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Official Guide for Spiritual Growth

Agustina Thorgilsson

Agustina Thorgilsson is the Official SelfGrowth Guide for Spiritual Growth.

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Spiritual Growth

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By Dada Bhagwan
Good Sexual Life-Is it a Key to Happiness?

Many believe that a good sexual life leads to peace and happiness. But is this belief correct? Do you know, in reality, sexual interaction is the primary reason for conflicts and unhappiness that couples have to endure in their married life? We get to understand this when Gnani, the Enlightened One, describes the nature of sexuality, and explains with precision its dangers vis-à -vis the beneficial effects of celibacy (brahmacharya) attained through right understanding. ●Se

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The Yogic Practitioner Should Not Obsess About Hostile Attacks

The focus on attacks by hostile forces, and difficulties faced, easily engages the ego-personality in a form of vanity. It strengthens the hold of the ego, rather than loosening attachment to open the way for the shift to the divine standpoint. When it takes a rajasic form, the ego glorifies in the fight against the ‘powerful forces’ that are attacking constantly. When it takes a tamasic form, the ego wallows in despair that it is being overwhelmed without assistance as these forces attack.

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Understanding and Overcoming Depression

In today’s world, depression is a widespread malady that affects people throughout the world. In many cases, pharmaceutical drugs are known to have potential ‘side effects’ that can cause depression, thoughts of suicide, or other dark moods that inhibit the ability of the individual to function in his life. In other cases, there is a serious mismatch between the pressures and conce s one sees in the world and the inner sense of one’s life and meaning.

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“3 Ways to Find God”

There are three ways of finding God, the Universe, and Great Spirit but only one will last a person a lifetime. First, there is the way of the skydiver that dives into something headfirst and never looks back. Have you ever been skydiving? I have, it was a great experience but I will not do it again because the thrill is no longer there for me. And that’s exactly what happens for people who dive headlong into spirituality they sooner or later become disenchanted and give up and let it all go. I have seen this over and over so many times it’s amazing.

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Article
“Doing Less — Thus Having More”

We have a culture that thinks that always doing more is important. But we also have a culture of people who are stressed to the max and feeling uncomfortable in their own skin. Because people have so much going on that they feel disconnected from peace and contentment. But there is a remedy, it’s been around for a along time waiting for people to embrace it… and thus find peace.

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Article
Developing Receptivity to the Action of the Higher Force for Transformation of the Nature

We turn our attention and focus normally to the needs of the body, the desires and ambitions of the vital being, the impact of perceptions and the thought processes of our minds. Even when we take up a spiritual path, we try to find a practice that may involve the body, the life-energy and / or the mind in carrying out that practice. We try to measure “progress” by a definition that we have set up based on our mental calculus of what the spiritual practices are intended to achieve.

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Article
Health Benefits of Kaniwa - A New Superfood

Health Benefits of Kaniwa grain includes a complete spectrum of proteins. Plus more protein, fiber, iron, calcium, vitamins, minerals, and antioxidants than quinoa… and it cooks super fast. www.paulhaider.com Please Subscribe to My Youtube Channel See Link to Video I Have the #1 Herbal Channel on Youtuber Many Blessings to Everyone! Dr. Paul Haider - Master Herbalist See Link to Video https://youtu.be/eCy_DRtueN4 #Health_Benefits_of_Kaniwa rn#Superfood rn#Protein

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Helping Others in the Spiritual Path

There is an impulse to share something that we find valuable in our own lives. This impulse is oftentimes harnessed by religious organizations or spiritual groups to become a method of proselytizing and conversion, and in some cases, it can become a situation filled with pressure on the individuals to bring in converts, and on converts to stay and become ever-more-deeply entwined in the community. What starts off as a joyful sharing of something unique and wonderful can get turned into a drive to control, accumulate and influence people.

