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Even when we have a small food budget we can still eat healthy, there are lots of great ways to stretch the organic food budget. Here are a few foods and ways of creating organic food that will stretch the budget and keep a family healthy all year long.

What is the physical mind? The element of mental activity that relates to the actual physical substance that conveys and responds to sense perceptions and the operations of the physical body is considered to be the ‘physical mind’. We normally believe that the operation of our mind is independent of these things to a great degree, but when we examine things closely we can see that changes in physical circumstances, changes in bodily comfort or discomfort, even changes in diet, can influence both the specific thoughts that arise and circulate in the mind, and the tenor of the thoughts.

Helps with Blood Sugar, Cholesterol, Blood Pressure, and No Side-Effects This wonderful plant can lower your blood sugar as much as 75% and lower your blood pressure… and do so many amazing things to keep you healthy. And this plant grows around the world. And you can grow your own. Watch My Video and Find Out More — Please Subscribe to My Youtube Channel Watch My Video and Find Out More - See Link I Have the #1 Herbal Channel on Youtuber Many Blessings to Everyone! Dr. Paul Haider - Master Herbalist https://youtu.be/5-R5PKmT4yg #Insulin rn#Plant rn#Sugar

The mind of the modern day wants to analyze facts and draw conclusions based on those facts. For centuries, the movement has been away from reliance on belief and faith to a reliance on facts and rational analysis. One need only look at the history of the rise of Western science and the disputes that occurred with the church over the centuries to understand the spirit of the recent age.

A man by the name of William who lives in Philadelphia with his wife and three children had something terrible happen… but also a great miracle took place. Willam is a hard working man who enjoys life and his wife and three kids. He works at any job he can find, sometimes at gas stations, sometimes doing odd jobs, but whatever William is doing… he is always happy. One thing that makes William happy is having a strong faith in God. So matter what he was doing… William is always thinking about Jesus and telling Jesus how much he loves him.

Here is a wonderful recipe for a wonderful Organic Ice Cream Cake that I make once a year for holiday parties. It’s simple to make and it’s a real crowd pleaser, plus it’s totally cholesterol free and has all the goodness of Almonds, Berries, and Dark Chocolate. Ingredients: 8 - Pints of Organic Almond Ice Cream - This can be found at any health food store— you will need 3 pints of chocolate, 2 pints of vanilla, and 3 pints of mocha 2 - 8 oz packages of Organic Gluten Free Chocolate Chip Cookies - Crushed 1 - 12 oz bar of Organic Bitter Sweet Vegan Chocolate - Finely Shredded

I have had many people come to me with amazing true stories of healing with Serrapeptase. Here are just a few.

What a powerful experience of healing we had with John of God, here are many of the details about our healing. My wife’s healing, my healing, and the healing of 2 other people. And all 12 people in our group had some kind of healing. I will never be the same, this experience was beyond all expectations and powerful… it was amazing. Dr. Paul Haider Watch Video and Find Out More Please Subscribe to My Youtube Channel Please Copy and paste the following URL into your browser to watch Dr. Haider's Video about this on Youtube - Thank You https://youtu.be/AdG2W1FhNyo

You can prevent this contagious disease and survive if you follow a few simple recommendations. This is very important… don’t miss out… watch my video and be ready. Watch My Video and Find Out More. Please Subscribe to My Youtube Channel Watch My Video and Find Out More - See Link I Have the #1 Herbal Channel on Youtuber Many Blessings to Everyone! Dr. Paul Haider - Master Herbalist https://youtu.be/xSZs6b45mpk

This is the fourth of a series that will inform you about the benefits of wearing your mala and saying your mantra for each of the seven chakras.nnWith the recent increased awareness of the many healing benefits of gemstones, mantras and malas, why not adorn yourself with jewelry that is both sacred and beautiful.nnChakra is a Sanskrit word that means wheel and refers to a system of seven basic energy centers that carry energy, or prana, throughout the body. Open and balanced

Forgiveness - a word that we keep hearing so often in different situations. sometimes in relation to forgiving others and sometimes it is about seeking forgiveness for ourselves. Though giving and receiving forgiveness are seen as two different things; the results of both are the same. It makes the person feel lighter, grateful, motivated and happier! All religions have emphasized the importance of forgiveness in their own ways. But the benefits of forgiveness are truly exper

The vital nature of man is a core existential element of our existence. In the past, those who took up serious spiritual practice frequently recognised both the power of the vital and the difficulty of bringing it under some kind of managed and focused control, and thus, they attempted to abandon it to whatever extent possible and focus on meditation to the exclusion of an outer life.

