal from sweet foods will influence anyone to crave for them much more. When that takes place, just what will you do? Diabetes prevention is a long way from attained when y

A Quick Preamble: It’s been happening forever, is still happening now and will continue to happen …misinformation, poor education or training, ignorance or even just plain old-fashioned spite means meditation, along with certain foods, beverages and a whole load of other general health-benefitting practices, hasn’t escaped the results of being often misrepresented or lambasted by the well-intentioned as well as the plain misguided… …ho-hum, the beautiful and gentle

A common dietary supplement form of resveratrol, taken at the relatively low dose of 40 mg per day for 6 weeks, could turn down the primary inflammatory gene signal known as NF-kappaB and consequently lower key markers of inflammation such as TNFa, IL6, and C-reactive protein. Since the inflammatory problem is underlying the deteriorating health of just about anyone, including the process of accelerated aging, this human study data is

Are you in need of a diet like the majority of the people in this country? When you think of the word diet do you think of starving yourself and substituting tasteless cookies and health bars for your snacks? Do you think of all of the foods that you will have to give up, and do you visualize celery becoming your normal lunch.

Forget about wearing mouthguards, taking a pill, plastering nasal strips or getting surgery to try and solve your snoring problem. The truth is, you don't need to spend a fortune to get rid of those sleepless nights you cause your partner. All you need is a bottle of Snore Zip to drive all those snores away. Snore Zip has been spraying away snores for almost nine years now-proving itself to be credible and reliable. Even if more and more snore solutions are released in the ma

Weight loss pills are very popular, but are they the answer to your weight problem? People take pills for everything these days, and because of it, a lot of people are making a lot of money. The more money there is to be made, the better chance that the business will be corrupted.

In fact, sticking with healthy habits isn’t easy, particularly if you want to make too many changes simultaneously. If you find yourself feeling overwhelmed by thinking about it all, just start with small. Check out these modern rules to improve your health today. Exercise Regularly It is one of the best means of getting rid of all the stress and staying relaxed. It helps in relieving the body of all the fatigue as well as improving the concentration level. Make sure th

Our Saturday training is much different than our regular training. Approximately 90% is physical while the small remainder is instruction based. (Contrast that with our regular training which is about 80% instructional and only about 20% physical, meaning pushups, situps, squats, running etc. Time simply does not permit much more than 20%.)

Are you one of the many women who are agonizing about having dull, thinning and damaged hair and can’t stop reminiscing about how your hair used to look and feel like when you still had long, thick and healthy locks? Having a long and healthy locks is one of the greatest assets any women can have no matter what age. Any girl with lustrous mane would surely elicit a second look from the crowd. Fortunately, there are practical ways you can do to restore your hair’s vitality

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~nHow to Release Physical Aches and Pains in Only Minutes a Day-Health Care secrets Sharedn~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~nnBusy lives require the tools that are going to assist us while we are on the go. Let me back up for a quick moment here and give you my background. I have been practicing the technique of Rolfing for over a decade in my private practice, and have assisted thousands of

The patch of eczema didn’t just itch, it wept, causing 20-year-old Kayla to seek the help of an “alte ative health” doctor. She was due on a large photo shoot in week; the rash HAD to be gone by then. The model had seen several skin specialists, taken several different drugs, used a few different creams, and in the end, nothing had changed. In a drastic effort, she called “one of those natural doctors.”

When someone is experiencing hypothyroidism the thyroid gland is impaired, producing too little thyroid hormone. Hypothyroidism is due primarily to a dysfunction of the thyroid gland itself. If the thyroid gland is removed, obviously, the body is unable to produce any thyroid hormone. If the ...

There are a multitude of strategies for creating unhappiness, each being more effective than the prior one. What a strange thing to say. Aren’t we all looking to avoid such issues? Don’t we want to bypass these situations and live in Nirvana? At an inner self level, the answer to these questions is of course, yes. At an outer level, our behaviors, beliefs and emotions do not always connect with these desires. We fall into patterns which result in exactly the opposite.

A Quick Preamble: It’s been happening forever, is still happening now and will continue to happen …misinformation, poor education or training, ignorance or even just plain old-fashioned spite means meditation, along with certain foods, beverages and a whole load of other general health-benefitting practices, hasn’t escaped the results of being often misrepresented or lambasted by the well-intentioned as well as the plain misguided… …ho-hum, the beautiful and gentle

Garlic ( Allium Sativum) belongs to the family Liliaceae. The plant has leaves which are long, narrow and flat like grass. The bulb is of a compound nature, consisting of numerous bulblets, known technically as 'cloves,' grouped together between the membraneous scales and enclosed within a whitish skin, which holds them as in a sac. It is referred to by different names in ayurveda . The names describe its qualities. It is known as Rasona (Rasena vunaha = as it is devoid of a

One of the best ways to lose weight easily is by adding alkaline foods to your diet. Eating fast foods too often, along with unnatural foods with lots of preservatives, are some of the reasons for gaining weight. What the body really needs is all the nutrients that come from fresh, raw foods.

One of the joys of life is participating in recreational or sporting activities. To reduce stress, improve cardiovascular conditioning, and promote our own personal spirituality, some people find that there is nothing more satisfying than being outdoors. Regardless of the season there are risks if personal alertness is not maintained. Heat-or cold-related emergencies are always a potential problem.nnIn addition to the emergencies created by extreme heat or cold, many other in

They are the gateway to the soul and one of our most precious gifts – the eyes. Many people assume that there is a pattern of excellent vision in youth, reduction in middle age and poor vision in the winter years. Such need not be the case. Much can be done to improve and to maintain a high level of vision. Question: How many miles of blood vessels are there in the human body? 1. 7 miles 2. 70 miles 3. 7000 miles 4. 70,000 miles