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Article
By Robert Lodge
Moment of Beauty

How often do we allow our minds to retreat to the past or leap to the future. If you’re like me….much too often. No matter how much we think about it, we can’t change the past and no amount of worry will change the future. One thing we can be sure of is that if our thoughts are in the past or the future they are not in the only thing we truly have and that is the present. How many times have we driven our car to a familiar place by a familiar route and upon arriving we

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Article
Reconnecting To Our Roots

Kabbalah explains that all people are predestined to attain their spiritual root, the point of their souls' origin. In this point, one feels connected with all other people and with the general, benevolent force of Nature, the Creator. One feels eternity, infinity and perfection, and all of one's desires are fulfilled to the brim. Furthermore, Kabbalah explains that people reincarnate in the physical body again and again in order to finally reach this goal. It is the purpose

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Article
Super Yummy Golden 3 Seed Cake

“Powerful Anti-Inflammatory, Full of Omega 3 Antioxidants, Gluten-Free, Great for Preventing Cancer, Helps with Pain, Super for Prostate Disease, Lowers Blood Pressure, Lowers Cholesterol, Helps Create Probiotics, Good for Liver and Heart Health, Boosts Up Our Immune System, Improves Sleep, and This Cake is a Power House of Healing Agents” See this link to see the cake - https://paulhaider.wordpress.com/2019/02/28/super-yummy-golden-3-seed-cake/

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Article
The Best Herbs on the Planet for Pain

“Here Are Some Very Powerful Herbs that Help with Pain” Here are some great herbs that help with pain. Here is my list of the best of the best for getting rid of pain. I love boswellia, turmeric, fang feng, anamu, devils claw, Mahanarayan Oil, ginger oil, white willow bark, cramp bark, and CBD oil. Also cayenne pepper, a ica, hops, lavender, bromeliad, fever few, licorice root, chamomile, clove oil, peppermint oil, St. Johns Wort, fennel seeds, green tea, copaiba oil, and many more herbs. Remember most of these should only be used for 7 to 10 days.

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Article
The Supermind and the Transformation of the Physical Body

With the advent of the supramental evolutionary principle in the physical world, certain expectations arise as to the physical body and its capacities. Supramental consciousness, infused into the very cells of the body, clearly would make the body more adaptable, more powerful and more able to withstand the causes of illness, decomposition and death; in other words, one could expect enhanced health and longevity to result. This prospect obviously captures the imagination of seekers and practitioners.

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Article
Witnessing: The Power of Being Seen

In the modern world, the act of witnessing and being witnessed by another is a rare one. Witnessing in this context does not refer to legal terminology or to witness a crime or accident. Witnessing here refers to the art and act of emotionally, physically and spiritually seeing someone for who they are in the moment. It is the ability to stand fully present and to kinesthetically “hold space” for another, allowing him/her to have the complete experience of him/her

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Article
“A Feeling of Peace with John of God”

When we went to see John of God there was a sense of peace that prevailed in that little town in Brazil… Just Wonderful. I really didn’t know what to expect when we went to see John of God. First, we flew from the US to Brazil… and that was 8 hours. Then our guide met us at the airport and got us in a small bus and took us to the hotel which is 90 minutes away. It’s a nice ride and you pass many modern cities.

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Article
“Are We to Take Care of One Another… or Not?”

As of late, thousands of people have come to our borders. They come from impoverished nations, people who lack the simplest of things such as food in the homeland, they have no quality of life there, and they are oppressed to the point of losing their life, and they are looking for a new beginning. Some people say, “Turn them away”, others say, “Let them in”. Yet, didn’t our grandparents do the exact same thing? I know mine did. The World is Getting Smaller - We are the Tree of Mankind

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Article
“Caribbean Rum-Banana Upside-Down Cake”

Here is a luscious cake that’s sure to please the whole family… and it’s one of my favorite cakes from the Caribbean. And this cake has a low glycemic index, it’s gluten-free, and it’s sugar-free… what more could a person ask for? Plus the flavor is to die for. And this cake is full of the great nutrition of bananas and the sweet brown-sugar like goodness of mesquite powder. And this cake is super simple to make. Enjoy this cake! Ingredients:

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Article
“Delicious Sweet Potato and Radish Coleslaw”

“Anti-Cancer, Anti-inflammatory, Helps with Arthritis, Lowers Cholesterol, Helps to Prevent Cardiovascular Disease, Antibacterial, Diuretic, Lowers Cholesterol, Full of Vitamins A, B’s, C, and E and More” See link for image of the recipe - https://paulhaider.wordpress.com/2019/01/10/delicious-sweet-potato-and-radish-coleslaw/

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Article
“Great Warming and Cooling Foods for the Body and Soul”

Right now with there being lots of snow and people are cold it’s important to know what foods will warm the body from the inside out. And just the opposite in the summertime when you are very hot. Also, there are those things which will warm the soul and make life easier while we are on this planet making our way through all the lessons we have to learn. Many Blessings to Everyone! Dr. Paul Haider – Master Herbalist Watch My Video and Find Out More – See Link Please Subscribe to My Youtube Channel I also have the Number 1 Herbal Channel on Youtube

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Article
“How to Enjoy the Hardships of Life”

Life in general comes with many ups and downs, good things happen and bad things happen, it’s all part of living. But we can overcome all of this if we allow the sweetness of the God/Universe to take over our life. Then everything that comes our way is understood and enjoyed no matter how hard it might be.

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“Organic Sweet Potato Lasagna”

“Gluten Free and Low Glycemic Index” Here is a great tasting lasagna recipe that’s to die for. And this lasagna is really quick and simple to make. This sweet potato lasagna is sure to please everyone even the meat eaters. And this lasagna is full of the great nutrition of organic sweet potatoes and lots of organic sun dried tomatoes. And this recipe is gluten free for all those who are gluten intolerant or have celiac disease. Plus it has a low glycemic index making it wonderful for diabetics. Ingredients: 4 - Cups of Organic Sun Dried Tomatoes - Cut into very small pieces

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Article
Have Great Faith and End Your Fear

You Say You Have Great Faith… Yet You Have Great Anxiety and Fear What is Faith? 1 - Faith is knowing that everything will work out… no matter what. 2 - Faith is letting go of our own thinking and grasping the concept of something larger than ourselves which understands everything. 3 - Faith is holding fast to a rock in the middle of a raging river… knowing you will be fine. 4 - Faith is going beyond the expected into the realm of pause, peace, and quiet when everyone else has fallen apart.

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Article
Review of Loma Linda Tuno

Review of Loma Linda Tuno A Plant-Based Seafood Alte ative Today I will review “Tuno” a Plant-Based Seafood Alte ative… and talking about the flavor, texture, protein, carbs, fat, and more. Watch My Video to Find Out More… Dr. Paul Haider Dr. Paul Haider – Master Herbalist - Many Blessings to Everyone! I Have the #1 Herbal Channel on YouTube Please Subscribe https://www.youtube.com/channel/UCrSQ6OzAenOt-Pj-r0n45Pg See Link to Video https://youtu.be/dA7C53GnP3M rn#Review_of_Loma_Linda_Tunorn#Plant-Based

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Article
The Source and Significance of Visions

Seeking visions has been a part of what has been called a “spiritual journey” by countless individuals around the world throughout history and in all religious and spiritual traditions. The “vision quest” is a well known and accepted activity among seekers. Christian mystics, for instance, chose to go out to the desert or into a monastic order to focus on their religious life and seek for a vision. Native Americans would go out to a sacred spot for a vision, to discover one’s totem animal and path forward.

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Article
“Always Heal with Organic Food First”

“We Can Heal Our Bodies and Detox Our Liver at the Same Time with Organic Food” Anytime we take a herbs, supplements, or medications all of them have to be detoxed by our liver and that puts a heavy burden on our liver over the course of a life time. But healing with food is a different matter all together.