As of late, I had a woman come to me who was afraid for her and her child, even though they lived in one of the safest places on earth. And she would pray all the time but she was still in constant fear. Her fear started years ago and now she is making her little girl very fearful. And I’ve had an older gentleman come to me in complete fear. How do we heal fear?

“It’s a New Year — Now is the Time to Make a Change” There are many steps to becoming enlightened… here are just a few. 1 - Enlightened beings live according to their word… if they say something they follow through for they are their word. 2 - Enlightened beings must keep their desires in check at all times. If desires are allowed to take over then love and compassion are diminish or become tarnished. 3 - Enlightened beings are always upbeat seeing the good in all things. Enlightened beings do cry now and then… but that is not their norm, they uplift those around them.

“A True Story” A man called me yesterday while I was walking. He was out of work and living with his parents and wanted some advice. He wanted to know what he should be doing for a living. And I said: First of all, there will always be ups and downs no matter what we do. But more people are finding their true love in work and putting their heart and soul into what they do. Be it making silverware by hand, or doing counseling, or being a farmer, all of these jobs require one particular thing— PASSION. Do Something You Love

“Great for Gout, Arthritis, Joint Pain, Swelling, and More” Here is a great tasting loaf that can be used for lunch or dinner and in sandwiches. It’s full of the powerful antioxidants and amazing anti-inflammatory agents that help with arthritis, gout, joint pain, swelling and more. This recipe is super simple to make and will do the body good. Along with a nice salad, this is a full spectrum meal that will keep you going for hours and stabilize your blood sugar.

“A Powerful Vitamin, Mineral, Protein Supplement that is Food”

Every spiritual text talks about the Great Divine Mother energy. Be it Christianity, Buddhism, Hinduism, or any other spirit path, they all talk about Divine Mother… and it is also talked about in the trifold light within the spine. Dr. Paul Haider Watch Video and Find Out More Please Subscribe to My Youtube Channel copy and paste the following URL into your browser to watch video https://youtu.be/i9dfbkq8AC4

“Directing Your Lucid Dreams” There are many different spiritual realms that we can interact with. Most people feel that we are stuck in this one plane but all the great teachers who have come such as Jesus, Buddha, and Krishna, and many more talked about the many planes of spirit. Even the Great Psychic Edgar Cayce talked about moving from one spiritual plane to another. And even going into the Akashic Realm of Spirit in which all of the past and the future events of everyone are written. And thus one can know all there is to know. How Do We Move into Different Spiritual Realms?

“Anti-Cancer, Anti-inflammatory, Lowers Blood Pressure, Prevents Migraines, Lowers Cholesterol, Powerful Antioxidant, Helps with Your Cold and the Flu, and Much More” See This Link to Photo - https://paulhaider.wordpress.com/2019/03/07/delicious-asian-garlic-ginger-noodle-soup/

Like most things in life, the answer lives on a fine line, somewhere in between “possible” an “impossible.” Yes, there are premonitions that all of us have that come true. Yes, there are revelations people have had about the future, that have come true. But this does not mean that everything is destined and predictable. It is unfortunate, but many people give their power away as they cling to the words of people who do readings and tell these people exactly what their

Being human is uncomfortable. We do not have the innocence of living that we find in the animal kingdom. We struggle with the pressure of growing knowledge about ourselves and our world, and an awareness of past, present and future that haunts us all the time. For many, this pressure is so unbearable that they choose to try to obliterate the awareness through various forms of dissipation, self-medication with alcohol or drugs, or through an attempt to regain the animal innocence by living in the present, care-free and oblivious, which, of course, is an illusion.

Here is a great casserole full of the wonderful flavors of Puerto Rico. And this casserole also has a low glycemic index making it very healthy and great for those who are pre-diabetic or diabetic. And this casserole is sure to please even the pickiest of eater, with lots of stick to their ribs goodness that will keep a person going all day long. Ingredients: 5 - Cups of Cooked and Mashed Organic Taro Root - Potatoes could also be used, but taro root has a much lower glycemic index. Season this mash with salt and pepper and garlic powder.

Due to the nature of the mind, which always seeks for “black and white” solutions and answers, it is easy to fall into the idea that everything depends on one’s own efforts, or alte atively, that one’s efforts do not matter as the Divine controls what occurs. In actuality, there is no real opposition between the two extremes — they are complementary concepts. The solution is to appreciate the different standpoints involved and the way that the Divine action takes place through the mechanics of the individual and the universal manifestation.

Timothy Freke has these wonderful words to say about our impermanence. "The great grief of life, caused by impermanence, can't be avoided. But it's ameliorated by also knowing the great joy of life, which is that every moment is a fresh expression of the primal goodness. And then impermanence becomes poignantly beautiful. Each moment becomes a blessing to be cherished before it passes forever. Each meeting becomes an opportunity to fall in love that will never come again."