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Article
“Have Peace that Surpasses Understanding”

Here is the essence of what all the spiritual mystics have talked about for thousands of years. And this great peace hinges 4 little words that start the whole process and creates inner peace. Dr. Paul Haider Watch My Video and Find Out More Please Subscribe to My Youtube Channel See Link to Watch Dr. Haider’s Video about this https://youtu.be/2d103EfCRMM

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Article
Disce ment of Good and Bad Thoughts

When we initially reflect on “what is a good thought” and “what is a bad thought”, the first ideas that arise almost inevitably harken back to whatever cultural, moral or ethical code prevails within the society of the time, whether this is based on religion or developed cultural understandings and taboos. This, however, is not the sense in which either the Dhammapada, or the Mother commenting on the Dhammapada, looks at the question of “good” or “bad” thoughts.

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The Emergence of the Psychic Being, the True Soul

Each new evolutionary stage of consciousness takes place within the framework of the previously evolved stages and over a course of time as adaptation of that framework must occur to ‘prepare the ground’ for the new action of consciousness. For example, physical matter, rock, ocean, volcanic action, wind and lightning, etc. are, in their original state, not able to take on and manifest the life energy.

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Article
The Impersonal Divine and the Personal Divine

In our typical linear thought process we tend to fixate on either the Impersonal aspect of the Divine, or the Personal aspect, and we treat them as either mutually exclusive or in competition with each other, with some adherents favoring one and some the other. In reality, both aspects are part of an integral Truth of existence.

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Article
“A Meditation for Healing Anxiety”

Lots of people have anxiety and stress now, and this meditation will help anxiety and stress melt away… and allow peace and grace to filter in. Dr. Paul Haider Watch Video and Find Out More Please Subscribe to My Youtube Channel Copy and paste the following URL into your browser to watch video https://youtu.be/HPlrPCTh5scFeel Free to Share this Article - Dr. Paul Haider - Spiritual Teacher and Master Herbalist for over 30 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Wordpress Blog “Relax Into Success”

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Article
“Healing Diabetes Part 2”

I want to share with you some things that have happened, people getting off insulin and healing their diabetes. It’s absolutely possible to revitalize the beta cells of the pancreas. But we have to make a decision to make a change and that’s the most important thing that we need to do. We have the power to change and without change, nothing will happen. And even with a family history of diabetes, this disease can be healed. Dr. Paul Haider - Master Herbalist Many Blessings to Everyone! Watch My Video and Find Out More - See Link Please Subscribe to My Youtube Channel

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Article
“Luscious Mango Upside Down Cake”

“Low Glycemic Index, Gluten-Free, Sugar-Free, and Fat-Free” Here is a super delicious cake that’s sure to please young and old alike. People love mangos and this cake is full of the goodness of mangos. And this cake is totally fat-free, sugar-free, gluten-free, and has a super low glycemic index. That being said, this cake doesn’t hold back on flavor. Personally, I like this cake cold because it’s super moist and it’s almost like eating pudding… and this cake is amazingly easy to make. A Whole-Foods Plant-Based Recipe. Ingredients:

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Article
“Meeting a Loved One in Heaven”

This true story was told to me by Patty Kuras a person who follows my writings and wanted to share an experience she had a few years ago… about going to heaven. Patty was in her 40’s when on a Friday after work all of a sudden she felt very sad and went home and cried for hours and she did not know why. She had a great boss at work and they were wonderful friends, and her boss stayed late working that Friday. And he worked over the weekend and they found him dead on Monday… her boss had died on Sunday… she must have known he was going to die.

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Article
“Organic Cranberry Coconut Cake”

“Low Glycemic Index, No Added Sugar, and Gluten Free” Here is a wonderful vegan cake recipe that I made for the holidays that’s sure to please everyone. This cake is sweet yet contains no added sugar, plus it’s super tasty and full of amazing nutrition. Everyone will love this cake and feel good about having another slice and this cake is super moist and luscious. Ingredients: 6 - Cups of Cooked Organic Yams - Boil, Peeled, and Mashed 2 - Cups of Organic Egg Replacement Powder—This can be found at any health food store or tapioca root flour can be used.