The evolution of human consciousness takes place in cycles of expansion and contraction. The latter has now resulted in massive environmental, economic, political, and personal imbalance. Nevertheless, this evolutionary cycle has once more begun its expansive phase. Signs are growing spiritual interests, research in mind/body connection, and quantum physics. During these changing times it becomes important to focus on prevailing behavioral patterns that limit our receptivity

Is the life we are living in this moment everything that exists or is there something more? What awaits us on 21/12/2012? The experience of this moment is part of our consciousness which is present only in this dimension we are experiencing right now. There are countless dimensions, representing the reflection of our energy in a multidimensional space. Time and space are certain segments of our consciousness, which is projected into the energy of our souls and represents the

Most people believe that both the impulse of desire and the impulse to anger are both inherent, deeply established reactions that are either completely impossible, or virtually impossible, to overcome and remove from one’s life. They say that one may succeed in controlling outer expressions of anger through various techniques or training, but that the impulse to anger, and the inner reaction that it causes, remains. This can have a variety of effects on the being including negative results in terms of physical health, vital energy and mental balance.

Rutabagas and also known as Swedes, Yellow Turnips, and other names have been around for centuries and have lots of health benefits, and they grow every where. Being part of the turnip family rutabagas are very hearty and will withstand even cold climates and contain lots of vitamins, minerals, and even prevent cancer. Rutabagas go all the way back to the Middle Ages in Europe, and then made their way to the New World. Rutabagas need to take on a bigger spotlight in the veggie world because they are nutrient packed healing veggies that will do the body good.

We need to have good food in order to have a powerful spiritual connection, our mind can’t run on that which is lacking in life-force. So eat life-giving food and uplift your spiritual vibration so you can connect to God, the Universe, and Great Spirit. In ancient India, they talk about “Sattvic Food” or food which is full of prana or life-force.

Someone asked the other day, “How do I keep from getting mad at people and situations.” This is a common question and dilemma for lots of people… here is what I answered. Many times we have repair people who don’t show up, people who don’t keep their word, people who say one thing and do another and this can really make us upset. And this cause havoc with our immune system, mind, and body. What Can We Do?

Just the other day, a man came to me and said, “I’ve noticed my mind is angry”. And I asked, “Who is Watching Your Mind?” We are Pure Awareness Then I said, “That which is watching your mind is your true-self, your pure awareness.” That which is timeless, that which goes on throughout multiple lifetimes watching and noticing everything with peaceful calm within. People Never Notice Their Mind

"All kinds of unpleasant situations are sent to us so that we will finally understand that it is not the external things that we should fear, but the lack of contact with the Upper One, the absence of spirituality." nAwakening to Kabbalah, Rav Michael Laitman, PhDnnnIf we were aware of the Upper Force that's always influencing us and arranging everything in our lives, then we would know the secret of life. We would know what life's grand purpose is and how everything in our l

Famed literary works are filled with beautiful metaphors which take readers to the height of imagination by comparing or contrasting notable images. American poet, Robert Frost, for example, used a metaphor of "the road less traveled," comparing one's life to two roads in the classic poem The Road Not Taken. The metaphor, "all the world is a stage" from the classic Shakespearean play As You Like It , portrays many details about the world through the comparative use of a stage

When we talk about GOD or spirituality, religion is always a subject that we need to touch on. It is a subject that I don’t like to discuss since I don’t want to offend anyone. But because I was born a Muslim and have been religious for a part of the life then I will talk about this subject by taking my own religion as an example. rnThere are so many religions, and almost all people who have religion have taken it in from their parents and relatives, and they believe that

Lemon peel is everywhere in the world and lemon peel is normally thrown away but it has lots of healing qualities. And it makes wonderful tasting tea that is very healing. Lemon peel tea is great for getting rid of gas and bloating, aids digestion and helps with inflammation, alkalizes the body, prevents cancer, lowers cholesterol, boosts up metabolism, and powers up your immune system. Also, lemon peel tea or water prevents colds and flus, gets rid of bad breath, and it helps with detoxing. It’s full of antioxidants, vitamins, and minerals and so much more.

Most people have lots of thoughts that don’t benefit themselves or anyone else. And the Universe is a powerful magnifying glass that brings an individual all that he thinks back to him in many different ways… magnified a 1000 times.

We have 98% of the same genetic code as other animals why do we turn out to be humans, and why do we have differences that are above and beyond our genes. This question has been contemplated by many people for years because it does not make sense— but we do have an answer.