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Article
By Dr. Susan Corso
A New Model

Buckminster Fuller, that wily genius: “You never change things by fighting the existing reality,” he said. “To change something, build a new model that makes the existing model obsolete.” A friend just called me. He was down in the dumps because he’d ended a nascent romance that took a turn he didn’t like, a turn that resembled things in his past. What’s the cure?rn rnTea, sympathy, and a dose of reality à la Bucky Fuller.rn rn“Build a new model,” I said. â€

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Article
By Sylvia Silk, D.D.
No Way Out Is A Myth

Remember the movie, No Way Out, with Kevin Costner and Gene Hackman? Costner plays a Navy officer who falls in love with the mistress of the Secretary of Defense played by Gene Hackman. When she turns up dead, Costner heads up the team to find her killer. He is in a multi-story government building in Washington D.C. with one team chasing her killer (him) and another team chasing a Soviet mole (him again). With every one chasing him and all the exits blocked, there appears to

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Article
The Need for the Descent of Peace Into the Being

We see in tales of various spiritual paths of the past, and present, that even a slight opening to the divine Power, Knowledge or Ananda can lead to severe disruptions in the individual being. There are stories of people dancing with ecstasy when they cannot hold the force coming down, as well as those who receive a little knowledge and believe they have been chosen to lead the world; or those who gain some amount of Power and use it to control and lord over others.

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Article
By DadaBhagwan
What is the Nature of God?

Do you know, to understand God’s true nature we must understand who we truly are?rnYes, you’ve got it right – this indeed means that we ourselves are God! But hold it, we as in not the body or the name given to this body. That is all temporary. And God is eternal. So, ‘who is God, where is He and what is God’s nature’ are questions that naturally arise in our mind.rnParam Pujya Dadashri explains, “God is in every creature whether visible or invisible. God is in

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Article
By Pausha Foley
Who I Am is My Magic

I read books about druids lately. About druid world, druid reality. I read about their friendship and alliance with trees, about their unity with nature. I read about walking barefoot upon the earth and feeling it hum with the energy of life, I read about being the balance, the harmony between all living things and things of spirit. I read about understanding of nature being a teacher in all things. About awareness that there is no death, that who we are does not end, that th

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Article
“10 Spiritual Laws for Ending Pain and Suffering”

“Here are 10 spiritual laws for ending pain and suffering. These laws are very effective and cost absolutely nothing to end your pain and suffering. All it takes is practice, which sooner or later becomes a powerful discipline.” 1 - Instead of acting on your feelings sit and watch your feelings. And notice that your feeling start to dissipate and disappear… that is the true nature of feelings. 2 - But, also bring attention to whatever it is that you are feeling… don’t ignore your feelings… this is imperative.

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Article
“Healing Diabetes Naturally”

We have the answer to healing diabetes, we have a natural way to totally reverse diabetes. We have a way that a person can stop taking insulin and medications and have their blood sugar be totally normal in just 30 days. We have a way of healing diabetes— this has been proven over and over again. Watch and Find Out More. Dr. Paul Haider - Master Herbalist Copy and paste the following URL into your browser and watch video https://youtu.be/8YjyJGudsSE Please Subscribe to My Youtube Channel

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Article
“Italian Summer Squash Casserole”

This Organic Whole Foods Plant Based Recipe is sure to please and it only takes 12 minutes to make and then pop in the oven. The topping is crunchy and the filling is savory and succulent. And it’s full of the great nutrition of yellow crooked necked squash and zucchini which are low in calories, high in fiber, full of antioxidants, and contain lots of omega 3 oils. And this recipe is super inexpensive with all the summer squash in the stores right now. Ingredients: 4 - Cups of Organic Yellow Crooked Necked Squash - Chopped 4 - Cups of Organic Zucchini - Chopped

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