“Great for Diabetes, Energy, Libido, Endurance, Good Mood, and More”

For some of us, we watch the strange goings on in the financial markets, see their effect on the stock market and just shake our heads and wonder. Others of us have a far more personal stake in this matter. Perhaps we have seen our 401K accounts shrink and we wonder how we will support our retirement. Perhaps our stock losses are dramatic enough to cause sleepless nights and depression. Perhaps you find yourself postponing the purchase of the new home you have always dreamed

Hands-on healing in the form of massage has been around for thousands of years. Think about it… if something hurts you massage that area instinctively… it’s naturally. Studies show that hands-on healing helps with all kinds of ailments and especially stress. And there is also Reiki, Qigong, Magnified Healing, and Tui Na which are also powerful. Many Blessings to Everyone! Dr. Paul Haider - Master Herbalist Watch My Video and Find Out More My Goal is to Reach 100,000 Subscribers This Year I Also Have the #1 Herbal Channel on Youtube https://youtu.be/Wuo8tmI3bgE

The Positive Health Benefits and Side-Effects of Too Much Salt There are lots of great health benefits of normal amounts of salt which include good cardiovascular function, water regulation, helps with hormones, helps with the good function of nerves, helps with the good function of muscles, great for sinuses, helps with weakness and leg cramps… helps with irritability, and more. And there are some side-effects to taking in too much salt too. Balance is the name of the game when it comes to salt… and many other things in life. Many Blessings to Everyone!

There is a famous story in the Upanishads which illustrates both the role and the power of work in spiritual practice and realisation. A youth approached a teacher to learn the spiritual truths of existence. The teacher handed over to him 2 head of cattle and said that he would take him up as a formal disciple when he returned with a herd of 1000 cattle. The youth went into the forest, living an isolated life, and focused on how to build the herd up, facing all the difficulties, obstacles and issues, both internal and exte al, over a number of years that it took to accomplish this feat.

The human mind likes to have a logical reason for events, and therefore we search for a causal relationship between an event and some precursor. We call this “cause and effect” or “causality” or “dependent origination” or “law of karma”, or “law of nature”. However we describe it, we are trying to make sense of the way things happen in the world and expect order and system to underlie what happens.

Wellness Formula can help prevent that next cold or flu. Here is a formula that my wife and I use. I normally don’t talk about commercial products but this product is special. I highly recommend this great herbal formula. I’ve been recommending this formula for years. Watch My Video and Find Out More. Please Subscribe to My Youtube Channel Watch My Video and Find Out More - See Link I Have the #1 Herbal Channel on Youtuber Many Blessings to Everyone! Dr. Paul Haider - Master Herbalist https://youtu.be/FNxiIHdlsSE #Wellness rn#Formula rn#Cold rn#Flu rn#Prevent

Desire is actually a begging on our part and a desire to accumulate more and more is greed.rnParam Pujya Dada Bhagwan, an enlightened being says, rn“What’s the need to have a constant desire to earn and accumulate money? Do you have a desire to die? Death is inevitable and so is money that is going to come to you as your share. People will stop committing sins with just this one sentence of mine. What happens when you keep having a desire for money? If I pull the money to

Practical Suggestions for Developing the “Habit” of MeditationnnGandhi said, “Peace, to be real, must be unaffected by outer circumstances.” What if you could truly experience inner peace regardless of what’s going on externally? How would it FEEL to…nnn* be non-reactive, n* be non-judgmental,n* be non-attached to outcomen* be free from incessant mind chatter,n* live fully in the moment?nnnMost of us would like to experience true inner peace and the joy that comes

“Sometimes Yes and Sometimes No” Citrus fruit contains lots of Vitamin C and other vitamins and citrus are healing. Yet at times citrus can cause challenges in the body. And there are other challenges that can take over our lives and cause problems. Yet we have the answer to all of this and more. Watch and find out the full story. Many Blessings to Everyone! Dr. Paul Haider – Master Herbalist Watch My Video and Find Out More – See Link Please Subscribe to My Youtube Channel I also have the Number 1 Herbal Channel on Youtube https://youtu.be/N-ZwAUUmdXQ

Here is a simple pressure cooker organic fava bean soup recipe that’s amazingly tasty. A hearty meal that will warm the tummies of everyone in the family. Comfort food for the soul that uplifts the mind with L-Dopa which is found in Fava Beans thus improving our mood. Ingredients: 1 - Cup of Dried Organic Split Fava Beans 1 - Large Organic Onion Chopped 1 1/2 - Cups of Organic Black Olives 3 - Cups of Organic Taro Root Chopped into large piece - or potatoes can be used 3 - Cups of Organic Marinara Sauce 3 - Cups of Filtered Water 2 - Tablespoons of Italian Seasoningr

Abstract Illusions is a support network for creative expression. Also a radio program on WolfSpiritRadio.com on Tuesday mornings at 9 am pacific time. The Show is about exploring and exposing the different aspects of creative and healing expression...through and creating the human experience.